Therapists answer…

How can teletherapy work? How can you provide care remotely?

Michael Nwanna
Michael Nwanna
PMHNP-BC,APRN,MSN
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure telehealth platforms, offering flexible and confidential support tailored to your individual needs. Using evidence-based practices like Cognitive Behavioral Therapy (CBT), motivational interviewing, and mindfulness strategies, I address a wide range of mental health concerns, ensuring a safe and comfortable environment for healing and growth. Remote care allows me to collaborate with you and, when necessary, involve your family, fostering open communication and trust throughout the process.
Hello, I'm Michael Nwanna, a compassionate and experienced Psychiatric Mental Health Nurse Practitioner. With over 20 years of experience in both the mental health and medical health care field, I am committed to providing compassionate and comprehensive mental health care that empowers you to achieve your wellness goals. With a focus on patient-centered care, I work closely with individuals across the lifespan, addressing a wide range of mental health disorders including Depression, Anxiety, ADHD, Mood disorders, PTSD, Schizophrenia, and Substance use. I believe in open communication with patients and their families, ensuring they are informed and comfortable throughout the care process. My aim is to foster a supportive environment that encourages healing and trust. My mission is to provide compassionate, individualized care that empowers each client to achieve mental wellness and personal growth. I am committed to fostering a therapeutic partnership where clients are respected, and supported. Through a holistic approach, I integrate evidence-based practices with empathy and, at times, humor to create a healing environment that nurtures mind, body, and spirit. Treatment philosophy: I believe in compassionate, patient-centered care that meets individual needs. Every patient is unique and deserves personalized attention. My approach includes thorough assessments and open communication with patients and their families. I prioritize building trust, so we can work together towards your health goals. Using evidence-based methods, I provide tailored treatment plans, whether for mental health or physical recovery. I focus on comfort and support during your journey. I am dedicated to your well-being and recovery every step of the way. Specialties: Addiction ADHD Adult Psychiatry Alcohol dependency Anger Management Anxiety Autism Behavioral therapy Bipolar disorders Child Psychiatry Chronic Conditions Circadian rhythm disorders Conditions treated Co-occurring disorders Counseling Depression Detoxification management Eating disorders Emotional trauma Family Counseling Female Psychiatry Geriatric Psychiatry Insomnia Medication administration Men's Issues Mental Health Mood disorders Narcolepsy Nursing Obsessive-Compulsive OCD Opioid addiction Panic attacks Pediatric Psychiatry Personality disorder Phobias Prescription drug misuse Psychiatry Psychotherapy PTSD REM sleep behavior disorder Restless leg syndrome Schizophrenia Sleep disorder Stress Substance Abuse Trauma and PTSD Withdrawal symptoms Treatment approach: Behavior Modification Cognitive Behavioral Therapy(CBT) Collaborative Care Team Involvement Compassionate Care for Diverse Populations Crisis Intervention Techniques Data-Driven Clinical Documentation Evidence-Based Medication Management Individualized Treatment Planning Mindfulness & Stress Reduction Strategies Motivational Interviewing Patient Education & Support Psychiatric Assessment & Diagnosis Therapeutic Psychotherapy Approaches Trauma-Focused
Nayeem Lokhandwala
Nayeem Lokhandwala
LMFT
Online Therapy
How can you provide care remotely?
I offer therapy sessions via secure telehealth platforms, ensuring accessible, confidential, and effective care from the comfort of your home. This approach allows me to support clients across California and Arizona, providing personalized care that fits into their schedules.
