How does Cognitive Behavior Therapy (CBT) work?

I am a trauma therapist who loves to work with individuals who are the first to break generational cycles of trauma in their family. As a first gen therapist myself, I understand the complexities that come with wanting to set boundaries with family members in order to live a healthier, more balanced life. Many of my clients struggle with assertiveness, speaking up, and feelings stuck when wanting to move forward to the next steps in their towards their goals. I offer an individualized, tailored approach to my clients and their unique needs and utilize brainspotting to help them process the emotions and trauma that has kept them stuck for so long. I've enjoyed working with musicians, athletes, creatives and entrepreneurs reconnect with their potential that has been in them all along. Brainspotting can help uncover what's already amazing about you, let's connect and discuss more about how brainspotting can help you in your unique healing journey. 

Lauren R. Hilz is a Mid-level Provider seeing clients in Pasadena virtually

Dustin Biel, MS, LMFT works with a variety of individuals, couples and families with a range of issues including anxiety, depression, life transitions, symptom reduction, and relationship problems. He received his Masters of Science in Marital and Family Therapy from Fuller Theological Seminary School of Psychology and has worked in private practice, public mental health, transitional living centers / group homes, and non-profit settings. He draws from a range of treatment modalities / theories and aims to address a clients(s)’ concerns with the attention and care required to achieve progress towards the stated goal.

Hello and thank you for being here—I'm Jessie Williams. I am a Licensed Professional Counselor and a National Certified Counselor with a master’s degree in Counselor Education. I’m also a proud US Army veteran. My journey into therapy began with skepticism, but once I chose to trust the process and invest in myself, both my personal and professional life transformed. That experience drives my passion and commitment to help others do the same. Over the years, I have worked extensively with both civilian and military families, providing support through Depression, Anxiety, Adjustment Issues, and challenging adolescent behaviors. My role is to walk alongside clients as they uncover the origins of their difficulties and develop meaningful insight. In our work together, I aim to create a safe and supportive space where you can explore your challenges, learn effective coping strategies, and feel empowered in your growth. You can expect to gain a deeper understanding of your experiences while discovering practical tools for managing and overcoming life’s obstacles. Treatment Philosophy: My approach to therapy is rooted in collaboration, insight, and empowerment. I work with clients to develop methods that bring relief and clarity. With time, we expand on those tools to foster deeper understanding and resilience. I believe therapy is a space to grow—not just to manage symptoms, but to evolve. Together, we’ll uncover the roots of your difficulties and work toward healing and lasting change. Specialties: • Mental Health Conditions Treated: • Anxiety • Depression • Mood Disorders • PTSD • Relationship Issues • Trauma Treatment Approach: • Collaborative goal setting with clients • Crisis intervention and emergency services • Individualized care planning and coordination • Motivational Interviewing for recovery goals • SMART Recovery facilitation for addiction • Trauma-Focused Cognitive Behavioral Therapy Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Medicare • UnitedHealthcare

I have a deep passion for helping others, which led me to begin my nursing career in 2004 at JFK Medical Center as a Nurse Associate. During this time, I earned my RN from Palm Beach State College. With over two decades of experience working as an RN with mental health patients, my passion for mental health has only grown stronger. In 2021, I decided to further my education and pursued a Master of Science in Nursing at Walden University, obtaining my Psychiatric Mental Health Nurse Practitioner degree. My commitment to helping others extends beyond my local community—I travel to Haiti every year on a mission trip with other healthcare providers, offering care and support to those in need. TREATMENT PHILOSOPHY: Her goal is to ensure her patients improve and develop a healthier quality of life through evidence-based treatments that tailor to the patient's unique needs. Esther has a distinctive way to connect with individuals and the ability to understand patients' concerns and meet them where they are.

