Anxiety Therapists in Tennessee

Hello! I'm Jenae - therapist, coffee enthusiast, and believer in you! I’m a real human being that genuinely cares about helping people make sense of what’s been too heavy for too long. I help people work through trauma, anxiety, and depression so they can stop feeling like they are living in survival mode and start feeling present again. I work with people to untangle the pain, fear, or sadness that’s been running their lives. Therapy with me isn’t about “fixing” you. You’re not broken. It’s about helping your mind and body finally feel safe enough to start healing.

Hi! My name is Sherika Cowan. I'm a Board Certified Psychiatric Mental Health Nurse practitioner with 17 years total of nursing experience. I received my Masters Degree from Walden University in 2021. I believe in forming a personalized plan of care that values you and put your feelings first by use of evidence based practice, strong communication, and listening skills. My goal for you is to feel empowered and to treat you through supportive education and medication management in a nonjudgmental free environment. I carry an unconquerable passion for your mental health, and am eager to navigate and overcome your challenges with you. Let’s book your first appointment and start on your road to recovery. My concentration is on the treatment of mood disorders, trauma, and chronic mental illness through psychiatric assessment, medication management, and brief psychotherapeutic intervention. **PLEASE NOTE THAT I DO NOT PRESCRIBE BENZODIAZEPINES** In our first session together, I aim to build rapport by listening to your concerns and challenges through a comprehensive assessment. This will lead to an individualized care plan that is customized to you specifically to create a successful outcome for you, and to continue follow up visits while building a trustworthy healing environment. My ability to understand and respond to your emotions is essential. Emotional intelligence allows me to create safe, trusting environments for you, and helping you to express your feelings more open and honestly while remaining stigma free. Displaying these strengths leads to positive outcomes while creating a safe environment for you to overcome your challenges. I understand the daily challenges you face, and rest assure I am here to help you. TREATMENT PHILOSOPHY: As a Psychiatric Mental Health Nurse Practitioner, I believe in a compassionate, patient-centered approach to care. I strive to create a safe and welcoming environment where patients feel heard and supported. My goal is to collaborate closely with each individual, their families, and other healthcare providers to develop tailored treatment plans that consider their unique needs and circumstances. Education is key. I make it a priority to empower patients with knowledge about their diagnoses and treatments, helping them gain control over their mental health. I am committed to using evidence-based practices and continual learning to provide the highest quality of care. Together, we can navigate the path to healing and wellness.

Hello! I'm Leellon Martin, and I'm passionate about healthcare. With 35 years of experience as a nurse, I am dedicated to providing top-notch care for my patients. I specialize in adult-gerontology primary care, having earned a Master of Science in this field. Currently, I serve as the primary nurse practitioner at a facility caring for patients needing ventilator support and dialysis. I'm committed to improving patient health, preventing diseases, and offering education to help individuals take charge of their well-being. Through my extensive experience in ICUs, including the challenging Covid ICU settings, I've honed my skills in patient care. I also leverage telemedicine to meet men's healthcare needs, ensuring accessible and timely medical interventions. Whether it’s prescribing medications or triaging patient requirements, I aim to make healthcare experiences smooth and supportive. Patient well-being is at the heart of my work, and I'm here to make healthcare easier and more effective for everyone. Treatment philosophy As a dedicated healthcare provider with over 35 years of nursing experience, my philosophy centers on patient care and compassion. I believe in treating each patient as a unique individual. My approach combines clinical expertise with heartfelt support. I’m committed to improving health and promoting wellness through education and preventive measures. I carefully assess and address the needs of my patients, especially those requiring ventilator and dialysis care. Telemedicine allows me to connect with patients conveniently, providing a personal touch in men’s health. My goal is to foster a partnership that promotes healing and empowerment, helping patients navigate their health challenges effectively. Together, we can achieve better health outcomes.

Hi, I'm Matt! I am a mindfulness- and movement-based therapist for adolescents and young adults. Whether you're an adolescent struggling with confidence or social anxiety, a young adult feeling the pressures of "figuring it out", or someone dealing with a phase-of-life change, I provide an open, freeing, and calming space to discuss and work through all the curveballs life has to offer.