Welcome! I'm Nayeem Lokhandwala, a dedicated Mental Health Therapist. With over 24 years of experience, I've been supporting individuals and families through challenging times in California and Arizona. I hold a license as a Marriage and Family Therapist and have extensive expertise in crisis intervention and mental health counseling. My passion lies in offering personalized therapy, whether it's individual counseling or family therapy. I also have a strong background in managing mental health and addiction rehabilitation operations. My approach is patient-focused, ensuring care and compassion in crisis situations and long-term support. I am bilingual, fluent in Hindi, allowing me to communicate effectively with diverse communities. I'm committed to making a difference, helping those in need to find strength and resilience on their journey to mental wellness. Let's work together toward a healthier, happier future. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in the power of listening and understanding each patient's unique story. I focus on helping individuals and families navigate their mental health challenges through supportive therapy. With 24 years of experience in mental health, I use evidence-based methods like Cognitive Behavioral Therapy and Behavioral Therapy to empower my clients. I strive to create a safe space where clients can explore their feelings and work towards healing. Collaboration with my team and open communication are key to effective treatment. Together, we can achieve lasting change and improve well-being.
Tolulope Kolawole
Tolulope Kolawole
Tolulope Kolawole, DNP, PMHNP-BC
Online & In-Person
How can you provide care remotely?
I offer virtual therapy sessions for clients in TX, NY, and NJ. These remote sessions allow you to access personalized, evidence-based care from the comfort of your home, ensuring flexibility and convenience while maintaining a high level of support.
Hello, I'm Tolulope Kolawole, DNP, PMHNP-BC, and I’ve dedicated 19 years to delivering comprehensive mental health care. My passion is to provide holistic, evidence-based treatments for children, adolescents, adults, and seniors. I specialize in helping individuals manage conditions such as anxiety, ADHD, depression, mood disorders, and substance abuse. My approach is client-centered, integrating psychotherapy, cognitive behavioral therapy (CBT), mindfulness practices, and alternative treatments to meet each patient’s unique needs. I believe in clear communication, ensuring patients fully understand their care plan, and I am committed to collaborating with other healthcare professionals for the best possible outcomes. Treatment philosophy: I believe in a holistic, client-centered approach that integrates cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic techniques. My treatment plans are tailored to meet individual needs, promoting emotional regulation, coping skills, and overall mental well-being. I aim to create a therapeutic relationship that encourages healing and empowerment for lasting mental health improvements.
Shola Owoyemi
Shola Owoyemi
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide remote care through secure video sessions and online communication tools. This allows you to access therapy, medication management, and support from the comfort and convenience of your own space. My goal is to ensure that you receive quality care regardless of location.
Hello! I'm Shola Owoyemi, a dedicated Psychiatric-Mental Health Nurse Practitioner based in Bolingbrook, Illinois. With over five years of nursing experience, I am passionate about delivering compassionate and comprehensive care to my patients. I hold a Master's degree in Nursing with a focus on Psychiatric-Mental Health from Walden University and am currently pursuing a Doctor of Nursing. I am bilingual, speaking both English and Yoruba, which helps me connect with a diverse range of individuals. Throughout my career, I’ve been known for my reliability and the excellent relationships I build with my patients. I work closely with an interdisciplinary team to provide the best possible outcomes. My commitment is to ensure that every patient feels understood and supported in their mental health journey. Whether it’s a listening ear or professional guidance, I am here to help. Reach out anytime for a caring and knowledgeable experience in psychiatric care. *Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. My goal is to understand each individual's unique experiences and needs. I engage with my patients through open communication, ensuring they feel heard and valued. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I focus on providing supportive care that promotes mental wellness. My experience in diverse environments allows me to connect with people from various backgrounds, fostering trust and collaboration. Together, we will explore effective treatment options tailored to your journey towards better mental health. Your well-being is my priority, and I am here to support you every step of the way. *Treatment approach •Supportive therapy for mental health issues •Culturally sensitive care for diverse clients •Crisis intervention strategies for emergency cases •Collaborative care within interdisciplinary teams •Mindfulness techniques in therapeutic practice •Trauma-informed approaches in psychiatric care •Use of CBT methods for behavioral health •Bilingual therapy incorporating Yoruba language •Cognitive Behavioral Therapy(CBT) *Practice description Welcome to my practice! I’m Shola Owoyemi, a board-certified Psychiatric-Mental Health Nurse Practitioner with over five years of nursing experience. I specialize in providing compassionate care and mental health evaluations. I work closely with a dedicated team to support your wellbeing. Bilingual in English and Yoruba, I relate easily to diverse backgrounds. My approach is simple: honest, reliable, and patient-centered care. I’m here to help you feel understood and valued. Let’s work together toward your mental health goals in a warm and welcoming environment. Your health and comfort are my top priorities!
