For people that are hesitant to try therapy, what do you wish you could tell them?

I am a graduate of York College of Pennsylvania. Obtaining both my undergraduate degree in Science of Nursing (2006) and my graduate degree in Science of Nursing (2012). My clinical training was completed at WellSpan and UPMC healthcare systems. I have 24 years of nursing experience with the last 10 years as an adult nurse practitioner practicing in the areas of Dermatology, Internal Medicine, Adult-Geriatric Psych, Substance Abuse Treatment/Addictions and Medication Assistant Treatment, Pain Management, to name a few. I value patient-provider partnership, focusing on holistic care to achieve the best outcomes. I will meet patients where they are in their health journey and help them find their best path for wellness.

Hello and welcome! I'm Rachel Phelps, a dedicated Licensed Professional Counselor in PA. With a compassionate approach to therapy, I offer outpatient mental health services tailored to your unique journey towards wellness. My practice is built on the belief that everyone deserves a supportive space to grow and heal. Since May 2023, I've been empowering individuals through platforms like Grow Therapy, Better Help, Headway, and Talkspace, ensuring flexible access to care. In June 2023, I opened my own private practice, I am Here LLC. My experience extends to providing intensive in-home family therapy for children at risk, nurturing their emotional well-being right where they need it most. My educational background includes a PhD in Counseling Education and Supervision from Walden University and an MA in Clinical Mental Health Counseling from Immaculata University. But beyond degrees, my passion lies in connecting with you on a human level—listening intently, understanding deeply, and guiding effectively. Whether it's navigating life's challenges individually or together with family, my goal is to equip you with the tools for lasting change. From anxiety and depression to crisis intervention, we'll explore solutions that resonate with your life story. Let's embark on this healing journey together. Your well-being is my priority, and I'm here to support you every step of the way. TREATMENT PHILOSOPHY: I believe in focusing on rapport building and the Therapeutic relationship first and foremost. I value supporting my clients in validating their experiences and feelings as well as helping them work through processing, reframing, and emotional regulation.

Hello, I'm Edwin Dilone, a licensed clinical social worker dedicated to helping men navigate their mental health journeys. I provide therapy with a special focus on men's mental health to support my clients in living more fulfilling lives. My goal is to create a warm and trusting environment where you can feel comfortable sharing your thoughts and emotions openly, free from judgment. I am here to help you manage feelings of anger, sadness, depression, anxiety, and any other challenges you might be facing, so you can find peace and fulfillment in life. My clients often describe me as friendly, genuine, and easy to talk to, and I am committed to guiding you toward overcoming whatever obstacles you may encounter. Treatment philosophy: I find a sense of fulfillment in walking alongside other fellow men in the journey out of chronic mental distress as we face the challenges and pressures that society has placed on us in our particular walks of life. I deeply value helping men win the battles against the “internal dragons” that make life at times miserable and unbearable. I want men to know that there is a path towards mental healing and movement towards a fulfilling life that takes into account their unique roles. My hope is that your interest in engaging professional therapy is the first step in finding fulfillment in life through the guidance and support of a trained and experienced therapist, who is committed to work with you in finding a sense of mental peace. Treatment approach: Counseling/Therapy focused on navigating out of job burn-out, extreme anxiety, or depression Cognitive Behavioral (CBT) Psychodynamic Motivational Interviewing Solution Focused Brief (SFBT) Cognitive Processing (CPT) Working toward fostering healthier, more satisfying relationships Trauma Focused Counseling/therapy focused on developing a healthier, more balanced view of work and identity Acceptance & Commitment Specialties & Conditions: Depression Anxiety Bipolar disorders PTSD Insomnia Relationship issues Mood disorders Trauma Panic attacks Substance use disorder Personality disorder Grief and Loss Counseling Insurance: UnitedHealthcare Oxford Quest Behavioral Health Carelon Behavioral Health Anthem EAP-Bank of America; VA Community Care Network Oscar Health Aetna Cigna Optum Patient type: Adults, Seniors

