Cognitive Behavioral (CBT) Therapists in Pennsylvania

I am a Licensed Professional Counselor providing services to clients. I've been in the field for over 5 years.

I’m Jamie Stiffler, a nurse practitioner based in York, PA, with over six years of experience in hospital and acute inpatient care. I specialize in family education and personalized care for various health conditions. I am certified as a Family Nurse Practitioner (FNP) and a Psychiatric/Mental Health Nurse Practitioner (PMHNP). I’m proud to have helped build and work on the Suboxone Bridge Program at WellSpan York Hospital. Our team supports inpatients struggling with opioid use disorder, starting them on suboxone in the hospital and connecting them with outpatient providers for continuing care. This role has deepened my passion for behavioral health as I witness many patients improve. In my practice, I focus on medication management and have a keen interest in psychiatry, bringing empathy and attentiveness to my work every day. I assess and treat patients, always listening to their concerns and helping them explore treatment options. I’m committed to providing compassionate care and fostering positive health outcomes for all my patients. Specialties Adult Psychiatry Medication Management Conditions treated ADHD Anxiety Body Positivity Chronic Illness Depression Insomnia Life Coaching Obsessive-Compulsive (OCD) PTSD Relationship Issues School Issues Self Esteem Sleep or Insomnia Stress Substance Abuse Weight Loss Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe every patient deserves personalized attention and support. With over six years of experience, I engage with my patients through empathetic listening and clear communication. I specialize in treating individuals with opioid use disorder, collaborating closely with them to pave their path toward recovery. I prioritize education, helping patients understand their conditions and treatment options. My goal is to empower patients to take charge of their health through tailored care plans that respect their unique needs. Together, we work on achieving lasting wellness and quality of life. Treatment approach Medication Management for Behavioral Health Dual Diagnosis Treatment Approaches Patient Education and Care Coordination Empathetic Listening and Emotional Support Collaboration with Multidisciplinary Teams Individualized Case Management Strategies Management of Acute and Chronic Conditions Trauma-Informed Care Practices Holistic Treatment Plans for Recovery Coaching Integrative Cognitive Behavioral (CBT) Person-Centered Practice description Jamie Stiffler is a dedicated nurse practitioner with over 6 years of experience in hospital medicine and treatment of opioid use disorder. She a board certified psychiatric nurse practitioner who is the owner and sole practitioner of Bright Star Integrative Psychiatry, a telehealth practice who treats adults living in the Commonwealth of Pennsylvania for mental and behavioral health issues including: Depression, Anxiety, PTSD, OCD, ADHD/ADD, panic disorder, eating disorders, weight loss, insomnia, LGBTQ+ identity issues, and caregiver burnout. I would love to help you in your journey and pursuit for mental wellness and look forward to a collaborative partnership with you to better understand your unique needs and help you meet your goals! Insurance Aetna Cigna Blue Cross Blue Shield UnitedHealthcare Oscar Health Oxford United Healthcare Medicare Advantage Carelon Behavioral Health Quest Behavioral Health Independence Blue Cross Capital Blue Cross Pennsylvania Service Initial Visit:- Duration- 60 Min Price- $275 Follow-up Visit Duration- 30 Min Price- $225.00 Free Consultation Duration- 15 Min Price- $0.00 Patient type Adults

Hi, I'm Morgan! As a compassionate clinician with a background in Art Therapy and Counseling, I am dedicated to assisting children, adolescences, and families in resolving internal conflicts and promoting self-confidence.  Art Therapy is a safe way to explore prominent themes of identity, trauma, emotion regulation, and self-esteem. Art therapy interventions that promote creative expression can foster healing and mental well-being. No previous art experience is required as each session is about the process, not the product's quality. My art therapy specialization encourages collaboration, goal-setting, and focusing on individual strengths while acknowledging the challenges you hope to overcome. I specialize in working alongside individuals that have experienced various behavioral, emotional, and psychosocial circumstances. I have experience supporting LGBTQIA+ populations coping with complex trauma, suicidal ideations, and self-injurious behaviors. Individuals of all ages face interpersonal conflicts, and I aim to provide a comforting, warm, and non-judgmental environment promoting insight and self-empowerment.

I have a strong background in both clinical mental health counseling and applied clinical psychology, I bring my skills and empathy to help individuals, couples, and families improve their mental well-being. I've worked with Youth Advocate Programs and Laurel Life, where I honed my skills in personal therapy, group sessions, and family dynamics. Whether you're dealing with mental health challenges, substance abuse, or relationship issues, I tailor sessions to meet your unique needs. I have practical experience in various therapeutic techniques such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy. My approach is always client-centered, aiming to make you feel comfortable and understood during our sessions. I'm also well-versed in crisis management and can assist in navigating traumatic experiences. In my practice, I focus on building strong relationships based on trust and open communication. I believe that everyone has their path to wellness, and I'm here to guide and support you on that journey. You're not alone, and seeking help is a step toward a healthier, more fulfilling life. Let's work together to find the solutions that work best for you. *Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in the power of understanding and connection to promote healing and growth. I strive to create a safe and welcoming environment for all my clients, where they feel heard and valued. I use a blend of therapeutic approaches, including Cognitive Behavioral Therapy and Motivational Interviewing, tailored to meet each person’s unique needs. My experience with individuals, families, and groups allows me to address a variety of challenges, from mental health struggles to relationship issues. *Practice description At our practice, we understand that navigating life's challenges can be tough. Led by Carl Heffermehl, a dedicated therapist, we offer compassionate support for individuals, couples, and families. With experience in managing mental health issues, addiction, and relationship struggles, our approach is tailored to meet your unique needs. We employ effective therapeutic techniques, ensuring a comfortable and safe environment for everyone. Whether you're seeking guidance for yourself or your family, we are here to listen and help you thrive. Let’s work together to build a brighter future!