Andrea Ancer Leal
Andrea Ancer Leal
Dr. Andrea Ancer Leal, DNP, PMHNP-BC, LMSW
Online Therapy
How can you provide care remotely?
I offer flexible telehealth services, ensuring clients can access care from the comfort of their own space. Through secure online platforms, I provide therapy and medication management, creating a supportive and accessible environment for mental health treatment.
Hello, I’m Andrea Ancer, DNP, PMHNP, LMSW—a Psychiatric Nurse Practitioner and Licensed Social Worker based in Houston, Texas. With a strong educational foundation, including a Doctorate in Nursing Practice from the University of Texas Health Science Center and a Master’s in Social Work, I bring a holistic approach to mental health care. Over the years, I’ve gained diverse experience working in various medical and psychiatric settings as a psychotherapist, clinical nurse, and medical social worker. These roles have deepened my commitment to patient-centered care and strengthened my ability to address complex mental health challenges. Whether you’re navigating anxiety, depression, or major life transitions, I offer compassionate support tailored to your unique needs. Recognized with scholarships and awards such as the PARTNERS Scholarship and the Joan and Alexander Stanford Fellowship, I’m passionate about continuing to inspire change in the mental health community. I’m also actively involved with organizations like the National Alliance for Mental Illness, reflecting my dedication to improving mental health awareness and support. I believe in walking alongside my patients on their path to healing, offering a blend of psychotherapy and medication management. Together, we’ll create a supportive environment to foster personal growth, resilience, and lasting wellness. Treatment Philosophy: I believe in a collaborative and client-centered approach to mental health care, combining psychotherapy and medication management to address anxiety, depression, and life transitions. My goal is to create a supportive, non-judgmental environment where you feel empowered to take an active role in your care. Through personalized insights and practical strategies, I help foster personal growth and resilience, guiding you toward meaningful, long-lasting changes in your mental well-being.
Kayla Sherrouse
Kayla Sherrouse
PMHNP-BC
Online & In-Person
How can you provide care remotely?
I leverage modern electronic medical record systems to ensure efficient and accurate remote care. Through secure telehealth platforms, I am able to offer personalized assessments, diagnoses, and treatment plans for various psychiatric conditions, including anxiety, depression, ADHD, PTSD, and more. My goal is to create a comfortable and supportive virtual environment where patients feel heard and cared for, regardless of their location.
Hello! My name is Kayla Sherrouse. I hold a Master’s degree in Nursing as a Family Nurse Practitioner from Albany State University and a Bachelor’s degree in Nursing from Chipola College. With skills in patient assessment, diagnosis, and education, I've dedicated myself to taking care of families in Bonifay. I'm committed to providing compassionate and comprehensive care, ensuring that all my patients feel heard and well-cared for. My expertise also includes using modern electronic medical record systems, allowing me to deliver efficient and accurate care. Communication and empathy are at the heart of what I do, and I strive to build strong relationships with my patients. I look forward to partnering with you on your health journey, offering guidance, support, and the personalized care you deserve. TREATMENT PHILOSOPHY: I take the time to listen to the patient as a whole and work one on one with the patient to have a holistic view of the patient and together formulate a treatment plan. I offer treatment for many different psychiatric illnesses such as anxiety disorders, depressive disorders, mood disorders, sleep disorders, ADHD, PTSD, OCD. I also offer treatment for alcohol and substance abuse. I am here to listen and help with your mental health needs with an empathetic non-judgmental approach.