Dialectical Behavior (DBT) Therapists in Pennsylvania

Hello! My name is KaRon Spriggs-Bethea. I am a licensed clinical social worker. I have been practicing for about 5 years. I have a very eclectic background in the field which has made it enjoyable to help many different people. I work with individuals and couples. The services I provide are: anxiety/depression, gender identity and sexuality, and substance use/addiction. I am patient, empathetic and easy to talk to. I like to create a supportive and nurturing environment to help clients feel comfortable while working with me. Building trusting relationships and witnessing breakthroughs is something that makes this work very rewarding.

Hi, I'm Morgan! As a compassionate clinician with a background in Art Therapy and Counseling, I am dedicated to assisting children, adolescences, and families in resolving internal conflicts and promoting self-confidence.  Art Therapy is a safe way to explore prominent themes of identity, trauma, emotion regulation, and self-esteem. Art therapy interventions that promote creative expression can foster healing and mental well-being. No previous art experience is required as each session is about the process, not the product's quality. My art therapy specialization encourages collaboration, goal-setting, and focusing on individual strengths while acknowledging the challenges you hope to overcome. I specialize in working alongside individuals that have experienced various behavioral, emotional, and psychosocial circumstances. I have experience supporting LGBTQIA+ populations coping with complex trauma, suicidal ideations, and self-injurious behaviors. Individuals of all ages face interpersonal conflicts, and I aim to provide a comforting, warm, and non-judgmental environment promoting insight and self-empowerment.

Hello! I’m Amanda Janulis, a warm and relatable therapist with over 25 years of experience. I specialize in creating comfortable and safe spaces for individuals facing life's changes, challenges, and losses. I use proven methods like DBT, ACT, and IFS to help with anxiety, depression, trauma, and relationship issues. My practice is grounded in understanding trauma, and I’m committed to helping clients find their own path to a meaningful life. I’m licensed to practice in Pennsylvania, Massachusetts, New Jersey, North Carolina, and Delaware. Whether you're dealing with life transitions, workplace stress, or grief, I’m here to support you every step of the way. Let's work together to cultivate the resources you need to thrive. Available for virtual sessions, I’m ready to meet you wherever you are. I believe in therapy that is personalized, holistic, and centered around your needs. Reach out to begin a journey towards healing and growth. *Treatment philosophy My treatment philosophy is grounded in compassion and partnership. I believe in creating a warm, supportive space where clients can feel safe to explore their challenges. With over 25 years of experience, I utilize evidence-based practices like DBT and ACT to help individuals navigate their journeys. I focus on mindfulness and acceptance to enhance self-awareness and promote healing. Collaboration is key; together, we set meaningful goals and develop coping skills tailored to your unique needs. I deeply value each person's story and strive to empower clients to find their own paths toward well-being. My approach is respectful, genuine, and always patient-centered. *Practice description At Harborlight Counseling, we provide a warm and compassionate space for individuals facing life's challenges. With over 25 years of experience, Amanda Janulis is dedicated to helping you navigate transitions, trauma, and grief. She uses evidence-based therapies tailored to your unique needs, including styles like DBT and ACT, to support your mental health journey. Amanda is licensed to practice in five states and excels in online therapy, creating a secure and supportive environment from the comfort of your home. Let's work together to cultivate your strengths and build a meaningful, fulfilling life. Your well-being is our priority.

As your healthcare provider, I, Dr. Oluwatobi Emmanuel Menawonu, am dedicated to delivering exceptional care with a focus on mental health and family medicine. With over 15 years of experience, I am committed to providing compassionate, customized care tailored to meet your individual needs. As a member of prestigious associations such as the Honor Society of Nursing, Sigma Theta Tau, and Phi Theta Kappa, I bring a wealth of knowledge to every consultation. Whether addressing mental health concerns, chronic conditions, or preventive care, your journey to optimal health is my priority. Together, we will work towards achieving your wellness goals with holistic and evidence-based practices designed to empower and support you every step of the way. Let's embark on your path to health and happiness, where your well-being is always my top concern. Reach out to me today and experience a supportive and understanding approach to healthcare. *Treatment philosophy My approach is comprehensive while providing individualized medical and psychological treatment plan tailored towards your values and goals.

College is an exciting time, but the transition can be so challenging! This new adventure is a time of self-discovery, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in! Welcome to College Telehealth, where we specialize in working with young adults to help identify and address obstacles to independence and growth. We also understand that you are juggling classes, friendships or relationships, and other responsibilities each day. You deserve some support, and we're here to help! I have an authentically, adventurous spirit and enjoy exploring life. College was my time to discover too! Simultaneously, I discovered the trials and tribulations that are associated with the college experience. This led me to create College Telehealth, an online therapy network, just for college students! Whether you’re struggling with the transition into college, into the workforce, or figuring out your personal goals, College Telehealth can empower you to evolve and thrive. Why wait? Our home office is in PA, but we work with students nationwide! Please visit our website to learn more: www.CollegeTelehealth.com.

