Depression Therapists in New York

Please see my blog how CBT helps with depression: https://www.newheightscbt.com/why-is-cbt-effective-for-depression/

You know something needs to change. Maybe you have carried a quiet sense for a while that something is not quite right. On the outside, you are capable and accomplished. On the inside, there may be anxiety, self-doubt, or a persistent feeling of not being good enough. I am a licensed clinical psychologist with nearly 20 years of experience working with adults. I believe change is possible. Together, we clarify what is keeping you stuck and move in a focused, collaborative way toward a more confident, values-driven life. I specialize in working with thoughtful, driven adults who feel stuck in anxiety, self-doubt, perfectionism, and depression. Using CBT, we look closely at the patterns between your thoughts, emotions, and behaviors and work in a focused, collaborative way to shift them, so you can move through life with more flexibility, confidence, self-trust, and joy. Clients often share that they feel understood, gently challenged, and supported in ways that make meaningful change feel possible. If you’re ready to take a thoughtful, steady look at what’s keeping you stuck, I invite you to reach out. We can begin working toward changes that feel real and lasting.

I support clients with depression by combining medication management and talk therapy to create a comprehensive treatment plan tailored to each individual's needs. Using a holistic approach, I carefully evaluate and prescribe appropriate medications to address symptoms, while also engaging clients in therapeutic conversations to explore underlying issues and develop coping strategies. This dual approach helps to ensure that both the physical and emotional aspects of depression are addressed, promoting overall well-being and recovery.

Hi my name is Dr. Erica Strother, I'm a doctorate prepared dual board-certified nurse practitioner in Family Health and Psychiatry. With over 20 years of healthcare experience, I am dedicated to providing compassionate, patient-centered care that promotes overall health and well-being. At Elysian Integrative Health and Wellness Group, I specialize in working with adolescents, adults, and seniors who are navigating challenges such as anxiety, depression, college and graduate student mental health, hormone replacement therapy for both men and women, and a variety of other health concerns. I strive to create a safe, nonjudgmental space where you feel heard and supported. Using a combination of evidence-based medication management and talk/supportive therapy, I tailor each treatment plan to your unique needs, working collaboratively with you to help you achieve your goals and thrive. Our collaborative, empathetic approach integrates evidence-based lifestyle modifications, talk therapy, and medication management. We cultivate a supportive setting that encourages open communication and mutual respect, empowering clients to actively engage in their healing. By tailoring treatment plans to each person’s unique needs, we promote resilience and emotional well-being through a comprehensive focus on thoughts and feelings. As a healthcare provider, I strive to create a supportive and empathetic environment where clients feel understood, comfortable, and validated. My goal is for each session to offer practical tools and insights that enhance self-awareness and emotional well-being while addressing challenges such as anxiety, depression, and the unique pressures faced by college and graduate students. Through our collaborative work, clients develop greater resilience, a clearer sense of direction, and a deeper understanding of their personal strengths and goals, leaving each session feeling heard, supported, and hopeful. Specialties: Medication Management Talk/Supportive Therapy Motivational Interviewing Conditions treated: Anxiety Depression Academic Stress Stress Management Compassion Fatigue Career Counseling Life Coaching Peer Relationships Treatment philosophy: I firmly believe that each individual is unique and deserves personalized care that acknowledges their specific needs and circumstances. My commitment to delivering empathetic, comprehensive care encompasses effective medication management paired with supportive discussions, fostering a well-rounded approach to health. I prioritize building trust through open communication, actively engaging patients in their treatment process to ensure they feel understood and valued. Drawing on my extensive experience across various healthcare settings, including urgent care and work with underserved communities, I focus on both mental and physical well-being while emphasizing prevention and education. Through tele-health services, I aim to empower individuals by providing them with the tools and insights needed to tackle health challenges and advocate for their overall well-being. Ultimately, my goal is to create a nurturing environment in which every patient feels appreciated and supported on their journey toward better health and wellness. Treatment approach: Integrated Mind and Body Care Health Coaching & Education Culturally Sensitive Treatment Tele-health Services Preventative Health Interventions Mental Health Screening Practice description: Welcome to Elysian Integrative Health & Wellness Group your convenient, secure tele-health and mobile care solution founded by Dr. Erica Strother, DNP, PMHNP-BC, FNP-BC. As a compassionate, doctorate-prepared, dual board-certified nurse practitioner in Family Health and Psychiatry, I deliver comprehensive care to individuals across the lifespan, including pediatrics and women’s health, with a special emphasis on mental well-being. Through the Elysian virtual platform (www.elysianintegrativehealth.com), you can: • Schedule same-day or next-day video visits from any device • Receive e-prescriptions and lab orders sent directly to your preferred pharmacy or facility • Secure messaging, and educational resources 24/7 • Obtain referrals for therapy, specialty services, and community programs • Use flexible payment options, major insurance plans, HSA/FSA, and transparent self-pay rates I also provide health screenings, urgent-care assessment, and ongoing support for medical conditions. Certified in BLS and ACLS, I uphold the highest safety standards while meeting you where you are, at home, at work, or on the go. Whether you need medication management, preventive care, or guidance through a challenging time, I am here to listen, educate, and partner with you on your journey to better health. Let’s connect and begin your personalized care plan today. Elysian Integrative Health and Wellness Group/Psychiatric Evaluation Initial Consultation During this 60 minute visit, your psychiatric provider will get to know you, how you are feeling, and your current stressors. We will clarify your treatment goals and develop a plan that may include medication, talk therapy, or a combination of both. $350 Follow-Up/Long Session A 60 minute supportive therapy session to discuss how you are feeling and manage your medications, if necessary. $300 Follow-Up/Medium Session A 40 minute supportive therapy session to discuss how you are feeling and manage your medications, if necessary. $250 Follow-Up/Short Session A 20 minute supportive check in to see how you’re doing, and to review/adjust your meds [if applicable]. $150 Patient type: Adults, and Seniors

