Interpersonal (IPT) Therapists in New York

Life can throw us a lot of curveballs! Even happy things like relationships, pregnancies, babies, new jobs, new moves, and new places can disrupt our mental health and leave us feeling anxious or depressed. If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, a therapist can help get you on a new path towards healing and connection.  As a Licensed Clinical Social Worker, I help people learn new ways to manage feelings of anxiety and walk with you while you work through your life transitions. I help teens and adults like you struggling with your new world and help you look forward to the future again. I am also trained to work with kids, teens and adults manage Tourette’s with CBIT.

Hello, my name is Amanda N. Moore, and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I earned my Bachelor of Science in Psychology with a minor in the psychology of children with exceptionalities, followed by a Master of Science in Education in Clinical Mental Health Counseling from St. John’s University. I specialize in working with adults facing acute and persistent mental illnesses, including depression, PTSD, psychosis, mood disorders, substance use disorders, and personality disorders. I have a particular passion for supporting LGBTQIA+ individuals and providing gender-affirming care. I believe in a holistic approach, as there is no “one size fits all” method in mental health care. During sessions, I blend various techniques, including Cognitive Behavioral Therapy, DBT skills training, mindfulness, positive psychology, and trauma-informed counseling. With my background in psychological research, I’ve trained in administering assessments such as the MMPI-2, Big Five Inventory, and CPI scales. Outside of work, I enjoy playing soccer, hiking, powerlifting, and reading fantasy novels. I aim to create a safe, welcoming environment where my clients feel empowered to overcome challenges and achieve their personal goals. I offer secure telehealth services Monday through Friday, 9 AM to 5 PM, for adults seeking compassionate, individualized care. Treatment Philosophy I believe in a holistic, individualized approach to mental health care, recognizing that each person’s journey is unique. My passion lies in creating a safe, affirming space where clients feel heard and valued. By blending evidence-based techniques like CBT, DBT, mindfulness, and trauma-informed care, I help clients work toward their goals. I’m particularly committed to supporting LGBTQIA+ individuals and fostering personal growth through collaboration, empathy, and empowerment. Specialties & Conditions Mental Health Depression Anxiety Bipolar disorders PTSD ADHD Mood disorders Family Issues Stress Grief Loss Relationship Issues Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Emotionally Focused Humanistic Person-Focused Trauma-Focused Solution Focused Brief (SFBT) Acceptance & Commitment (ACT) Strength-Based Interpersonal Insurance Anthem Aetna Cigna New York Medical Behavioral Health Services P.C. Anthem Blue Cross and Blue Shield Anthem EAP - Bank of America Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Horizon Blue Cross and Blue Shield of New Jersey Quest Behavioral Health

Life can be incredibly difficult and even tragic at times. Abrupt transitions; mental and physical illness; even a simple lack of direction can all constitute overwhelming obstacles. We often find ourselves needing an outside perspective and a supportive environment to sort through our jumbled thoughts and emotions. Mental Health Counseling can provide this. For the past six years I have specialized in treating anxiety, panic, OCD, trauma, and life-transition related issues. I offer a unique clinical perspective heavily based in the philosophies of Stoicism, Existentialism, and Mindfulness. In conjunction with the insights of Evolutionary Psychology, Personality Psychology, and Cognitive Psychology we can build a plan to help you move forward while gaining personal insights and building resilience. I so look forward to working with you and to being a part of your journey. With support, empathy, and encouragement we can all thrive. Reach out today and we will get you scheduled to assess your needs and to make a plan of action to help you actualize your amazing potential.

Jessica Murphy is a licensed mental health counselor who utilizes an integrative approach when working with adolescents and adults struggling with life obstacles and difficult human emotions. She has a passion for helping individuals create meaning in their lives and achieve their goals. She provides tools and techniques to foster growth and create a fulfilling life.

Regarding my professional background- I have been an RN since 2014 and specialized in Psych since 2016. I have also been a mental health nurse practitioner since 2022. My past occupational experience consist of working with developmentally delayed children, clients struggling with mental illness concurrent with substance use, clients with personality disorders, assisting clients that have suffered through narcissistic abuse, and clients experiencing acute psychotic disorders. My care and treatment are strictly client centered so I determine the best treatment plan and outcome depending on my client’s needs.I listen carefully to your needs, and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc). Services offered: Weight management, Assessing, diagnosing, and treating ADHD, med management and CBT techniques to conquer symptoms of depression/anxiety/OCD symptoms, med management for clients battling substance use disorders, helping clients understand personality disorders, offer gene testing to determine best medication option for clients, managing acute disorders, letters for occupation, clearance letters, leave of absence for clients struggling with mental health. I offer psychotherapy along with possibility of med management depending on the client's request. TREATMENT PHILOSOPHY: I provide as much sessions needed to get thorough information in order to ensure that my clients will get the best possible treatment. My care is client centered focused so I go with my client's flow and the client is involved in all decision making. I also teach CBT techniques or psychotherapy once it applies.

Hello! My name is Cynthia but prefer Cindy. I live in the Southern Tier of NY with my dog and two cats (my office assistants!)

Hi and thanks for taking a look at my profile. Finding the right therapist can feel overwhelming, especially since most of us are doing so during a time of stress or crisis. My approach to therapy is very relational and experiential. I believe that healing and transformation can happen only in the context of a safe and supportive therapeutic relationship. It's a huge step to reach out to a therapist for help. I hope I can make it as easy as possible for you and look forward to talking further to see if we're a good therapy match. I have been in practice for over 25 years and work primarily with adults (ages 18+) struggling with a variety of life issues. Relationships, career, divorce, stress management, family issues and general challenges with life transitions are some of the things that bring my clients into therapy. I work individually, as well as with couples and groups.

As a clinician, I strive to be intelligent and warm, but also direct. I won't hide behind an anonymous exterior. My sessions are frequently punctuated by wit, insight and spontaneity. I try to be as authentic as possible while prioritizing your well-being and enhancing your capacity to change.

I specialize in treating anxiety and depression in young adults, helping them to cultivate self-esteem, clarity. My approach combines art therapy and EMDR through a holistic and trauma-informed lens.

We are licensed mental health providers in the state of New York. We have worked with clients with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. We also helped many people who have experienced physical trauma or emotional abuse. Our counseling style is warm and interactive. We believe in treating everyone with dignity, respect, sensitivity, and compassion. Our approach combines cognitive-behavioral, psychodynamic, rational-emotive counseling, and motivational and solution-focused therapy. We will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, we are here to support, empower and provide therapy in a supportive environment. We look forward to working with you!