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Therapists answer…

How do you work with clients with anxiety?

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Ellen Baffour-Arhin

DNP,MSN,RN,FNP-C
Online Therapy
Ellen Baffour-Arhin, DNP, RN, FNP-C, is a dedicated and compassionate Family Nurse Practitioner with + 14 years of experience in providing exceptional healthcare. With a deep commitment to quality care, Dr. Baffour-Arhin has worked in various settings, including primary care, urgent care, retail medicine, and home healthcare. She is passionate about helping patients manage chronic conditions like diabetes, heart disease, and hypertension, and excels in providing patient education to empower individuals and families. Dr. Baffour-Arhin is known for her exceptional communication skills and ability to work both independently and as part of a healthcare team. Her approach is always patient-centered, ensuring a clear understanding of health conditions and treatment plans. Her background in family medicine provides her with a comprehensive understanding of the complexities of chronic disorders, and she is dedicated to evidence-based practice to deliver the best outcomes for her patients. Outside of her professional life, Dr. Baffour-Arhin treasures spending quality time with her two daughters. Together, they enjoy exploring museums and diving into fun science projects, nurturing both their curiosity and creativity. She believes in the importance of family and the joy of learning, which brings balance and fulfillment to her life. Treatment philosophy As a dedicated Family Nurse Practitioner, my approach to patient care is built on compassion and teamwork. I believe in treating the whole person, not just their symptoms. I engage with my patients through open conversations, ensuring they feel heard and understood. I prioritize education, empowering patients and their families to manage chronic conditions like diabetes and hypertension effectively. My goal is to create a supportive environment where patients actively participate in their health journey. I value collaboration with other healthcare professionals to provide seamless care. With a focus on patient-centered treatment, I aim for the highest satisfaction and positive health outcomes for everyone I serve. Specialties COVID-19 Diabetes management Family Medicine Flu Genetic screening Hypertension Minor Skin Infections Routine Blood Work Sinus infection Thyroid Optimization Weight Loss Management Treatment approach Acute & Minor Care Treatment Chronic Disease Management Coaching Culturally Competent Care Diabetes & Hypertension Management Immunization & Preventative Care Interdisciplinary Team Collaboration Laboratory Data Interpretation Mental Health & Wellness Support Mindfulness-Based(MBCT) Patient Education & Counseling Person-Focused Telehealth for Follow-ups
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Charles Wade

FNP-BC
Online Therapy
Hello! My name is Charles Wade and I'm passionate about providing top-notch healthcare to my patients. I believe in open communication, not just with you, but also with the entire healthcare team to ensure you get the best care possible. We work as a team to achieve your health goals! I have a rich background in Hospital Medicine, Primary Care, Medical Weight Loss, and Men's Health. Moreover, I love giving back to the community. I spent several years volunteering as a youth fitness mentor, where I promoted fun activities to teach kids teamwork and the importance of exercising to combat childhood obesity. I'm here to support your health journey with knowledge, compassion, and a commitment to ongoing education and research. Let’s work together to achieve your health goals! Treatment philosophy: My goal is to have a patient centered practice. I ask my patients what are their goals to improve their health. I work in collaboration with the patient to achieve their goals and improve their health. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Specialties Abdominal symptoms Acne treatment Addiction Adolescent Medicine Allergies Annual check-up Anxiety Arthritis Asthma Back pain Bipolar disorders Cancer pain Check-up Chronic back pain Common cold Cough Covid Dehydration Dementia Depression Dermatitis Diabetes Diarrhea Ear infection Falls Family Medicine Fever Fibromyalgia Flu General Practice Geriatrics Headache Hypertension Incontinence Insomnia Joint pain Life style change Medical Weight loss Medication management Memory loss Men's Health Mental Health Minor injuries Neck pain Nerve pain Obesity Osteoporosis Overweight Pain Management Panic attacks Pediatrics Pharyngitis Post-surgical pain Primary Care Rashes Respiratory concerns Routine check-up Sexual health Sick Visit Sore throat Substance Abuse Urgent Care UTIs Weight Loss
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Alexandria St. Rose