Dr. Daniel Chazin is a clinical psychologist and Director of the Center for Anxiety, OCD, and Cognitive Behavioral Therapy. In addition, he serves as a Clinical Assistant Professor at University of Pennsylvania‘s Perelman School of Medicine and as a regional representative and board member of the National Social Anxiety Center (NSAC). He specializes in cognitive-behavioral therapies and effective, state-of-the-art diagnosis and treatments for adults and teens suffering from anxiety, phobic, obsessive-compulsive, picking/pulling, and traumatic stress disorders, plus commonly associated problems (like depression, sleep problems, and perfectionism). As a Board Certified Psychologist in Cognitive and Behavioral Psychology (ABPP) and Diplomate of the Academy of Cognitive and Behavioral Therapies (A-CBT), Dr. Chazin draws upon unusual levels of clinical expertise, research knowledge, and experience working effectively with clients with a range of anxiety and related issues. Please visit our website for more information about Dr. Chazin and the rest of our team: https://anxietyocdphilly.com

NOPE. Not doing it anymore… after going through the usual motions of your everyday routine, you decided that you deserve more! You deserve to be free from the wounds of your past and to live a life of contentment. Unfortunately, “healing” isn’t always sunshine and rainbows; rather, it’s our choosing to dance in the downpour. And grow our flowers in the rain (actually, that one was a joke… I can barely keep a succulent alive – true story – but you get the idea!) You’ve decided that you are ready to heal the wounds of your past. Great! But now what? HOW do I do that? Well, there are many ways to begin healing. Some include healing in a physical sense (known as somatic healing), others emphasize mental and emotional healing, and some focus on spiritual healing. While I collaborate with clients to create a plan that works best for their goals, I work from the philosophy that an integrative approach (healing that encompasses mind, body, and spirit) provides the best opportunity for root-level healing. Providing my services via telehealth, I (virtually) come to you to provide encouragement and support for this process to occur. With that being said, I am only an assistant in this journey… you guide this process, at your pace, and in the direction you desire. I am equipped with various tools, knowledge, and therapeutic types/approaches (such as EMDR Therapy – yes, the eye movement thing) that can be individualized to meet your needs! My goal, as your counselor, is to assist in your growth and healing. There will be moments of mountain-conquered success, frustration in the valleys, and rocky bumps along the way, but what matters most is the intentional, daily desire to continue on this healing journey… regardless of the terrain. I have my hiking boots on and am ready to walk with you, whenever you are ready. I am looking forward to connecting with you soon! :)

Hello, my name is Eva my hope is to help people learn how to practice self-compassion and kindness towards themselves. I have worked with a diverse population but mainly have worked with adolescents and adults. For my younger clients I will implement play therapy techniques and even utilize video games. I use a variety of approaches but mainly utilize Cognitive Behavioral Therapy and Narrative Therapy. I am also trained in Polyvagal Theory.

I completed my Bachelor of Art degree in Psychology with a minor in Religious Studies at Moravian College and received my Master of Science in Clinical Counseling from Chestnut Hill College.  Trained as a generalist practitioner, I have significant experience providing holistic counseling working with children, adolescents, traditional college aged students, and trauma survivors.  I believe each individual can benefit from a counseling approach uniquely tailored to meet them on their journey of authentic self discovery.  As an athlete and former coach, I also worked with high school and college athletes dealing with sport specific performance issues. In addition to being certified in Trauma Art Narrative Therapy, I have been trained in specific modalities such as Cognitive Behavioral Therapy, Child Centered Play Therapy, and Psychodynamic therapy.  I have worked with various populations ranging in both age and diagnoses, while utilizing many counseling approaches.  nnt services. Counseling Areas: Children (Child Centered Play therapy) Post Traumatic Stress Disorder (PTSD) Anxiety/Depression/Bipolar CBT (cognitive behavioral therapy) Sport Specific Performance Issues Young Adults and College aged Holistic Based therapies Insight Oriented therapy (psychodynamic)

Whether you are having difficulties navigating the nuances of a relationship, parenting, multicultural issues, gender identity issues, self esteem or anxiety, I can help. I believe that you are a person first and my approach is to understand you first as an individual, then how your environment impacts you, and lastly how we can align your goals and visions into action. Life is not easy, and sometimes you need someone in your corner to help with insight and to empower you to achieve your full potential. Whatever that means for you, I am passionate about my work as a therapist, and I am here to help you navigate your life stressors