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Therapists answer…

How do you work with clients with anxiety?

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Elta Desvaristes, MPH, PA

Certified Physician Associate (PA-C)
Online & In-Person
As a certified Physician Associate (PA-C), I bring extensive experience and a robust foundation in both psychiatric and family medicine. Throughout my career in diverse outpatient and telemedicine environments, I have refined my abilities to provide patient-centered care. Affiliated with esteemed organizations such as the American Academy of Physician Associates (AAPA) and the Florida Academy of Physician Assistants (FAPA), I am dedicated to delivering high-quality, compassionate, and comprehensive mental health and primary services to adults from various backgrounds. My commitment lies in cultivating a trusting patient-provider relationship, ensuring that each individual's unique needs are addressed with personalized and empathetic care. As a provider, my treatment philosophy revolves around a patient-centric approach rooted in empathy, respect, and comprehensive care. I believe in fostering a collaborative relationship with each individual, recognizing their unique needs and cultural backgrounds. My core values prioritize accessibility, ensuring that mental health and primary care services are delivered with the utmost compassion and sensitivity. I am dedicated to creating a safe and inclusive space where patients feel heard and understood. With a commitment to continuous learning and staying informed about the latest advancements, I strive to empower my patients to actively participate in their healthcare journey, promoting overall well-being and resilience. My approach is characterized by a dedication to staying abreast of the latest developments in healthcare, allowing me to provide cutting-edge, evidence-based treatments and interventions that align with the evolving landscape of medical knowledge.
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Terry McQuaide

SlinderMinds - LOSE WEIGHT, REGAIN YOU
Online Therapy
Welcome! I'm Terry L. McQuaide, a board-certified Adult Nurse Practitioner with a robust 34-year background in professional nursing. My journey has been marked by a deep commitment to delivering holistic patient care and a passion for nurturing the next generation of healthcare professionals. My expertise spans a variety of settings, from providing in-home examinations for Medicare and Medicaid recipients to managing complex chronic diseases that have significantly improved health outcomes. As an operational leader, I've proudly contributed to the growth of healthcare communities by welcoming over 110 new members in one year alone and playing a key role in developing innovative electronic reporting systems. Beyond my leadership roles, my clinical skills are comprehensive, including joint injections, lesion biopsies, wound care, cryotherapy, and women's health services. I take pride in my ability to collaborate with all levels of medical professionals and elevate the knowledge of supportive staff through active participation and engagement. Currently serving at the VAMC Jefferson Barracks in St. Louis, MO, I've embraced the challenge of caring for patients with complex, multi-system issues. Even during the unprecedented times of a global pandemic, I've successfully met and exceeded patient care metrics through diligent telephonic management. I believe that every patient deserves care that is both compassionate and informed by the latest evidence-based medicine. As your healthcare provider, my goal is to ensure you feel heard, cared for, and confident in the health journey we embark on together. *Treatment philosophy I believe that weight loss and optimal weight achievement is possible for everyone. It is my goal and privilege to assist you in regaining the best version of yourself. There will be necessary changes that will occur for you to be able to achieve sustainable and long-term weight loss. We will discuss those changes as you progress toward your goals. Prescription medication is a key element to this success but not the only one. I look forward to partnering with you!
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Mercy Itesa

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
"I am Mercy Itesa, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 9 years of experience in the mental health field. I specialize in working with individuals of all ages, from children to adults, who face challenges such as anxiety, depression, trauma, ADHD, bipolar disorder, eating disorders, OCD, PTSD, schizophrenia, insomnia, and other mental health conditions. My passion lies in providing holistic and compassionate care that not only addresses symptoms but treats the individual as a whole. My approach to treatment is patient-centered; I involve you in your care plan and ensure that your preferences and concerns are respected every step of the way. I work closely with other mental health professionals to provide a comprehensive evaluation of your needs, and I take pride in advocating for your rights while safeguarding your confidentiality and privacy. Using techniques such as biofeedback, motivational interviewing, and specialized treatment for psychotic disorders, I am committed to helping you achieve better mental health and overall well-being. At Pine Psychiatric Care Services LLC, I offer both telehealth and in-person sessions to accommodate your needs. With my extensive background as a registered nurse and mental health nurse practitioner, I am dedicated to empowering you and your family to lead fulfilling lives through personalized, compassionate care."
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Nagavalli Thiruvalluvan

