Gottman Method Therapists in Texas

Hi! My name is Arlee Pryor. I'm a Licensed Marriage and Family Therapist Associate, supervised by Brittany Whallen LMFT-S, LPC-S, and the owner of Balanced Life Psychotherapy. Balanced Life Psychotherapy is an online private practice serving adults, couples, and teens residing in Texas. I specialize in comprehensive care for relational issues, family conflict, trauma, anxiety, LGBTQ+, grief, and life transitions.

What if one session could make all the difference? Anxiety, depression, fears, traumatic events or memories, irritability, triggers, and reactivity. You might have tried therapy before but felt like it was focused just on “coping”...not on actually getting to the root of the issue. You’re ready to go deep and put these triggers and patterns to rest for good. Brainspotting (BSP) and Accelerated Resolution Therapy (ART) offer fast, gentle, and highly effective relief, without the need to talk about your problems in detail. It’s time to move past the triggers and patterns that have been holding you back far too long. Deep, long-lasting change doesn’t have to take years. ART and BSP empower your brain to do the healing work so you can finally re-process and neutralize painful memories, experiences, and events, making room for feelings of more calm, clarity, and relief. Research shows that if often takes just 1-5 sessions to experience significant changes. As a client myself, I was able to access and resolve things that talking alone could not fully repair—and it’s because of my experience that I decided to get trained. These methods have made such an impact on my life that I wanted to be able to bring them to my clients, too. Together, we can discuss which option is best for you. Reach out to get started! 

Hi there! My name is Amanda Russo and I’m the clinical director of Balanced Life Solutions. I am a licensed professional counselor (LPC). I’ve lived in the Dallas/Fort Worth area my whole life. I went to The University of Texas in Dallas and obtained a Bachelor’s in Child Learning and Development and a Bachelor’s in Psychology. During undergrad, I entered an internship working with autistic children, which spurred my love for working with the neurodivergent community. I then went on to study at The University of Texas Southwestern Medical Center where I received a Master’s in Rehabilitation Counseling. It was during my time at UTSW that I discovered my passion for neuropsychological and educational assessment where I worked for both the UTSW Psychological Services Department and the Parkland Trauma Unit. After school, I went on to work in several private practices, local community mental health clinics and public schools. In addition to being a counselor, I’m also a certified teacher in elementary education, special education, and school counseling. I’m extremely passionate about advocating for the appropriate educational services for children with special needs. After working for the schools, I did neuroscience research and treatment for divergent social cognition with the University of Texas at Dallas’ Brain Performance Institute. There, I utilized technology to provide treatment in an online interface, focusing on improving childrens’ ability to understand other peoples’ thoughts and implicit social information. Additionally, I gave presentations around the DFW metroplex focusing on how educators and parents could help foster social cognition. I have expertise in neurodivergent diagnoses including autism, ADHD, and learning differences including gifted learners. Additionally, I have a strong passion for working with neurodivergent women and AFAB individuals as they are chronically under- and misdiagnosed due to their presentation of symptoms. When I’m not counseling, I love spending time with my three children. I also enjoy singing, traveling, and reading books, especially on the topics of neuroscience and psychology.

Hello! I'm Dr. Jo. I consider myself a creative, innovative, and authentic human. Along with providing direct care to clients, I have been leading clinical teams in diverse community mental health settings. I hold a Ph.D. in Psychology, am a Licensed Professional Counselor-Supervisor, and a National Certified Counselor. My specialties include trauma recovery for individuals and couples. My experiences have resulted in being an innovative therapist and in my therapeutic practice, I utilize holistic psychotherapy approaches like CBT, DBT EMDR while honoring clients social and cultural influences.

Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life. I take great interest in people, their inner workings, their desires and needs, and I have a passion for helping people better understand themselves and how they are wired. I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. I believe people can heal and grow when the learn to acknowledge and accept themselves and where they are at. My desire is to help people heal, hope, and harbor a love for themselves and others.

Hello all, my name is Amy Jenkins. I have had the pleasure to experience the "beauty from ashes" work for myself in therapy and my hope is to join others in their own beauty from ashes therapeutic work. My training at Moody Bible Institute has helped to build my faith and resources. I was blessed again when attending Abilene Christian University, to obtain a Masters's in Marriage and Family Therapy that has awarded me extensive knowledge in working with individuals and couples. In my experience as a human, I have come to understand that life is hard. Day-to-day challenges arise and can bring unwelcomed stressful feelings. Relationships are a part of everything we do and our best intentions are sometimes met with complications or difficulty.

I’m Maxim Arbuzov, a psychotherapist specializing in men's mental health and relationships. I also focus on problematic sexual behaviors related to porn use and sexual compulsions. I understand the unique challenges that men face, and I’m dedicated to providing a safe and non-judgmental space for my clients to explore their emotions and improve their overall well-being. Using evidence-based therapeutic techniques, I work collaboratively with clients to address a range of issues, including anxiety, depression, stress, and relationship difficulties. I believe that establishing a trusting therapeutic alliance is crucial for gaining insight into thought patterns, emotions, and behaviors, which can lead to positive and lasting change. My approach is tailored to meet each client's specific needs. I combine empathy, active listening, and practical strategies to help men navigate their mental health journeys. Through a holistic perspective, I guide clients in developing effective coping mechanisms, enhancing communication skills, and fostering healthy relationships. My warm and supportive demeanor creates a nurturing environment where clients feel comfortable exploring their inner selves and achieving personal growth. I’m passionate about destigmatizing men’s mental health, and I’m committed to empowering my clients to embrace emotional well-being, build resilience, and lead fulfilling lives. Through my expertise and dedication, I strive to make a profound impact on the lives of men seeking support, helping them overcome obstacles and thrive in all aspects of their lives. All sessions are virtual and utilize the SimplePractice Telehealth App. My current availability is weekdays and evenings.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment.

With over a decade of experience, I offer individual and group therapy tailored to your unique needs. I’m trained in powerful, evidence-based approaches like EMDR, Trauma-Focused CBT, DBT, and CBT — which means we’ll work together to find strategies that truly support your growth and healing. In addition to clinical work, I’ve had the honor of presenting at national conferences, including the National Organization for Victims Advocacy and the Texas Council for Family Violence. Locally, I collaborate with schools and organizations to promote mental wellness in our community. My specialties include working with trauma, depression, anxiety, anger, grief, relationship issues, neurodivergence (including ADHD and autism support), LGBTQIA+ identity, spirituality, self-harm, and more. I also offer virtual therapy through telehealth, making it easy to connect no matter where you are.