Therapists in Southlake, TX

Whether you’re navigating the aftermath of a betrayal, the challenges of infertility, or the complexities of parenting, these struggles can feel isolating and deeply personal. Perhaps you’ve experienced trauma that continues to impact your daily life, relationships, or sense of self. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. You want to find a way to heal, gain clarity, and rebuild trust—with yourself, with others, or both. You’re ready to explore your thoughts and emotions in a space where you feel safe and supported, with someone who truly understands the unique challenges you face. My clients have experienced infidelity, fertility struggles, and parenting concerns. Using CBT and DBT, I create a nonjudgmental space to help you process emotions, uncover strengths, and build practical tools for change. Together, we’ll address challenges and work toward healing and meaningful growth. Starting therapy can feel intimidating, but you don’t have to face it alone. I’m here to provide compassionate support and guidance every step of the way. Let’s connect for a free consultation to explore how I can help you heal and move forward with confidence.

I provide therapy for individuals who are struggling with the weight of their past consuming their present lives. I understand how intense emotions can lead to exhaustion within your close relationships and your day-to-day living. I am dedicated to offering a supportive and understanding environment where healing and growth are not just goals but achievable realities. I believe in the power of “aha” moments – those pivotal points of insight and clarity where understanding blossoms and the path forward becomes clear. In our sessions, we’ll engage in deep exploration, where the most profound breakthroughs can occur. My role is to guide you through this journey with care, drawing on my extensive training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). Let’s rediscover your strength, resilience, and capacity for joy. Together, we’ll work towards those insights that can transform how you see and experience life. Therapy is a collaborative process where we build trust and understanding, creating a space where you can express complex emotions without judgment. With over 6 years of experience providing counseling for adults, I have seen the transformative power of tools and talk therapy. My approach incorporates mindfulness, DBT, and EMDR to help you gain the skills and resources needed for lasting change. I offer one-on-one support tailored to address your specific needs, whether you’re dealing with anxiety, depression, trauma, or mood dysregulation. I understand how challenging it can be to find the right therapist. When we get started, we will have an initial consultation to discuss your needs and see if we are a good fit. Once we begin our work together, I commit to intently listening to your needs to foster a trusting and safe environment. Therapy can have a lasting impact on how you view the world, providing comfort during emotional and physical challenges, and giving you a space to express what makes you feel hurt, disconnected, or alone. If you’re ready to embark on this journey of self-discovery and healing, I offer a 15-minute consultation to ensure we are a good match. I’d love to help you get the support needed to live a more fulfilling life.

Grief has a way of transforming everything around us. It can seem as if your entire world has been flipped on its head, making each step forward feel daunting. Yet, it’s important to acknowledge that your feelings are completely valid. Grief is a deep testament to the love and bond you shared with the person you’ve lost. As you move through this process, it’s important to give yourself permission to experience your emotions fully, without judgment. There will be days when you feel overwhelmed and others when you find moments of peace, and that’s perfectly normal. My passion lies in offering therapy to individuals, families, and couples navigating the profound challenges of losing a loved one. I deeply understand the immense difficulty and pain that accompanies such a life event. My aim is to create a nonjudgmental and supportive space where you can begin to heal from the grief that often feels overwhelming. In addition to grief counseling, I also specialize in addressing faith-related matters, relationship dynamics, anxiety, stress, and obsessive-compulsive disorder (OCD). I believe in personalizing therapy to suit your unique circumstances and needs, ensuring that you receive the most effective and compassionate care possible. Together, we can work towards overcoming the obstacles you face and finding a path to greater peace and well-being. In our sessions, we’ll delve into challenging subjects to help reshape negative thinking patterns. My goal is to foster a nurturing environment where you can openly express your emotions and collaboratively address those negative thoughts. My treatment approach includes Cognitive Behavior Therapy (CBT), Mindfulness-Based (MBCT), and Emotionally Focused therapy. I provide a complimentary 15-minute consultation to introduce myself and explore how I can support you. Together, we can navigate through grief and the various challenges you may encounter. Let’s join forces to find a path forward.

Every now and then you may stumble on one of life’s many challenges whether it be interpersonal, familial, marital, or within yourself. It takes a lot of courage to ask for help, and the first and most important step is to just show up. Life is filled with many uncertainties; you do not have to do it alone. I am here to join you on your journey.

Accepting new patients from anywhere in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help. My focus areas are ADHD, anxiety, depression, and other mood disorders but I treat all mental health conditions. Each individual has a unique past, present, and future. I do not believe in prescribing or treating in a "one size fits all" fashion. I value input and feedback from my patients. I am currently only accepting adult patients. I am open-minded, holistic, and solution-oriented. My hope is that patients leave their appointment feeling like their concerns have been heard and fully addressed, they were respected and not judged, they have a clear understanding of their treatment plan, and have a more hopeful outlook for their future. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Personality disorders •Addiction •Geriatric Psychiatry •Insomnia •Anger Management •Female Psychiatry •Mood disorders •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •OCD •Substance abuse •Schizophrenia •Behavioural Therapy •Learning disabilities •Medication Management •Antisocial Personality •Borderline Personality (BPD) •Impulse Control Disorders •Oppositional Defiance (ODD) *Treatment philosophy I believe in treating patients holistically, taking into consideration mental, physical, environmental, and social factors. I am solution-focused, holistic, and open-minded. My goal is that patients feel respected and not judged, that their worries have been ultimately heard and handled, that their treatment plan has been clearly explained to them. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Mindfulness-Based(MBCT) •Person-Focused •Culturally Sensitive *Insurance •Aetna •Anthem •Cigna •Optum •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Humana •Medicare •Golden Rule •United Medical Resources (UMR)