Nurse Practitioner
Online & In-Person
Welcome! I'm Nagavalli Thiruvalluvan, your dedicated Nurse Practitioner with a heart for providing compassionate and high-quality care to adults and seniors. With a rich background that spans across various healthcare settings since 2013, I bring a wealth of experience in skilled nursing, long-term care, rehab medicine, and outpatient primary care. Before stepping into the nurse practitioner role, I honed my skills for 14 years in hospital nursing across different specialties. I also care for my patients by providing weight loss management, offering preventative care through education and counseling, and following evidence-based guidelines. With a renewed emphasis on preventative care and weight loss management, patients can manage and control comorbidities as they lose weight and resolve other health conditions, with several medications being reduced or eliminated. I believe in seeing the world through my patients' eyes, advocating for your rights, and addressing your needs with understanding and respect. As a self-directed professional with a knack for time management and organization, my focus is always on enhancing your health outcomes. In 2020, I embraced the challenge of independently operating my own Primary Care Clinic, where I continue to apply my extensive knowledge and passion for patient care. My educational journey has been a fulfilling one, culminating in a Doctorate in Nursing Practice from Frontier Nursing University by the end of 2023. I hold an Adult Nurse Practitioner Certification (NP-C) and am licensed to practice in New Jersey. My commitment to staying current means I am certified in rehabilitation nursing (CRRN) and continuously update my skills to serve you better. When you visit me, you're not just another appointment – you're a unique individual with specific health needs. Together, we'll work towards achieving your best possible health. Thank you for considering me as your partner on this journey!
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Christine Simons

I am a Functional Medicine Nurse Practitioner passionate about helping you thrive in body and mind
Online Therapy
Welcome to a new chapter in your journey to optimal health. I'm your dedicated Functional Medicine Nurse Practitioner, passionate about guiding you toward a vibrant life by uncovering and addressing the underlying causes of your health concerns. My own path to wellness began amidst personal health challenges that conventional approaches failed to resolve. My symptoms ranged widely, from digestive distress and persistent pain to skin conditions and mood struggles, creating a puzzle that seemed unsolvable. It was through the discovery of Functional Medicine that I experienced a profound transformation, and it's this same patient-centered, holistic approach that I bring to you. With my guidance, you'll explore the interconnected factors influencing your well-being—be it hormonal imbalances like challenging menstrual cycles or PMS, persistent digestive issues, debilitating headaches and migraines, or stubborn skin problems. Together, we'll craft a personalized plan targeting these root issues with effective strategies for swift and enduring relief. The goal is not just to alleviate symptoms but to empower you with the knowledge and tools for sustained health so you can fully embrace the joys of life once more. Join me on this empowering journey to reclaim your health and rediscover the joy of living without limitations. Let's embark on this transformative adventure together. *Specialties •Functional Medicine •Nursing •Holistic Medicine *Conditions treated •Hormonal imbalances •Chronic fatigue •Digestive issues •Autoimmune disorders •Food sensitivities •Inflammation •Detoxification •Metabolic dysfunction •Nutritional deficiencies •Hormone balancing •Sleep disorders •Health assessment •Nutritional counseling •Stress reduction *Treatment philosophy I firmly believe that your body is wise, not broken. Following your body's wisdom, we can uncover the reasons behind chronic symptoms and deal with them directly. Once these culprits are addressed, the body can often return to its natural balance and unlock your wellbeing. Treatment approach •I focus on using natural treatments that are sustainable long term and developed with your choice and agency •Person-Focused •Coaching •Trauma-Informed •Holistic Nutrition •Mindset •Somatic Mastery •Emotional Mastery •Lifestyle •Supplements •Medications
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Derek Timbs

