Anxiety Therapists in Washington

I work with clients with anxiety by focusing on their unique experiences and needs, integrating mindfulness-based therapy, Buddhist psychology, and evidence-based techniques. Together, we address triggers, develop coping strategies, and improve sleep, nutrition, and overall wellness to reduce anxiety and restore balance. My approach is person-focused, empowering clients with practical tools and emotional resilience.

Hello! My name is Chanin Hanson, and I am a dual-certified PMHNP-BC/FNP with over 25 years of healthcare experience. I am passionate about collaborating with my patients to help them achieve a balanced and well-rounded sense of mental wellness. My approach is integrative, blending elements of Buddhist psychology, mindfulness, medication management, and naturopathic alternatives like supplements. I also believe that the foundations of wellness—sleep, exercise, and nutrition—play a vital role in supporting mental health. While I am trained to diagnose, prescribe, and manage behavioral health issues, my care goes beyond just medication. I am deeply committed to building a personal and trusting relationship with each of my patients, working together to create individualized treatment plans that fit their unique needs and goals. My intention is always to provide compassionate, evidence-based care while exploring holistic and alternative methods for achieving overall wellness. I truly enjoy supporting and collaborating with my patients on their journey toward better mental health. Specialties Mental Health Adult Psychiatry Adolescent Medicine Psychiatry Child Psychiatry Conditions treated Addiction ADHD Anxiety Bipolar disorders Depression Eating disorders Family counseling Insomnia Learning disabilities Mood disorders Panic attacks PTSD Relationship issues Schizophrenia Trauma Treatment philosophy I am dedicated to helping patients achieve balance and well-being through an integrative and holistic approach. I provide comprehensive psychiatric evaluations, medication management, and complementary holistic services. I believe that mental health care should empower patients, and I work closely with each individual to develop a personalized care plan that addresses their unique mental, emotional, and physical needs. Together, we focus on fostering optimal health and well-being by integrating various therapeutic modalities, including mindfulness, naturopathic alternatives, and evidence-based practices. Treatment approach Person-Focused Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Humanistic . Buddhist Psychology

When working with clients experiencing anxiety, I prioritize establishing a trusting relationship and creating a safe space for open communication. I utilize evidence-based techniques like cognitive-behavioral therapy and mindfulness to help clients manage their symptoms. Self-care practices such as exercise and nutrition are also emphasized. Collaboration with other healthcare professionals may be necessary for medication management. Throughout the process, I offer ongoing support and encouragement to empower clients in regaining control over their anxiety and improving their overall well-being.

Welcome to my profile! I'm a dedicated healthcare provider with a passion for delivering top-notch care in both hospital settings and outpatient facilities. My approach is all about teamwork, as I work closely with other health professionals to ensure you receive the best possible outcomes. Understanding that every patient is unique, I pay close attention to any changes in your health, always ready to respond swiftly and effectively. Communication is key, so I make sure to clearly discuss assessments and care plans with your doctors. In the fast-paced world of emergency care, I'm your steadfast supporter. Whether it's a minor concern or a more urgent condition, I'm there to provide the primary care you need. With a keen eye for detail, I interpret diagnostic tests to get to the root of your health issues and craft personalized treatment plans for both acute and chronic diseases. My goal is always to empower you through education, emotional support, and by resolving any conflicts that may arise during your care journey. Plus, I'm skilled in various medical procedures that help diagnose and treat your conditions effectively. Your health and well-being are my priorities, and I'm committed to preventing future hospital visits by ensuring successful outcomes right from the start. Let's work together towards your healthiest self!

I can help clients who are anxious by using a variety of techniques. Psychoeducation and the provision of tools and knowledge regarding anxiety management strategies may be part of this. I can provide advice on coping mechanisms, mindfulness exercises, and stress-reduction techniques. Furthermore, I might work with clients to develop individualized self-help programs that include lifestyle modifications that support mental health. While not a replacement for counseling, these methods can offer helpful assistance and resources for anxiety management.

