Skip to Content

Sleep or Insomnia Therapists in Texas

Find the right therapist in Texas for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Sarah FedakS

Sarah Fedak

DNP, FNP-C, PMHNP-BC
Online & In-Person
Hello, I'm Dr. Sarah Fedak, a dedicated Nurse Practitioner based in Houston, TX with a Doctorate in Nursing Practice. With an advanced certification in Psychiatric Mental Health from the University of Texas Health Science Center at Houston, I specialize in providing compassionate and effective mental health care for adolescents, adults and the elderly. I have a rich history of working in various healthcare settings, including inpatient and outpatient psychiatry at the Menninger Clinic, one of the top ranked psychiatric facilities in the county affiliated with Baylor College of Medicine. I provide comprehensive care that incorporates medication management and the latest evidence-based practices to treat conditions like ADHD, Bipolar Disorder, Schizophrenia, Depression, Insomnia, Anxiety, and more. At Mynd-Sync Psychiatry, I offer accessible in-person and telepsychiatry services. My approach focuses on collaboration, ensuring patients receive personalized care tailored to their unique needs. Additionally, I have experience in innovative therapies like Ketamine Treatments and Transcranial Magnetic Stimulation for treatment-resistant patients. I am proud to be a part of the medical community that strives to improve mental health care. Whether you're visiting me for medication management or psychiatric support, I am here to help you on your journey to better health. Feel free to reach out and take the first step towards a healthier life. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, evidence-based care that empowers my patients. I believe in creating a supportive environment where individuals can comfortably share their health concerns. Engaging deeply with patients, I focus on their unique needs, particularly in managing mental health and medication issues. Collaboration is key. I work closely with clients to develop personalized plans that prioritize their wellness. My experience in medication management, including psychiatric and chronic conditions, allows me to guide patients toward meaningful progress. Together, we can navigate health challenges, ensuring every patient feels heard, respected, and cared for on their journey to better health.
Sofia ArrasS

Sofia Arras

PMHNP-BC
Online Therapy
Hello! My name is Sofia C. Arras, and I am a dedicated mental health nurse practitioner with extensive experience across various age groups, from children to seniors. I specialize in treating conditions such as anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, eating disorders, and addiction. I have worked in numerous healthcare settings, providing care in areas like med-surg, neurology, geriatrics, and rehab. My experience includes both general and mental health assessments, ensuring comprehensive care for all my patients. I am well-versed in management and have effectively administered vaccinations and provided support during the challenging COVID-19 pandemic. As part of my holistic approach, I emphasize patient education on health promotion, disease management, recovery, and medication. Open communication with my patients is key, and I strive to create a safe and supportive environment for everyone. In addition to my clinical work, I have served as a nursing professor, teaching mental health, fundamentals of nursing, and advanced health practices at several universities. This experience allows me to stay current with best practices and continually improve the quality of care I provide. I am passionate about helping my patients achieve their best mental and physical health. Let’s work together to reach your wellness goals. Specialties • Psychiatry • Child Psychiatry • Adult Psychiatry Conditions treated • ADHD • Anxiety • Anxiety disorders • Autism • Behavioral issues • Bipolar disorders • Depression • Eating disorders • Female Psychiatry • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive • OCD • Personality Disorders • Personality disorders • PTSD • Schizophrenia • Sleep problems • Substance abuse • Trauma and PTSD Treatment philosophy As your prescriber, I provide comprehensive and compassionate care to help you become the best version of yourself by providing high-quality mental health services. With experience across the lifespan, I am dedicated to improving your quality of life. My goal is to maintain your mental wellness through open communication and support you every step of the way. Treatment approach • Person-Focused • Brief Therapy • Motivational Therapy • Supportive Psychotherapy Insurance Accepted • Aetna • Cigna • Optum • Blue Cross Blue Shield • Oscar Health • UnitedHealthcare
Velile NkolomiV

Velile Nkolomi

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hello and welcome to my profile! My name is Velile S. Nkolomi, and I'm a board-certified Psychiatric Nurse Practitioner with a passion for helping individuals achieve their best mental health. With certifications across Texas, Washington, Oklahoma, and New Mexico, I've dedicated my career to providing empathetic and effective care. Since joining Broadway Psychiatry in June 2020, I've specialized in the diagnosis, evaluation, and management of psychiatric conditions for patients aged 6 and older. My approach is always personalized, ensuring that each individual receives the attention and treatment that aligns with their unique needs. Prior to my current role, I was part of the compassionate team at TeamHealth at Seay Behavioral Center where I conducted screenings and evaluations for inpatient admissions. There, I also managed medication for patients aged 12 and up, ensuring their journey to wellness was on the right track. My experience extends to Garland Behavioral Hospital as well, where I've been supporting inpatient care since November 2017. Here, I focus on medication management in a collaborative environment, always prioritizing patient support and recovery. I understand that seeking help for mental health can be daunting. That's why I'm here—to guide you through every step with care and expertise. If you're looking for a dedicated professional to support your mental wellness journey, please feel free to reach out to me. Let's work together towards a brighter, healthier future.
Karen MitchellK

