Depression Therapists in Utah

Do you feel weighed down by trauma, anxiety, OCD, or depression that makes it hard to enjoy life, relationships, or even day-to-day routines? Many people come to counseling hoping to understand their past, regulate emotions, and find relief from patterns that continue to shape their lives. You’re not alone, and healing is possible. Taking the first step can feel intimidating, but it is also a courageous move toward meaningful change. My goal is to help clients feel more grounded, confident, and in control of their lives. I specialize in trauma, anxiety, and obsessive-compulsive disorder (OCD), working with individuals, young adults, couples, and families. Many mental health challenges stem from unprocessed pain rooted in earlier life experiences. Through structured guidance and compassionate support, I help clients uncover root causes, build self-awareness, and develop skills that foster resilience, healthier patterns, and stronger relationships. Therapy is always collaborative and tailored to your goals, circumstances, and strengths. I utilize carefully selected, evidence-based approaches, including Eye-Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFBT), Exposure Response Prevention (ERP), and a value-based approach. My style blends clarity, structure, and practical tools with warmth, collaboration, and deep person-centered care. Whether you’re facing intrusive thoughts, grief, identity concerns, relationship challenges, or life transitions, therapy is about more than coping—it’s about building insight, confidence, and lasting change.

DNP, MSN, MBA, AGACNP-BC Hello! My name is Dr. Nichola Patton. I am a doctoral prepared Adult-Geriatric Acute Care NP licensed and board-certified to independently diagnose, treat, and prescribe to patients residing in the following States: AZ, CO, FL, IA, ID, KS, MD, NC, ND, NH, NM, NY, UT, VA, VT, WY.

I am a Licensed Professional Counselor Associate in the state of South Carolina. I received my Masters in Clinical Mental Health Counseling from Troy University-Augusta. I use a person-centered approach where I focus on you and allow you to take the lead so that you can set goals and achieve healthier solutions to the different situations that you deal with in your life. I also utilizes Solution Focused Brief Therapy (SFBT), which focuses on your present and future goals, and not just your past experiences, as well as some Cognitive Behavioral Therapy(CBT) which helps you to examine and change negative self-talk and thought patterns.

Hello and bienvenue! I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to people of color, as well as members of LGBTQIA+ communities. I provide culturally responsive therapy, which focuses on the strengths that you already have. I tend to use an Interpersonal Process theoretical approach (IPT) as well as a cognitive-behavioral theoretical approach (CBT) while also paying attention to your environment and access to social support. I work with you to build a safe space where you can share your experiences without the fear of being judged, and where you can focus on becoming clear about what you want, and how you want to go about making that happen. I believe that it is important to build a strong therapeutic relationship, as well as paying close attention to what is happening for you in-the-moment. I find it helpful to work to understand the different values and beliefs that we bring into the room, and how these worldviews might affect our interactions with each other. Understanding how your thoughts are related to your behaviors can empower and help you to actively account for your reality. You can use this insight to make the changes that will be necessary to live life more healthily.

As a board certified psychiatric mental health nurse practitioner, I am experienced in treating people with diagnoses including anxiety, depression, bipolar, trauma related disorders including PTSD, ADHD, insomnia, schizophrenia, schizoaffective disorder, substance use, and personality disorders. I am passionate about providing an accepting environment where we work together to explore your values, preferences and goals. Options will be shared with you with risks/benefits, you are encouraged to ask questions and have a supportive person present if you choose this. Psychology is something I became interested in high school, but always had natural proclivity towards before I knew it had a name. I'm grateful that I've had the opportunity to turn this into meaningful work. I also enjoy running, hiking, skydiving, snorkeling, traveling and spending time with my friends and family. I welcome you to my practice regardless of sex, gender, sexual orientation, disability, race, ethnicity, religion and political beliefs. I am currently accepting patients ages 18-65 in Utah and Hawaii. Please note I do not currently prescribe controlled substances.

Hello! I’m Janice Cahambing, a Board-Certified Nurse Practitioner with over a decade of experience in adult and geriatric care as well as psychiatric care for individuals of all ages. I am passionate about helping people understand and manage their health conditions, both acute and chronic. I have a strong background in patient and family education, making sure everyone is informed and comfortable throughout the treatment process. Effective communication is key, and I pride myself on being approachable and attentive to the needs of my patients and their families. My career has allowed me to work in various settings, including primary care, urgent care, and psychiatric care. Whether it's through telemedicine or in-person visits, I'm here to provide comprehensive and compassionate care. In addition to clinical practice, I focus on preventative care, helping patients maintain their health and prevent future issues. My goal is to create a supportive environment where we can address any challenges together and find solutions that work best for you. TREATMENT PHILOSOPHY: I provide compassionate, patient-centered care with a focus on education, communication, and prevention. My goal is to empower individuals to manage their health while creating a supportive, collaborative environment for optimal well-being.