I have 13 years of experience as a Family and Psychiatric Medical provider in various roles, serving as a private and state mental health hospital attending provider, outpatient provider, and telemedicine provider. As a retired Senior Army Officer with multiple tours of war, I've earned the Bronze Star Medical, along with 22 other medals, and have led entire hospital teams in treating serious mental illnesses from depression to schizophrenia. I am highly recommended as a provider who achieves the best results in treating children, adults, and elderly patients, according to nurses and physician leadership. I prioritize teamwork and tailor patient treatment based on individual needs and preferences, combining this approach with expert clinical knowledge to reach an agreed-upon solution. I treat every patient with utmost respect and care, avoiding the imposition of unwanted medications and allowing patients to choose the treatment they believe will work best for them. Additionally, I offer free 15-minute consults to assess each patient, ensuring a good fit between the patient and myself to meet their needs effectively. I am highly recommended and come with numerous endorsements, fostering an unbiased and non-judgmental environment that creates a lifelong bond between me and my patients.

I provide comprehensive care for clients with anxiety through personalized treatment plans that combine psychotherapy and medication management, supported by ongoing education, coping strategies, and regular follow-ups to ensure effective and empowering treatment.

Welcome! I'm Maryam Oladejo, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate and comprehensive behavioral health care. With a rich background in nursing and health education, my goal is to empower individuals across their lifespan to achieve optimal mental wellness. My journey in healthcare began in Nigeria, where I earned a degree in Health Education. I furthered my expertise with a Bachelor of Science in Nursing from Prairie View A&M University and completed my Master of Science in Nursing with a focus on Psychiatric Mental Health at Northern Kentucky University. I'm currently pursuing my Doctor of Nursing Practice (DNP) degree, focusing on enhancing my clinical skills and broadening my knowledge in healthcare leadership and policy. Throughout my career, I've gained invaluable experience working in various settings, including the Medical Psych Unit at Ben Taub General Hospital. These roles have honed my skills in patient advocacy, and delivering personalized care plans. Currently, I serve the community at Texana Center where I extend my services to low-income and underserved populations, ensuring that everyone has access to quality psychiatric care. My approach is holistic—I believe in combining psychotherapy with medication management to address both the mind and body. I'm proud to extend my services to TRS Health in Stafford, TX, where I collaborate closely with the Behavioral Health team to assess and treat a wide range of psychiatric conditions. With multiple state licenses (Texas, Washington, Arizona) and board certification as a PMHNP, you can trust that you're in capable hands. Your mental health journey is personal, and I'm here to listen to your concerns, support you every step of the way, and advocate for your well-being. Let's work together towards a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •Insomnia •Mood disorders •Trauma •Panic attacks *Treatment philosophy My treatment philosophy is rooted in compassion, believing that every individual deserves a safe and non-judgemental space to heal and grow. Collaboration and trust are the core of my practice, as I work alongside clients to co-create sustainable solutions that promote lasting well being. *Treatment approach •Person-Focused •Coaching

For clients with anxiety, I employ a comprehensive approach that includes creating a supportive and non-judgmental environment. I use evidence-based therapies such as cognitive-behavioral techniques to address anxiety symptoms and help clients develop coping strategies. Medication management may be considered if appropriate. Additionally, I focus on understanding each client’s unique experiences and cultural context to tailor treatment effectively and empower them in managing their anxiety.

