How do you work with clients with depression?

As an EMDR certified therapist and EMDR Consultant in Training, I specialize in addressing issues related to anxiety/self-esteem issues, depression, life transitions, and PTSD to include: military, complex, sexual, childhood, emotional, and physical trauma. However, I take an integrative, individualized, and collaborative approach to therapy to help you reach your desired therapeutic goals. I hope to provide a space for vulnerability, authenticity, and growth to guide you in your healing. If you feel like we could be a good fit, let’s chat. I provide a free 15 minute consultation. I hope to get to know you more.

Hi there, my name is Alyssa Leister! I hold a Master’s Degree in Counseling. Life is full of constant change, challenges, and unexpected obstacles, and I know how overwhelming it can feel when those moments arise. I’m deeply passionate about supporting clients through these difficult times, offering guidance and understanding as we navigate life’s complexities together. I want you to know that you don’t have to walk it alone. I understand that stepping into counseling can feel vulnerable, but my goal is to help you see how transformative this journey can be by working to create a safe and open space for clients to explore their thoughts, feelings, and emotions. My approach is rooted in authenticity, and I believe in the power of curiosity to spark meaningful change. As we work together, I’ll support you in uncovering your inner resilience, building practical skills to cope with life’s challenges, and developing the tools necessary to move forward. My aim is not just to help you heal but to empower you to live a life filled with purpose, joy, and fulfillment. Whatever you’re navigating, I’m here to walk alongside you every step of the way. Together, we’ll build a foundation of strength, hope, and growth. Ready when you are!

Do you struggle with feeling alone? Have you been experiencing bouts of sadness , grief, or intense anxiety? Do you have ADHD or autism and are not sure how to live a more fulfilling life? I have extensive expertise in various neurodevelopmental disorders , disability, chronic conditions, depression, anxiety, life transitions and career counseling. I will work to help each individual client using a variety of techniques in a collaborative and caring way. My style tends to be collaborative, warm, attachment focused mixed with a dash of acceptance commitment theory.

Hazel is fluent in English and Vietnamese, born and raised in California. I am real/genuine. She provides a safe place for clients to feel supported and encouraged to make significant, positive changes.  

Whether you are having difficulties navigating the nuances of a relationship, parenting, multicultural issues, gender identity issues, self esteem or anxiety, I can help. I believe that you are a person first and my approach is to understand you first as an individual, then how your environment impacts you, and lastly how we can align your goals and visions into action. Life is not easy, and sometimes you need someone in your corner to help with insight and to empower you to achieve your full potential. Whatever that means for you, I am passionate about my work as a therapist, and I am here to help you navigate your life stressors

I’m an Associate Marriage and Family Therapist (#136748) supervised by Adina M. Ascher, PhD, LCSW (#28900). I received my Bachelor’s in Psychology in 2000, and my Masters in Business Administration in Marketing from Drexel University in 2004. After having my first child, I knew I wanted to help other women navigate the journey of family planning and I enrolled in my mentor’s MFT program. I graduated Summa Cum Laude from Alliant International University with a Masters of Arts in Child and Family Therapy in 2022. Leaning into my village, we welcomed our second child while I was in school. I completed my practicum at Liberation Institute, providing accessible mental health services to clients in San Francisco and through out California. The ability to provide tele-health services allowed me to balance having an infant, being present for my toddler, being a loving wife, sister, and daughter. I am so grateful to serve on the management team at Liberation Institute, training hundreds of aspiring clinicians in group therapy. I am a Gottman Bringing Baby Home educator. I am grateful to have completed The Gottman Institute Level 1 and Level 2 Training. Currently, I am training with Postpartum Support International and receiving my Maternal Mental Health Certificate. I facilitate a safe place for my clients to experience the ups and downs of having a baby. I have continuously helped my clients step into a more holistic narrative of themselves, and connect more fully in their partnerships through the rollercoaster ride of IVF, IUI, and or adoption. I have successfully helped couples turn towards each other and feel a renewed closeness in their connection. My priority is to reflect kindness and support during the challenges of family planning. As an experienced clinician I have assisted women and couples navigate family planning, parenting and have helped couples turn towards each other with love and admiration, my qualifications include: Gottman Method Level 1 & 2 focused solely on fostering love and compassion for couples. Gottman Bringing Baby Home certification. Growing a family takes a village. I would be honored to hold a compassionate role within your support network as you build you family. When you are ready, feel free to reach out to me for a consultation. Wishing you wellness in your journey. Education Masters of Arts - Child and Family Therapy - Alliant International University - 2022 Masters of Business Administration - Drexel University - 2004 Qualifications The Gottman Institute - Bringing Baby Home Educator The Gottman Institute - Level 1 The Gottman Institute - Level 2

Hello! Welcome to Waves of Motherhood...a safe, therapeutic space for all mothers to share the joys and challenges of being Mom.

I am a LICSW with over 20 years of experience.   My goal is to provide a safe space for clients to feel seen and heard. From this foundation, we can assess your current situation and develop concrete skills to help Improve your well being. 

In the heart of Tennessee, I've not only witnessed but personally navigated the challenges our communities face. My life's purpose is centered around assisting individuals like you in navigating life's intricacies. If you're grappling with Anxiety, Depression, Burnout, Trauma, or Substance Use, rest assured, you're not alone. -Points of Emphasis- Your Unique Journey Matters: Many of us carry pieces of our identity that present unique challenges to finding satisfaction in life. I comprehend the hurdles linked to ADHD, Autism, Spiritual, or Gender/Sexual identity and integrate tools, techniques, and perspectives relevant to your experiences. Your experiences are the tapestry of your world, and I'm here to understand and honor them. I blend therapeutic models—Person-Centered, Adlerian, CBT, and more—to craft a personalized path for your growth that feels natural and empowering. Flexible Support for Every Situation: Whether it's individual, couples, or family counseling, I offer diverse perspectives through both in-person and telehealth modalities. Your journey is distinct, and my commitment is to provide support that resonates with you. A Safe Haven for Change: At the core of effective therapy lies connection and comfort. I provide a judgment-free space where you can explore, learn, and reclaim control over your future. Your voyage toward a happier, more fulfilling life begins when you decide to take that first step. Reach out, and let's discuss why you deserve the effort it takes to create lasting change.

Hi and welcome! I value authentic and empowering therapy to support individuals and relationships in (re)discovering joy, fulfillment, and connection again. If you're interested in working together, visit my website or send me an email to schedule a free consultation. I look forward to knowing you!