How do you work with clients with anxiety?

Hi, I'm Emily. I'm a trauma-informed counselor who provides a calm, collaborative, and culturally attuned space for healing for teens, adults, and families in a fully virtual setting. My work integrates Trauma-Focused CBT, mindfulness-based strategies, person -centered therapy, strength-based approaches, and multicultural perspectives to support clients in understanding their experiences and building practical tools for resilience.

Hello! I'm Jennifer, a therapist with a casual and direct approach who is passionate about helping overwhelmed professionals achieve emotional balance. As the wife of a physician and someone who has worked closely with RNs, psychologists, and other healthcare professionals, I understand firsthand how emotional exhaustion and constant pressure can take a toll. I specialize workplace burnout, with a strong focus on helping healthcare professionals heal from compassion fatigue. As far as all of the fancy credentials go, I am trained in Accelerated Resolution Therapy (ART), an evidenced based eye-movement based treatment for trauma. Additionally, I am a Master’s Level Certified Addiction Professional (MCAP) and have had formal training in Emotionally Focused Individual Therapy (EFIT).I offer therapy sessions in-office or via telehealth in Florida. Additionally, I offer therapy services in Alabama and Maine (telehealth only).I am a laid-back therapist, so it’s not unusual for me to wear jeans or sandals at the office.

You feel alone in your pain. Maybe even shame. The quiet assumption that you are broken — and that others aren't. You are not broken. And you are not alone in feeling this way. I have been practicing somatic psychotherapy for 20 years — work that moves beyond talking into the wisdom the body holds. As you land in the body, something shifts. The feelings that once felt overwhelming become bearable. The anger starts to feel like courage. You begin to recognize you are more capable than the old story insists. This is not about managing your life better. It is about living it more fully as yourself. I have particular experience with South Asian, Middle Eastern, and other communities of color navigating the intersection of cultural identity, ancestral trauma, and the longing for something more. I also have a working knowledge of Hindi. My work is grounded in training in depth psychology at the California Institute of Integral Studies and over 15 years of immersion in Diamond Logos teachings. Virtual somatic psychotherapy available throughout California. Psychospiritual Integration mentorship available worldwide. A limited number of reduced-fee spaces are available — please reach out. Free weekly mindfulness group every Saturday in El Cerrito, CA — ruchikamehta.com/group-classes-workshops/

Hey there! I’m Ragnar Scott, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in substance use disorder (SUD) treatment and holistic mental health care. As the Associate Medical Director at Rose City Detox and the owner of LiveWell, LLC in Ridgefield, WA, I’m committed to delivering compassionate, patient-centered care that meets you where you are. My experience spans psychiatric, neurological, and substance use disorders, with a career path that has taken me to hospitals and healthcare settings across Oregon, Washington, Illinois, Georgia, Alabama, and Massachusetts. I’ve had the privilege of leading and educating healthcare teams in diverse environments, building a foundation of collaboration and support. If you're between 15 and 55 and facing challenges like ADHD, anxiety, depression, or life transitions, I’m here to help. I understand how overwhelming it can feel when you're balancing work, school, or relationships. My goal is to offer practical, no-nonsense strategies that make life feel more manageable, while helping you regain control of your well-being. My approach is straightforward, transparent, and supportive. I believe in fostering a welcoming environment where you feel safe to express your thoughts and concerns without the pressure of medical jargon. With telehealth as a core part of my practice, I make it convenient to connect when you need it most. Outside of work, you might find me enjoying the great outdoors with my loyal (and occasionally grumpy) German Shorthair, Buddy. I’m passionate about creating a balance between professional dedication and personal fulfillment, and I bring that philosophy into my practice. If you're looking for a down-to-earth approach to mental health and recovery, let's chat. Treatment Philosophy: I believe in providing compassionate, patient-centered care tailored to each individual. At LiveWell, I focus on holistic wellness, addressing mental health and substance use disorders with empathy and understanding. My approach emphasizes open communication and collaboration, fostering a trusting environment where you feel supported. Whether it’s recovery or maintaining well-being, I strive to empower you with practical, effective strategies for lasting wellness. Specialties & Conditions: • Mental Health • Psychiatry • Child Psychiatry • Psychotherapy • Addiction Medicine • Depression • Anxiety • Bipolar Disorders • ADHD • Addiction • PTSD • Insomnia • Relationship Issues • Mood Disorders • Panic Attacks • Substance Abuse • Pediatric Psychiatry • Substance Use Disorder • Grief and Loss • Counseling • Anxiety Disorders • Behavioral Issues • Substance Abuse Evaluation • Opioid Addiction • Alcohol Dependency • Detoxification Management • Behavioral Therapy • Prescription Drug Misuse • Relapse Prevention • Addiction Counseling • Withdrawal Symptoms • Co-occurring Disorders Treatment approach: • Existential • Substance Use Disorder Treatment • Cognitive Behavioral Therapy • Mindfulness-Based Techniques • Patient-Centered Care • Integrative Health Approaches In-network Insurance company: • Anthem • Aetna • Cigna • Blue Cross Blue Shield • Quest • Carelon

