Therapists answer…

How do you work with clients with depression?

Annie Thomas
Annie Thomas
Annie Thomas, PMHNP-BC
Online Therapy
Hello! My name is Annie Thomas, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I’ve been in the healthcare field for almost 23 years, with 20 years of experience as a nurse. Throughout my career, I have been deeply passionate about helping individuals manage and overcome mental health challenges. I initially trained as a Registered Nurse in India and later advanced my studies in the U.S., earning both my Bachelor's and Master’s degrees in Nursing. My approach to care blends my medical knowledge with deep compassion, ensuring that I always prioritize my patients' well-being. I’m an active member of professional organizations such as the American Nurses Association, which helps me stay informed about the latest best practices in mental health care. My ultimate goal is to empower individuals to take control of their mental health and live happier, healthier lives. Let’s work together to address your mental health needs and enhance your overall quality of life. Treatment philosophy: My treatment philosophy is to take an integrative approach, blending conventional psychiatric treatments with alternative therapies. I consider the biological, psychological, social, and spiritual aspects of a person to create a holistic view of their overall well-being. My goal is to improve both mental health and quality of life, tailoring treatment plans to each individual’s specific needs for the best possible outcomes.
Tara Tresslar
Tara Tresslar
LPC, NCC
Online Therapy
Hey there—I’m Tara! We all carry stories—some visible, some quietly tucked away. Life can throw sudden changes, invisible struggles, or seasons of overwhelm. It gets messy. It gets exhausting. I know what it takes to keep going when no one can see all that you’re carrying. Healing isn’t about having it all figured out. It’s about understanding your story, finding tools that actually work, and creating balance that feels right for you. I have experience supporting people through anxiety, depression, relationship stress, and life’s curveballs. I work with couples and individuals from all backgrounds and identities, including military spouses and veterans, offering a space where you feel truly seen, heard, and supported! Outside the office, you can find me planning my next tattoo, singing way too loudly, or laughing at funny cat videos! I believe therapy doesn’t have to be all serious faces and stiff chairs—openness, curiosity, and even a little humor can go a long way in the healing process! If you’re looking for a nonjudgmental, safe space to process whatever’s on your mind—without the stuffy-office vibes—you’re in the right place! This is your space to let go and breathe easier. To go at your own pace. To be accepted exactly as you are. Therapy with me is about pressing pause, tuning into what’s really going on beneath the surface, and giving yourself some room to breathe. Please contact me if: -You feel like you’re in overdrive or juggling a million tabs -You need a space where you can show up as your full self, especially if you’ve felt unseen or misunderstood -You’re burned out or feeling numb, like you’ve lost your spark -You’re grieving a loss or navigating a major life change -Your relationship is under stress, and you want support to reconnect or heal -You’ve been lugging around emotions like a backpack full of bricks and are overdue for setting it down -You’re a military spouse trying to find balance and support through transitions or isolation
Shelly Clavis
Shelly Clavis
DNP,FNP-BC,PMHNP-BC
Online Therapy
Hello, I'm Shelly Clavis, a Board-Certified Family and Psychiatric Nurse Practitioner proudly serving the Hamilton, NJ area. With a wealth of experience spanning acute care, primary care, and mental health, I am committed to delivering exceptional healthcare to patients of all ages. I hold advanced degrees in Family Health Nursing and Psychiatric Mental Health, and I thrive on expanding my expertise to better serve my patients. My career includes working in critical care settings and specialized areas such as mental health and addiction treatment, cancer care, and cardiology. Throughout my career, I’ve been dedicated to preventive care, wellness, weight management, and both acute and chronic pain management. I’m skilled in performing advanced procedures, including bone marrow biopsies and intrathecal chemotherapy, and I maintain certifications in these areas to ensure the highest level of care. When you visit, you'll find that I focus on understanding your unique needs while providing compassionate care. Whether you're seeking treatment for a medical issue or support for your overall well-being, I'm here to help guide you on your health journey. I look forward to being a part of your care team. Specialties Mental Health Adult Psychiatry Psychotherapy Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD Addiction Mood disorders Substance use disorder OCD Family Issues Stress Grief and Loss Trauma Practice Description At our practice, Shelly Clavis, a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner, offers compassionate care for patients of all ages. With extensive experience in acute and primary care, She specializes in mental health and addiction treatment, ensuring each patient feels supported and understood. Shelly is skilled in managing complex medical concerns, including pain management and substance abuse. She thrives on helping her patients move toward healthier, happier lives. Trust in her expertise and dedication to quality care. We're here for your well-being every step of the