How does Cognitive Behavior Therapy (CBT) work?

Hello, my name is Amanda N. Moore, and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I earned my Bachelor of Science in Psychology with a minor in the psychology of children with exceptionalities, followed by a Master of Science in Education in Clinical Mental Health Counseling from St. John’s University. I specialize in working with adults facing acute and persistent mental illnesses, including depression, PTSD, psychosis, mood disorders, substance use disorders, and personality disorders. I have a particular passion for supporting LGBTQIA+ individuals and providing gender-affirming care. I believe in a holistic approach, as there is no “one size fits all” method in mental health care. During sessions, I blend various techniques, including Cognitive Behavioral Therapy, DBT skills training, mindfulness, positive psychology, and trauma-informed counseling. With my background in psychological research, I’ve trained in administering assessments such as the MMPI-2, Big Five Inventory, and CPI scales. Outside of work, I enjoy playing soccer, hiking, powerlifting, and reading fantasy novels. I aim to create a safe, welcoming environment where my clients feel empowered to overcome challenges and achieve their personal goals. I offer secure telehealth services Monday through Friday, 9 AM to 5 PM, for adults seeking compassionate, individualized care. Treatment Philosophy I believe in a holistic, individualized approach to mental health care, recognizing that each person’s journey is unique. My passion lies in creating a safe, affirming space where clients feel heard and valued. By blending evidence-based techniques like CBT, DBT, mindfulness, and trauma-informed care, I help clients work toward their goals. I’m particularly committed to supporting LGBTQIA+ individuals and fostering personal growth through collaboration, empathy, and empowerment. Specialties & Conditions Mental Health Depression Anxiety Bipolar disorders PTSD ADHD Mood disorders Family Issues Stress Grief Loss Relationship Issues Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Emotionally Focused Humanistic Person-Focused Trauma-Focused Solution Focused Brief (SFBT) Acceptance & Commitment (ACT) Strength-Based Interpersonal Insurance Anthem Aetna Cigna New York Medical Behavioral Health Services P.C. Anthem Blue Cross and Blue Shield Anthem EAP - Bank of America Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Horizon Blue Cross and Blue Shield of New Jersey Quest Behavioral Health

Hello, I’m Jacqueline Finley, a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in mental health care. I am passionate about helping individuals build resilience, overcome challenges, and thrive. My approach blends therapy, medication management, and coping strategies tailored to your unique needs. I understand how overwhelming life’s challenges can feel, but you don’t have to face them alone. I provide a supportive and empathetic environment where you can explore your concerns, gain clarity, and develop the tools you need to move forward with confidence. My ultimate goal is to empower you and help you achieve your best possible mental health. Reach out today to start this journey together—your wellness matters, and I’m here to guide you every step of the way Treatment philosophy: Treatment Philosophy Education is a priority; I empower patients and families by sharing knowledge about mental health, encouraging active participation in their treatment. I utilize telepsychiatry to make mental health services more accessible, especially for those in underserved areas. Ultimately, my goal is to create a supportive environment where every patient can thrive and achieve their best possible mental health. Treatment approach: Holistic Patient Care Patient Empowerment Education Medication Management Telepsychiatry Services Interdisciplinary Collaboration Empathetic Communication Evidence-Based Treatment Plans Cognitive Behavioral Therapy (CBT) Motivational Interviewing Crisis Intervention Management Specialties & Conditions: Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Insurance: Anthem Aetna Cigna Magellan Anthem Blue Cross California Carelon Behavioral Health Blue Cross Blue Shield of Massechusetts Patient type: Adolescents, Adults, Seniors

Hello, I'm Beltha Chunow, a dedicated Advanced Practice Registered Nurse and Board-Certified Psychiatric Mental Health Nurse Practitioner based in Mansfield, TX. With over 14 years of nursing experience and a special focus on mental health, I am passionate about helping individuals live more fulfilling lives. I specialize in managing mental health disorders through a comprehensive approach that includes psychiatric evaluations, personalized treatment plans, and medication management. My goal is to understand each patient's unique needs and provide the care and support they deserve. At J & J Healthy Minds Clinic, I ensure that all patient interactions are documented accurately and in a timely manner. I collaborate closely with an interdisciplinary team to deliver the best possible outcomes for my patients. From initial evaluations to follow-up visits, my emphasis is on listening carefully and responding thoughtfully to improve health and well-being. I am here to support you every step of the way, offering both education and care coordination so you can make informed decisions about your mental health. Whether it's through therapy, health promotion, or illness prevention, I strive to help you achieve your wellness goals.