With 20 years of executive leadership and 15 years in senior care, I know life’s transitions require both a strategist and a healer. Are you managing a life that looks successful on paper, but feels like a crisis behind the scenes? As an LPC, I specialize in the "Sandwich Generation" and midlife. Whether you are facing a career change, divorce, the empty nest, or the weight of caring for an aging parent while raising kids, I provide the executive-level clarity you need to rediscover yourself. My background is a fusion of business leadership and intensive mental health expertise. Having served as VP of Access and Director of Quality, alongside field-based crisis work and private practice, I handle complex challenges with professional precision. Now in full-time practice, I assist with: The Sandwich Struggle & Senior Care Identity, Career pivots, & Empty Nest Men's and Women's Issues Systemic Wellness We will partner to move you from managing life to truly leading it. Let’s get to work!

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the fantastic opportunity to practice as a mental health therapist and share my expertise by delivering educational services in Palm Beach County for over six years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University. I have experience working with children and families, adolescents, adults, couples, and groups. My approaches to therapy are client-centered, solution-focused, humanistic, and strengths-based. I have training in Cognitive Behavioral Therapy, Motivational Interviewing, domestic violence, promoting maternal mental health during pregnancy, cultural bias, racial equity, child abuse and neglect, Motivational Interviewing, Brazelton Touchpoints, Infant Mental Health Levels 1 & 2, Eye movement desensitization and reprocessing (EMDR trained therapist), Mindfulness-Based Stress Reduction (MBSR), and I am dialectical behavior therapy informed.  I have experience working with individuals who have experienced trauma and abuse, anxiety, depression, stress, and co-occurring disorders. I have also worked with clients dealing with single parenthood, partner relational conflict, childhood and generational trauma, grief, and loss issues. I specialize in child-parent/family issues and domestic abuse (intimate partner violence).  I believe that it is essential to treat everyone with respect, sensitivity, and compassion. As a nation, we must work towards reducing the stigma around mental health and mental illness so that we can begin to break generational trauma.

Hi! I'm Shala, a board-certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I use psychotherapy, medication management, and LENS Neurofeedback in my practice. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well-known methods like the Ashton Manual and Maudsley's deprescribing guidelines. I believe in a holistic approach, prioritizing medical ketosis, fasting, and considering medication if needed, always with your informed consent. Our sessions will uncover the root causes of your struggles so we can tailor effective solutions together. You'll find in me an empathetic listener, a knowledgeable guide, and a constant advocate for your healing. I understand the complexities of anxiety and depression. As your mental health guide, I am here to listen, support, and empower you. We'll uncover the hidden causes and build your inner strength, one step at a time. You're not alone in this, and together, we'll rediscover the healing power within you. Contact me today and find the support you deserve!

Rebuilding Mental Health is a leading mental health center, mental health clinic, and behavioral health facility dedicated to compassionate, evidence-based care. We offer partial hospitalization programs and intensive outpatient programs as levels of support. These programs integrate proven therapies such as cognitive-behavioral therapy, dialectical behavior therapy, trauma therapy, narrative therapy, and experiential therapy. As a trusted psychiatric center, we empower individuals to regain control of their lives, build resilience, and achieve long-term wellness in a supportive environment.

I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate and evidence-based care through telehealth. I specialize in psychiatric evaluations and medication management for adults experiencing anxiety, depression, ADHD, mood disorders,and trauma-related conditions. My services include comprehensive psychiatric assessments, medication management, and collaborative treatment planning. I work with patients to develop individualized treatment approaches that support emotional wellness and long-term stability. Telehealth appointments are available for patients throughout California, with same-week availability for new patient evaluations.

Therapy for queer, trans, gender-expansive, disabled, neurodivergent, grieving, and caregiving folks and their loved ones.