When working with clients experiencing depression, we explore your experiences and challenges in a supportive, nonjudgmental space. Together, we review all treatment options that may suit your needs and comfort, including therapy, CBT techniques, and medication, to create a personalized plan that helps improve mood, motivation, and overall wellbeing.

Born and raised in Buffalo, NY, Chanel Freeman’s journey into mental health began with a life-changing childhood experience, inspiring her commitment to mental wellbeing and helping underserved communities. She earned her BSN from D’Youville College in 2012 and spent over a decade caring for patients in mental health and substance use treatment, including on a med-surg forensic unit at a Level 1 trauma hospital. In 2020, seeking flexibility as a single mother, she earned her MSN and began practicing as a Psychiatric Mental Health Nurse Practitioner. In January 2024, Chanel founded Chanel Freeman NP in Psychiatry PLLC, providing compassionate, accessible outpatient mental health care. Licensed in New York and Florida, she works closely with patients to offer personalized support and promote lasting mental wellbeing.

My approach to depression is personalized, collaborative, and focused on understanding the whole person—not just managing symptoms. I consider factors such as mood, sleep, energy, motivation, stress, relationships, work demands, and overall lifestyle when developing a treatment plan. When appropriate, treatment may include evidence-based medication management, therapeutic strategies, and practical wellness approaches that support emotional and physical well-being. Progress looks different for everyone, but meaningful improvement often includes greater motivation and energy, improved focus and emotional balance, better sleep, healthier relationships, and feeling more capable of managing everyday responsibilities. My goal is to help clients move beyond simply getting through the day and toward feeling more engaged, confident, and fulfilled in their lives.

Iman Hines, PMHNP-BC, is a board-certified psychiatric nurse practitioner and the Founder and CEO of Mindbodysoul Psychiatry. With more than 12 years of behavioral healthcare experience, she specializes in helping professionals, executives, and entrepreneurs manage ADHD, anxiety, depression, trauma, mood concerns, and work-related stress. Iman understands that people can appear successful while privately struggling with focus, motivation, emotional balance, relationships, or burnout. She provides a supportive, nonjudgmental environment where patients feel heard and understood. Her approach combines evidence-based psychiatric treatment, thoughtful medication management, and holistic wellness strategies. Each treatment plan is personalized to the patient’s symptoms, lifestyle, goals, and professional responsibilities. Iman’s goal is to help patients experience meaningful, lasting improvement—not simply manage symptoms. She works collaboratively with each person to strengthen daily functioning, improve overall well-being, and build a healthier, more fulfilling life.

I approach depression by looking beyond the symptoms to understand what is happening in the larger context of your life. Whether you're experiencing depression during a major transition, after a relationship ends, while navigating work-related stress or burnout, or for other reasons, I want to understand what you're carrying and what you want to change. With over 25 years of clinical experience and specialized training in trauma and EMDR, I offer a thoughtful, individualized approach that focuses on helping you move forward rather than simply managing symptoms. Progress may look like feeling more connected to yourself, having greater clarity and confidence, rebuilding motivation, improving relationships, and feeling more capable of engaging in the life you want.

I've been a licensed clinical social worker for over twenty five years, and in that time I've learned that most people don't come to therapy because they want to talk about their problems. They come because they're ready for something to actually change. My training is in trauma, and EMDR has been a core part of how I work for a long time now, but the bulk of my practice is with women navigating a major shift, dating again after years out of the field, going through a divorce or a breakup, becoming a mother, working through midlife issues, or dealing with work related stress and burnout. I also work with couples who are trying to figure out whether they can rebuild something or whether they're ready to move on, and either way, want to do it with more clarity than they came in with. What tends to set my work apart is that I never treat a person's background, whatever it is, as separate from what's actually going on with them clinically. That comes out of years spent developing a real depth in Jewish cultural competency the psychological impact of antisemitism , work I also train other clinicians and organizations in, but the underlying skill is the same no matter who is sitting across from me, understanding the full context someone is carrying and working with it, not around it. I've been in private practice since 2008. If you're looking for someone who takes what's going on seriously and has the years behind her to know what actually helps, I'd be glad to talk.

