Dialectical Behavior (DBT) Therapists in Texas

Are you having difficulty with life transitions such as divorce, infidelity and grief? Are you suffering with anxiety, confusion, flashbacks, inability to spark joy and compassion for self due to trauma? We can work together to develop and execute a plan that makes life more manageable and satisfying. My services are best for individuals and groups who need relief, empowerment, insight, and healing from challenging life events, self destruction and relationships. Most of my clients seek me out for grief, domestic issues such as abuse and infidelity, seeking life balance, and trauma. I have 15 years experience as a therapist and am integrative; utilizing a variety of therapeutic modalities and interventions for treatment. I am a certified EMDR therapist, use Brainspotting, somatic, and creative arts to help people heal. I am also internal family systems informed; encouraging you to explore parts of self for wholistic healing.

Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being. I have extensive training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and the Safe and Sound Protocol (SSP) based on the Polyvagal theory. Through our thoughtfully-designed Telehealth Psychotherapy Services, I provide personalized treatment plans tailored to your unique needs and goals. Rest assured, our virtual space prioritizes confidentiality and privacy, creating a secure environment for open communication. Take the first step towards a healthier, more fulfilling life. Let's walk this journey together. Call me and will give you a 20-minute FREE initial consultation.

Hello, I’m Glory Ugiagbe, and I’m a compassionate Psychiatric Nurse Practitioner dedicated to helping individuals navigate their mental health journeys. With 6 years of experience, I specialize in treating a variety of conditions, including anxiety, depression, PTSD, ADHD, and more. My approach focuses on creating a safe, non-judgmental space where you feel comfortable sharing your experiences and challenges. I believe in the power of personalized care, tailoring each treatment plan to meet your unique needs and goals. Using evidence-based therapies like CBT, DBT, and trauma-focused approaches, I aim to help you achieve long-term mental wellness. Together, we’ll work to uncover solutions that empower you to overcome challenges and build a more fulfilling, balanced life. Let’s take the first step toward your brighter future. Specialties Mental Health Conditions treated ADHD Anger Management Anxiety Bipolar disorders Borderline Personality (BPD) Depression Eating disorders Emotional Disturbance Insomnia Medication Management Mood disorders PTSD Schizophrenia Stress Trauma Treatment philosophy In our sessions, I prioritize creating a safe and non-judgmental space where you can openly express your thoughts and emotions. Together, we'll work collaboratively to identify your unique needs and develop a personalized treatment plan tailored to your goals. Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement every step of the way. Let's embark on this journey towards healing and empowerment together. Reach out today, and let's take the first step towards a brighter, more fulfilling tomorrow. Treatment approach Cognitive Behavioral Therapy(CBT) Dialectical Behavior (DBT) Integrative Trauma-Focused Motivational Interviewing

Do you feel burdened by emotional or physical pain that makes daily life feel overwhelming? Whether you're navigating the weight of past trauma or the challenges of chronic illness, healing and relief are within reach. Using proven mind-body approaches, such as somatic therapies and EMDR, we can work together to help you process trauma, manage pain, and restore balance to your life. Let’s embark on a journey to rediscover your inner light and bring ease to the pain you’re experiencing.

I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals. I use therapeutic breathwork, CBT, and DBT to help clients quickly reduce symptoms while evaluating emotional and behavioral patterns that may require longer-term therapy. I approach personality disorders, attachment dysfunction, and identity confusion from a developmental and psychodynamic perspective and have experience treating borderline, narcissistic, and schizoid personality disorders. I earned my B.A. in psychology from the University of Texas at Austin, and after a career as a business executive, returned to school in 2020, earning a Master of Science degree in clinical mental health counseling from Tarleton State University. I am an alumna of the national women’s leadership academy, Leadership America, and was selected in 2015 to be a patient advocate for the National Center for Healthcare Research in Washington, D.C. I am a writer, public speaker, and patient-first healthcare activist, and have published many written works about the dangers of using pharmaceuticals and medical devices cleared (not fully approved) through the FDA's lax 510k marketing process. I enjoy gardening, all forms of creativity and self-expression, love to learn, and believe that where there is humor, there is healing. My husband and I live in Central Texas and enjoy camping with our two dogs and parakeet. We have two adult sons and three granddaughters and believe in the restoration of family relationships as a path to well-being.

Hi there! I'm Ashley Cunningham, here to walk with you on your mental health journey. For over 10 years, I've dedicated myself to psychiatry, offering personalized and attentive care. Every visit with me is about you. I create a comfortable and welcoming space, making sure to listen and respond to your concerns. Open communication is key. Outside the office, I spend quality time with my family and enjoying staying updated with the latest in medical knowledge. Your well-being is my top priority. Let's work together for a healthier, happier you.

Thank you for considering me as your therapist. Choosing a therapist is a very personal step and I encourage you to be as selective as possible to find the right fit for you and your needs. My approach is to work beside you to achieve your personal goals and growth, using proven cognitive based strategies and solution focused techniques. I believe that each person deserves to be heard and understood to be able to heal and live their best life. You CAN move forward and find the peace and harmony you seek and deserve. We will work to find your path to a healthier "you".

Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life. I take great interest in people, their inner workings, their desires and needs, and I have a passion for helping people better understand themselves and how they are wired. I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. I believe people can heal and grow when the learn to acknowledge and accept themselves and where they are at. My desire is to help people heal, hope, and harbor a love for themselves and others.

I'm dedicated to helping others discover and challenge things that no longer serve them. I will help you examine habits, patterns, and events in terms of how they have shaped you and work with you to find exciting ways to move forward.

Allie received her Bachelor of Science in Youth Advocacy from Texas Christian University and graduated with her Masters in Counseling from Dallas Theological Seminary. At Bayou City Counseling, she works with teens and adults struggling with anxiety, grief, OCD, and those facing relationship issues. Allie is trained in EMDR and is passionate about working with clients who have experienced trauma, abuse, and PTSD. Allie has a special place in her heart for postpartum moms, those dealing with church hurt, or who have a toxic inner critic. Allie is a certified Prepare/Enrich facilitator and enjoys working with dating, engaged and married couples. Allie is also trained in Dialectical Behavioral Therapy (DBT) and has clinical experience in non-profit and private practice settings. She believes that change and freedom can come from a safe, therapeutic relationship. Allie has seen that by sharing practical coping skills, processing one’s past, and understanding their present, clients can have hope for the future! Outside of the office, Allie enjoys reading, walking in Buffalo Bayou Park with her husband, Chase, and golden-doodle, Cooper.