Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

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Elizabeth Steward
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I'm Elizabeth. I am dual certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. This dual specialty gives me knowledge and perspective on both mental and physical health, allowing me to approach your mental health treatment while keeping your physical well-being in mind. I'm committed to patient education and apply a compassionate, patient-centered approach while following evidence-based interventions, holistic care, healthy lifestyle choices, nutrition, and preventive medicine. I offer exclusively Telehealth services, allowing me to reach patients in both New Hampshire and Massachusetts for psychiatric evaluations and medication management. I specialize in treatment of depression, anxiety, panic disorder, PTSD, bipolar, OCD, and ADHD. I will work with you to create a personalized treatment plan that has realistic and attainable goals. If you are ready to work on your mental health, to improve your life, and become more self aware, I can help you make this change. *Please note that I do not prescribe controlled medications including benzodiazepines (some examples include Ativan and Klonapin). I do not treat severe mental illness, developmental disorders, or substance use disorders. I'm here to support your journey to better health with professional and empathetic care. Let's work together to achieve your wellness goals. *Specialties •Psychiatric Mental Health •Family Medicine •Functional Medicine *Conditions treated •Depression •Anxiety •Panic disorder •PTSD •OCD •ADHD •Stress •Bipolar Disorder •Sleep disorder *Treatment philosophy We all have busy lives and it is okay to take time to take care of yourself. If you are ready to work on your mental health, to improve your life, and become more self aware, I can help you make this change. Please schedule a time to meet by going to my website. *Treatment approach •Motivational Interviewing *Insurance •Aetna •Blue Cross Blue Shield •Cigna •Oscar Health •UnitedHealthcare •Point32 Healthcare •Anthem Blue Cross and Blue Shield New Hampshire •Oxford
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Debra Ort
PMHNP-BC
Online Therapy
With over 20 years of experience in diverse mental health settings, I am a dedicated and compassionate board-certified mental health nurse practitioner. My career spans inpatient psychiatric facilities to outpatient clinics, encompassing both private and group practices. I am passionate about treating all aspects of mental health, including co-occurring disorders such as addiction. I believe in a collaborative, holistic approach to treatment, placing you—the client—at the center of care and ensuring that each client receives the support they need to achieve optimal mental wellness. I strive to empower my clients to reach their full mental health potential. I am an advocate for the power of positive thinking and positive energy in the healing process. My goal is to support you in achieving your goals for your mental health. Treatment philosophy I strive to empower my clients to reach their full mental health potential. I believe in a collaborative, holistic approach to treatment, placing you—the client—at the center of care. I advocate for the power of positive thinking and positive energy in the healing process. My goal is to support you in achieving optimal mental wellness by addressing all aspects of mental health, including co-occurring disorders such as addiction. Service Initial Visit:- Duration- 60 Min Price- $150.00 Follow-up Visit Duration- 30Min Price- $100.00 Prescription service Duration- 30Min Price- $100.00 Consultation service Duration- 15Min Price- $25.00 Patient type Adolescents, Adults, Seniors
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Darrin Gooding
I am an Experienced Psychiatric Nurse Practitioner. Come Experience Exceptional Care at Gooding Health and Wellness. We offer personalized psychiatric care tailored to meet all your mental health needs.
Online Therapy
I'm dedicated to promoting mental health awareness, reducing stigma surrounding mental illness, and advocating for access to equitable mental health care for all individuals. As a psychiatric nurse practitioner, I am passionate about making a positive difference in the lives of my patients and helping them achieve their full potential. In my practice, I utilize evidence-based interventions such as psychotherapy, medication management, and lifestyle modifications to address the unique needs of each individual. I am committed to staying current with the latest research and advancements in psychiatric care to ensure that my patients receive the highest quality of care possible. *Specialties Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD *Practice description We offer personalized psychiatric care tailored to meet all your mental health needs. From routine assessments to specialized treatments, and mental health medication services, our team is here to support your well-being and journey toward mental wellness. We conduct thorough psychiatric evaluations to understand each individual's unique needs, concerns, and goals. These assessments help us formulate personalized treatment plans tailored to promote optimal mental well-being. Our nurse practitioner skillfully manages psychotropic medications, working closely with patients to monitor efficacy and address side effects. Please note, we do not prescribe controlled substances like Adderall, Suboxone, or Xanax. *Treatment philosophy My approach to patient care is holistic, taking into account the biological, psychological, and social factors that contribute to mental well-being. I believe in building a strong therapeutic relationship with my patients based on trust, empathy, and respect. By actively listening to their concerns and collaborating with them to develop a personalized treatment plan, I strive to empower individuals to take an active role in their own mental health journey. In my practice, I utilize evidence-based interventions such as psychotherapy, medication management, and lifestyle modifications to address the unique needs of each individual. *Treatment approach •Person-Focused •Eclectic
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Derek Timbs
Family Nurse Practitioner with over 30 years of Medical and Wellness experience
Online & In-Person
I am a seasoned healthcare professional with over three decades of experience in the medical field. Since 1992, I have dedicated my career to providing exceptional care and leadership across various healthcare settings. With a diverse background spanning emergency rooms, intensive care units, cardiac rehabilitation facilities, home health, and occupational medicine, I have honed my expertise in delivering high-quality medical services to patients in diverse clinical environments. In addition to my clinical experience, I have a proven track record in healthcare management, having successfully managed multiple million-dollar clinics across the country. My leadership has been instrumental in optimizing operations, driving revenue growth, and fostering a culture of excellence within his teams. I have shifted my focus to the aesthetics, health, and wellness arena, where I bring my wealth of knowledge and experience to help individuals look and feel their best. As a certified nurse practitioner specializing in aesthetics, hormone replacement therapy and weight loss, I am committed to providing innovative solutions and personalized care to my patients, empowering them to achieve their aesthetic goals and enhance their overall well-being. With a passion for continuous learning and professional development, I wish to remain at the forefront of advancements in medical aesthetics, weight loss and hormone replacement ensuring that my practice embodies the latest techniques and technologies in the field. Outside of my professional endeavors, I am an avid advocate for community health and wellness initiatives, actively contributing to initiatives aimed at promoting healthier lifestyles and improving access to healthcare services for underserved populations. Through my unwavering dedication to excellence and commitment to patient care, I commit to making a positive impact in the lives of my patients and the broader healthcare community. *Specialties •Weight Loss •Preventive Medicine *Conditions treated •Weight loss •Obesity •Life style change •Overweight •Lifestyle counseling •Weight management •Preventive care education *Practice description Medical Aesthetics: Injectables: Botox, dermal fillers Skin Rejuvenation: Chemical peels, microneedling Laser Treatments: Hair removal, skin resurfacing Hormone Replacement Therapy: Bioidentical Hormone Replacement Therapy (BHRT): Tailored hormone therapy plans for men and women Thyroid Management: Comprehensive thyroid function evaluation and treatment Weight Loss Management: Customized Weight Loss Programs: Personalized diet and exercise plans Medical Weight Loss Treatments: Prescription medications, nutritional counseling *Treatment philosophy With over 30 years of experience in diverse healthcare settings, I have developed a comprehensive understanding of the importance of treating each patient as an individual. I prioritize taking the time to understand my patients and their expectations. Addressing health issues requires an artful approach, involving the careful discovery and assessment of a patient's physical and mental conditions. I then apply a range of solutions that encompass both medicinal and behavioral interventions. I am passionate about educating people on the latest advancements in health and wellness, empowering them to improve their overall quality of life. When someone has optimal physical health their mental health is also improved allowing someone to have a better quality of life. *Treatment approach •Person-Focused •Emotionally Focused •Coaching
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