How does motivational interviewing work and how can it help?
Motivational Interviewing (MI) is a collaborative, goal-oriented approach that helps people explore and strengthen their own motivation for change. Rather than telling you what to do, I work with you to identify your personal goals, understand what may be getting in the way, and build confidence in your ability to make meaningful changes.
Many people feel conflicted about change, whether it involves managing mental health symptoms, improving daily habits, addressing substance use concerns, or following through with treatment recommendations. Through open conversation, reflective listening, and a nonjudgmental approach, we explore both the challenges and benefits of change. The goal is to help you feel empowered, engaged in your treatment, and confident in taking steps that align with your values and long-term well-being.
Noah Freiburger is a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Brain Injury Specialist. He founded Brain Bath with the vision of creating a mental health practice that blends evidence-based care with a human-centered approach.
Noah’s clinical experience spans inpatient psychiatry, outpatient care, substance use treatment, and work with individuals experiencing severe and persistent mental illness. This diverse background allows him to tailor treatment to the unique needs of each patient, whether the focus is ADHD, anxiety, depression, or complex psychiatric conditions.
In addition to leading Brain Bath, Noah serves as the Medical Director for Mid Michigan Recovery Services (MMRS) and is on staff at Stanford’s Lucile Packard Children’s Hospital. His approach is collaborative, transparent, and rooted in evidence-based practice, with an emphasis on helping patients feel informed, empowered, and supported throughout their mental health journey.
