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Therapists answer…

What should people thinking about therapy with you, know about you?

Melissa BuckleyM

Melissa Buckley

Licensed Therapist & Certified Trauma-Informed Life Coach

What should people thinking about working with you, know about you?

Elinor TejedaE

Elinor Tejeda

Licensed Professional Counselor
Online Therapy
What should people thinking about working with you, know about you?
Are you having a hard time dealing with changes in your life? Do you feel imbalanced in your relationships? Maybe you feel the spark dwindling and you don’t know how to get it back. You are not alone. Through the many phases of life, we transition and face hard things. Many people find it hard to cope & stay connected with loved ones when change keeps happening. Although you might think hope is lost right now… change IS possible. Through committed work in and outside of the therapy office, I have seen first hand the progress that clients can make. Even in the midst of transition and stress, individuals can find calm, clear-headedness and capacity for reaching their goals. And, despite hardship and disconnect, couples can learn to reconnect, deepen intimacy and fall in love all over again. I specialize in working with adults who are going through life transitions, those who feel stressed and overwhelmed and committed couples struggling to connect & communicate. Through our work together, you can gain the practical tools you need to navigate the difficult and overwhelming “life stuff”, repair & rebuild your relationships & discover that you have what it takes to weather any of the storms that life throws at you. If you are struggling, it may not feel like it, but you have the capacity to overcome challenges, increase intimacy with those you care about and create a plan to manage in the future. Reaching out for help is a humbling and vulnerable step, but it is courageous. Through our work together, I will provide the guidance, support & encouragement you need to reach your goals, access the entirety of your capacity for change, and reconnect to what matters to you. You can schedule a free 20-30 min consultation at: https://elinor.clientsecure.me/
I provide online video counseling sessions to adult individuals and couples living in Oregon. I am a bi-racial and bilingual (Spanish/English), licensed professional Counselor.
Jenna SackmanJ

Jenna Sackman

MHC-LP
Online Therapy
What should people thinking about working with you, know about you?
With my unique education, qualifications, and experiences, which include Western psychology and psychotherapy training alongside Eastern healing philosophies and practices, I offer an opportunity to connect mind and body in an integrative and holistic way not often provided or readily available in the mainstream. ​ Growing up in a conventional Western society, which unequivocally favored science over spirituality and mind over heart and instinct, I always felt like there was a crucial aspect missing in traditional counseling and therapy. While I certainly value, trust, and utilize conventional science, education, and practices, I have always been drawn to seeking a more holistic understanding of humanity. I quickly discovered that I am not alone. There are so many people who, like myself, want the training and knowledge that comes with a Western psychology and counseling degree, but also crave more meaningful, spiritual, and collective therapeutical experiences and deeper understandings of themselves, others, and our world that conventional Western therapy, alone, can't provide. ​ The work I do, which is largely inspired by providing that balanced and holistic therapeutic experience, is so much more than just a job to me; it truly is my life's passion. From my own personal experiences in conventional Western therapy and Eastern spiritual counseling, I believe that the strongest counselors and healers are those who have experienced their own challenges and struggles and, therefore, can truly empathize and relate to the people with whom they work. Above all, I always coach and counsel from a place of understanding and compassion. I feel it is my role, as a helping professional, to meet every individual wherever they currently are on their journey and to walk alongside them as they forge their own unique path.
Hello and welcome! I am a psychotherapist who is passionate about working with individuals and families seeking positive change and compassionate support. I specialize in working with diverse clients, especially young adults, who are navigating through life transitions and who are experiencing anxiety/stress, relationship challenges, low self-esteem, depression and grief/loss. I believe that while pain is inevitable and often uncontrollable, suffering is a choice based on how we process, cope and react to challenges that life throws our way. Therefore, I am focused on ensuring that my clients gain the necessary insight, skills and practical tools to learn how to honor and express their pain without allowing it to control them. Holistic and integrative in my approach, I aim to uniquely tailor therapy sessions to each client’s needs by utilizing a variety of techniques that expand insight and encourage emotional, behavioral and cognitive change.
Yamilet OliverY

Yamilet Oliver

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
What should people thinking about working with you, know about you?
I'm a board-certified Psychiatric and Family Nurse Practitioner with a background in both nursing and medicine, offering over five years of experience in the U.S. I’m bilingual in English and Spanish, committed to providing compassionate, personalized care for patients of all ages. Your safety and well-being are my top priorities.
Hello! I’m Yamilet Oliver, a board-certified Psychiatric and Family Nurse Practitioner based in Miami, FL. With over five years of experience as a Registered Nurse in the United States, and background as a medical doctor in Cuba and Venezuela, I bring a wealth of knowledge and compassion to my practice. I am deeply committed to providing caring and thorough support to patients of all ages. My expertise covers a broad spectrum of psychiatric needs, and I specialize in patient assessment, medication management, and various forms of psychotherapy such as CBT, DBT, and TFBT. Being bilingual in English and Spanish allows me to connect and communicate effectively with patients from diverse backgrounds. Ensuring your safety and well-being is my top priority, and I am dedicated to maintaining rigorous infection control standards. In my roles at Regions Praxis Care Corp, Florida Personal Management, and TELEMYND, I assess, diagnose, and manage psychiatric conditions with a personalized touch. I'm here to support you on your mental health journey with understanding and expertise. If you or your loved ones need assistance, don’t hesitate to reach out. We can work together towards a healthier, more fulfilling life.
Jenna OstrowskiJ

Jenna Ostrowski

Licensed Clinical Professional Counselor- Conditional
Online Therapy
What should people thinking about working with you, know about you?
I tend to be quirky and funny but kind and compassionate. The number one thing I hear from clients is that they feel safe when they are in session with me. I tend to be goal-oriented and "homework" based with clients but I never berate clients for not completing all of the tasks for the week. Instead, I support and praise clients for making the small accomplishments because positive reinforcement is much more effective than punishment. Those small accomplishments lead to the big accomplishments! 
Focusing on your mental health is the keystone for overall health and wellbeing, and you are doing the hardest part by just having the desire to start therapy. You are making a huge investment in yourself that will provide you with incredible emotional dividends. Clients describe my style as safe, warm, genuine, and authentic. I like to infuse sessions with humor, but only when appropriate. My goal is to create a safe space with a nonjudgmental and compassionate approach, which allows you to explore and change patterns and behaviors in your life that no longer serve you. Not only will we make sense of these behaviors, but I will also help you gain insight and interpret the deeper meaning of significants situations in your life. I believe YOU are the expert in your own life and YOU are in the driver seat. I am sitting in the passenger side, offering you guidance and tools to help navigate through challenging terrain. I have six years of experience, working with adults throughout a variety of issues such as anger management, addiction, codependency, depression, anxiety, self-esteem, relationship problems, and a high focus on trauma. It is critical that you feel compatible and comfortable with a therapist. With this in mind, I offer a free 20-minute consultation to help determine if we are the right fit for each other. You can contact me through email or phone