Sleep or Insomnia Therapists in Texas

Hello, I'm Aida, your compassionate guide to mental wellness. Offering a range of services including diagnosis, medication management, talk therapy, and CBT, I center my approach around your unique needs and preferences. With a deep understanding of mental health complexities, I strive to create a safe, supportive environment where you feel valued, heard, and empowered. I believe in forming genuine connections, recognizing and respecting your individual experiences and challenges. Through collaboration and a holistic approach, I develop personalized treatment plans tailored to your diverse needs, fostering trust and promoting positive outcomes. My communication style is warm, non-judgmental, and solution-oriented. Dedicated to delivering empathetic, patient-centered care, I believe in the profound impact of compassion on mental health. I'm honored to walk alongside you on your healing journey, establishing a sincere connection every step of the way.

Hello and welcome! I'm wholeheartedly committed to supporting you on your journey to the best possible health, with a gentle focus on nurturing your mental well-being. Together, we'll face any challenges head-on, with my unwavering support every step of the way. In our partnership, we'll explore your health together, empowering you with knowledge so that you can make the best decisions for yourself. Our collective aspiration is to help you flourish and achieve a harmonious state of well-being. Please know that your mental health is just as precious as your physical health. No matter what feelings or hurdles come your way, I am here with a compassionate ear and professional guidance to support you. My dedication to ongoing education ensures that I can provide the most attentive care for complex conditions, including memory loss or persistent mental health concerns. As your healthcare provider, my commitment is to create a safe and comforting environment for you. Should you require medical attention or simply need to share any concerns or questions, I am here for you—please don't hesitate to reach out. Treatment philosophy I use active listening and nonjudgmental approach with the use of evidence-based treatment measures.

"Hi there! I’m Jelilat Buhari, a Nurse Practitioner based in Dallas, TX, dedicated to providing holistic, patient-centered care with a focus on mental health and wellness. My approach is all about treating the whole person, not just addressing symptoms. I take the time to listen to your concerns, understand your health history, and work closely with you to develop a care plan that fits your unique needs and goals. As a specialist in Psychiatry, I work with patients facing a variety of challenges, including depression, anxiety, bipolar disorders, schizophrenia, PTSD, ADHD, pediatric psychiatry, and mood disorders. My goal is to empower you by equipping you with the knowledge and tools to take charge of your health and well-being. I know that visiting a healthcare provider can sometimes feel overwhelming, which is why I strive to create a comfortable and welcoming environment. Compassion and empathy are at the heart of my practice. I’m always approachable and ready to answer your questions, ensuring that you feel heard, understood, and supported. My style is informal yet professional, building trust through open communication so that you feel confident every step of the way on your healthcare journey. "

Hi, I’m Leigh (pronounced Lee). I’m a clinical social worker based in Honolulu, HI and licensed in all 50 states. I primarily use Cognitive Behavioral Therapy in my practice. CBT helps clients recognize that it’s not necessarily the things that happen to us that cause us to struggle, but how we think about these things. When we learn that our first reactions to difficult subjects may be limiting, we can work to change and grow our perspectives. Subsequently, this allows us to feel differently and cope in more helpful ways. As a therapist who loves to travel, I’ve lived in many places in the US (including the Southeast, DMV, Midwest, PNW, and now Hawaii) and have traveled extensively outside the US. I strive to understand cultures I’m not familiar with and have been honored to learn and hold space for clients from many different walks of life. I enjoy working with clients to meet their goals. I view therapy as an active process, where my clients learn skills and tools that allow them to achieve their goals and flourish in their lives. My goal is for you to learn how to be your own therapist and successfully graduate from therapy with this knowledge and practice.

Accepting New Patients in WA, TX, VA, NM, and FL. Call for an appointment Now. Dr. Francisca Nebe is dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. with a Doctorate in Nursing Practice degree (DNP) .She has years of experience in her field and specializes in treating major depression, anxiety, mood disorders, ADHD, OCD, eating disorders and other mental health conditions. Affiliated with Mindful Therapy Group. Dr. Nebe. provides quality, compassionate, patient centered and evidence-based care to her patients She believes that every patient is unique and deserved to be heard, which is why she works in collaboration with patients in coming up with treatments plans tailored to meet their individual needs and support their best possible life. I am dedicated to supporting and helping patients through the journey of finding a better mental wellbeing . You will be respected, listened to, and provided with compassionate care. I will be on the frontline with you to promote resilience, reinvigorate, and reignite a holistic sense of well-being for you.

Hey there, and welcome! I’m Maria, Licensed Professional Counselor and Approved Clinical Supervisor, bringing 20 years of experience—including over 14 years helping military folks navigate life. I’m here to be your guide through the tough stuff—whether it’s a big life change, relationship hiccups, anxiety that won’t quit, or just a craving for some clarity. Forget the cliché “bounce back” nonsense—resilience is about growing through the chaos and coming out stronger, with a side of self-compassion. In our laid-back, supportive space, we’ll mix solid, evidence-based therapy with a personal touch that’s all about you. We’ll unpack your story, find those lightbulb moments, and build skills to help you not just get by, but really thrive. My goal? To spark a little empowerment, boost your self-awareness, and nudge you toward a life that feels right—not just “fine.” If you’re ready to tap into your inner strength and take the reigns, I’m here to walk with you—with empathy, a direct approach, and some humor. Let’s make it a journey worth taking!