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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Tracee LucasT

Tracee Lucas

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hello! I'm Tracee Lucas, a devoted Psychiatric Nurse Practitioner with a deep commitment to providing compassionate, high-quality care. Over the years, I've had the privilege of caring for a diverse range of patients in both outpatient and inpatient settings. My heart is now fully dedicated to improving your mental health. In my recent roles, I’ve conducted thorough psychiatric exams, offered education and counseling, and made personalized decisions about medication management for individuals aged 10 to 60. I’ve also been there to manage emergencies, making sure you get the immediate support you need on your journey to mental wellness. I'm honored to have been recognized for my dedication to excellence with awards like Employee of the Year and the Legacy Nursing Excellence Award. As an active member of several professional nursing organizations, I continually stay informed about the best practices and standards of care to provide you with the highest level of service. Outside of work, I enjoy volunteering with various organizations, spending time outdoors, and getting lost in a good book. I'm here to walk alongside you, providing the expert care and heartfelt support you need for your mental and physical well-being. *Specialties •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •ADHD •Bipolar disorders •Anxiety disorders •Maternal: Peripartum and postpartum •Medication Management •Trauma and PTSD •Mood Disorders •LGBTQ+ •Identity Issues •OCD •Sleep disorder •Family Issues •Women's Issues •Relationship Issues •Stress •Grief •Loss *Treatment philosophy I treat patients by listening to their concerns and needs without judgement. I believe that the patient's experience supersedes book knowledge and any research findings. We work together on a treatment plan that the patient is comfortable with. I like to treat the patient as a whole person. We look at every aspect of their life both mental and physical. I want to provide the patient with hope, empathy, honesty and compassion in their mental health journey. *Treatment approach •Culturally Sensitive •Trauma-Focused •Person-Focused •Supportive •Psychotherapy offered with medication management •Solution Focused Brief (SFBT) •Motivational Interviewing •Cognitive Behavioral (CBT) •Positive Psychology •Strength-Based *Insurance •Aetna •Cigna •Blue Cross Blue Shield
Keri KarmanK

Keri Karman

PMHNP-BC
Online Therapy
Meet Keri Karman, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a compassionate approach to mental health care. Based in Island Park, NY, Keri holds a Master's degree from Pace University and a diverse educational background from Stony Brook and Binghamton Universities. For several years, Keri has specialized in providing direct care to adults with psychiatric needs, focusing on accurate diagnosis and effective medication management. Her experience spans roles at Bridge Medical and Empire Psychiatry, where she excels in conducting thorough psychiatric evaluations and fostering insightful treatment discussions with patients. Keri is committed to understanding her patients and empowering them through education about their conditions and treatments. In her current role, she collaborates closely with interdisciplinary teams to ensure the best outcomes for those under her care. Additionally, Keri stays at the forefront of mental health treatment advancements through continuous education in psychopharmacology. If you're looking for a personable and knowledgeable mental health provider passionate about your well-being, Keri Karman is here to help you on your journey. Treatment philosophy As a Psychiatric Nurse Practitioner, my philosophy centers on providing compassionate, patient-centered care. I believe in engaging my patients through open communication and education. Every individual has a unique story, and I strive to understand their mental health journey. I prioritize collaboration, ensuring that treatment plans reflect each patient's goals and needs. My approach combines evidence-based practices with a warm, supportive environment. I focus on thorough assessments and personalized care to promote healing. By fostering trust and empowerment, I aim to help each patient navigate their mental health challenges with hope and resilience.
Melissa MeyerM

Melissa Meyer

LMHC,NCC
Online Therapy
I am Melissa Meyer, a committed and compassionate licensed mental health counselor and certified rehabilitation counselor. I specialize in individual counseling, mental health evaluations, and vocational assessments. With a solid background in administering a wide array of psychometric assessments, I am skilled in evaluating and addressing mental health and vocational needs. Graduating with a Master's in Kinesiology and Rehabilitation Science with a specialization in Vocational Rehabilitation Counseling from the University of Hawaii at Manoa, I have been dedicated to making a positive impact in people's lives. My experience includes working at Florida Counseling and Evaluation Services and Atlantic Rehabilitation Services, where I provide case management, counseling, and assessments tailored to each individual's needs. I am here to guide and support individuals on their journey to better mental health and personal growth. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Relationship issues Mood disorders Addiction Trauma Treatment philosophy My treatment philosophy centers on compassion and collaboration. I believe in treating the whole person, addressing both mental health and vocational needs. I engage closely with my patients, ensuring they feel heard and respected throughout the counseling process. My approach is rooted in thorough assessments and evidence-based practices, which help guide tailored interventions. I prioritize building strong therapeutic relationships to foster trust and promote healing. Every individual is unique, and I am dedicated to crafting personalized plans that encourage personal growth and resilience. Together, we can navigate challenges and work towards a brighter future. Treatment approach Individual and Group Counseling Psychometric Assessments Vocational Rehabilitation Counseling Case Management Mental Health Evaluations Engagement of Diverse Populations Trauma-Informed Care Emphasis on Client Strengths Cognitive Behavioral Therapy(CBT) Person-Focused Eclectic Culturally Sensitive Practice description Welcome to our practice! I'm Melissa Meyer, a dedicated licensed mental health counselor and certified rehabilitation counselor. My passion lies in helping individuals through personal challenges. With expertise in individual counseling, I focus on mental health evaluations and vocational rehabilitation. I believe in a compassionate approach, ensuring each patient feels understood and supported. My experience ranges from conducting psychological assessments aimed at enhancing client well-being. Together, we can navigate your journey towards a healthier, fulfilling life. Your mental health matters, and I’m here to help! Insurance Aetna Cigna Humana Optum UnitedHealthcare Blue Cross Blue Shield Oscar Health Service Initial Visit:- Duration- 60 Min Price- $100.00 Follow-up Visit Duration- 55Min Price- $90.00 Patient type Adults, Seniors
Tiffany BacchusT

