Therapists answer…

How do you work with clients with depression?

Makeba Matthews
Makeba Matthews
Makeba Matthews, PMHNP-BC
Online & In-Person
I am Makeba Matthews, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate care. With a focus on mental health and wellness, I specialize in assessing mental health needs, managing crises, and developing personalized treatment plans. Working closely with other healthcare professionals, I ensure that my patients receive comprehensive and individualized care. I am passionate about promoting mental health awareness and improving access to essential services. Throughout my career, I've gained expertise in medication management, patient education, and leading healthcare teams. I also teach and mentor nursing students, sharing hands-on clinical experience and ensuring the best practices in patient care. From being a staff nurse to a psychiatric practitioner, I am committed to delivering high-quality care. Beyond my professional roles, I lead a non-profit organization called ScrubLife4Ever, aimed at supporting healthcare workers and enhancing community wellness. Whether through initiatives like "Breakfast and Blanket" or "Hygiene on the Go," my goal is to make a positive impact. I'm excited to connect and share my journey and services to help those in need. Treatment philosophy: I believe in compassionate, patient-centered care that empowers individuals to achieve mental wellness. I engage closely with my patients, actively listening to their concerns and tailoring treatment plans to their unique needs. Collaboration is key—I work with a team of professionals to ensure comprehensive support for every patient. I focus on education, helping patients understand their options and the importance of medication management. With a trauma-informed approach, I treat everyone with respect and dignity, fostering a safe space for healing. My goal is to improve access to mental health services and promote awareness, so each patient feels seen, heard, and supported in their journey to recovery.
Paige Avellar
Paige Avellar
LMHC
Online Therapy
Hey there! My name is Paige Avellar and I am Licensed Mental Health Counselor in Florida. I started my mental/behavioral health career in California as a Youth Care Professional working with at risk teens in the group home system. I was also volunteering as a Trauma Response Advocate for victims of sexual assault and domestic violence at the time. When I moved to San Diego, CA, I began working with children on the spectrum as a Registered Behavior Technician. During my time in Florida, I have worked with private practices that help clients manage anxiety, depression, and other common mental health symptoms. I have also worked with clients who struggle with substance abuse and co-occurring mental health problems. Just call me a jack of all trades! I’ll take a quick moment to be vulnerable and let you know that I am also a human that has a history of complex trauma! I’ve been through the healing process and I know how HARD it is to unlearn all of the intrusive thoughts and unhelpful behaviors that you’ve learned as a result of your trauma. I also know that the therapeutic process is not linear, so don’t worry; we’ll take our time and figure it out together. I practice from a Cognitive Behavioral perspective, which basically means I help you identify your problematic thoughts and how they affect your emotions and behaviors. Then we figure out how to challenge your problematic thoughts and replace them with healthier thoughts that lead to healthier feelings and behaviors! I totally understand that counseling can be intimidating; please know that my ultimate goal as a counselor is to encourage the people that I work with to wake up and choose to be their best and brightest selves every day! If you are interested in taking back your power over your mental health struggles and choosing joy every day, I would love to be the one to help you! Please feel free to contact me by phone at 904-372-3637 or by email at [email protected]. **Please note that I am only meeting with clients via phone or Zoom at this time.
Heather Vernillo
Heather Vernillo
Heather Vernillo, PMHNP-BC, FNP-BC
Online & In-Person
Hello, I'm Heather Aynne Vernillo, a dedicated Nurse Practitioner with 25 years of experience. I specialize in hormone management and psychiatric mental health. I hold certifications from the ANCC and practice independently in Florida. My journey in healthcare began in community settings, hospitals, and academics—giving me a well-rounded perspective. I manage hormones, weight, and medical care with a strong focus on mental health. I have helped providers launch regenerative medicine programs. My work is rooted in safety and well-being. My educational background includes a Diploma in Nursing, a Bachelor's of Science, a Master’s in Science and further training as a Family Nurse Practitioner, and Psychiatric Mental Health Nursing. I’m affiliated with leading nurse practitioner associations and enjoy serving as a faculty member for future healthcare workers. I am committed to providing comprehensive, patient-centered care with compassion and expertise. Whether it's a telehealth consultation or an in-person visit, I look forward to supporting your health journey. Treatment philosophy: At Vernillo Health & Wellness, I believe in a holistic, patient-centered approach to care. My goal is to empower patients by listening to their needs and developing personalized treatment plans. With my extensive experience in hormone management, primary care, and psychiatric mental health, I strive to create a safe and supportive environment. I focus on collaboration and education, ensuring patients feel informed and involved in their health journey. By blending traditional and functional medicine, I help enhance both physical and mental well-being. My commitment is to treat the whole person, fostering trust and compassion every step of the way. Together, we can achieve lasting wellness.
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