How do you work with clients with anxiety?

Are you a woman that has done everything expected and more, but it never feels like enough, and your life is far from what you hoped? Everyone thinks that you have it all together, but inside you feel overwhelmed by your responsibilities. You realize that you have given everything to your relationships, but you struggle to lean into them because you don’t feel supported. You know that you want to do things differently and be different, but you are unsure of what that even looks like. It is possible for you to cultivate a life you genuinely love, with the people that matter the most, by gaining a deeper sense of who you are. Therapy should be a safe space where you can grow, flourish, and heal. Our sessions will help you learn to see the big picture so you can shift your perspective, get clear about what matters, and create lasting change in your life and relationships. We will focus on the whole of who you are so you can truly be whole and step into your power and purpose. As an experienced women’s therapist, I believe you can resist shrinking yourself to make others comfortable, have confidence managing life’s ups and downs, and prioritize your needs guilt free. Our work will help you develop the tools to create positive, lasting changes that honor your values and wellbeing. Visit my website to schedule a free consultation.

Hello, I’m Joshua R. Petty, a Psychiatric Mental Health Nurse Practitioner with a decade of experience in mental health care and an Army veteran. My mission is to help individuals overcome life’s challenges with compassionate, personalized support. Specializing in conditions like anxiety, depression, and ADHD, I take a holistic approach to mental health, ensuring your care is tailored to your unique needs and experiences. I start by conducting thorough evaluations to understand your history, challenges, and goals. Together, we develop a treatment plan that includes evidence-based strategies, medication management, and practical coping techniques. I believe in empowering you with knowledge, helping you make informed decisions about your mental health journey. In my practice, collaboration is key. I work closely with social workers, primary care teams, and other professionals to ensure a well-rounded approach to your care. Whether navigating life’s stresses or managing a crisis, I am here to provide unwavering support. Licensed in nine states, I leverage my diverse experience to respect and honor the cultural and personal factors that shape your mental health. My ultimate goal is to create a safe and supportive space where you feel heard, valued, and empowered to build hope and resilience. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique needs and experiences. My approach combines detailed assessments with personalized treatment plans, emphasizing education and empowerment. By providing clear guidance on medication and coping strategies, I aim to foster independence and resilience. Collaboration with diverse healthcare teams ensures comprehensive support. My commitment is to create a safe, supportive environment where you feel valued and heard, guiding you toward lasting mental wellness. Specialties & Conditions: Psychiatry Mental Health Adult Psychiatry Physiatrist Behavioral Medicine Addiction ADHD Anger Management Anxiety Bipolar Depression Eating disorders Geriatric Psychiatry Insomnia Medication Management Obsessive-Compulsive OCD Panic Pediatric Psychiatry Personality disorders PTSD schizophrenia Substance abuse Trauma and PTSD Treatment approach: Acceptance and Commitment (ACT) Biofeedback Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based Insurance: Aetna Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Carelon Behavioral Health Cigna Magellan Optum Oscar Health Oxford Quest Behavioral Health UnitedHealthcare

Oghale Mukoro is a Mid-level Provider seeing clients in Medical Center virtually and In Person

Cagdas Ernst is a Mid-level Provider seeing clients virtually

Do you feel isolated, overwhelmed, or disconnected? Are you tired of the constant struggle to keep up, feeling like you are always out of step with your colleagues? Maybe the anxiety has now become unbearable every time a new project comes in, causing you to doubt your abilities. You might not even remember a time when you felt confident and in control. But you're ready for some relief—ready to regain your sense of productivity and accomplishment, and prepared to experience newfound calmness in the face of challenges. Most of all, you're ready to transform into the empowered and capable professional you've always known you could be. People choose me as their therapist for my integrative style and personalized approach. Therapy should foster deep understanding and unwavering support, and in our sessions, you'll find a secure space to explore thoughts and emotions. Together, we will nurture resilience, self-awareness, and transformation. I provide therapy, hypnotherapy, and ADHD testing. Isn't it time for you to embrace empowerment and evolve into the resilient person you are meant to be. Take the first step towards healing by emailing me for a complimentary 15-minute virtual consultation. You don't have to feel isolated, overwhelmed, or disconnected, and you don't have to do this alone. I can't wait to hear from you.