Tiffany Bacchus

FNP-BC, NE
Online Therapy
Hey there! I'm Tiffany Bacchus, and I believe in the power of genuine care and connection in healthcare. With years of hands-on experience, I've laid a strong foundation in both clinical practice and nursing leadership. I've had the joy of working with diverse communities across New York, providing preventive care and managing chronic disease conditions such as hypertension, diabetes and obesity and hormonal imbalances in women. At New York-Presbyterian Brooklyn Methodist Hospital, my focus was on making a real difference through impactful clinical programing projects that address the care delivery of patients with these conditions. . Mentoring is a passion of mine—I thrive on guiding my patients to health and wellness budding through tailored training programs and personalized health care. Supporting patients and colleagues fuels my work. I strive to build a space where everyone feels cared for, respected, heard, and valued. Outside the clinic, I’m deeply engaged in health educational projects and love sharing insights through talks in the many diverse communities of New York City. Keeping my finger on the pulse of healthcare trends keeps me in tune with various nursing organizations, ensuring I deliver the best care possible. I look forward to connecting with you. Thank you for considering me on your healthcare path. I'm here to support you with authenticity and a true dedication to your well-being. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassion and collaboration. I believe in engaging patients as partners in their healthcare journey. My approach prioritizes understanding each individual’s unique needs and circumstances. I focus on providing thorough assessments and tailored care strategies, whether in-person or through telehealth. Education is key, and I aim to empower patients with knowledge about their conditions and treatment options. My experience in nursing administration and quality improvement drives me to create positive outcomes for diverse populations. Ultimately, I strive to foster an environment where every patient feels valued, heard, and supported on their path to wellness.
Brian MendenhallB

Brian Mendenhall

D.O.
Online & In-Person
Hi. I’m an Osteopathic Physician and Integrative Psychiatrist with over a decade of experience helping professionals, first responders, athletes and other goal-driven individuals achieve momentum, clarity and balance in the face of depression, anxiety and ADHD. By tapping into the mind-body-brain nexus, I help you forge a stronger and more resilient tool to face your challenges. I offer a blend of Integrative Psychiatry, Osteopathic approaches (OMM= hands-on therapy), and Mindfulness-based approaches to help you reach the next level. Visit my website at https://www.kiwihealth.com/provider/TX/North-Richland-Hills/Brian-Mendenhall for more details (and to schedule an appointment if you are direct pay/ non-insurance/ cash). If you have Aetna or Blue Cross Blue Shield of Texas, use the links below for Headway to schedule the initial consult call. I believe: You are more than a label or list of symptoms—you’re a person with goals and ambitions. The mind, body, and spirit are inseparable. Medication has its place, but the automatic “problem = pill” approach so prevalent in psychiatry often misses the mark. Human capacity for change is extraordinary. When we harness that, the possibilities are endless. My journey in Medicine began with a Doctor of Osteopathic Medicine degree from A.T. Still University, and I further honed my skills through specialized training in adult psychiatry at the University of Wisconsin-Madison. I have additional training in Integrative Psychiatry and Nutritional Psychiatry, in addition to a broad range of extensive experience treating adults in various clinical settings. Outside of work, I enjoy Muay Thai, hiking and hanging out with my pet boxer, and learning about history and Stoic philosophy. I've been practicing Zen style meditation for approximately two decades. I'm here to help you unlock your potential and reach the next level. Contact me for a free fifteen minute consultation call. Specialties Psychotherapy Adult Psychiatry Osteopathic Medicine Integrative Psychiatry Medication Management Mindfulness Conditions treated Depression Anxiety ADHD Panic attacks Mood disorders Bipolar disorders PTSD High-functioning Autism Spectrum Disorder Stress Life Transitions Treatment philosophy At MindForge Psychiatry, I believe that true progress goes beyond just symptom relief; it’s also about building resilience and leveraging inherent strength through a whole-person approach. My practice combines Integrative Psychiatry, Mindfulness, and Osteopathic Manipulative Medicine (OMM) to help clients harness their innate strengths and achieve durable change. I view each individual as an inseparable unit of mind, body, and spirit, and I tailor treatment to foster balance, clarity, focus and adaptability. Rather than a “one-size-fits-all” or “problem = pill” model, I provide tools and frameworks that guide a sustainable process of change, in addition to using a common-sense approach to medication management. Visit my website at www.mindforgepsychiatry.com for more details. Treatment approach Integrative Psychiatry Medication Management Nutritional Psychiatry Mindfulness-Based Practices Osteopathic Manipulative Medicine Plant-based Medicine Nutraceuticals Gut Microbiome Testing Stress Hormone Testing
Nina HerringN

