For people that are hesitant to try therapy, what do you wish you could tell them?

I am passionate about holistic care, combining evidence-based traditional therapy with lifestyle integration, including nutrition, sleep hygiene, and stress management to support your well-being as a whole person. If you're struggling with mood dysregulation, fatigue or navigating a challenging life transition or conflict, you don't have to do it alone. Let's evaluate how your nervous system is functioning to improve your mental wellness.

I am a doctoral-prepared, dual-certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of diverse healthcare experience. I earned my Associate Degree in Nursing from Prince George’s Community College, my Bachelor’s and Master’s degrees in Nursing from Bowie State University, and my Doctor of Nursing Practice (DNP) from Brandman University. Currently, I am licensed to provide care to clients residing in Virginia, Maryland, and the District of Columbia. I specialize in comprehensive psychiatric evaluations, diagnostic assessments, medication management, and individualized treatment planning across the lifespan, serving children, adolescents, adults, and older adults. My clinical expertise spans a wide range of behavioral and mental health conditions, including depression, anxiety disorders, ADHD, PTSD, mood disorders, sleep disorders, OCD, and substance use disorders. Integrating my extensive background in both family medicine and psychiatric care, I approach mental health from a whole-person perspective. I carefully evaluate the complex interplay between physical health, emotional well-being, lifestyle, and psychosocial factors to deliver truly holistic care. Guided by an evidence-based and patient-centered framework, I work collaboratively with each individual to design practical treatment plans aligned with their specific goals and values. I am deeply committed to creating a respectful, compassionate, and nonjudgmental environment where patients feel fully heard, valued, and empowered as active partners in their care. My goal is to support my clients in achieving greater emotional stability, enhanced daily functioning, and a higher overall quality of life.

Hello, I'm a Health Psychologist dedicated to helping individuals overcome trauma, addiction, anxiety, phobias, and other mental health challenges using evidence-based therapies. I believe that every person has the capacity to heal and grow when they receive compassionate, individualized support. My goal is to provide a safe, collaborative space where you can process difficult experiences, build resilience, and create lasting, meaningful change in both your mental and physical well-being.

Candice Baugh is a licensed psychotherapist in New York with over 20 years of experience supporting adolescents and adults through a variety of mental health challenges. She specializes in helping clients navigate life stress, anxiety, autism, ADHD, and depression, providing compassionate, individualized support tailored to each person's needs and goals. Her approach focuses on enhancing social and executive functioning skills while incorporating mindfulness techniques to promote calm, emotional balance, and overall well-being. In addition to her clinical work, Candice shares her expertise through national media, helping raise awareness and provide valuable insights into mental health and emotional wellness.

Iman Hines, PMHNP-BC, is a board-certified psychiatric nurse practitioner and the Founder and CEO of Mindbodysoul Psychiatry. With more than 12 years of behavioral healthcare experience, she specializes in helping professionals, executives, and entrepreneurs manage ADHD, anxiety, depression, trauma, mood concerns, and work-related stress. Iman understands that people can appear successful while privately struggling with focus, motivation, emotional balance, relationships, or burnout. She provides a supportive, nonjudgmental environment where patients feel heard and understood. Her approach combines evidence-based psychiatric treatment, thoughtful medication management, and holistic wellness strategies. Each treatment plan is personalized to the patient’s symptoms, lifestyle, goals, and professional responsibilities. Iman’s goal is to help patients experience meaningful, lasting improvement—not simply manage symptoms. She works collaboratively with each person to strengthen daily functioning, improve overall well-being, and build a healthier, more fulfilling life.

Fatima Lundy is a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in New Jersey, as well as a Certified Financial Therapist™ (CFT™). She is the founder of TIMA Therapist, PC, a fully online private practice serving adult individuals and couples across New York and New Jersey via telehealth. Fatima specializes in three interconnected areas: financial wellness, relationship challenges, and sexual intimacy. Her work is grounded in the understanding that how we handle money, how we connect with our partners, and how we experience intimacy are rarely separate issues — and that lasting healing requires addressing all of them. Beyond her clinical work, Fatima is a published author and emotional abuse advocate. Her memoir, No More Lies, documents her personal experience surviving an emotionally abusive relationship and has been praised by clinicians and survivors alike for its clinical clarity and unflinching honesty. She brings both professional expertise and lived experience to her work with clients navigating toxic relationship dynamics. Fatima holds a Master of Science in Education (MSEd) in Mental Health Counseling from Hunter College and is affiliated with the American Counseling Association (ACA), Chi Sigma Iota Counseling Honor Society, the Financial Therapy Association (FTA), and the American Association of Sexuality Educators, Counselors and Therapists (AASECT).

I am an LSWAIC, a Licensed Social Worker Associate–Independent Clinical. I earned my Master's in Social Work from the University of Kentucky in 2024. I offer a compassionate, down-to-earth space where you can share your thoughts and feelings without judgment. I am deeply committed to supporting people as they navigate challenging seasons of life. I have worked with—and continue to support—a diverse range of clients experiencing trauma, low self-esteem and self-confidence, depression, and anxiety. Through this work, I have come to appreciate the importance of advocacy, client empowerment, and treating people with dignity during difficult moments, while ensuring their needs and voices are heard within complex systems. Drawing on my BSW and MSW training, I provide therapy informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)–informed skills, and Acceptance and Commitment Therapy (ACT). My approach is collaborative and practical, helping clients build insight, strengthen emotional regulation skills, and develop sustainable coping strategies that fit their daily lives.

With over 15 years of experience as a social worker and 12 years as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. If you are interested in scheduling, please reach out via email to get that process started. I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions. My passion is working with women who are navigating infertility, motherhood and the physical and emotional challenges that follow. My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences.

The Therapist HQ is a business coaching and education platform founded by Alicia Murray, a licensed therapist, group practice owner, and therapist business coach. It helps mental health professionals confidently launch, market, and grow profitable private practices without burnout. Through practical online courses, step-by-step resources, marketing guidance, and a supportive membership community, The Therapist HQ simplifies the business side of private practice. From developing a niche and attracting ideal clients to building effective systems and improving visibility, the platform provides actionable strategies to help therapists achieve financial stability, professional independence, and a healthier work-life balance while building a practice that aligns with their personal and professional goals.

Olivia Sterling is the therapist behind Sterling Counseling, providing compassionate, personalized mental health support to individuals navigating life's challenges. Her areas of specialization include trauma therapy, racial trauma counseling, Cognitive Behavioral Therapy (CBT), and anxiety therapy. She helps clients manage anxiety, stress, and burnout while developing healthier coping strategies and emotional resilience. Sterling Counseling also offers grief counseling to support individuals processing loss and navigating difficult life transitions. Olivia is committed to creating a supportive, understanding environment where clients can explore their experiences, build self-awareness, and work toward meaningful personal growth, emotional well-being, and lasting positive change.