Therapists answer…

How can teletherapy work? How can you provide care remotely?

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Mahesh Kumar
Mahesh Kumar
M.D.
Online & In-Person
Accepting New Clients
How can you provide care remotely?
I provide remote care through secure, HIPAA-compliant virtual sessions, ensuring accessibility and convenience for my patients. Whether you need support for anxiety, depression, or other mental health concerns, I offer personalized treatment plans tailored to your needs. My approach includes active listening, evidence-based therapies, and medication management when necessary. Virtual care allows you to receive professional psychiatric support from the comfort of your home, ensuring continuity of care without barriers.
Dr. Mahesh Kumar is a highly skilled psychiatrist with a deep commitment to improving mental health. With over a decade of experience, he currently serves as an Attending Psychiatrist at Aspire BHP in San Antonio, Texas. Dr. Kumar is fully certified by the American Board of Psychiatry and Neurology and holds medical licenses in both Texas and Minnesota. In his career, Dr. Kumar has handled various roles, including Service Director at Laurel Ridge Treatment Center and Unit In-Charge at Regions Hospital's inpatient unit. He is passionate about patient care in both in-person and virtual settings, contributing to Teladoc Health Services. Beyond his clinical practice, Dr. Kumar has made notable contributions to medical research and publications, reflecting his dedication to advancing his field. His expertise spans emergency, consultative, and outpatient psychiatry, proving his adaptability in diverse healthcare environments. Dr. Kumar's emphasis on care and compassion is driven by his aim to enhance the mental well-being of each individual. Whether you’re seeking help for yourself or a loved one, Dr. Kumar offers expertise you can trust and personalized care to guide you towards better mental health. Specialties Mental Health Adult Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia Eating disorders ADHD PTSD Practice Description Dr. Mahesh Kumar is a dedicated psychiatrist with extensive experience in both outpatient and inpatient settings. He has a strong foundation in medicine, with a degree from Liaquat Medical University and specialized training from top programs in the U.S. Dr. Kumar is board certified by the American Board of Psychiatry and Neurology. He currently practices at Aspire Behavioral Health in San Antonio, TX, where he provides compassionate care tailored to each individual. Dr. Kumar believes in building trusting relationships and is committed to enhancing the mental well-being of his patients. Your mental health journey is important, and Dr. Kumar is here to support you every step of the way. Treatment Philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe and welcoming environment where every patient feels valued and heard. I engage with patients through active listening, ensuring their concerns guide our treatment plans. I emphasize collaboration, as I see healing as a partnership. With a solid foundation in psychiatry, I specialize in mental health, focusing on tailored therapies that meet individual needs. My goal is to empower patients, helping them regain control over their lives. Together, we will navigate the complexities of mental wellness, fostering resilience and promoting overall health. Your journey is important, and I'm here to support you every step of the way. Treatment Approach Psychiatric evaluation and diagnosis Medication management and monitoring Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Crisis intervention strategies Collaborative treatment planning Mindfulness-Based interventions Family-focused therapy approaches Integrative outpatient care
Alaina Halbur
Alaina Halbur
Licensed Marriage and Family Therapist
Online Therapy
Accepting New Clients
How can you provide care remotely?
Sessions are conducted through a HIPAA-compliant, secure platform. Clients receive a private link to join each session. Online therapy can be a great option for individuals who need flexibility due to busy schedules, live in areas with limited access to in-person care, or feel comfortable meeting virtually. The quality of care provided via telehealth, from me, is the same as in-person services. Because virtual therapy is not appropriate for every situation, I conduct a thorough screening process to ensure telehealth is a safe and effective option. Online therapy may not be suitable for individuals experiencing active suicidal or homicidal thoughts (within the past 3–12 months), ongoing self-harm behaviors, domestic violence situations, active psychosis, severe mental health crises, or significant discomfort with technology. In these cases, a higher level of care or in-person services may be recommended.
Hi there! I'm a licensed marriage and family therapist providing online individual and couples therapy for those living in Indiana and Virginia. I specialize in relationship concerns such as communication difficulty, affairs and infidelity recovery, relational trauma, dating/marriage, premarital/marital counseling, and family systems. I also provide discernment counseling for couples who are unsure about their relationship and questioning divorce and separation. 
Irikefe Ojevwe
Irikefe Ojevwe
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Accepting New Clients
How can you provide care remotely?
When we begin working together, you can expect a thoughtful, transparent approach to care. I prioritize listening closely and tailoring treatment plans to reflect your individual needs, concerns, and goals. Whether you're seeking support for ADHD, PTSD, anxiety, or simply feeling overwhelmed by daily life, I’m here to help you regain balance and function. My background includes working with both adolescents and adults, and I offer telepsychiatry services that allow you to access care conveniently and privately from wherever you are. Mental health care should be empowering and effective. I’m committed to guiding you through that journey with clarity and support.
Irikefe Ojevwe, APRN, RN, is a board-certified Psychiatric Mental Health Nurse Practitioner offering individualized virtual mental health care for adolescents and adults. With dual certifications in Adult and Family Psychiatry, she provides evidence-based support for individuals navigating complex mental health challenges. Irikefe specializes in treating anxiety, mood disorders, PTSD, ADHD, and related conditions through a structured, person-centered approach. Her care combines scientific rigor with genuine compassion, offering telepsychiatry services that are precise, intentional, and focused on long-term wellness. As an online psychiatric provider, she works closely with each patient to create clear, collaborative treatment plans that may include medication management, education, and care coordination. Every session is a step toward restoring clarity, stability, and emotional strength.