My professional career has always centered around mental and behavioral health. I have seen and been a part of amazing community efforts to empower the lives of individuals living with a severe and persistent mental illness. Working as part of the assertive community treatment (ACT) team allowed me to step into the homes of adults diagnosed with schizophrenia, bipolar I, schizoaffective disorder, substance use disorders, and major depressive disorder. I understand how challenging it is in multiple aspects of life, including maintaining relationships and jobs that are vital. I have also worked in inpatient facilities as a psychiatric registered nurse and have a lot of clinical experience as a psychiatric nurse practitioner assisting children and adolescents with autism spectrum disorder, conduct disorders, mood disorders, and personality disorders. I know the process is challenging for both the parents and children trying to navigate their diagnosis. But we are not our diagnoses. And, it is okay to reach out for help when needed. I feel confident in assisting those across the lifespan in managing medication that can change this narrative. I will conduct a personalized initial intake, take my time to ask your goals, and begin medication that is right for you.

My name is Olufemi Martins, and I am a dedicated Psychiatric Mental Health Nurse Practitioner based in South Jersey. With over a decade of experience in psychiatric nursing, I focus on diagnosing and treating a variety of mental health disorders. I've worked with exceptional teams in several healthcare settings, treating acute and chronic psychiatric conditions, prescribing psychotropic medications, and provided mental health education to individuals and families. My passion lies in offering compassionate care. From psychopharmacological management to reinforcement of coping mechanisms, supporting my clients on their mental health journeys. I believe in a holistic approach, integrating multidisciplinary services to ensure comprehensive care. I'm also experienced in coordinating care for clients with complex psychiatric issues, ensuring they get the specialized treatment they need. My prior roles in various healthcare institutions have also equipped me with skills in Medicaid claims adjudication and compliance with state regulations. When working with patients, I prioritize creating a safe and supportive environment where they can openly discuss their mental health needs. I'm certified in Nonviolent Crisis Intervention and hold a Board-Certified Psychiatric Mental Health Nurse Practitioner license. I look forward to supporting you and your family on your mental health journey with kindness and dedication.

I'm dedicated to promoting mental health awareness, reducing stigma surrounding mental illness, and advocating for access to equitable mental health care for all individuals. As a psychiatric nurse practitioner, I am passionate about making a positive difference in the lives of my patients and helping them achieve their full potential. In my practice, I utilize evidence-based interventions such as psychotherapy, medication management, and lifestyle modifications to address the unique needs of each individual. I am committed to staying current with the latest research and advancements in psychiatric care to ensure that my patients receive the highest quality of care possible. *Specialties Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD *Practice description We offer personalized psychiatric care tailored to meet all your mental health needs. From routine assessments to specialized treatments, and mental health medication services, our team is here to support your well-being and journey toward mental wellness. We conduct thorough psychiatric evaluations to understand each individual's unique needs, concerns, and goals. These assessments help us formulate personalized treatment plans tailored to promote optimal mental well-being. Our nurse practitioner skillfully manages psychotropic medications, working closely with patients to monitor efficacy and address side effects. Please note, we do not prescribe controlled substances like Adderall, Suboxone, or Xanax. *Treatment philosophy My approach to patient care is holistic, taking into account the biological, psychological, and social factors that contribute to mental well-being. I believe in building a strong therapeutic relationship with my patients based on trust, empathy, and respect. By actively listening to their concerns and collaborating with them to develop a personalized treatment plan, I strive to empower individuals to take an active role in their own mental health journey. In my practice, I utilize evidence-based interventions such as psychotherapy, medication management, and lifestyle modifications to address the unique needs of each individual. *Treatment approach •Person-Focused •Eclectic

