For people that are hesitant to try therapy, what do you wish you could tell them?

I understand that starting therapy can feel daunting, but it's a courageous step towards healing and personal growth. Therapy offers a confidential space to explore challenges, gain new perspectives, and develop effective coping strategies. I strive to create a non-judgmental environment where clients feel heard, supported, and empowered to make positive changes in their lives.

Hello! I'm Dr. Peace I. Banks, a dedicated psychiatric mental health nurse practitioner with a passion for guiding individuals towards better mental wellness. With over ten years of specialized experience in mental health and a solid foundation of eighteen years as a registered nurse, my mission is simple: to help you find stability and peace of mind on your journey to mental health. I proudly hold a Doctor in Nursing Practice degree from Aspen University, which equips me with the latest in evidence-based research to empower our community and beyond. My background includes extensive telehealth services through my practice at PeaceHaven Behavioral Center, where I provide comprehensive psychiatric evaluations and medication management for clients aged 13 and up. In addition to my private practice, I serve the MHMR of Tarrant County, where I work with underserved individuals 17 and older, responding to crises and collaborating closely with a multidisciplinary team to ensure comprehensive care, including substance use treatment. My experience spans various settings, from intensive care and surgical units to emergency mental health care, always with a focus on compassionate patient care. As an educator and mentor to graduate students and 4th year nursing students, I'm committed to nurturing the next generation of healthcare professionals. Your mental health is my top priority, and I'm here to support you with personalized care tailored to your unique needs. Let's work together towards a healthier, happier you.

You are in charge. We can go as fast or as slows as you want. I am here for YOU and you are the expert on you.

It takes strength to seek help. My goal is to build a safe, non-judgmental environment, where we can explore and find insight together. In therapy, I enjoy working with clients to explore their inner worlds to build self resiliency. Mostly, I work with adults and young adults who are experiencing anxiety, depression and/or dealing with trauma. During our sessions, I take a mind-body approach where we collaborate investigating factors keeping you from success. Using a mix of treatments including Cognitive Behavioral Therapy, EMDR and other meditation / mindfulness-based treatments, we’ll explore how to reach your goals.

Therapy is a courageous step toward self-growth and healing. It’s a collaborative process where your needs and goals guide the journey. I create a nonjudgmental, supportive environment where you can explore challenges, gain insights, and build the skills needed to thrive emotionally and mentally.

Welcome! I’m Dr. James Samala, your dedicated partner in mental health care. With eight years of experience, my goal is to empower you by creating a space where your choices guide the journey. Blending medication with lifestyle changes such as nutrition and exercise, I honor your independence every step of the way. Supporting children, teens, and young adults facing today’s challenges like school stress and social media, I am here to guide families in establishing open communication and resilience. Whether it's anxiety, depression, Autism, ADHD, or behavioral issues, I am fully committed to crafting personalized plans to nurture self-esteem and strength. In my practice, open dialogue is essential. I ensure your voice is always heard, giving you confidence in your treatment journey. Together, let's cultivate a fulfilling and emotionally vibrant life for you and your family. Treatment philosophy: My treatment philosophy is centered on a holistic and compassionate approach to mental health. I believe in partnering with my patients, addressing not just symptoms but their overall well-being. Communication and trust are essential; I create a warm environment where patients feel safe to share. I focus on individualized treatment plans that combine therapy, medication, exercise, nutrition, stress management, and lifestyle changes. By educating families and promoting informed decisions, we tackle challenges together. With experience in various psychiatric conditions, I adapt evidence-based therapies to meet each person's needs. My goal is to empower patients and support them on their journey to recovery.

I understand that starting therapy can feel daunting, but it is a powerful step toward healing and growth. Therapy is a collaborative and non-judgmental process where you are supported at your own pace. It offers a safe space to explore your concerns and develop strategies to improve your mental health and overall well-being.

I am Johanne, a Double Board Certified Family and Psychiatric Mental Health Nurse Practitioner with over 11 years of experience. I specialize in mental health, anger management, anxiety, bipolar disorder, depression, and OCD. My approach integrates both physical and mental health, empowering individuals to achieve holistic wellness through compassionate, personalized care. My practice is guided by evidence-based practices, empathy, and a commitment to fostering a safe and supportive therapeutic relationship. I strive to create a welcoming and non-judgmental environment where patients feel empowered to take an active role in their health and well-being. Treatment philosophy: I believe in the power of collaboration and patient-centered care. By taking a holistic approach that considers the whole person – mind, body, and spirit – I work with my patients to develop personalized treatment plans that address their individual needs and goals. Whether it's managing chronic conditions, addressing mental health concerns, or promoting overall well-being, I am dedicated to supporting my patients on their journey to optimal health.

For those hesitant to try therapy, I want to assure you that seeking help is a brave and positive step toward improving your well-being. Therapy is a safe space where you can explore your thoughts and feelings without judgment. It provides an opportunity to gain insights, develop coping strategies, and make meaningful changes in your life. I am here to support you at your own pace and help you overcome any barriers you may face. Remember, taking the first step towards therapy is an investment in yourself and your future.