Hello! My name is Jennifer Cesar and I am a the owner of Piece of Peace Psychiatry. With a passion for mental health and patient care, I have dedicated my career to helping individuals overcome challenges and achieve overall well-being. As a family and psychiatric nurse practitioner, I have obtained multiple degrees and advanced training and education in both nursing and psychiatry. This unique combination allows me to provide comprehensive mental health care. In my experience, I have had the privilege of working with diverse populations and addressing a wide range of mental health issues, such as depression, anxiety, PTSD and postpartum anxiety/depression. My approach to patient care is holistic, patient-centered, and collaborative. I believe in building a strong therapeutic relationship with each individual I work with, as it forms the foundation for effective treatment. I strive to create a safe and non-judgmental space where individuals can openly discuss their concerns and work towards their mental health goals. As a black Caribbean woman, I understand the importance of destigmatizing mental health and continuously strive for my patients to feel heard. I am truly honored to be a part of the mental health field and make a positive impact on the lives of those I serve. It is my goal to provide compassionate and evidence-based care to help individuals achieve optimal mental health and improve their quality of life. Thank you for taking the time to learn a little bit about me. I look forward to working with you and supporting you on your mental health journey. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •ADHD •Trauma •Panic attacks •Mood disorders *Treatment philosophy As a PMHNP and woman of color, my treatment philosophy centers on the principles of cultural competence, holistic care, and empowerment. I believe in creating a safe and inclusive environment where patients feel heard and respected, recognizing the unique challenges faced by individuals from diverse backgrounds. I advocate for a collaborative approach to mental health, emphasizing the importance of understanding each patient's personal experiences, cultural context, and social determinants of health. My goal is to empower patients by fostering self-advocacy, providing education, and encouraging them to take an active role in their treatment journey. Together, we can work towards achieving mental wellness and a deeper understanding of one's self. *Treatment approach •Culturally Sensitive •Emotionally Focused •Trauma-Focused •Person-Focused •Humanistic

An initial visit with a provider involves a medical history review, physical examination, and possibly diagnostic tests to evaluate a patient's health, identify issues, and develop a treatment plan.

I have over 7 years of experience in the Mental health field. Working as a Behavioral Health Nurse at Jacobi Medical Center, Nix Hospital, Perimeter Behavioral Health and as a Consultant at King Haven Counseling Group. I am a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a wealth of experience in treating a wide range of psychiatric conditions. With expertise in anxiety, depression, autism-related aggression, PTSD, insomnia, geriatrics, and various other mental health disorders, I am dedicated to providing comprehensive and personalized care to my patients. I have demonstrated my proficiency in helping individuals struggling with anxiety by implementing evidence-based treatment modalities, such as cognitive-behavioral therapy (CBT) and medication management. Through my empathetic approach, I create a safe and supportive environment for patients to address their concerns and develop effective coping strategies. In my practice, I have successfully worked with individuals battling depression, tailoring treatment plans to meet their specific needs. Utilizing a holistic approach, I combine therapy, medication management, and lifestyle modifications to support patients on their journey to recovery. I embark on a remarkable journey to become a Psychiatric Mental Health Nurse Practitioner (PMHNP), displaying determination and a passion for mental health care. My path to this specialized field began with a bachelor's degree from Western Governors' University, where I laid the foundation for my nursing career. After completing my MSN program, I pursued certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP). This involved passing the rigorous national certification exam, showcasing my proficiency in diagnosing and treating psychiatric disorders. **I DO NOT CURRENTLY PRESCRIBE CONTROLLED SUBSTANCES VIA TELEHEALTH

My approach to working with clients with anxiety involves a holistic understanding of their symptoms and individual circumstances. I prioritize building a therapeutic relationship grounded in empathy, validation, and active listening, allowing clients to feel heard and understood. Evidence-based treatments for anxiety disorders, such as cognitive-behavioral therapy (CBT), and mindfulness-based interventions, are integrated into treatment plans based on the client's preferences and needs. These modalities help clients identify and challenge negative thought patterns, confront avoidance behaviors, and develop effective coping skills to manage anxiety symptoms. In addition to psychotherapy, medication management may be considered for clients with moderate to severe anxiety, with a focus on selecting the most appropriate and effective pharmacological interventions while minimizing side effects and risks.

Greetings! I'm Dr. Joshua Werblin, a dedicated psychiatrist with a compassionate approach to care. My practice is a sanctuary for individuals of all ages seeking mental wellness. My journey began at The University of Chicago, where I delved into the fundamentals of society and its utopian ideals. I took a somewhat circuitous path from there, working in different fields for nearly a decade before starting to study for my medical degree (M.D.) at Tulane University School of Medicine. During those ten years, I worked variously as a biophysicist, wooden boatbuilder, IT support, astrophysics technical work, and an Auxiliary NYPD officer in Harlem. I completed a Pediatrics Internship at Tulane University, followed by a narrower focus in General Psychiatry Residency training, also at Tulane. I then received subspecialty fellowship training in Child & Adolescent Psychiatry at Seattle Children's Hospital/University of Washington, followed by the acquisition of Addiction Psychiatry sub-specialization some years later. My career has been diverse, including roles as an Inpatient Psychiatrist, Consult-Liaison Psychiatrist, and several Outpatient Psychiatry positions in New York, Florida, and Maryland. More than half of my career has been spent serving the most underserved and marginalized populations, such as youth and women rescued from the sex trade, runaway youth, homeless families, LGBTQIA++ populations, and undocumented immigrants. Since 2019, I've been proudly serving as 'The Feelings Doctor' in my solo virtual practice, offering psychiatric care for children, adolescents, adults, and those facing addiction challenges. My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.