way! Treatment Philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each individual holistically, considering their physical, mental, and emotional well-being. Building trusting relationships with my patients is essential. I engage in open communication, encouraging patients to share their concerns and preferences in their care. I specialize in preventive care, pain management, and treating mental health and addiction issues through medication-assisted therapy. Drawing from my extensive experience in critical care and wellness, I implement evidence-based protocols to tailor treatments that empower my patients. Together, we can achieve lasting health and well-being. Treatment Approach Medication-Assisted Treatment (MAT) Mental Health Management Substance Abuse Counseling Evidence-Based Treatment Protocols Holistic and Wellness Care Cognitive Behavioral Therapy(CBT) Behavior Modification
Jeffrey Huttman
Jeffrey Huttman
Jeffrey Huttman PhD
Online & In-Person
About Me Hello, I’m Dr. Jeffrey Huttman, a licensed psychologist passionate about helping individuals lead healthier and more balanced lives. With over 20 years of experience, I have worked extensively with clients dealing with anxiety, mood disorders, trauma, addiction, and co-occurring conditions. My approach is integrative, combining therapies like CBT, DBT, and mindfulness to develop personalized treatment plans tailored to each client's unique needs. Beyond therapy, I also offer career counseling, leadership training, and support for high-achieving individuals seeking to optimize their performance. My philosophy centers on compassionate, patient-centered care, aiming to foster recovery, resilience, and lasting change. I’m committed to supporting you on your journey toward improved mental well-being. Let’s work together to create a brighter future. Treatment Methodology My treatment methodology focuses on compassionate, patient-centered care tailored to each individual’s needs. I use an integrative approach, combining therapies like CBT, DBT, trauma-focused methods, and mindfulness practices to create personalized treatment plans. By fostering a collaborative and supportive environment, I aim to empower clients to achieve meaningful recovery, build resilience, and sustain long-term well-being. Specialties & Conditions: Mental Health Psychotherapy Behavioral Medicine Addiction Medicine Anxiety Bipolar disorders ADHD PTSD Addiction Relationship issues Family counseling Mood disorders Trauma Substance use disorder Personality disorder Substance abuse evaluation Opioid addiction Alcohol dependency Behavioral therapy Relapse prevention Co-occurring disorders Substance abuse Treatment approach Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma-Focused Therapy Integrative Treatment Approaches Group and Individual Counseling Culturally Sensitive Practices Systemic and Eclectic Strategies Crisis Intervention and Support Mindfulness-Based(MBCT) Insurance Aetna Blue Cross Blue Shield Horizon Blue Cross and Blue Shield of New Jersey
Tung Phan
Tung Phan
Psychiatrist
Online Therapy
I am Dr. Tung Phan, a kind and dedicated psychiatrist specializing in both internal medicine and psychiatry. After earning my medical degree from Tufts University, I completed my residency in Internal Medicine and Psychiatry at the University of Texas Southwestern. This extensive training enables me to effectively address both physical and mental health concerns, providing my patients with thorough and balanced care. Throughout my career, I have been honored with accolades such as the Resident Teaching Award and the AΩA Resident Nominee. In addition to my clinical work, I take great pride in teaching and mentoring medical students, helping to shape the future of the healthcare field. As part of my commitment to advancing the medical profession, I contribute through research and publications, and serve as an Assistant Editor for Academic Psychiatry. My research focuses on improving healthcare access and enhancing the understanding of complex medical conditions. Outside of my medical practice, I find joy in writing, and I've been fortunate to have my work published in various outlets. Both patients and colleagues appreciate my caring and careful approach. I am always here to welcome new patients and am committed to providing the highest standard of care possible. You can reach me for inquiries or appointments by phone or at my work address in Somerville, MA. *Specialties •Mood Disorders •Bipolar Disorder •Trauma and PTSD •ADHD •OCD •Substance Use Disorders *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Substance Abuse •Relationship Issues •Insomnia •Panic Attacks •Panic Disorder •OCD •Stress •Transitions *Treatment philosophy My purpose is to empower you to gain deeper insight and clarity, helping you lead a more intentional life. I am dedicated to assisting you in nurturing your mental well-being by integrating knowledge from neuroscience, psychopharmacology, and psychodynamic therapy. By embracing an attitude of openness, curiosity, collaboration, and empathy, my goal is to create a supportive environment where we can explore and process life’s experiences together. It’s important to note that my practice is virtual, offering telepsychiatry services without any physical locations. While my focus is primarily on medication management, I also have the capacity to work with psychotherapy patients, as long as they are over 18 years old. *Treatment approach •Trauma-Focused •Person-Focused •Humanistic •Emotionally Focused •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Mindfulness-Based(MBCT) *Insurance •Aetna
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