MSN,APRN,A-GNP
Online Therapy
I am passionate about helping individuals achieve sustainable weight loss by addressing the root causes of weight gain. Rather than relying on fad diets or quick fixes, I use a functional medicine approach to identify metabolic imbalances, hormone dysfunction, gut health issues, and inflammation that may be holding you back. In addition to personalized nutrition and lifestyle strategies, I offer compounded GLP-1 medications as a tool to support appetite regulation and metabolic health. My goal is to help you lose weight, keep it off, and feel your best—focusing on long-term health, not just the number on the scale. As a rheumatoid arthritis warrior myself, I specialize in helping others battling autoimmune conditions. My focus is on reversing inflammation and addressing the root cause to support lasting healing. Treatment philosophy I believe in compassionate, patient-centered care. Every patient deserves individual attention and personalized treatment plans. I aim to understand each patient's unique story, including their health, lifestyle, and needs. By using the latest research and technology, I create tailored programs that not only address current issues but promote long-term health. Collaboration is key. I work closely with a team of health professionals to ensure comprehensive support. Education is also a priority—I empower patients with knowledge about their health, nutrition, and wellness strategies. Together, we monitor progress, adjusting plans as needed, for the best possible outcomes. Your health journey is my passion. Specialties Chronic kidney disease Functional Medicine Hypertension Nephrology Weight Loss Treatment approach Adjusting treatment plans for optimal results Comprehensive assessment of health risks Evidence-based nutrition and lifestyle coaching Functional medicine strategies for wellness Health assessments for root cause analysis Individualized treatment plans for patients Multidisciplinary collaboration for care Targeted supplementation for health issues Telemedicine for continuous patient support Weight loss programs integrating gut health
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Leellon Martin

Leellon Martin, AGPCNP-BC
Online Therapy
Hello! I'm Leellon Martin, and I'm passionate about healthcare. With 35 years of experience as a nurse, I am dedicated to providing top-notch care for my patients. I specialize in adult-gerontology primary care, having earned a Master of Science in this field. Currently, I serve as the primary nurse practitioner at a facility caring for patients needing ventilator support and dialysis. I'm committed to improving patient health, preventing diseases, and offering education to help individuals take charge of their well-being. Through my extensive experience in ICUs, including the challenging Covid ICU settings, I've honed my skills in patient care. I also leverage telemedicine to meet men's healthcare needs, ensuring accessible and timely medical interventions. Whether it’s prescribing medications or triaging patient requirements, I aim to make healthcare experiences smooth and supportive. Patient well-being is at the heart of my work, and I'm here to make healthcare easier and more effective for everyone. Treatment philosophy As a dedicated healthcare provider with over 35 years of nursing experience, my philosophy centers on patient care and compassion. I believe in treating each patient as a unique individual. My approach combines clinical expertise with heartfelt support. I’m committed to improving health and promoting wellness through education and preventive measures. I carefully assess and address the needs of my patients, especially those requiring ventilator and dialysis care. Telemedicine allows me to connect with patients conveniently, providing a personal touch in men’s health. My goal is to foster a partnership that promotes healing and empowerment, helping patients navigate their health challenges effectively. Together, we can achieve better health outcomes.
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Nyla Fleming

Dr. Nyla Fleming, DNP, PMHNP-BC, FNP-BC, ANP-BC
Online & In-Person
Hello, I’m Dr. Nyla Fleming, DNP, PMHNP-BC, FNP-BC, ANP-BC, and I’m honored to be part of your health journey. With over 20 years of experience as a Triple Board-Certified Nurse Practitioner, I specialize in Psychiatric Mental Health, Family, and Adult care. As the owner of Rise Wellness LLC, my passion lies in providing compassionate, patient-centered care that focuses on both your mental and physical well-being. I’ve worked in diverse healthcare settings, from behavioral health and urgent care to occupational health and telemedicine. This wide range of experience allows me to address both acute and chronic health concerns with a focus on prevention and wellness. My goal is to empower my patients through education, ensuring that every treatment plan is tailored to meet your unique needs and health goals. In addition to patient care, I’m an adjunct faculty member, mentoring nurse practitioner students and sharing my knowledge to shape the future of healthcare. I also serve on committees that champion diversity and excellence in the medical field, reflecting my commitment to creating equitable healthcare systems. Whether we meet in person or through telemedicine, I prioritize clear communication and a supportive environment where you feel heard, understood, and motivated to achieve optimal health. Let’s work together to create a healthier, more balanced life for you and your loved ones. Treatment philosophy: I believe in compassionate, patient-centered care that empowers individuals to take charge of their health. By fostering open communication and education, I ensure that each treatment plan is tailored to your unique needs and goals. My diverse experience in mental health, family, and adult care allows me to address both acute and long-term health issues effectively. Together, we’ll focus on wellness and prevention, promoting a healthier lifestyle and building a supportive partnership for your journey to well-being.