Nina Herring

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Nina Williams Herring, a dedicated Nurse Practitioner with over seven years of experience in providing acute care and managing chronic diseases. My passion lies in educating patients to promote sustainable health and wellness. With a board certification as a family and psychiatric/mental health nurse practitioner, I focus on building strong, trusting relationships with my patients and their families, acting as their advocate to ensure the best possible outcomes. In my practice, I emphasize a holistic and evidence-based approach. Whether performing wellness exams, managing complex medical conditions, or aiding mental health, I strive for patient-centered, compassionate care. I pride myself on effectively communicating with my patients, helping them understand their treatment options, and encouraging informed health decisions. Throughout my career, I've collaborated with interdisciplinary teams to develop personalized care plans, ensuring the quality and efficiency of the healthcare provided. I conduct thorough assessments, order and interpret diagnostic tests, and work closely with other medical professionals to coordinate comprehensive care. Committed to ongoing professional development, I continuously update my knowledge of the latest medical practices, ensuring I provide the most current, effective treatments. I also mentor new nurses, fostering a nurturing environment for their professional growth, ultimately leading to better patient care. Let's work together to achieve your health goals and improve your overall well-being. *Specialties •Family Medicine •Adult Psychiatry •Child Psychiatry •Geriatrics •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Schizophrenia •Family Issues •LGBTQIA+ •Stress •Cultural & Ethnic Issues •Grief •Loss •Men's Issues •Women's Issues •Diabetes *Treatment philosophy As a compassionate healthcare provider, my treatment philosophy centers on building strong relationships with my patients and their families. I believe in a patient-first approach, where understanding individual needs is paramount. My focus is on holistic care, addressing both physical and mental wellness. I emphasize patient education, guiding individuals towards healthier lifestyles and informed decisions. I combine evidence-based practices with a shared decision-making model to create personalized treatment plans. Collaboration with interdisciplinary teams is key to ensuring comprehensive support, especially for those with complex conditions. In every interaction, I strive to create a nurturing and inclusive environment that fosters trust and promotes healing. *Treatment approach •Holistic care for chronic disease management •Evidence-based psychiatric interventions •Patient education and lifestyle modification •Culturally sensitive care for diverse populations •Collaborative treatment planning and advocacy •Medication management for complex cases •Individual and group counseling sessions •Telehealth consultations for remote care •Play •Motivational Interviewing •Cognitive Behavioral (CBT) •Art Therapy •Behavior Modification •Mindfulness-Based (MBCT) *Practice description Nina Williams Herring is a compassionate Advanced Registered Nurse Practitioner with 7 years of rich experience in acute care, wellness exams, and chronic disease management. She excels in understanding patient histories and can craft precise diagnoses. Passionate about patient education, Nina promotes sustainable wellness habits to enhance life quality. Currently, she provides specialized psychiatric care for individuals with Autism Spectrum Disorder and intellectual disabilities. Known for her excellent communication skills, she builds strong relationships with patients and their families. Nina is dedicated to providing holistic care and improving health outcomes through personalized treatment plans. Trust her for your healthcare journey! *Insurance •Aetna •Cigna •Blue Cross Blue Shield •UnitedHealthcare •Oscar Health •Oxford
Ngozi OnyiaN

