Cognitive Behavioral (CBT) Therapists in Texas

You are exhausted from constantly holding things together, even when everything inside is falling apart. You're overwhelmed by stress, disconnected from your relationships, and questioning beliefs that once felt certain. These struggles can leave you anxious, burnt out, and unsure of who you are or what comes next. That’s where reaching out to a professional can help. Dr. Dominic Schmuck is a licensed psychologist with over a decade of experience helping adults through life transitions, relationship trauma, and religious shifts (including from high-demand faiths like Mormonism, which he personally left). He works with thoughtful, driven individuals ready to face what’s not working and create a more grounded, meaningful life. Dominic’s style is practical, collaborative, and direct—with a touch of humor when it helps. Sessions focus on real change, not just talk. Clients appreciate his ability to hold space for hard emotions while offering clarity, tools, and support to move forward. If you’re ready to feel more like yourself again and take the next step toward growth, Dominic is here to help. Call, email, or visit his website to schedule a free consultation. Note: Dr. Dominic Schmuck accepts Aetna insurance (excluding Medicaid, Medicare, and Aetna CVS plans) or private pay. Superbills available for out-of-network reimbursement. Therapy hours: Mon–Fri, 9am–2pm.

Hey! I’m a person centered trauma therapist. I am passionate about helping people acknowledge their worth. I love what I do and love people and hearing their stories.

I’m a therapist with over 10 years of experience that is truly passionate about what I do. I’m an empath with Lupus and ADHD and can relate to many of my clients as dark skinned Black Woman very aware of her Cisgendered Heterosexual privilege. I  am an activist, advocate and ally to marginalized folxs. 

Hello, I'm Rita Uduma. I bring over 20 years of dedicated nursing experience, passionately caring for patients in various settings including rehab hospitals, psychiatric clinics, and skilled nursing facilities. I'm a Charge Nurse at Briarcliff Nursing and Rehab Center in Tyler, TX. Here, I oversee medication administration, patient continued assessment and monitoring, and ensure that controlled medicines are used safely. My work also focuses on caring for those with Alzheimer's, dementia, and behavioral challenges. Earlier in my career, my role at UT Health East Texas involved managing patient care after surgeries, administering medications, and coordinating with healthcare teams to adjust treatment plans. In addition to my hands-on experience, I've trained extensively in patient assessment, psychotherapy, and medication management through various clinical practicums. I've worked with patients from all walks of life, helping them to achieve better health outcomes through compassionate care. I hold an Associate Degree in Nursing from Tyler Junior College and a Bachelor of Science in Nursing from Walden University. I am committed to providing exceptional care and ensuring that each patient feels heard, respected, and well-cared for. Thank you for considering me for your healthcare needs. Treatment philosophy: I am a Board Certified Psychiatric mental health Nurse Practitioner specializing in the care of adolescents and adults. She assesses, evaluates, diagnoses, and treats a variety of mental health disorders, including ADHD, Anxiety disorders, Mood disorders, and Personality disorders. I also include comprehensive assessment, medication management, and psychotherapy to achieve a better mental health outcome. The goal is to provide easy accessibility to mental health care and to guide you through your mental health journey with compassion and evidence-based care.

I am a Licensed Master Social Worker with a Master's degree in Social Work from the University of Houston in Texas. I am currently a Medical Case Manager Supervisor with 20 years of experience in IDD and physical impairment. I utilize a multidimensional approach to therapy, exploring each individual's biological, psychological, social, and spiritual needs. I desire to come alongside others to assist them in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. I am an interactive, family-systems therapist. My therapeutic approach is to evaluate each person within their environment, provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

About me: Great To Meet You! I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. A Bit About My Approach To Therapy: As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, open environment where my clients can work on becoming the best version of themselves possible. What You Can Expect From Our First Session: I will work with you to highlight your strengths, instill positivity within your life, offer support and encouragement, and provide constructive feedback when needed. Treatment philosophy: I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, open environment where my clients can work on becoming the best version of themselves possible. I will work with you to highlight your strengths and positivity. Specialties: Abdominal symptoms ADHD Adult Psychiatry Annual check-up Anxiety Asthma Back pain Common cold Cough Dementia Depression Diabetes Diabetes management Emotional support End-of-life planning Family counseling Family Medicine Flu General Practice Geriatric Psychiatry Geriatrics Headache Hypertension Insomnia Internal medicine Life style change Medication management Mental Health Obesity Overweight Pain management Palliative Care Panic attacks Personality Disorders Routine check-up Routine health maintenance Sinus infection Spiritual care Terminal illness Weight Loss