Family Nurse Practitioner with over 30 years of Medical and Wellness experience
Online & In-Person
I am a seasoned healthcare professional with over three decades of experience in the medical field. Since 1992, I have dedicated my career to providing exceptional care and leadership across various healthcare settings. With a diverse background spanning emergency rooms, intensive care units, cardiac rehabilitation facilities, home health, and occupational medicine, I have honed my expertise in delivering high-quality medical services to patients in diverse clinical environments. In addition to my clinical experience, I have a proven track record in healthcare management, having successfully managed multiple million-dollar clinics across the country. My leadership has been instrumental in optimizing operations, driving revenue growth, and fostering a culture of excellence within his teams. I have shifted my focus to the aesthetics, health, and wellness arena, where I bring my wealth of knowledge and experience to help individuals look and feel their best. As a certified nurse practitioner specializing in aesthetics, hormone replacement therapy and weight loss, I am committed to providing innovative solutions and personalized care to my patients, empowering them to achieve their aesthetic goals and enhance their overall well-being. With a passion for continuous learning and professional development, I wish to remain at the forefront of advancements in medical aesthetics, weight loss and hormone replacement ensuring that my practice embodies the latest techniques and technologies in the field. Outside of my professional endeavors, I am an avid advocate for community health and wellness initiatives, actively contributing to initiatives aimed at promoting healthier lifestyles and improving access to healthcare services for underserved populations. Through my unwavering dedication to excellence and commitment to patient care, I commit to making a positive impact in the lives of my patients and the broader healthcare community. *Specialties •Weight Loss •Preventive Medicine *Conditions treated •Weight loss •Obesity •Life style change •Overweight •Lifestyle counseling •Weight management •Preventive care education *Practice description Medical Aesthetics: Injectables: Botox, dermal fillers Skin Rejuvenation: Chemical peels, microneedling Laser Treatments: Hair removal, skin resurfacing Hormone Replacement Therapy: Bioidentical Hormone Replacement Therapy (BHRT): Tailored hormone therapy plans for men and women Thyroid Management: Comprehensive thyroid function evaluation and treatment Weight Loss Management: Customized Weight Loss Programs: Personalized diet and exercise plans Medical Weight Loss Treatments: Prescription medications, nutritional counseling *Treatment philosophy With over 30 years of experience in diverse healthcare settings, I have developed a comprehensive understanding of the importance of treating each patient as an individual. I prioritize taking the time to understand my patients and their expectations. Addressing health issues requires an artful approach, involving the careful discovery and assessment of a patient's physical and mental conditions. I then apply a range of solutions that encompass both medicinal and behavioral interventions. I am passionate about educating people on the latest advancements in health and wellness, empowering them to improve their overall quality of life. When someone has optimal physical health their mental health is also improved allowing someone to have a better quality of life. *Treatment approach •Person-Focused •Emotionally Focused •Coaching
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Alexandra Doerschel

FNP-BC,AGACNP-BC
Online Therapy
Hello! I'm Alexandra Doerschel, a Family Nurse Practitioner proudly serving the Hallandale Beach, FL community. With over 14 years of experience in family and acute care, my goal is to provide compassionate and personalized healthcare tailored to meet each patient's unique needs. Throughout my career, I've worked in diverse settings, including critical care, home health, and telemedicine, which allows me to address a wide range of health concerns. I am certified in Advanced and Pediatric Cardiac Life Support to ensure you're in safe hands, no matter the situation. My focus is on open communication and collaboration, working closely with you and your family to support your health journey. Whether you’re managing chronic conditions, require urgent care, or simply want to maintain your health, I am here to guide you with empathy and kindness. I continually seek to grow my knowledge and skills, ensuring you receive up-to-date care. If you have questions or wish to discuss your health, feel free to reach out. I'm here to help you on your path to better health. Specialties Family Medicine Conditions treated Routine check-up Flu Hypertension Diabetes management Mental health Asthma Allergies Sinus infection Back pain ADHD Depression GAHT HRT Migraines Covid Eczema Acne Treatment philosophy My treatment philosophy centers around providing compassionate, patient-centered care. I believe in treating the whole person, not just the symptoms. My approach combines thorough assessments and evidence-based guidelines tailored to each individual. I value open communication and collaboration with my patients, fostering a partnership in their health journey. Whether managing chronic conditions or acute needs, I ensure that patients feel heard and supported. I aim to create a safe and confidential environment where patients can discuss their concerns freely. My goal is to empower patients through education, guiding them toward healthier lifestyle choices while addressing their medical needs with empathy and respect. Treatment approach Holistic Patient-Centered Care Evidence-Based Medicine Chronic Disease Management Interdisciplinary Collaboration Telehealth Consultations Mental Health Integration Injury & Emergency Interventions Patient Advocacy Comprehensive Health Assessments Medication Management Insurance I only support cash pay. Service Initial Visit:- Price- $72 Follow-up Visit Price- $55 Other patient support Price- $55 Patient type Children, Adolescents, Adults, Seniors