Hello, I’m Judith Nyairo, a dedicated Psychiatric Nurse Practitioner with over 14 years of experience, practicing at Safi Psychiatry PLLC in Arlington, TX. I am passionate about helping individuals achieve their best possible mental health and well-being. My approach centers around empathy, understanding, and a holistic perspective that looks at the whole person, not just their symptoms. I create a supportive and non-judgmental environment where patients feel heard, valued, and empowered. I believe in offering personalized care that aligns with my patients’ unique needs, ensuring they feel safe and supported throughout their journey. Whether you’re dealing with anxiety, depression, ADHD, or mood disorders, I’m here to work with you to create a tailored treatment plan that fosters long-term wellness. Please feel free to reach out to discuss your needs. I look forward to supporting you on your mental health journey. Treatment philosophy: I believe in providing individualized care that empowers my patients to understand their mental health and make informed decisions. My focus is on helping each person navigate their mental health with compassion and self-kindness. Rather than just addressing symptoms, I work to identify underlying causes to support long-lasting positive change. Collaboration and active patient involvement are at the heart of my approach.

Nikita Engineer is a Mid-level Provider seeing clients in Pearland virtually and In Person

As someone exploring ethical non-monogamy, you’ve found yourself experiencing jealousy and feeling insecure. You may be fed up with feeling not good enough in your relationship or tired of jealousy ruining date nights. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some sweet relief. You’re ready to put an end to doubting your relationship and get a good night’s sleep. You’re ready to feel confident in yourself. Most of all, you’re ready to embrace love and conquer jealousy. As someone exploring ethical non-monogamy, you’ve found yourself experiencing jealousy and feeling insecure. You may be fed up with feeling not good enough in your relationship or tired of jealousy ruining date nights. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some sweet relief. You’re ready to put an end to doubting your relationship and get a good night’s sleep. You’re ready to feel confident in yourself. Most of all, you’re ready to embrace love and conquer jealousy. Clients come to me looking for a therapist who specializes in ENM, relationship anxiety, and will actively engage them in resources outside of therapy. I am direct and use humor with clients and work with you to bring out emotions and unmet needs, to feel secure in your relationship. I respect your pace and won't push you to a place you're not ready for. As an experienced therapist helping people-pleasing millennials navigate non-monogamy, I believe that your needs matter. You don’t have to continue feeling like the problem in your relationship and you don't have to do it alone. Hop on my website to schedule your free consultation to see how we can get you from jealousy to joy. Can’t wait to hear from you!

I am dedicated to promoting mental health and enhancing lives. My focus is on healing, growth, and positivity to help clients navigate their challenges. I believe in building strong relationships and take pride in seeing my clients make strides toward joy and well-being. My greatest reward is witnessing them thrive and reach their full potential. My specialties include ADHD, anxiety, insomnia, and mood disorders. TREATMENT PHILOSOPHY: I believe in being kind to your mind. My passion is promoting health and improving lives. I focus on creating empathetic, strong relationships with clients and assisting them in achieving positive changes to help them feel their best. I emphasize healing, growth, and positivity to support clients in overcoming their circumstances, no matter the situation. My greatest reward is seeing how much clients improve and grow to reach their fullest potential.

Hello! I’m Barbara Abigide, a Psychiatric Nurse Practitioner-Board Certified (PMHNP-BC), deeply committed to providing holistic and compassionate mental health care. With years of experience across various healthcare settings, I specialize in treating a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, and mood disorders. I believe mental health is a cornerstone of overall wellness. My approach focuses on creating a safe, judgment-free space where you feel heard and supported. I prioritize developing personalized treatment plans tailored to your unique needs, incorporating evidence-based practices like medication management, psychotherapy, and lifestyle interventions. In addition to addressing immediate concerns, I emphasize preventive care and education. I work closely with my patients to identify triggers, build coping mechanisms, and foster resilience. Communication is central to my practice—I ensure you and your family are well-informed, comfortable with treatment decisions, and actively involved in the care process. Whether you’re seeking guidance for a specific challenge or long-term support for mental health management, I’m here to help. Together, we’ll work toward achieving balance, mental clarity, and a fulfilling life. Thank you for trusting me on your mental health journey. Treatment Philosophy: My treatment philosophy is grounded in providing compassionate, patient-centered mental health care. I focus on holistic approaches, combining evidence-based practices with personalized care plans to address your unique needs. I believe in fostering a collaborative partnership, empowering you to actively participate in your treatment. By emphasizing education, prevention, and open communication, I aim to guide you toward mental well-being and a better quality of life.