Hello, I'm Monica Hamm, a dedicated Family Nurse Practitioner licensed across multiple states, including Kansas, Idaho, Iowa, New Hampshire, North Dakota, South Carolina, and Utah. With over ten years in nursing, I specialize in weight loss management, urgent care, women's and men's reproductive and sexual health, and long-term patient wellness. My journey started as an LPN, working my way up through further education and ended at South College, where I graduated Summa Cum Laude, and continued with extensive experience in wound care, hospice, and rehabilitation care. At Hamm Health Professionals LLC, I use telehealth to diagnose and manage conditions like Weight gain, Anxiety and depression, Acne, Erectile disfunction, STI's, Birth Control, Hair loss, UTI, Yeast infections, Upper Respiratory Infections and many more Primary and Urgent Care conditions. My commitment to high-quality care extends to listening to your concerns, ensuring your comfort, and managing your health needs around the clock. During my time as an MDS Coordinator and Wound Care Nurse, I’ve honed my skills in patient care planning and infection control, always putting patient satisfaction first. With certifications in telehealth and advanced life support, my focus remains on making healthcare safe, accessible, and stress-free. Outside of work, I volunteer with the Women American Legion Auxiliary, supporting those in need. Let's work together on your health journey - I’m here to provide compassionate care every step of the way. Treatment philosophy At Hamm Health Professionals LLC, my patient-focused approach ensures compassionate, personalized care. I prioritize open communication and active listening, empowering patients to take control of their health. With expertise a wide array of fields, I provide GLP-1 therapies, metabolic health strategies, and comprehensive care for conditions like diabetes and hypertension. I also offer personalized birth control and women's and men's health options, ensuring patients have access to the best reproductive health solutions for their needs. I am committed to quality, safety, and patient comfort, creating a supportive environment where individuals feel confident in their treatment. Together, we will navigate your health journey with expertise, education, and empowerment for lasting success. Specialties Abdominal pain Abdominal symptoms Abnormal menstruation Acne treatment Adolescent Medicine Allergic rhinitis Allergies Allergy Allergy Medicine Allergy treatment Anxiety Anxiety relief Arthritis Asthma Autoimmune disorders Blurry vision Check-up Chronic disease management Chronic fatigue Common cold Contraception consultation Covid Dehydration Dementia Depression Dermatitis Dermatology Diabetes Diabetes management Diabetic ketoacidosis Diabetology Diarrhea Digestive issues Drug allergies Ear infection Ear infections Eczema End-of-life planning Excessive thirst Falls Family Medicine Fatigue Fever Flu Flu symptoms Food allergies Food sensitivities Frequent infections Frequent urination Functional Medicine General Practice Geriatrics Hair loss evaluation Headache Health assessment Health risk assessment High blood sugar Hives Holistic Medicine Hormonal imbalances Hypertension Immune support Incontinence Infectious Disease Medicine Inflammation Insect allergies Insomnia Internal Medicine Internal medicine Joint pain Life style change Lifestyle counseling Medication administration Medication management Menopause symptoms Menstrual issues Metabolic dysfunction Middle ear infection Minor injuries Nursing Obesity Obstetrics & Gynecology Occupational health Osteoporosis Overweight Palliative Care Patient education Pediatrics Pelvic pain Persistent cough Pharyngitis Postoperative care Prenatal care Preventive care education Preventive Medicine Psoriasis therapy Puberty concerns Rash diagnosis Rashes Respiratory concerns Respiratory infections Rosacea treatment Routine checkup Routine check-up Routine health maintenance Screening tests Seasonal allergies Sexual health Sexually transmitted diseases Sinus infection Skin infection Skin infections Skin rash Sleep disorders Slow wound healing Sore throat Stomach pain Stress reduction Symptom control Terminal illness Tingling in hands/feet Travel medicine Unexplained weight loss Urgent Care Urinary issues Urinary tract infections (UTI) UTIs Vital signs monitoring Weight Loss Weight management Work-related injuries Wound care Treatment approach Allergy management with prescription and lifestyle solutions Birth control counseling with a range of contraceptive options Comprehensive chronic disease management, including diabetes and hypertension Erectile dysfunction care with evidence-based treatment options Gastroesophageal reflux (GERD) treatment for digestive health Migraine management with personalized treatment strategies Patient-centered care plans tailored to individual health goals PCOS treatment for hormonal balance and symptom relief Personalized acne treatments for clearer, healthier skin Telehealth for integrated patient management Thyroid disorder management, including hypothyroidism and hyperthyroidism Weight loss management with GLP-1 therapy and behavioral strategies

I am passionate about helping others be who they truly are and to recognize their gifts. I believe that “perspective is everything” and our thoughts and the way we look at things and the world create our reality. I also live by the belief that “nothing changes until I step out of my comfort zone and do something different.”