Ngozi Onyia

Family Nurse Practitioner
Online Therapy
Hello and thanks for stopping by! I'm Ngozi Onyia, your Family Nurse Practitioner who loves making healthcare convenient by visiting you at home. With my deep roots in mental health care and a knack for personalized treatment, I'm all about giving you care that feels just right. My nursing adventure has been a thrilling ride from the dynamic world of heart monitoring to the nurturing realms of skilled nursing and caring for adults at home. At every step, my goal has been to deliver standout care and knowledge that empowers you to thrive at every age. I'm all about getting to know you, figuring out what you need, and tackling everything from sudden illnesses to ongoing health conditions with kindness and precision. Need help making sense of your meds or tips for a healthier life? Count on me to be your health ally and confidant. I've got a toolbox full of skills – whether it's giving you a thorough check-up, making sense of tests, or putting together a care plan that's all about you. And if things get critical, stay calm – I've got the cool head and sharp skills needed for those intense moments. Education is my jam. With top-tier training in both Family Practice and Psychiatric Mental Health from Walden University, I'm always learning more to make sure you're getting the best care possible. As the Director of Nursing at Optimum Services Home Health in Dallas, I steer an awesome team towards excellence in care while sticking strictly to safety rules – because your well-being is our top priority. When I'm not with patients, I cherish the moments when my dedication gets a shout-out, like when the National Association of Nigerian Nurses honored me in 2019. Can't wait to team up with you on this health journey. Let's take on the path to wellness with zest and trust.
Scott GregorowiczS

Scott Gregorowicz

PMHNP-BC,MSN,BSN,APRN
Online & In-Person
Hello! I'm Scott A. Gregorowicz, and I'm thrilled to welcome you to a new journey of mental wellness in Phoenix, Arizona. Becoming a Psychiatric-Mental Health Nurse Practitioner (PMHNP) has been my lifelong dream, fueled by a deep passion for helping others achieve optimal mental health. With over a decade of diverse nursing experience—including Pediatric Behavioral Health, Intensive Care Units, Emergency Departments, Telemetry, Medical-Surgical Units, Long-Term Care Supervision, Observation Units, and Wound Care—I've gained invaluable insights into the complexities of mental and physical well-being. Each step of my journey has reinforced my commitment to providing compassionate, holistic care tailored to your unique needs. I earned my Master of Science in Nursing as a PMHNP from Wilkes University, fulfilling my aspiration to specialize in mental health services. My advanced education and extensive clinical background empower me to offer evidence-based treatments that address both the mind and body. In the vibrant community of Phoenix (85022), I'm excited to provide some of the most sought-after mental health services, including: Anxiety and Depression Management Trauma and PTSD Counseling Substance Abuse Treatment Child and Adolescent Psychiatry ADHD Assessment and Care Couples and Family Therapy Mood Disorder Management My holistic approach integrates traditional and innovative therapies to support your overall well-being. I believe in creating a warm, welcoming environment where you feel heard, understood, and empowered on your path to mental wellness. Beyond my practice, I've dedicated myself to service—as a Veteran of the United States Coast Guard and roles in fitness and technology—reflecting my commitment to both physical and mental health. Let's work together to navigate life's challenges and unlock your full potential. I'm here to support you every step of the way. Specialties Mental Health Psychotherapy Child Psychiatry Psychiatry Conditions treated ADHD Anger Management Anxiety Behavioural Therapy Bipolar disorders Depression Emotional trauma Geriatric Psychiatry Insomnia OCD Panic attacks Personality disorders PTSD Schizophrenia Sleep problems Substance abuse Treatment philosophy My treatment philosophy at Bridge 2 Holistic Health embodies a comprehensive, patient-focused approach where mental and physical well-being are equally prioritized. As a Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I strive to integrate holistic strategies with evidence-based psychiatric care to support every aspect of a patient's health. I believe that true healing stems from understanding the unique experiences and needs of each individual, fostering an environment where patients feel heard, respected, and empowered. Treatment approach Trauma-Informed Care Crisis Intervention Patient-Centered Care Behavioral Support Strategies Holistic Nursing Approach Collaborative Care Models Person-Focused Mindfulness-Based(MBCT) Humanistic Practice description At Bridge 2 Holistic Health, we believe in a whole-person approach to mental health care, where your physical, emotional, and mental well-being are seamlessly integrated. Led by an experienced Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), our practice combines evidence-based psychiatric treatments with holistic wellness strategies to help you achieve true, sustainable health. Our mission is to create a welcoming and supportive environment where you feel heard, valued, and empowered in your treatment journey. With a background spanning pediatric care, emergency response, and comprehensive nursing, we bring a wealth of knowledge and compassion to every patient interaction. We specialize in personalized treatment plans tailored to your unique needs, ensuring you receive the highest quality care that fits your life. Whether you’re seeking support for anxiety, depression, trauma recovery, or other mental health concerns, Bridge 2 Holistic Health is committed to guiding you toward resilience and balance. Join us on a path to well-being where empathy, respect, and collaboration lead the way. Let’s work together to create the healthier, happier life you deserve. Service Initial Visit:- Duration- 60 Min Price- $200.00 Follow-up Visit Duration- 20 Min Price- $125.00 Prescription service Duration- 15 Min Price- $75.00 Connect through a Free Consultation! Duration- 15 Min Price- $0.00 Patient type Adolescents, Adults, Seniors, Couples and Family