My name is Margaret Olivero Pachiano. I am a Florida Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Certified Dementia Provider. I hold a Master's Degree in Nursing from St. Thomas University Miami Gardens Florida, and a Bachelor of Science from Pasco Hernando State College. In my nursing career, I have seen firsthand the harmful impact of social stigma associated with mental illness. This is one of the reasons, I have pursued this journey in hopes that I can be a part of reducing the social stigma that is all too often associated with mental health. I have worked in the healthcare industry for thirty-plus years in various healthcare settings. Working with individuals from all walks of life. This has allowed me to appreciate that every patient has a unique situation and treatment should be geared towards their unique needs and personal preferences. My goal is that each of my clients feel comfortable with the care that was provided feeling assured they have developed a strong rapport with me as their provider. I hope to develop lasting therapeutic relationships, working together to achieve the best possible outcomes for every unique individual.

I am Dr. Uchechi Uka, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. I earned a Bachelor’s in Nursing from the University of Mary-Hardin Baylor, Belton, Texas, and advanced degrees—a Master's and Doctorate of Nursing in Psychiatric Mental Health from the University of South Alabama. At Myndcare Psychiatry, I provide comprehensive mental care, including Psychotherapy and various psychiatric interventions, focusing on complete personality restoration. Specializing in Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Eating disorders, Addiction, and more, I conduct assessments and diagnoses, offering tailored non-pharmacological treatments with Licensed Professional Counselors. Guiding individuals based on specific diagnoses, I discuss treatment goals and incorporate pharmacological interventions as needed. My passion is delivering compassionate mental care, supporting individuals through every step of their mental health journey. I emphasize breaking mental health stigma, providing a safe space for individuals to acknowledge their needs and seek help. Recognizing the importance of mental well-being amid life's pressures, I am dedicated to fostering a supportive environment for those on the path to wholesome living. In summary, my mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.

I’ve spent the earlier years of my life feeling lost and like I didn’t belong or just that I was so behind it was almost impossible to catch up. The way everyone else showed up in the world so seamlessly and moved about their space was fascinating to me, inspiring too - but ultimately more and more isolating. As everything continued to feel deeply off, I began to embark on a healing journey through therapy, spirituality and movement. As this journey has transformed me and my energy, it also became the way I desire to help others. The modalities I integrate with can include Internal Family Systems, Eye Movement Desensitizing and Reprocessing, Cognitive Behavioral Therapy, Somatic Experiencing, and Expressive Arts. I understand the sensitivities around life’s challenges and the profound impact it can have on our lives and my hope is that therapy will empower you for positive changes. Start your healing journey today and reach out to me via email or cell. If we are not a good fit, i'll provide you with referrals to make sure you get the help you need.

Hello, I'm Dr. Sarah Fedak, a dedicated Nurse Practitioner based in Houston, TX with a Doctorate in Nursing Practice. With an advanced certification in Psychiatric Mental Health from the University of Texas Health Science Center at Houston, I specialize in providing compassionate and effective mental health care for adolescents, adults and the elderly. I have a rich history of working in various healthcare settings, including inpatient and outpatient psychiatry at the Menninger Clinic, one of the top ranked psychiatric facilities in the county affiliated with Baylor College of Medicine. I provide comprehensive care that incorporates medication management and the latest evidence-based practices to treat conditions like ADHD, Bipolar Disorder, Schizophrenia, Depression, Insomnia, Anxiety, and more. At Mynd-Sync Psychiatry, I offer accessible in-person and telepsychiatry services. My approach focuses on collaboration, ensuring patients receive personalized care tailored to their unique needs. Additionally, I have experience in innovative therapies like Ketamine Treatments and Transcranial Magnetic Stimulation for treatment-resistant patients. I am proud to be a part of the medical community that strives to improve mental health care. Whether you're visiting me for medication management or psychiatric support, I am here to help you on your journey to better health. Feel free to reach out and take the first step towards a healthier life. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, evidence-based care that empowers my patients. I believe in creating a supportive environment where individuals can comfortably share their health concerns. Engaging deeply with patients, I focus on their unique needs, particularly in managing mental health and medication issues. Collaboration is key. I work closely with clients to develop personalized plans that prioritize their wellness. My experience in medication management, including psychiatric and chronic conditions, allows me to guide patients toward meaningful progress. Together, we can navigate health challenges, ensuring every patient feels heard, respected, and cared for on their journey to better health.