Sometimes we all need a little extra support. Life can be challenging, and having a safe space is vital to our overall wellness. My name is Amber Karom, and I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. As a mental health therapist, I will maintain a safe space for you. I understand how important a therapeutic relationship is, and I will work with you to identify your therapeutic goals. Together we will work on identifying areas of growth that you desire. You are unique and have individual needs and goals. Although you may need some extra support, you are an expert in your own life, and you deserve a therapist who will see you, hear you, and help you to celebrate just how important and strong you are. I pull from a Trauma-Informed, Person-Centered, and Strength-Based approach. In addition to helping clients work through anxiety, depression, grieving, and other daily hindering symptoms, I also specialize in assisting clients in exploring trauma-related issues.

Hello! I’m Amanda Janulis, a warm and relatable therapist with over 25 years of experience. I specialize in creating comfortable and safe spaces for individuals facing life's changes, challenges, and losses. I use proven methods like DBT, ACT, and IFS to help with anxiety, depression, trauma, and relationship issues. My practice is grounded in understanding trauma, and I’m committed to helping clients find their own path to a meaningful life. I’m licensed to practice in Pennsylvania, Massachusetts, New Jersey, North Carolina, and Delaware. Whether you're dealing with life transitions, workplace stress, or grief, I’m here to support you every step of the way. Let's work together to cultivate the resources you need to thrive. Available for virtual sessions, I’m ready to meet you wherever you are. I believe in therapy that is personalized, holistic, and centered around your needs. Reach out to begin a journey towards healing and growth. *Treatment philosophy My treatment philosophy is grounded in compassion and partnership. I believe in creating a warm, supportive space where clients can feel safe to explore their challenges. With over 25 years of experience, I utilize evidence-based practices like DBT and ACT to help individuals navigate their journeys. I focus on mindfulness and acceptance to enhance self-awareness and promote healing. Collaboration is key; together, we set meaningful goals and develop coping skills tailored to your unique needs. I deeply value each person's story and strive to empower clients to find their own paths toward well-being. My approach is respectful, genuine, and always patient-centered. *Practice description At Harborlight Counseling, we provide a warm and compassionate space for individuals facing life's challenges. With over 25 years of experience, Amanda Janulis is dedicated to helping you navigate transitions, trauma, and grief. She uses evidence-based therapies tailored to your unique needs, including styles like DBT and ACT, to support your mental health journey. Amanda is licensed to practice in five states and excels in online therapy, creating a secure and supportive environment from the comfort of your home. Let's work together to cultivate your strengths and build a meaningful, fulfilling life. Your well-being is our priority.

Hello there! My name is Lauren and I am the owner and founder of the Nourish Center. A group practice offering a wide variety of support and help for many of life's challenges. We offer individual, group, couple's and family therapy in person and virtually. 

Hi there! My name is Sam. I am a board-certified psychiatric nurse practitioner with over 7 years of experience in the mental health field. I'm dedicated to providing comprehensive mental health care for all ages. I enjoy working with a diverse range of patients. My practice experience includes community mental health, private practice, and correctional settings. I believe in creating a safe and understanding environment where mental health is openly discussed without stigma. Together, we can develop treatment plans tailored to your individual needs. I promote self-care and empower my patients to achieve optimal mental and emotional health. Throughout my career, I've worked collaboratively with interdisciplinary teams to ensure the highest standard of care. Whether dealing with crisis intervention, patient education, or medication management, my goal is to support you every step of the way. Let's work together towards a healthier, happier you. TREATMENT PHILOSOPHY: I believe in compassionate, holistic care for mental health. Each person is unique, so I focus on tailored treatment plans that combine psychotherapy, medication management, and lifestyle changes. I prioritize the mind-body connection, guiding my patients toward overall well-being. Education is key; I empower patients and their families to make informed choices about their care. I strive to create a supportive environment where patients feel safe and understood. Collaboration with interdisciplinary teams and community resources enhances our approach. Together, we can break the stigma of mental health and promote self-care. My goal is to help each patient achieve their best mental and emotional health.

I know how challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work alongside of you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction. I use a trauma informed approach to therapy which combines client focused therapy, psychodynamic applications, play therapy, and EMDR.

As your healthcare provider, I, Dr. Oluwatobi Emmanuel Menawonu, am dedicated to delivering exceptional care with a focus on mental health and family medicine. With over 15 years of experience, I am committed to providing compassionate, customized care tailored to meet your individual needs. As a member of prestigious associations such as the Honor Society of Nursing, Sigma Theta Tau, and Phi Theta Kappa, I bring a wealth of knowledge to every consultation. Whether addressing mental health concerns, chronic conditions, or preventive care, your journey to optimal health is my priority. Together, we will work towards achieving your wellness goals with holistic and evidence-based practices designed to empower and support you every step of the way. Let's embark on your path to health and happiness, where your well-being is always my top concern. Reach out to me today and experience a supportive and understanding approach to healthcare. *Treatment philosophy My approach is comprehensive while providing individualized medical and psychological treatment plan tailored towards your values and goals.