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Cognitive Behavioral (CBT) Therapists in Texas

Find the right therapist in Texas for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
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Dadakpoye Johnson

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a dedicated Mental Health Nurse Practitioner, I am committed to providing holistic, compassionate, patient-centered care. I firmly believe that mental health is an integral part of overall well-being. I aim to establish a therapeutic alliance rooted in empathy, trust, and respect for each person's uniqueness. I am wholeheartedly committed to establishing a supportive environment free from judgment, where patient concerns are heard and addressed. I am devoted to guiding my practice with the best evidence-based approaches, integrating the latest advancements in mental health care, and understanding the emotional, psychological, and social intricacies that shape each patient's experience. *Specialties •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Substance Abuse •OCD •Personality disorders •Mood disorders •Trauma and PTSD *Treatment philosophy Here’s what you can expect when working with me in my psychiatric practice: Initial Consultation: In our first session, I’ll conduct a thorough assessment to understand your background, symptoms, and any prior treatments. This gives me a clear view of your mental health and specific challenges. We'll also outline your treatment goals and expectations. Follow-Up Appointments: Regular follow-up sessions help us track your progress and make necessary adjustments. These could be weekly, bi-weekly, or monthly. During these visits, we’ll review how the treatment is working, address any side effects, and fine-tune the plan to ensure it remains effective. *Treatment approach •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) •Person-Focused •Trauma-Focused •Humanistic *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health service. Our team of healthcare providers consists of board-certified Psychiatric Nurses, Nurse Practitioners and support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical advancements and techniques.
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Carol Chisanga

PMHNP-BC
Online Therapy
Hello, I'm Carol Chisanga, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC APRN-CNP). My mission is to make mental healthcare accessible to everyone, regardless of their financial background. With a master's degree in Mental Health Nursing from Walden University, I am further enhancing my skills by pursuing a Doctorate in Nursing Practice (DNP). Throughout my career, I have gained extensive experience in various healthcare settings. This has allowed me to refine my skills in patient care, crisis intervention, and effective medication management. At Great Hope Psychiatry I completed a comprehensive clinical hour's rotation, where I became proficient in techniques like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and telehealth. I am passionate about bridging the gap in mental healthcare access through my Psychiatric/behavioral telehealth service. I treat a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and general mental health. Licensed in both Texas and Florida. Providing high-quality, compassionate patient centered care through the convenience of telehealth. My leadership experience in diverse healthcare environments has strengthened my commitment to delivering outstanding patient care. Whether working with adolescents, adults, or elderly patients, my priority is to offer compassionate care. I am dedicated to truly listening to my patients, understanding their unique needs, and guiding them through their mental health journeys with empathy and expertise. TREATMENT PHILOSOPHY: I believe in providing compassionate, patient-centered care that addresses the whole person. My approach is grounded in understanding each patient’s unique needs, fostering a trusting relationship, and promoting open communication. I focus on mental health and wellness, using evidence-based methods like DBT and CBT to guide treatment. I’m dedicated to making mental healthcare accessible for everyone, with a special interest in supporting adolescents, geriatrics, and those facing crises. By prioritizing a collaborative approach, I aim to empower my patients on their journey to recovery. Together, we can work towards a healthier future.
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Sylvie Djoumessi

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Welcome! I'm a dedicated healthcare provider with a deep passion for mental health and patient well-being. I completed my Bachelor of Science in Nursing from the University of Texas at Arlington with a GPA of 3.8, following my Associate of Science in Nursing from Tarrant County College. Over the years, I've had the privilege to work in both operative and psychiatric settings. At Medical City Arlington Hospital, I cared for patients undergoing various treatments and ensured they received the best possible care. I also collaborated closely with a multidisciplinary team to support patients' physical and mental health. As a Mental Health Provider at Grow Therapy, I conducted initial psychiatric assessments, managed medications, and worked with patients facing a variety of challenges – from ADHD and Bipolar Disorder to Depression and Anxiety. My time at the North Texas Behavioral Clinic further enhanced my skills in providing individualized care through psychoeducational sessions and team meetings. My commitment to patient advocacy is unwavering. I actively engage in ensuring safety, providing one-on-one support, and developing tailored treatment plans. I hold certifications in CPR/Basic Life Support and am licensed as an APRN PMHNP in Texas, Arizona, and Washington. I'm deeply invested in continuing education and professional growth, being a proud member of organizations like Sigma Theta Tau International, the International Society of Psychiatric Mental Health Nurses, and the American Nurses Association. Your well-being is my top priority. I'm here to listen, support, and work together with you on your journey to better health. Let's take this step towards a brighter, healthier future together. *Treatment philosophy My focus is on helping you deal with symptoms and building strength to live a life. I blend therapy, medication oversight, and lifestyle adjustments to assist individuals in their path to healing. Your emotional well-being matters most to me. Let's collaborate to establish a route towards strength and happiness. I aim to guide clients in an atmosphere of acceptance and compassion, helping them explore and resolve ambivalence so they can find their inner motivations for positive change.
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Francisca Ogu

