For people that are hesitant to try therapy, what do you wish you could tell them?

Welcome! I'm Wioletta, a Licensed Mental Health Counselor providing telehealth therapy to adults throughout New York. I work with individuals and couples navigating anxiety, trauma, grief and loss, relationship challenges, life transitions, stress, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a supportive, nonjudgmental space where you can better understand yourself, build resilience, develop practical coping skills, and create meaningful, lasting change. Whether you're facing a difficult chapter or simply seeking personal growth, I'm here to help you move forward with greater clarity, confidence, and emotional well-being.

I am a licensed mental health therapist specializing in addiction, trauma, anxiety, and depression. I also support individuals who are feeling burned out, emotionally overwhelmed, or disconnected from themselves and the people around them. My goal is to provide a compassionate, supportive space where you can better understand your experiences and begin moving toward meaningful change. My approach is holistic, looking beyond diagnoses and traditional talk therapy to address the connection between the mind and body. I believe mental health is about more than your thoughts alone, and I use mind-body based techniques to help you uncover the root of your challenges, build resilience, and create lasting, genuine healing.

Jamuna Rosner is an Associate Marriage and Family Therapist who works with adolescents, individuals, and couples navigating relationship challenges, anxiety, attachment-related concerns, and life transitions, including blended family dynamics. Her approach is trauma-informed and attachment-based, with a focus on how early relational experiences and nervous system responses shape present-day patterns. She is trained in the Adult Attachment Repair Model (AARM), an experiential modality informed by EMDR principles, and integrates CBT, Motivational Interviewing, collaborative therapy, and IFS-informed parts work. In her work with couples, Jamuna incorporates Emotionally Focused Therapy (EFT) and the Gottman Method to help partners move out of cycles of conflict, improve communication, and build emotional safety and trust. Her style is collaborative, relational, and nonjudgmental, supporting clients in increasing self-awareness, emotional regulation, and more secure ways of relating.

I work with individuals of all ages, providing a supportive, encouraging, and patient environment where clients can feel heard, understood, and safe. I believe that therapy is a collaborative journey and that meaningful change comes through patience, positivity, and genuine connection. Call to schedule your appointment today! 202-747-6665

I’m a board‑certified psychiatric nurse practitioner who helps individuals navigate anxiety, depression, trauma, and life transitions through a warm, collaborative, and whole‑person approach. I blend evidence‑based treatment with genuine therapeutic connection, integrating medication management with supportive psychotherapy to create care that feels both grounded and human. My goal is to help you understand your mind, build resilience, and move toward a life that feels more stable, empowered, and aligned with who you want to be. If you’re looking for care that honors your story and your strengths, I’m here to support you.

I believe therapy is most effective when you feel safe, understood, and genuinely supported. My approach is collaborative, compassionate, and tailored to your unique needs. I integrate evidence-based modalities, including EMDR and DBT, to help you process past experiences, build emotional regulation skills, and create meaningful, lasting change. I have experience working with individuals navigating anxiety, depression, trauma, loss, life transitions, and relationship challenges. Through EMDR, I support clients in reprocessing distressing experiences so they feel less overwhelming and more integrated. Using DBT, I help you develop practical tools for managing emotions, tolerating distress, and improving relationships. My style is warm, grounded, and engaged. I value authenticity and strive to create a nonjudgmental space where you can show up as you are. Whether you’re seeking relief from current stressors or working through deeper patterns, I’ll meet you where you are and support you in building a life that feels more balanced, connected, and aligned with your goals.

My name is Nicole Bovigny, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner with over 22 years of nursing experience. I provide compassionate, judgment-free mental health care for anxiety, depression, ADHD, insomnia, and other concerns through personalized treatment and medication management. Having my own personal experience with mental health challenges, I understand the importance of feeling heard and supported. My goal is to create a safe space where patients feel empowered to heal and thrive. Telehealth appointments available weekdays and weekends, 10 AM–10 PM, with same-day 15-minute free consultations.

Christina Wade is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping adults navigate anxiety, trauma, burnout, people-pleasing, perfectionism, life transitions, and recovery. Her therapy style is collaborative, trauma-informed, LGBTQ+ affirming, and evidence-based–supporting individuals in reconnecting with their authentic selves.

I believe that we are all wired for connection and that our relationships deeply shape how we understand ourselves, others, and the world around us. When connection feels uncertain, unsafe, or threatened, we often develop ways of coping that help us protect ourselves and maintain a sense of safety. While these strategies may have served an important purpose at one time, they can sometimes become patterns that leave us feeling stuck, disconnected, or unfulfilled. My work is centered on helping clients explore these patterns with curiosity, compassion, and care. I offer a depth-oriented approach that supports clients in building greater self-awareness, understanding their emotional world, and reconnecting with their authentic selves. Together, we create space for healing, integration, and new ways of relating that feel more grounded, meaningful, and fulfilling.

Karina Sweitzer, LCSW, is a Licensed Clinical Social Worker providing outpatient therapy to teens, young adults, adults, and families. She has experience across community-based settings, intensive outpatient, and partial hospitalization programs, supporting clients navigating anxiety, depression, relationship challenges, family stress, and life transitions. Karina brings a trauma-informed lens to her work and practices with cultural humility, taking into account how family systems, community, identity, and environment influence emotional wellbeing. Karina works with clients to build practical coping skills, improve communication, strengthen boundaries, and increase confidence in managing difficult situations. Karina values creating a space where clients feel safe, heard, and empowered to take part in their own growth. She offers both daytime and evening appointments to support accessibility for students, working professionals, and families.