I have 22 years of experience caring for patients from birth to 100 years of age. I received my undergraduate degree from Indiana University Purdue University, earning my Bachelor of Science in Informatics with a cognate in Data Analysis and chemi-informatics, and later received my second Bachelor of Science in Nursing from Indiana State University. I advanced my education by receiving my Master of Science in Advance Nursing Practice from Indiana State University. I worked in multiple practice settings including primary care, inpatient and outpatient mental health, and urgent care for the past ten years. My top priority is always my patients' well-being, and I strive to provide high-quality care that can improve their everyday lives. I take a holistic approach to treatment, considering the individual needs and circumstances of each patient, and aim to provide patient-centered, evidence-based care. Beyond my professional endeavors, I relish quality time spent with my family, exploring the literary world at the library, embarking on international adventures, and nurturing my passion for home gardening.

Hello, I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation as a Registered Nurse (RN), I have worked across various settings, including psychiatric emergency care, medical-surgical units, telemetry, home health, community health, forensic units, and inpatient mental health. Currently, I serve as a nurse practitioner in a forensic unit, where I apply my extensive expertise to address complex psychiatric cases. I earned my Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University (August 2019 - May 2023). Prior to this, I completed my Bachelor of Science in Nursing at Midwestern State University (January 2010 - December 2014). My broad clinical experience and advanced education enable me to provide comprehensive mental health care, with a particular focus on forensic psychiatric settings. My commitment to mental health and my extensive background in various nursing specialties underscore my dedication to improving patient outcomes through compassionate and informed care. I have had the privilege of working with multidisciplinary teams to ensure the best outcomes for patients. I am also passionate about mentoring junior staff and staying current with best practices in healthcare. Beyond my technical skills, I pride myself on my strong communication abilities, both with patients and their families. I believe that a comforting presence and clear communication are vital for patient care, especially during difficult times. Thank you for considering me as your healthcare provider. My goal is always to provide safe, compassionate, and effective care for all my patients. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Substance abuse •Panic attacks •Personality disorders •Geriatric Psychiatry *Treatment approach •Emotionally Focused •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Trauma-Focused *Insurance •Aetna •Anthem •Cigna •Humana •Oscar Health •Blue Cross Blue Shield

Hello! I'm Rose-Estelle T. Celestin-Obas, your dedicated and empathetic healthcare provider. Since diving into the healthcare field in 2010 and qualifying as a Nurse Practitioner in 2019, I've amassed a wealth of experience—14 years as a Registered Nurse and 5 years specializing in Adult-Gerontology Acute Care. My expertise spans managing a range of health conditions, from hypertension and diabetes to mental health concerns, urinary tract infections, heart disease, and providing support after childbirth. With a deep-rooted passion for nursing, I take pride in offering comprehensive care that's both personal and professional. Beyond the clinic walls, my career has taken me into psychiatric and medical research, as well as delivering top-notch care directly to patients in the comfort of their homes. Today, I'm thrilled to lead Obas Lab Diagnostics, my very own venture. Here we embrace innovation through in-person and telehealth services, including DNA testing, clinical lab work, drug testing for DOT and non-DOT purposes, infectious disease screening, and weight loss treatment and management. Communication is key in healthcare, which is why I speak English and Haitian-Creole fluently, and also have a basic understanding of French. Let's work together towards your best health, because ultimately, Your Health is my focus! *Specialties •Internal Medicine •Mental Health •Geriatrics •Infectious Disease Medicine •Critical Care Medicine •Pharmacy •Nursing •Urgent Care •General Practice •Preventive Medicine •Gynecology *Conditions treated •Schizophrenia •Anxiety •Depression •Chest pain •Hypertension •Fever •Cough •Diabetes management •Abdominal pain •Fatigue •Shortness of breath •Diabetes •Urinary issues •Sexually transmitted diseases •HIV/AIDS •Arthritis •Medication management •Dementia •UTIs •Routine health maintenance •Routine checkup •Acute kidney injury •Menstrual pain •Abnormal bleeding •Breast examination •Joint pain •Injections •Health assessment •Vital signs monitoring •Medication administration •Patient education •Postoperative care •Prescription refill •Medication consultation •Medication side effects •Travel medications •Minor injuries •Flu symptoms •Sore throat •Allergies •Dehydration •Persistent cough •Diarrhea •Common cold •Back pain •Annual check-up •Abdominal symptoms •Covid •Headache •Weight management •Preventive care education •Chronic disease management *Treatment approach •Culturally Sensitive •Humanistic •Emotionally Focused •Person-Focused •Mindfulness-Based(MBCT) •Cognitive Behavioral Therapy(CBT)