When I work with clients who are anxious, I use a holistic approach. This entails carrying out in-depth evaluations to identify the precise nature of their anxiety and offering tailored treatment regimens that might incorporate medication management and evidence-based therapies. My objective is to establish a collaborative and encouraging therapeutic relationship while providing coping mechanisms and enhancing general wellbeing.

Welcome to my profile! I am a Board-Certified Psychiatric Nurse Practitioner with a profound depth of experience in the field of mental health. I have over 14 years of nursing clinical practice, and spent over half of my career, precisely 7 years, specializing in mental health. My experience in this field has provided me with deep experience with a comprehensive understanding of various mental health disorders. I dedicated my practice to providing empathetic, patient-centered care, with a particular focus on anxiety, depression, ADHD, trauma, and mood disorders. My holistic approach to treatment is rooted in my belief that mental health is a critical component of overall well-being. I combine my medical knowledge with a compassionate understanding of the unique circumstances of each patient, resulting in a personalized treatment plan tailored to meet individual needs through the latest evidence-based practices and therapies including medication management and supportive therapy. Let's work together towards your health and well-being.

I work with clients with anxiety by providing a comprehensive, personalized treatment plan that may include medication management and therapies like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy. My approach is to explore the underlying issues contributing to anxiety and collaborate with clients to develop effective coping strategies and achieve mental health stability.

I have extensive experience providing medication management using a holistic approach. During visits, I will listen carefully to your specific concerns and collaboratively develop a treatment. While all our clients have some needs that are similar, each client has different life encounters that may impede their mental health and independent living. I provide comprehensive online psychiatry services (telehealth), you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same mental services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. I am committed to offering personalized treatment plans and assisting patients and families with coping strategies. My goal is to provide supportive and effective mental health care to help you lead a healthier, happier life. *Specialties •Mental Health •Psychiatry *Conditions treated •ADHD •Anxiety •Depression •Bipolar disorders •PTSD •Addiction •Schizophrenia •Eating disorders •Mood disorders •Trauma •Panic attacks •Substance abuse •Anger Management •Female Psychiatry •Trauma and PTSD •Obsessive-Compulsive •Pediatric Psychiatry •Behavioural Therapy •OCD •Geriatric Psychiatry •Personality disorders •Insomnia •Alcohol Use •Behavioral Issues •Borderline Personality (BPD) •Chronic Illness •Chronic Impulsivity •Coping Skills •Domestic Violence •Emotional Disturbance •Impulse Control Disorders •Life Coaching •Medication Management •Narcissistic Personality (NPD) •Personality Disorders •Psychosis •Relationship Issues •School Issues •Sleep or Insomnia •Substance Use •Suicidal Ideation •Self-Harming *Practice description If you're struggling with a mental health condition, you'll find help and care here at Serenity Mental Healthcare PLLC. Our highly qualified staff will design a customized care plan to meet your needs, always treating you as a person first and a patient second.​ We accept client struggling with ADHD evaluation and medication management Depressed mood, isolation and anxiety mood swings, irritability and anger issues Suicide ideation, thoughts and aggression Lack of sleep, past trauma and nightmares Paranoid, hearing voices and personality changes Childhood behaviors and Individual therapy *Treatment philosophy I believe that every client is unique. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter." My goal is to work with clients individually to achieve mental health stability. My goal is to help patients reach their optimal stability. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Trauma-Focused •Person-Focused •Coaching