I help people get back to living their #bestlife 

If you have been traumatized in the past, by a relationship, an incident, an accident, something that seems unforgivable and unmanageable to you, even now, I can help. If you find yourself experiencing emotional pain, hopelessness and loss of connectedness, I can help. I can help by helping you to begin to treasure yourself, first for surviving, and eventually for learning to flourish, through good times and bad. I can help by providing you a safe and supportive space to let your mind wonder and find answers to your inner most questions about yourself and your experiences, whether past or present. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional. I am also certified in Cognitive-Behavioral Therapy. My areas of clinical expertise include addiction, mental health court, personality disorders, crisis and trauma, and psychotic disorders. If you are interested in making the investment in yourself to begin counseling, I offer a free 30-minute initial session. This initial session will provide you with the opportunity to have your questions answered about the therapy process and get a feel for how I am as a therapist. I am also available by email to answer any questions.

I'm a generalist working in rural Montana with a passion for trauma processing. I specialize in EMDR therapy and work with diverse needs and experiences, both virtually and in person. Outside of my office, I'm a musician, a runner, a parent, and a lover of the great outdoors. As a fifth generation Montanan, I have an academic interest in expanding the capacity of the mental health system in rural areas and bringing trauma processing into daily practice.

Hello! I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to your mental well-being. Through years of experience working in various settings, I've provided compassionate care to adults and veterans dealing with a range of mental health issues such as PTSD, anxiety, depression, bipolar disorder, and substance use disorders. My goal is to make mental health services accessible and effective for you. Utilizing modern technology like HIPAA-compliant video platforms, I ensure that treatment is both confidential and convenient. I specialize in medication management, diagnosis, and therapy for ages 13 to 64. Keeping patient-centered care a priority, I work collaboratively with licensed therapists and other mental health professionals to offer holistic support. Let's work together to navigate the challenges and achieve your mental health goals! Specialties Mental Health Psychiatry Adult Psychiatry Nursing Psychotherapy Addiction Medicine Behavioral Medicine Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Mood disorders Trauma Panic attacks Relationship Issues Patient education Anger Management Female Psychiatry Obsessive-Compulsive Trauma and PTSD Substance use disorder Opioid addiction Alcohol dependency Addiction counseling Relapse prevention Prescription drug misuse Phobias Sleep-related eating disorder Treatment philosophy As a Psychiatric Mental Health Nurse Practitioner, my treatment philosophy centers on compassionate, patient-focused care. I believe in empowering my patients by creating a safe and trusting environment for open communication. I take the time to listen and understand their unique experiences, ensuring they feel valued and heard. I specialize in addressing mental health concerns, including dual diagnosis and substance use disorders, with a holistic approach. Utilizing telepsychiatry, I strive to make quality care accessible. My mission is to collaborate with patients and their families to develop personalized treatment plans that support their recovery journey. Together, we will navigate challenges and celebrate progress with empathy and respect. Treatment approach Medication Management for Mental Illness Trauma-Informed Care for PTSD and Anxiety Substance Use Disorder Treatment (MAT) Motivational Interviewing Cognitive Behavioral Therapy (CBT) Techniques Collaborative Care with Interdisciplinary Teams Telepsychiatry for Accessibility to Care Relapse Prevention Strategies in Treatment Culturally Competent Care for Diverse Patients Person-Focused Practice description At our practice, we prioritize your mental health and well-being. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I offer compassionate care tailored to your needs. With extensive experience in outpatient psychiatric services, I specialize in treating a range of mental health conditions, including ADHD, anxiety, depression, PTSD, and substance use disorders. Utilizing HIPAA-compliant telehealth platforms, I ensure convenient access to quality care from the comfort of your home. My goal is to provide quick assessments and ongoing support, so you can focus on your journey to wellness. Join me in taking the first step towards better mental health today! Service Initial Visit:- Duration- 60 Min Price- $300.00 Follow-up Visit Duration- 30 Min Price- $150.00 Patient type Adolescents, Adults