Hello, I’m Michael Seropyan, a Psychiatric-Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness and live fulfilling lives. As the founder of Modern Approach Psychiatry, I provide comprehensive outpatient mental health services designed to meet the unique needs of each client. With over six years of experience in psychiatric care, I specialize in mental health screening, diagnosis, medication management, and psychotherapy. I earned a Master’s degree in Psychiatric Nursing and have been practicing as a PMHNP since 2017. My journey in healthcare began with an A.A.S. in Nursing, followed by a B.S.N., reflecting my deep commitment to learning and professional growth. I am licensed in Florida and New York and am fluent in English and Russian, with a good understanding of Ukrainian, ensuring I can communicate effectively with clients from diverse cultural backgrounds. I believe in fostering a patient-first approach, combining evidence-based practices with compassionate care to create a safe and supportive environment. My goal is to build strong, trusting relationships with my clients, empowering them to overcome challenges and work towards their mental health goals. At Modern Approach Psychiatry, I’m here to support you on your journey to wellness, offering a personalized and nurturing approach to care. Treatment Philosophy: At Modern Approach Psychiatry, I prioritize a compassionate, patient-centered approach to mental health care. I believe in building trusting relationships by understanding each individual’s unique needs and experiences. My practice combines empathy, respect, and open communication with evidence-based approaches, including medication management and psychotherapy. Together, we will work towards achieving your mental health goals in a supportive and nurturing environment. Your well-being is my top priority. Specialties & Conditions: Mental Health Adult Psychiatry Addiction ADHD Anxiety Bipolar disorders Depression Insomnia Medication Management Mood disorders Panic attacks Personality Disorders PTSD Schizophrenia Substance Abuse Treatment approach: Adjunct Psychotherapy Culturally Sensitive Care Holistic Treatment Approaches Medication Management Mindfulness-Based Therapy Psychotherapy Insurance: Aetna Blue Cross Blue Shield of Massachusetts Cigna Oscar Health Oxford UnitedHealthcare

Hello, I'm Ekene KC Ezenwaka, a dedicated Psychiatric Mental Health Nurse Practitioner and Registered Nurse based in California. With nine years of experience in psychiatric care, I specialize in providing compassionate and high-quality care to patients in mental health inpatient units. I have a strong background in patient assessment and critical thinking, skills that are crucial for delivering effective psychiatric care. My role has often involved supervising nursing teams, ensuring we all work towards a common goal: improving patient outcomes and satisfaction. I pride myself on excellent communication and organizational skills. These strengths allow me to connect with patients from diverse backgrounds and provide culturally sensitive care. I am also proficient in using Cerner Electronic Health Records, which helps streamline documentation and maintain accurate patient information. My journey in healthcare started with a solid educational foundation in Business Management from Ebonyi State University, Charles Drew University of Medicine and Science, and Herzing University. I've continuously sought to advance my expertise, focusing on evidence-based and patient-centered care. If you're looking for a trustworthy and compassionate PMHNP who can provide expert psychiatric care, I'm here to help. Let's work together to achieve your health goals.

Vipulkumar Devani is a Mid-level Provider seeing clients in Pearland virtually and In Person

Hello, I'm Carol Chisanga, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC APRN-CNP). My mission is to make mental healthcare accessible to everyone, regardless of their financial background. With a master's degree in Mental Health Nursing from Walden University, I am further enhancing my skills by pursuing a Doctorate in Nursing Practice (DNP). Throughout my career, I have gained extensive experience in various healthcare settings. This has allowed me to refine my skills in patient care, crisis intervention, and effective medication management. At Great Hope Psychiatry I completed a comprehensive clinical hour's rotation, where I became proficient in techniques like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and telehealth. I am passionate about bridging the gap in mental healthcare access through my Psychiatric/behavioral telehealth service. I treat a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and general mental health. Licensed in both Texas and Florida. Providing high-quality, compassionate patient centered care through the convenience of telehealth. My leadership experience in diverse healthcare environments has strengthened my commitment to delivering outstanding patient care. Whether working with adolescents, adults, or elderly patients, my priority is to offer compassionate care. I am dedicated to truly listening to my patients, understanding their unique needs, and guiding them through their mental health journeys with empathy and expertise. TREATMENT PHILOSOPHY: I believe in providing compassionate, patient-centered care that addresses the whole person. My approach is grounded in understanding each patient’s unique needs, fostering a trusting relationship, and promoting open communication. I focus on mental health and wellness, using evidence-based methods like DBT and CBT to guide treatment. I’m dedicated to making mental healthcare accessible for everyone, with a special interest in supporting adolescents, geriatrics, and those facing crises. By prioritizing a collaborative approach, I aim to empower my patients on their journey to recovery. Together, we can work towards a healthier future.

I have over 25 years of combined clinical and administrative experience committed to helping clients learn healthy coping skills to manage the stressors of daily life and to improve their well-being. My work focuses on helping clients challenge ineffective thoughts, habits, and beliefs to move towards increased life satisfaction. I am passionate about helping those with anxiety, trauma, depression, health conditions, and life transitions move towards creating and maintaining emotional wellness. I believe in taking a collaborative approach to helping clients reach their goals. I strive for therapy to be a safe place for the clients I serve.