Hello, I'm Lillian Matthews, a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). With over 8 years of experience in healthcare, I provide compassionate and comprehensive care to patients of all ages. My passion lies in delivering personalized treatment for a wide range of mental health conditions, including anxiety, depression, PTSD, ADHD, insomnia, bipolar disorders, eating disorders, mood disorders, trauma, panic attacks, and relationship issues. My background includes hands-on experience in primary care, urgent care, and aesthetic treatments. I am proficient in conducting thorough physical assessments, developing tailored treatment plans, and ensuring patient safety and comfort through procedures. I’ve also gained valuable experience in telehealth, making healthcare accessible and convenient for my patients. Specialties: • Mental Health • Family Medicine Conditions Treated: • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Insomnia • Mood disorders • Panic attacks • PTSD • Relationship issues • Trauma Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. Every patient is unique, and I take the time to listen and understand their individual needs. My goal is to empower patients through education and collaboration, ensuring they feel supported on their healthcare journey. I draw from my extensive experience across various settings, including primary care and mental health, to create personalized treatment plans grounded in evidence-based practices. My aim is to foster a safe space where patients can thrive and achieve their health goals together with me. Treatment approach • Medication Management and Therapy • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Care • Evidence-Based Interventions • Holistic Patient Assessments • Culturally Competent Care • Mindfulness Techniques • Patient Education and Support • Palliative and Post-Operative Care • Telehealth Cognitive Behavior Therapy • Person-Focused • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive Insurance Accepted • Aetna • Cigna • Oscar Health • UnitedHealthcare • Blue Cross Blue Shield • PreferredOne • oxford • Horizon Blue Cross and Blue Shield of New Jersey • Blue Cross Blue Shield of Massachusetts • Banner Health • John Hopkins Healthcare • Marpai • Meritain Health • Surest Health (formerly BIND) • Wellfleet

As a board-certified psychiatric and mental health nurse practitioner based at Karios Wellness, I'm dedicated to providing compassionate and personalized care for each of my clients. With over 12 years of experience, I specialize in managing mental health conditions such as depression, anxiety, bipolar disorders, PTSD, and schizophrenia, using a patient-centered approach that combines psychotherapy, medication management, and lifestyle interventions to promote holistic well-being. My goal is to create a warm, non-judgmental environment where you feel heard, valued, and empowered to actively participate in your mental health journey. By working together, we can tailor a treatment plan that addresses your unique needs, helping you to achieve a balanced and fulfilling life. I am here to support you every step of the way, ensuring that your progress is met with professionalism and empathy. At Karios Wellness, your mental health is my priority, and I am committed to guiding you towards lasting positive change. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Schizophrenia Treatment philosophy I believe that everyone should be treated with dignity and My goal is to employ a patient centered approach that integrates psychotherapy, medication management and lifestyle interventions to support holistic mental wellness. I am committed to fostering a compassionate and non judgmental environment, working collaboratively with clients to achieve their mental health goals talk about your goals. *Treatment approach •Person-Focused •Culturally Sensitive •Cognitive Behavioral (CBT) *Insurance •Anthem •Aetna •Cigna •Blue Cross Blue Shield