Welcome! I'm a dedicated healthcare provider with a deep passion for mental health and patient well-being. I completed my Bachelor of Science in Nursing from the University of Texas at Arlington with a GPA of 3.8, following my Associate of Science in Nursing from Tarrant County College. Over the years, I've had the privilege to work in both operative and psychiatric settings. At Medical City Arlington Hospital, I cared for patients undergoing various treatments and ensured they received the best possible care. I also collaborated closely with a multidisciplinary team to support patients' physical and mental health. As a Mental Health Provider at Grow Therapy, I conducted initial psychiatric assessments, managed medications, and worked with patients facing a variety of challenges – from ADHD and Bipolar Disorder to Depression and Anxiety. My time at the North Texas Behavioral Clinic further enhanced my skills in providing individualized care through psychoeducational sessions and team meetings. My commitment to patient advocacy is unwavering. I actively engage in ensuring safety, providing one-on-one support, and developing tailored treatment plans. I hold certifications in CPR/Basic Life Support and am licensed as an APRN PMHNP in Texas, Arizona, and Washington. I'm deeply invested in continuing education and professional growth, being a proud member of organizations like Sigma Theta Tau International, the International Society of Psychiatric Mental Health Nurses, and the American Nurses Association. Your well-being is my top priority. I'm here to listen, support, and work together with you on your journey to better health. Let's take this step towards a brighter, healthier future together. *Treatment philosophy My focus is on helping you deal with symptoms and building strength to live a life. I blend therapy, medication oversight, and lifestyle adjustments to assist individuals in their path to healing. Your emotional well-being matters most to me. Let's collaborate to establish a route towards strength and happiness. I aim to guide clients in an atmosphere of acceptance and compassion, helping them explore and resolve ambivalence so they can find their inner motivations for positive change.

Welcome to my professional space! I'm Yvette Payne, a passionate and dedicated Licensed Professional Counselor (LPC) based in Duncanville, Texas. With an active license in Texas since 2019, however, I have over 28 years of experience in the helping field. I bring a wealth of experience and a compassionate approach to therapy. My journey in mental health care is marked by a deep understanding of human behavior and a commitment to helping individuals navigate life's complexities. Whether you're facing personal challenges, dealing with trauma, or seeking support for your family, I am here to offer individualized care and guidance. I specialize in creating tailored treatment plans that address your unique needs, employing proven methods such as cognitive behavior strategies and EMDR (Eye Movement Desensitization and Reprocessing) to foster healing and growth. My expertise extends to supporting those with complex trauma and I am well-versed in the intricacies of group therapy dynamics. My background includes working with adolescents, adults, and families across various settings—from private practice to program therapy at Metrocare Services. I've also provided vital mental health services at Hickory Trail Hospital and the Texas Department of Family and Protective Services. Communication is key in my practice. I strive to ensure that you feel heard and understood every step of the way. My goal is to empower you with the tools and insights needed for positive change. Thank you for considering me as your partner on this journey toward wellness. Let's work together to unlock your full potential and embrace a healthier, more fulfilling life.

Healing Harmony Counseling offers compassionate, personalized support for individuals navigating life transitions, emotional challenges, and personal growth. Through Christian Life Coaching & Therapy for teens and adults in Dallas, the practice blends faith-based guidance with practical counseling to help clients strengthen their spiritual foundation while improving emotional well-being. They also provide Online Young Adult Therapy and Life Coaching in Dallas, giving young adults flexible access to professional support as they manage stress, relationships, identity, and career decisions. With a warm, non-judgmental approach, Healing Harmony Counseling empowers teens, young adults, and adults to gain clarity, build resilience, and move forward with confidence and purpose.

Hello! I'm Angel De Armas, your dedicated Family Nurse Practitioner based in Mesquite, TX. With a heartfelt commitment to healthcare, I've been providing compassionate and comprehensive primary care to families just like yours. My journey in medicine began as a Certified Medical Assistant, where I honed my skills in patient care and medical procedures. My passion for women's health led me to specialize as an OBGYN MD in Cuba, where I not only cared for expectant mothers but also played a pivotal role in educating medical professionals. As the Chief of various OBGYN teams, I've led with both expertise and empathy. Now, as a Family Nurse Practitioner with experience at AB FAMILY MEDICINE PLLC and Care Connectors in Dallas, I bring a wealth of knowledge and a nurturing approach to every wellness exam and patient interaction. From conducting thorough physical exams to managing treatment plans, my goal is to ensure you feel heard, cared for, and confident in your health journey. Whether it's prescribing the right medications or performing minor procedures, I am here to support you and your family's health needs. And when not directly caring for patients, I'm leading nursing teams to guarantee the highest level of care possible. Your well-being is my top priority. Let's work together towards a healthier you! *Specialties •Weight Loss •General Practice *Conditions treated •Weight loss •Obesity •Routine health maintenance •Annual check-up •Flu •Hypertension •Diabetes •Asthma •Back pain •Anxiety •Depression *Treatment philosophy At AB Family Medicine we prioritize our patients' wellbeing above all else. We are constantly striving to provide compassionate and comprehensive care tailored to your needs. *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching

John W. Poston, MS, LPC, is a retired military officer and licensed professional counselor dedicated to helping others rebuild their lives with purpose and strength. As Executive Director of the Texas Recovery Center, he leads with compassion and structure, blending clinical expertise with a servant-leadership approach that promotes healing, growth, and resilience.