Welcome to my professional space! I'm Yvette Payne, a passionate and dedicated Licensed Professional Counselor (LPC) based in Duncanville, Texas. With an active license in Texas since 2019, however, I have over 28 years of experience in the helping field. I bring a wealth of experience and a compassionate approach to therapy. My journey in mental health care is marked by a deep understanding of human behavior and a commitment to helping individuals navigate life's complexities. Whether you're facing personal challenges, dealing with trauma, or seeking support for your family, I am here to offer individualized care and guidance. I specialize in creating tailored treatment plans that address your unique needs, employing proven methods such as cognitive behavior strategies and EMDR (Eye Movement Desensitization and Reprocessing) to foster healing and growth. My expertise extends to supporting those with complex trauma and I am well-versed in the intricacies of group therapy dynamics. My background includes working with adolescents, adults, and families across various settings—from private practice to program therapy at Metrocare Services. I've also provided vital mental health services at Hickory Trail Hospital and the Texas Department of Family and Protective Services. Communication is key in my practice. I strive to ensure that you feel heard and understood every step of the way. My goal is to empower you with the tools and insights needed for positive change. Thank you for considering me as your partner on this journey toward wellness. Let's work together to unlock your full potential and embrace a healthier, more fulfilling life.

For those hesitant to consult with me, I wish to convey that my primary goal is to provide a safe, non-judgmental, and supportive environment where you can feel heard and understood. I am committed to listening attentively and observing carefully to tailor treatment plans that meet your specific needs. Whether through medication, lifestyle adjustments, support, or psychotherapy, I am here to help you achieve your health goals. My approach is rooted in compassion and respect, and I strive to foster a trusting relationship to make you feel comfortable and confident in seeking care.

As a clinician, I have a passion for helping to enhance patients’ mental, emotional, and physical health through excellent listening and observation skills combined with kindness, affability, and humility. Prescribing the most effective treatment protocols, including medication, lifestyle adjustment, social and educational support, behavior modification, and psychotherapy, is my lifelong commitment and I will always endeavor to go the extra mile in patient education, safety, trust, and wellbeing.

Shoot me an email and we can set up a free consultation!

I am an LMHC with over 10 years of experience. I see clients in-person at my office in Ravenna (near UW/ U Village) or via Telehealth. Shoot me an email and we can set up a free consultation!

It's completely normal to feel unsure about starting therapy. Being curious about starting therapy is first step to having an awareness that something needs to be addressed. Therapy gives you the chance to understand yourself and the world around you. It's your time to focus on you and collaborate with someone who does not judge you or tell you what to do. I think it's courageous to be in therapy!

Welcome! I work individually with teens and adults who are struggling with life stressors, anxiety, depression, ADHD, life transitions and behavior change. I have over ten years of experience working as a counselor. I utilize evidence based therapy modalities, such as CBT and motivational interviewing. When I'm not counseling clients, I am hanging out with my kids, husband, dog and two cats. I love reading, hiking, conquering my goals in the gym and going to concerts. Please email or call to schedule a free consultation to see if we are a good fit. I'd love to help!

To those hesitant to try therapy, I want to emphasize that seeking help is a courageous and empowering step towards better mental health. Therapy offers a confidential space to explore emotions, gain insight, and learn valuable coping skills to navigate life's challenges. It's okay to feel uncertain or apprehensive about starting therapy, but I encourage you to prioritize your well-being and give yourself permission to seek support. Together, we can work collaboratively towards building resilience, finding clarity, and creating positive change in your life.

Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning hours, up until noon (CST) and can easily accommodate people with non-traditional schedules, since I have appointments as early (or late!) as 1am CST. Just like a good workout, a therapy session first thing in the morning can help you start your day off right. In addition to counseling, I've been instrumental in developing innovative strategies for Medicaid Special Needs programs, emphasizing quality assurance and improvement in Illinois. My cross-functional leadership has enabled me to work collaboratively with community partners, optimizing program outcomes and enhancing quality of care. I hold certifications as a Case Manager (CCM) and Clinical Trauma Professional (CCTP), which reflect my commitment to providing holistic care. I'm dedicated to meeting my clients where they are at, and helping them to achieve their mental health goals, without judgement. My goal is to help you navigate your health journey with expertise, empathy, and unwavering support. Let's work together towards your well-being.

Seeking help is a sign of strength, not weakness. Mental health challenges can feel overwhelming, but you don’t have to navigate them alone. Therapy and medication management can provide real relief, helping you regain control and improve your quality of life. I offer a supportive, judgment-free space where we can work together at your pace to find the right tools for your healing journey.

About me: Hello, I'm Martin Apt, a PMHNP-BC certified Nurse Practitioner. My passion lies in providing top-notch care, focusing on psychiatric healthcare for both adolescents and adults. With 30 years of experience in mental healthcare. I grew up with parents that have mental illness. I started my career as an Army Medic. My life experience along with working in an psychiatric hospital setting, gave me unique experience into mental health. My strong emphasis on integrative psychiatry, and therapy approaches in addition to medication management will give a solid footing on your road to getting better. My background includes working in various healthcare settings caring for a wide variety of mental illnesses. This diverse experience has equipped me with a tool box of approaches to help with depression, anxiety, intrusive thoughts, trauma along with a variety of other symptoms. I thrive in creating positive connections with patients, their families, and healthcare teams. My goal is to make a difference in each patient's life by providing empathetic and personalized care. I look forward to helping you on your journey toward better mental health. We will work together to create a health care plan of tools and approaches on your journey to getting better. Treatment philosophy: I believe in compassionate, patient-centered care. Every patient deserves respect and understanding. My experience in psychiatric nursing has taught me that listening is key. I engage openly with my patients, fostering a trusting environment where they feel safe to share their experiences. With a focus on psychotherapy and medication management, I tailor treatment plans to meet individual needs. Mental health is complex, and I strive to simplify the process for my patients. Collaboration is essential. I work closely with patients and their families to navigate their journey toward wellness. My core values are kindness, integrity, and inclusivity, ensuring that all voices are heard. Together, we can create a path to healing and hope.