I am Dr. Elvira Jasarevic, based in Grapevine, TX, and I bring a warm, human touch to family medicine, backed by over six years of experience in the healthcare field. As a proud alumnus of the Georgia Campus-Philadelphia College of Osteopathic Medicine, I combine my extensive medical knowledge with genuine compassion and dedication to my patients. I stand out not just for my high level of skill but also for my commitment to creating meaningful, personal connections with those I treat. My approach to healthcare is deeply rooted in understanding and addressing the unique needs of each patient, ensuring they receive the utmost care and attention. You can trust me to put your health and well-being at the forefront of everything I do. *Specialties •Weight Loss •Weight Management •Family Medicine •Internal Medicine •General Practice •Mental Health *Conditions treated •Weight loss •Depression •Anxiety •Bipolar disorders •ADHD •Insomnia •Relationship issues •Mood disorders •Hypertension •Diabetes management •Fever •Cough •Fatigue •Joint pain •Abdominal pain •Shortness of breath •Urinary issues •Diabetes •Common cold •Flu •Asthma •Back pain •Annual check-up •Routine check-up •Panic attacks •Routine health maintenance •Internal medicine •Respiratory concerns •Covid •Headache •Middle ear infection •Sinus infection •Mental health •Pharyngitis *Treatment philosophy We treat patients with evidence-based medicine and holistically, offering in-office procedures, labs, and testing. From the moment you walk in to the moment you walk out, you spend time with the physician. *Treatment approach •Humanistic •Emotionally Focused •Culturally Sensitive •Person-Focused

My name Is Dr. Uzoamaka Phyllis Onyedebelu, DNP. I am a graduate of Touro University in Henderson, Nevada and I have over ten years of medical experience in various settings that include geriatrics, aesthetics, urgent care, and primary care. My career has allowed me the opportunity to care for patients in all stages of life. My true passion is weight loss, hair restoration, skin care, and aesthetics. Over the years, I have gained extensive experience in injectable treatments. I pride myself in making people feel good in their skin. My experience, education, and dedication to innovation and patient care lend well to my passion for health, beauty, and wellness. My current role at SpringCare has allowed me the opportunity to provide top-notch primary care, whether it's in-office or via telemedicine (virtual) consults. My expertise includes interpreting diagnostic tests, crafting personalized treatment plans with both medications and lifestyle adjustments, and even administering cosmetic treatments like botox and fillers. I take pride in facilitating smooth transitions for patients across different healthcare settings and collaborating with multidisciplinary teams to ensure holistic care. My goal is always to empower you with the knowledge and care you need to enjoy a healthier life. Thank you for considering me as your partner on your health journey. Your well-being is my top priority! Specialties Weight Loss Dermatology General Practice Pediatrics Diabetology Adolescent Medicine Urgent Care Family Medicine Geriatrics Conditions treated Weight loss Life style change Obesity Overweight Acne treatment Eczema management Psoriasis therapy Rash diagnosis Rosacea treatment Skin infection Hair loss evaluation Warts removal Fever Ear infection Asthma Common cold Diarrhea Skin rash Sore throat Check-up Dermatitis High blood sugar Frequent urination Excessive thirst Unexplained weight loss Blurry vision Frequent infections Fatigue Slow wound healing Menstrual issues Sexual health Flu symptoms Ear infections UTIs Allergies Rashes Dehydration Medication management Dementia Arthritis Diabetes management Annual check-up Routine health maintenance Allergy Cough Covid Routine check-up Sinus infection Treatment philosophy Understanding and respecting each patient’s unique needs, preferences, and values while encouraging active participation from patients in their healthcare decisions. Treatment approach Culturally Sensitive Emotionally Focused Humanistic Coaching Mindfulness-Based(MBCT) Person-Focused Insurance Blue Cross Blue Shield Aetna Medicaid UnitedHealthcare Medicare Cigna Patient type Children, Adolescents, Adults, Seniors