Grief Therapists in Virginia

You’ve spent so much of your life walking on eggshells, second guessing yourself, and wondering if you’re the problem. Maybe you’ve been in relationships where your needs were minimized, ignored, or used against you. Now you feel anxious, drained, and unsure of who you are anymore. You might struggle to trust your decisions, set boundaries, or speak up without guilt. Deep down, you want to feel confident, respected, and at peace within yourself. You’re ready to stop overgiving, rebuild your sense of self, and finally feel like you again. I specialize in relationship issues recovery, self-esteem, depression and anxiety related to relationship patterns. We work to quiet self-doubt, rebuild self-trust, and create clear boundaries so you can feel grounded and confident. I offer a space where you can be heard, understood, and start rebuilding your confidence. Reach out via email for free consult!

Hello! I’m a Resident in Counseling specializing in sex therapy, relational healing, trauma recovery, and couples therapy. I work with individuals and couples navigating intimacy challenges, desire discrepancy, erectile dysfunction, painful sex, communication struggles, and relational trauma. I also support clients exploring LGBTQIA+ identity, ethical non-monogamy, and religious or spiritual trauma, including experiences with purity culture, spiritual abuse, faith-related sexual shame, and religious deconstruction.

Johnita McGee-Smith, MSW, LISW (Ohio), LCSW (Virginia), is a licensed clinical social worker, Christian counselor, and founder of Grace to Grace Behavioral Health. She provides trauma-informed, faith-integrated, and evidence-based care across Ohio and Virginia, helping individuals, couples, and families find healing and resilience.

Hello! I'm the sole therapist of my practice, Dahlia Wellness LLC, founded around the belief that true healing and change requires an environment where one is witnessed non-judgmentally for who they really are. I have extensive experience working with individuals who struggle with low self worth, loss of hope, feelings of anxiety, depression, and the short and long impact of traumatic relationships or experiences. I work with individuals who are struggling with self harm or suicidal ideation, and I am affirming of all gender/sexual identifications and expressions.

Hello! I’m JoAnna L. Macias, a Licensed Clinical Social Worker (LCSW) based in Virginia. With extensive experience in both virtual and in-person therapy, I am dedicated to helping individuals navigate their mental health challenges. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy, Emotional Focused Therapy, and Gestalt Therapy, all with a sensitive approach to trauma. My approach is rooted in compassion and understanding, aiming to make therapy a supportive and transformative journey. I work with individuals from various backgrounds and of different ages, addressing issues like depression, anxiety, trauma, and more. Together, we set achievable goals, focusing on improving mental wellness and coping strategies. I believe in a collaborative process where each session is tailored to individual needs. My mission is to provide a safe and welcoming space where my clients feel heard and empowered. Let’s work together towards a healthier, happier you. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe every patient deserves to have their voice heard and their wishes respected. I utilize evidence-based approaches, including Cognitive Behavioral Therapy and trauma-focused techniques, to create achievable treatment goals tailored to each individual. I foster open communication, empowering patients to engage actively in their healing process. I draw on my experience in diverse settings, collaborating with interdisciplinary teams to provide holistic support. My focus is on enhancing the quality of life, promoting independence, and advocating for those navigating difficult journeys. Each interaction is an opportunity to advocate for growth and understanding, bringing warmth and empathy into every session.

I believe everyone tries their best, but sometimes life can be challenging. How we connect with safe people and places when we’re young affects how we handle our emotions as we grow up. When we lack stability and security, it can be hard to function well. I am dedicated to helping adolescents, couples, and families find trust and safety in their relationships. My experience includes Marriage and Family Counseling, Individual Counseling, School Counseling, Community Counseling, and Treatment for Opioid Addiction. I am a Licensed Professional Counselor (LPC) in Pennsylvania and Virginia, as well as a Licensed Marriage and Family Therapist (LMFT). I specialize in addressing relational issues in marriages, couples, families, and individuals. My focus is on attachment-based interventions, which help people become safe, secure, and stable in their lives. I use a relational-based, attachment-focused therapy approach, adapting to each individual's unique needs. I strive to create a safe space where clients feel heard and understood. My goal is to help people build healthier relationships and lead more fulfilling lives. *Specialties •Mental Health •Psychotherapy *Conditions treated •Depression •Anxiety •PTSD •ADHD •Addiction •Relationship issues •Family counseling •Trauma •Panic attacks •Substance use disorder •Grief and Loss •Counseling •Learning disabilities *Treatment philosophy I believe in support, transparency , and desiring to join with clients where they are in life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Eclectic •Trauma-Focused •Person-Focused •Emotionally Focused •Culturally Sensitive •Attachment based •Family Systems •Support Focused •Relational Focus

Hello, I'm Kristine Ashley Garcia, a Psychiatric Nurse Practitioner with 11 years of experience in both inpatient and outpatient settings. I graduated with a Bachelor of Science in Nursing from James Madison University and earned my Master of Science in Nursing from the University of Virginia. My passion lies in promoting holistic mental wellness by exploring the root causes of symptoms. I have extensive training in functional medicine and am currently a fellow in the Functional & Integrative Psychiatry Fellowship. My approach is collaborative, empathetic, and tailored to your unique needs. I specialize in treating mood disorders, anxiety, ADHD, PTSD, and sleep disorders, with a focus on stabilizing mental health and building a strong foundation for long-term wellness. I am committed to helping you achieve balance and empowerment in your mental health journey. Treatment philosophy: I believe in a deeply collaborative approach to mental health care, focusing on understanding your unique needs. My goal is to empower you through a supportive, welcoming environment where we work together to create a personalized treatment plan. By combining traditional psychiatric care with integrative approaches, I aim to stabilize your mental health while building a solid foundation for long-term wellness.

As a highly skilled Psychiatric Mental Health Provider, I bring a deep and nuanced understanding of complex mental health conditions such as bipolar disorder, anxiety, depression, and ADHD. With years of experience in the field, I have honed my ability to diagnose, treat, and support individuals through their mental health journeys. My expertise lies in creating personalized treatment plans that integrate evidence-based practices with a compassionate approach, ensuring that each patient receives the care and attention they deserve. I am deeply committed to fostering a therapeutic environment that prioritizes emotional intelligence and empathy. I understand that mental health is not just about managing symptoms but also about connecting with patients on a human level. My practice is built on the belief that true healing occurs when patients feel understood, supported, and empowered to take charge of their mental well-being. I take the time to listen actively, validate feelings, and work collaboratively with patients to develop strategies that align with their personal goals and values. Caring for my patients is at the heart of everything I do. I approach each case with a genuine desire to make a positive impact on their lives, guiding them through challenges with patience and understanding. My dedication to ongoing learning ensures that I stay at the forefront of psychiatric care, continually adapting my methods to meet the unique needs of each individual. Whether working with someone experiencing the highs and lows of bipolar disorder, the persistent worries of anxiety, the weight of depression, or the focus challenges of ADHD, I strive to be a steady, compassionate presence in their journey toward mental health. Treatment philosophy: At Providence Behavioral Health, our treatment philosophy is grounded in a holistic and compassionate approach to mental health care. We believe in treating the whole person—mind, body, and spirit—by integrating evidence-based psychiatric practices with a deep respect for the individual’s unique life experiences and values. As a provider, I prioritize empathy, understanding, and the power of genuine human connection in every interaction. Each patient is treated with the utmost dignity and respect, ensuring that they feel heard, supported, and empowered to take an active role in their healing journey.