How do you work with clients with depression?

Depression makes it hard to do just about anything. The most helpful ways to combat depression is through human connection and meaningful work. This is not change that happens overnight, but change is possible. 

You’re overwhelmed by being everything to everyone. While everyone else sleeps, your mind races with worst case scenarios as you dissect a minor experience from earlier in the day. It’s hard making decisions about even the simplest things. Life just isn’t as much fun as you want. You’ve tried talking to your friends about this stuff, but it never seems to help or change anything. Stacks of self help books go unread on your nightstand and following lifestyle influencers makes your self esteem plummet. Life is hard and it doesn’t come with an instruction manual. You deserve to be truly seen and heard without judgement. Your own answers live within you, and when you reach out for support, I’ll help you find them. 

I work with clients on improving their world view/view of self to reduce reduction in depressive symptoms as well have help clients gains relief from traumatic experience through reframing or changing their narrative story to help decrease suffering from repeating or ruminating on situations that they cannot change.

Shonta Williams received her MSW from the University of Georgia. She is a Licensed Clinical Social Worker, with over 18 years of experience working with adolescents, individuals, couples and families on issues of anxiety, anger management, depression, self-esteem, and life transitions such as divorce, parenting, co-parenting, and grief. I work to create a safe and non-judgmental space for clients to process their thoughts and emotions and create healthy coping skills and healthy connections with others. My therapeutic approach is Cognitive Behavioral Therapy (CBT), Mindfulness-Based(MBCT), Motivational Interviewing, and Solution Focused Brief (SFBT). I would be honored to take the journey to healing with you.

I have over 8 years of experience in working with clients with depression. I get that often clients feel defeated by the time they get to therapy. I use CBT and DBT techniques to assist them manage their depressive symptoms.

I am a Licensed Profession Counselor with 10 years of experience. I graduated in 2013 from Lindenwood University with an MA in Professional Counseling. In 2018, I graduated from Maryland Global Campus with an MS in Digital Forensics and Cyber Investigations. My therapeutic orientation is a person-centered CBT approach. I approach therapy by focusing on the client’s strengths and assisting them in learning skills involving thoughts and behaviors that can be used to manage chronic and everyday concerns, even after they have completed therapy. I also have specialized training in Mindfulness and use this skill set with many of my clients. I have experience working with couples, families, children, stress-related concerns, anxiety, anger, and Autism Spectrum related issues. In addition, I have experience with survivors of trauma and abuse. I have experience working with patients with online compulsive behaviors related to pornography, gaming, and social media.

As a therapist, I have a deep understanding of the symptoms and causes of depression. I have worked with many clients who have struggled with depression, and I have helped them to overcome their symptoms and live happier, healthier lives. I offer a variety of therapy approaches, including Emergency Therapy, cognitive-behavioral therapy (CBT), and dialectical behavioral therapy (DBT). We can challenge the thoughts and feelings that are bringing you down and bring light to positive thoughts and exploration.

Elena Conte is a clinical psychotherapist who treats depression, anxiety, and trauma-related disorders. She also has experience working collaboratively with clients navigating relationship issues within couples and families. Elena uses a gentle, holistic approach to assess client concerns and inspire them to reach their highest potential.

I have worked with individuals struggling with depression for 13 yrs and have seen a range of people from feeling helped by implementing a self-care routine (without medication), to of course managing with medication, to needing hospitalization for self-harm or suicidal thoughts or attempts. What I offer that can create positive results: *Mindfulness practices to remind your brain to refocus on the present moment and to let go of self-criticisms. *Somatic Awareness to reconnect with emotions we may have not connected with (or blocked out) for some time - and teach our brain and body to feel safe in experiencing these emotions. *Art Therapy to reflect our inner world, into something we can see. This allows us to make new observations and process our experience in a different way than talk therapy can offer.

I believe that everyone has the power within them to create positive shifts in the way one experiences and expresses their emotions, in turn creating positive shifts and experiencing their world around them. My intention is to help you uncover your power. I have worked as an Art Therapist since 2009 in the mental health and substance abuse fields. Most recently, I have worked in an acute psychiatric hospital setting for the past 9yrs and have been in private practice for 5yrs. I am proud to have assisted 2 organizations in developing their first Art Therapy programs. In private practice I work mainly with adults who struggle with anxiety and/or depression. We practice mindfulness and somatic awareness skills together with art therapy to minimize the barriers that anxiety and depression create in my client's lives.

Whether you have struggled with depression throughout your life or in this current season I am able to support you in learning and practicing new skills to help with moving towards a life worth living.

Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.

For these sessions I use DBT.  I use educational material and homework to help improve the client’s situation 

I have been in the mental health field for over 15 years and my practice has been around for over 6 years.  I specialize in depression, anxiety, addiction, PTSD and anger management 

I address depression with a patient-centered approach, offering evaluations, medication management, CBT, and DBT. I provide crisis intervention when needed and work collaboratively with patients to set achievable goals. By fostering open communication and using evidence-based treatments, I help individuals regain motivation, improve emotional well-being, and work toward a healthier life.

Hello, I'm Richard N. Moro, a dedicated Nurse Practitioner with a Doctor of Nursing Practice (DNP) degree, specializing in outpatient and telehealth care. I pride myself on my strong communication skills and empathy, ensuring every patient receives personalized, compassionate care. My extensive experience includes working in high-pressure environments like emergency rooms and mental health facilities, where I've supported patients with various needs, from anxiety and depression to more severe psychiatric conditions. I prioritize patient-centered care and high-quality service to continually improve the healthcare experience. My educational journey includes a DNP from Walden University, a Master's in Public Health, and a solid foundation as an Operating Room Technician. I also hold several certifications, including a PMHNP license and Basic Life Support. I've been privileged to work with diverse groups, including veterans at Malcom Randall VA Hospital and in critical care settings. I am committed to helping my patients lead healthier, happier lives through empathy, expertise, and dedication. Thank you for allowing me to be a part of your healthcare journey. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Alcohol Use Anger Management Behavioral Issues Borderline Personality (BPD) Dissociative Disorders (DID) Emotional Disturbance Gambling Intellectual Disability LGBTQ+ Mood Disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic Attacks Personality Disorders Psychosis Sleep or Insomnia Stress Suicidal Ideation Treatment philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in building strong relationships with my patients through open communication and trust. My focus is on understanding each individual's unique needs and challenges, whether they are dealing with anxiety, depression, or more complex mental health issues. I aim to empower patients by providing clear information about their treatment options and involving them in their care decisions. With extensive experience in both outpatient and emergency settings, I am dedicated to delivering high-quality support that promotes overall well-being. Together, we will work toward your mental health goals in a supportive and collaborative environment. Treatment approach Patient-Centered Care Medication Management Therapeutic Communication Cultural/Spiritual Assessment Crisis Intervention Support for Addiction Recovery Mental Health Diagnostics Emergency Care Techniques Collaborative Treatment Planning Cognitive Behavioral (CBT) Dialectical Behavior (DBT)