I approach depression with compassion and curiosity, helping clients understand not only what they are feeling but also what may be contributing to those feelings. We explore patterns, past experiences, relationships, self-expectations, and the emotions that may be difficult to process or express. I also help clients develop greater awareness of their emotional and physical experiences through mindfulness and identify the values and parts of life that are meaningful to them. Progress can look different for everyone. For some clients, it may mean feeling less overwhelmed by difficult emotions, while for others it may involve rebuilding confidence, improving relationships, becoming more engaged in daily life, or developing a stronger sense of purpose. The goal is to help clients feel more connected to themselves and capable of living in a way that feels meaningful and authentic.

Moshe Maness is a Licensed Mental Health Counselor from Brooklyn, NY but now online in NY. CT, MA, PA, FL, AK and WA. Moshe is passionate about showing individuals that their mental health doesn’t have to control their lives. Moshe helps clients who face depression, anxiety, stress, and difficult emotions that hold them back from living full lives. These individuals might also face perfectionism or burnout. Their mental health may get in the way of succeeding in the workplace, building healthy relationships, or feeling confident in themselves. Many of Moshe’s clients also experience overwhelming and at times confusing feelings of anger, frustration, loneliness, or regret. Moshe’s approach to therapy is psychodynamic, person-centered, and emotionally-focused. Clients talk openly about what’s on their mind, including their past, recent or current emotions, situations that made them react in a certain way, or ideas that came to them since the last session. Moshe helps clients make connections between the past and the present. He also teaches clients how to pay close attention to how they’re feeling, both emotionally and physically. Clients practice mindfulness to develop a keen sense of awareness that can help them better understand their reactions. Moshe also helps clients align their lives closer to their values and what’s important to them so that there’s no dissonance between how they live and how they want to live. He encourages them to consider existential questions about their life’s purpose and what it means to them to be fulfilled. Moshe earned a Master’s degree from Columbia University. He empowers clients to live confidently and with a sense of worthiness, even if they’re facing mental health challenges. He values creativity, compassion, and acceptance in his work with clients and strives to build a strong, trusting therapeutic relationship from the very first session.

My approach to depression begins with understanding the whole person—not just the symptoms. I take time to understand your experiences, concerns, and goals before developing a personalized treatment plan. When appropriate, I use evidence-based medication management alongside education, supportive care, and practical strategies to help you regain stability and improve your quality of life. Progress may look different for everyone, but often includes improved mood, increased motivation and energy, better sleep, greater emotional balance, and feeling more engaged in everyday life.

Serving patients across Arizona, Kansas, New York, Washington, Florida, Delaware, Iowa, Montana, Texas, New Mexico, and Vermont, Funmilayo Akintunde, PMHNP-BC, believes every patient deserves mental health care that is both clinically thorough and deeply human. Seeking mental health care takes courage, and Funmilayo provides an unhurried, empathetic space where patients feel heard, respected, and supported. With extensive experience treating diverse populations across inpatient units, IOP/PHP programs, outpatient practices, correctional health, and community settings, Funmilayo understands the complex ways life experiences can shape mental health. She specializes in diagnostic assessment and evidence-based medication management, taking a collaborative approach to treatment and tailoring care to each patient’s unique needs, concerns, and goals.

I focus on understanding the emotional, cognitive, and behavioral patterns contributing to depression. Through CBT, DBT, behavioral activation, and trauma-informed approaches such as EMDR, clients learn to shift unhelpful thoughts, regulate emotions, rebuild motivation, and strengthen resilience in daily life.

I’m Dr. Lisa Palmer, Clinical Director of The Renew Center of Florida, where I provide compassionate, specialized therapy for individuals, couples, and families. Through both in-person sessions and secure virtual care across Florida, I support clients in finding clarity, healing, and meaningful, lasting change. With advanced clinical training and decades of experience, I help adults and teens work through anxiety, depression, PTSD, trauma, substance use, relationship struggles, life transitions, and stress-related challenges—always with a focus on restoring balance and strengthening emotional well-being. My therapeutic approach is highly personalized. I draw from a broad range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness-based techniques, trauma-focused interventions, and emotional regulation strategies. Together, we identify the patterns that no longer serve you and develop practical, effective tools to support healthier thoughts, improved coping, and a renewed sense of resilience.