Karen Mitchell

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I provide expert psychiatric evaluations, medication management, and psychosocial counseling for children, adults, and their families. I am deeply committed to helping individuals with mental illness and their families reach their full potential in the most peaceful, low-stress manner possible. As the mother of an adult who has struggled with mental illness since childhood, I understand firsthand the challenges that come with managing these conditions. My experience includes providing psychiatric care in Level 1 Trauma emergency settings, community mental health clinics, and private practice. This background allows me to deliver high-quality, compassionate, and affordable care. Most appointments can be scheduled within a week of reaching out, and, given current concerns related to COVID-19, I also offer telepsychiatry visits. I work with children and adolescents to address behavioral and emotional issues that impact family life and school performance. For adults, I assist with mood disorders, thought disorders, and cognitive impairments. Medication management is a key part of the treatment process, alongside effective therapy and reducing environmental stressors. I understand the stress and anxiety that come with finding and accessing high-quality psychiatric care. That’s why I prioritize timely appointments, usually within a week of contact, to ensure you or your loved ones receive the support you need as quickly as possible. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •Bipolar disorders •Schizophrenia •PTSD •Mood disorders •Trauma •Panic attacks •Personality Disorders •Autism •Behavioral issues •Sleep problems •Anxiety disorders •Asperger's Syndrome •Bisexual •Emotional Disturbance •Family Conflict •Grief •Intellectual Disability •Lesbian •LGBTQ+ •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Pregnancy, Prenatal, Postpartum •School Issues •Insomnia •Stress •Suicidal Ideation •Thinking Disorders •Transgender •Traumatic Brain Injury (TBI) *Practice description I am a doctorally prepared Psychiatric Nurse Practitioner who provides telepsychiatric services for children and adults. I have worked in emergency psychiatric services at a Level 1 Trauma hospital as well as community health centers. I have also worked in inpatient psychiatric care & work diligently with my clients to prevent hospitalizations whenever possible. I have worked with clients who struggle with chronic serious mental illnesses including Schizophrenia, Schizoaffective Disorder, & Bipolar I & II Disorders. I work in partnership with my clients and their family members to choose the most acceptable & effective treatment options. *Treatment philosophy As a mental health provider as well as the mother of an adult who has struggled with mental illness since childhood, I seek to serve my clients as their compassionate advocate and knowledgeable resource. I believe in respecting the dignity and autonomy of my clients while working in partnership with them. I seek to offer the latest evidence-based treatment options in the most cost-effective manner possible. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Family Systems •Interpersonal •Motivational Interviewing •Positive Psychology •Rational Emotive Behavior (REBT) •Strength-Based
Sylvia Ogbogu-Nwankwo, FNP-CS

Sylvia Ogbogu-Nwankwo, FNP-C

Certified Family Nurse Practitioner
Online Therapy
I am Sylvia Ogbogu-Nwankwo, NP, a board-certified nurse practitioner practicing at Angel Health Care Services PC in Allen, Texas. My licensure extends across Texas, New Mexico, Michigan, California, Washington DC, Florida, and New York. With over 15 years of nursing experience, including roles as a Director of Nursing and a family nurse practitioner, I go beyond addressing the primary care needs of families, encompassing children, teenagers, and adults at all life stages. My academic background includes a family nurse practitioner credential and a bachelor’s degree in nursing from Walden University in Minneapolis, Minnesota. Currently pursuing my psychiatric mental health nurse practitioner (PMHNP) at Liberty University in Lynchburg, Virginia, I am dedicated to expanding my knowledge to better serve my patients. My diverse career has exposed me to various healthcare settings, allowing me to provide comprehensive care for individuals and families in hospitals, clinics, and private practices. My patient-centered approach is characterized by compassionate healthcare. I prioritize listening to my patients, conducting thorough assessments, and developing personalized treatment plans. I believe in empowering patients through education, ensuring they are well-informed and actively involved in their healthcare decisions. As a Family Nurse Practitioner, I excel in diagnosing and managing acute and chronic illnesses. Emphasizing preventive care, I advocate for regular check-ups, immunizations, and screenings to maintain optimal health. My commitment to preventive medicine aligns with my belief that prevention is crucial for long-term health and wellness.