DNP, APRN, PMHNP-BC
Online Therapy
I am Dr. Francisca Ogu, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 14 years of healthcare experience, specializing in mental health for over 6 years. I earned a Bachelor's in Nursing from Grand Canyon University Phoenix, Arizona, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from Walden University Minnesota. I have vast experience in managing clients and families experiencing Depression, Bipolar, Anxiety, Trauma, ADHD, Schizophrenia, and other challenges. I know how best to work with these clients and families to create a calming and trusting environment. My passion is to help my clients gain the necessary insights and skills to handle various life challenges successfully. I use the most recent advancements in medicine when treating different psychiatric disorders, and I believe in individualized, holistic, and evidence-based treatments. My vision is to improve access to quality care while embracing and investing in the mental health of individuals. TREATMENT PHILOSOPHY: I believe in building strong, trusting relationships with my clients. Every patient is unique, and I strive to understand their individual needs. My approach combines evidence-based practices like cognitive-behavioral therapy and interpersonal therapy with compassionate support. I focus on educating patients about their mental health and medication to foster self-awareness. My goal is to empower clients toward self-actualization and healing while reducing hospitalization rates. I work closely with multidisciplinary teams to create personalized treatment plans. Together, we can navigate the journey towards better mental health and improved quality of life.
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Stephanie Gallegos

MSN,APRN,PMHNP-BC
Online Therapy
Hello! I’m Stephanie A. Gallegos, and I am passionate about mental health care. With a pristine education, including a Post-Masters Certificate as a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Master of Science in Nursing (MSN), I bring both knowledge and dedication to my practice. I specialize in mental health nursing and medication management, ensuring my patients receive the attentive care they deserve. My career has equipped me with excellent communication and collaboration skills, which are crucial in providing effective mental health support. I have extensive experience in various healthcare settings, including hospitals and behavioral health centers, where I have worked diligently to improve patient outcomes. Whether you're seeking help with mental wellness or need guidance on medication, I’m here to provide support and care tailored to your needs. I look forward to joining you on your wellness journey! Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Relationship issues Mood disorders Trauma Panic attacks Treatment philosophy My treatment philosophy centers around compassionate and patient-focused care. I believe in building strong relationships with my patients based on trust and open communication. Every individual deserves personalized attention, and I strive to understand their unique experiences and needs. I specialize in mental health nursing and medication management, focusing on holistic approaches to treatment. Together, we will collaborate to find effective solutions that empower you on your journey to well-being. By leveraging my extensive nursing background and continuous learning, I aim to provide supportive care that respects your values and preferences. Your health and happiness are my top priorities. Treatment approach Medication Management for Mental Health Cognitive Behavioral Therapy (CBT) Techniques Collaborative Care and Communication Approach Culturally Sensitive and Inclusive Practices Crisis Intervention and Support Strategies Person-Focused Emotionally Focused Practice description Stephanie A. Gallegos, MSN, APRN, PMHNP-BC, offers compassionate mental health care in El Paso, TX. With advanced training and a 4.0 GPA in her Post-Masters Certificate in Psychiatric Mental Health Nurse Practice, she is well-equipped to help patients. Stephanie combines her extensive nursing experience with a genuine desire to support mental well-being. She excels in medication management and collaborates closely with her patients to develop effective care plans. At Headway, her goal is to foster a safe environment for healing and growth. Trust Stephanie to provide the empathetic care you deserve. Service Initial Visit:- Duration- 60 Min Price- $120.00 Follow-up Visit Duration- 15 Min Price- $80.00 Patient type Children, Adolescents, Adults, Seniors
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Alicia Barrs

Alicia Barrs, LCSW
Online Therapy
Hello, I’m Alicia “Logan” Barrs, LCSW, MSW. Welcome to my practice! With over a decade of experience in mental health counseling, I am passionate about providing compassionate care to individuals and couples navigating life’s challenges. My expertise spans generalist concerns such as anxiety, depression, and work-life balance, but my specialty lies in trauma resolution. I utilize an integrated approach, incorporating evidence-based practices like EMDR, Motivational Enhancement Therapy, Brainspotting, and Mindfulness to create a personalized healing experience for each client. I currently practice exclusively via telehealth, licensed in both California and Texas. My telehealth sessions provide a welcoming and supportive space where clients can feel safe, respected, and even share a laugh as we work together toward self-actualization and healing. In addition to counseling, I serve as a Crisis Management Consultant, offering on-call resiliency counseling during national disasters, traumatic events, or individual crises. My role in these high-pressure situations has honed my ability to guide clients through their most challenging times with clarity and care. For those in the field of social work, I’m also a licensed supervisor, dedicated to mentoring and supporting others in this meaningful profession. Whether you’re seeking a transformative change, trauma healing, or guidance in a difficult time, I look forward to collaborating with you on your unique journey toward wellness. Treatment Philosophy: As a counselor, I value creating a compassionate and transformative space where clients feel empowered to pursue their unique healing journey. I believe that every individual has the capacity for change and growth when given the right support and tools. My approach integrates evidence-based practices like EMDR, Brainspotting, and Mindfulness, tailoring each session to your needs. My goal is to provide respect, empathy, and guidance as we work together to achieve the well-being and balance you deserve.