Depression Therapists in Texas

Hello, my name is Jasmin, I am a graduate student from Houston Christian University pursuing my master's degree in Clinical Mental Health Counseling. I am passionate about creating a supportive, encouraging, and nonjudgmental environment for clients. I strive to help individuals who are looking to conquer and manage anxiety, depression, and sports performance anxiety, and I strive to help clients build confidence, develop healthy coping skills, and navigate life’s challenges with resilience. My counseling approach is grounded in Solution-Focused Brief Therapy and Cognitive Behavioral Therapy. I believe in helping clients recognize their strengths, identify practical solutions, and challenge negative thought patterns that may be impacting their emotional well-being or performance. My goal is to collaborate with clients in a way that empowers them to make meaningful progress toward their personal, academic, athletic, and emotional goals. As a former athlete and coach, I understand the pressures that can come with performance expectations, stress, and balancing responsibilities. I am committed to helping clients feel heard, supported, and motivated throughout their counseling journey.

Dr. Mahesh Kumar is a highly skilled psychiatrist with a deep commitment to improving mental health. With over a decade of experience, he currently serves as an Attending Psychiatrist at Aspire BHP in San Antonio, Texas. Dr. Kumar is fully certified by the American Board of Psychiatry and Neurology and holds medical licenses in both Texas and Minnesota. In his career, Dr. Kumar has handled various roles, including Service Director at Laurel Ridge Treatment Center and Unit In-Charge at Regions Hospital's inpatient unit. He is passionate about patient care in both in-person and virtual settings, contributing to Teladoc Health Services. Beyond his clinical practice, Dr. Kumar has made notable contributions to medical research and publications, reflecting his dedication to advancing his field. His expertise spans emergency, consultative, and outpatient psychiatry, proving his adaptability in diverse healthcare environments. Dr. Kumar's emphasis on care and compassion is driven by his aim to enhance the mental well-being of each individual. Whether you’re seeking help for yourself or a loved one, Dr. Kumar offers expertise you can trust and personalized care to guide you towards better mental health. Specialties Mental Health Adult Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia Eating disorders ADHD PTSD Practice Description Dr. Mahesh Kumar is a dedicated psychiatrist with extensive experience in both outpatient and inpatient settings. He has a strong foundation in medicine, with a degree from Liaquat Medical University and specialized training from top programs in the U.S. Dr. Kumar is board certified by the American Board of Psychiatry and Neurology. He currently practices at Aspire Behavioral Health in San Antonio, TX, where he provides compassionate care tailored to each individual. Dr. Kumar believes in building trusting relationships and is committed to enhancing the mental well-being of his patients. Your mental health journey is important, and Dr. Kumar is here to support you every step of the way. Treatment Philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe and welcoming environment where every patient feels valued and heard. I engage with patients through active listening, ensuring their concerns guide our treatment plans. I emphasize collaboration, as I see healing as a partnership. With a solid foundation in psychiatry, I specialize in mental health, focusing on tailored therapies that meet individual needs. My goal is to empower patients, helping them regain control over their lives. Together, we will navigate the complexities of mental wellness, fostering resilience and promoting overall health. Your journey is important, and I'm here to support you every step of the way. Treatment Approach Psychiatric evaluation and diagnosis Medication management and monitoring Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Crisis intervention strategies Collaborative treatment planning Mindfulness-Based interventions Family-focused therapy approaches Integrative outpatient care

Dr. Mel McGee is the CEO and founder of Covington-McGee Wedding & Christian Counseling, a San Antonio-based practice established in 1989. Background and Expertise: Dr. McGee’s career spans work in hospitals, hospices, and active military installations. She specializes in marital/pre-marital counseling and bereavement care, with a specific focus on supporting veterans and low-income families. Counseling Philosophy: Her approach is holistic, aiming to heal the "whole person"—mind, body, spirit, and emotions. She integrates professional psychotherapy with Christian values, using evidence-based techniques alongside spiritual guidance. Specialized Methods: Dr. McGee is SYMBIS (Saving Your Marriage Before It Starts) Assessment Certified, which she uses to help couples explore communication, conflict resolution, and spiritual alignment. Community Service and Accessibility: Dr. McGee is dedicated to making mental health care affordable, often offering sliding scale fees ($20–$70 per session) and supporting community initiatives like the Twogether in Texas pre-marital program. How It Can Help: Therapy at this practice is designed to foster healthier connections and provide a safe space for resolution: Communication & Conflict Resolution: Helps couples and families identify destructive behavioral patterns and develop skills to speak and listen with empathy and grace. Navigating Transitions: Offers specialized support for blended family issues, divorce adjustment, and bereavement grief.Pre-Marital Preparation: Through the Twogether in Texas program, couples learn key components of a faith-based marriage, which also provides a discount on their marriage license. Support for Specific Demographics: The practice specializes in supporting veterans, seniors, and low-income families, offering sliding scale fees  to ensure care is accessible.