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Therapists answer…

What should people thinking about therapy with you, know about you?

Kirk TjalasK

Kirk Tjalas

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
What should people thinking about working with you, know about you?
People considering working with me should know that I bring authenticity, empathy, and lived experience to our sessions. I understand the challenges of feeling stuck and overwhelmed because I’ve been there myself. My approach is straightforward and compassionate—no fluff, no judgment—focused on helping you take charge of your mental health and life. I’m deeply committed to accountability, building habits that last, and creating a space where you feel seen, heard, and empowered. Together, we’ll tackle your challenges head-on with real, actionable support tailored to your unique needs and goals.
Life can be messy—I get it. I’ve been there. From serving time In prison to serving others, my journey has shaped my mission: to help you take charge of your mental health and reclaim your life. Whether you're navigating ADHD or bipolar disorder or need guidance to reach your potential, I’m here with a nonjudgmental, straight-talking approach that works. Why Work with Me? • I’ve lived it. I know what it’s like to feel stuck and overwhelmed. • I focus on accountability and building habits that last. • ADHD? Bipolar? Executive coaching? We’ll tackle it together, head-on. • No fluff, no judgment—just real, actionable support. • You Matter…You’re Important to Me I Hear & Will see you What Makes Me Different • Over 23 years of experience as a social worker, RN, and case manager. • Working As a Correctional Nurse to complex care case manager for injured workers • A firm belief that greatness lies within everyone, waiting to be awakened. • I stay sharp—always learning, constantly evolving, always bringing you the best care. • I am a Mental Health patient I am fearfully and wonderfully made, I have ADHD and Bipolar 2 disorder Let’s Get to Work My family members are LGBQT; I am a Christian, and My dog’s name is Magic Pickles (story to be explained upon intake). I won’t and don’t judge from mental health to pain management. This isn’t just therapy—it’s a journey to the best version of you. I I’ll support, guide, and challenge you to show up and take control. Are you ready? Let’s go! *Specialties •Pain Management •Mental Health •Adult Psychiatry •Adolescent Medicine •Nursing •Functional Medicine •Pulmonology •Weight Loss •Psychiatry •Psychotherapy •Child Psychiatry •Nuclear Medicine •Addiction Medicine •Bariatric Surgery •General Practice •Sleep Medicine •Preventive Medicine •Family Medicine *Conditions treated •Chronic back pain •Joint pain •Neck pain •Arthritis pain •Complex regional pain syndrome •Bipolar disorders •Anxiety •PTSD •ADHD •Addiction •Insomnia •Relationship issues •Trauma •Mood disorders •Panic attacks •Substance Abuse •Personality Disorders •Menstrual issues •Sexual health •Weight loss •Life style change •Obesity •Personality disorders •Anger Management •Trauma and PTSD •Substance use disorder •Anxiety disorders •Emotional trauma •Lung issues •Weight loss consultation •Gastric bypass •Bariatric surgery follow-up •Weight regain •Substance abuse evaluation •Opioid addiction •Alcohol dependency •Prescription drug misuse •Addiction counseling •Headache •Coping Skills •Depression •Borderline Personality (BPD) •Dual Diagnosis •Family Conflict •LGBTQ+ •Obsessive-Compulsive (OCD) •Stress •Suicidal Ideation *Treatment philosophy Life’s messy, and so are you—let’s figure it out. My goal? It is to help you understand your quirks, strengths, and what keeps tripping you up so you can take charge of your story. There are no quick fixes or tossing pills here; we’re diving into your brilliant, chaotic brain. Power suit or grandma’s muumuu? It doesn’t matter—we’re doing the work. DBT, humor, coloring books—you name it, we’ll use it. Everything’s just talk until it’s not, right? We’ll tackle the elephant in the room, devise a plan, and make it happen. And if your complex OCD tendencies are screaming for control—tell them to take a day off. It’s time to build a life rooted in self-compassion, kindness, and a dash of irreverence. LET’S GO! *Treatment approach •Eclectic •Trauma-Focused •Coaching •Mindfulness-Based(MBCT) •Culturally Sensitive •Person-Focused •Christian Counseling •Cognitive Behavioral (CBT) •Dialectical Behavior (DBT) •Motivational Interviewing •Solution Focused Brief (SFBT) •Strength-Based •Supportive *Practice description Are you Still reading this profile? Wow! You're determined :) We are an integrated health clinic, so what does that mean? We believe in Eastern medicine, western medicine, and everything in between we believe there is no magic pill that takes all your problems away, but there is better living through pharmacology we will work on identifying the cause of your concern and not just medicating a symptom we believe all psychology is biology and all biology is psychology. if you came here, then stay here JUST START! PMG See's You! Let's GO *Insurance •Cigna •Aetna •UnitedHealthcare •CVS Health •Guardian •Blue Cross Blue Shield •Anthem •Kaiser Permanente
Michael NwannaM

Michael Nwanna

PMHNP-BC,APRN,MSN
Online & In-Person
What should people thinking about working with you, know about you?
I am a compassionate and experienced Psychiatric Mental Health Nurse Practitioner with over 20 years in mental health and medical healthcare. My approach is centered on building a therapeutic partnership where clients feel respected, supported, and empowered to achieve their mental wellness goals. I integrate evidence-based treatments with empathy and humor, addressing not just mental health concerns but the whole person—mind, body, and spirit.
Hello, I'm Michael Nwanna, a compassionate and experienced Psychiatric Mental Health Nurse Practitioner. With over 20 years of experience in both the mental health and medical health care field, I am committed to providing compassionate and comprehensive mental health care that empowers you to achieve your wellness goals. With a focus on patient-centered care, I work closely with individuals across the lifespan, addressing a wide range of mental health disorders including Depression, Anxiety, ADHD, Mood disorders, PTSD, Schizophrenia, and Substance use. I believe in open communication with patients and their families, ensuring they are informed and comfortable throughout the care process. My aim is to foster a supportive environment that encourages healing and trust. My mission is to provide compassionate, individualized care that empowers each client to achieve mental wellness and personal growth. I am committed to fostering a therapeutic partnership where clients are respected, and supported. Through a holistic approach, I integrate evidence-based practices with empathy and, at times, humor to create a healing environment that nurtures mind, body, and spirit. Treatment philosophy: I believe in compassionate, patient-centered care that meets individual needs. Every patient is unique and deserves personalized attention. My approach includes thorough assessments and open communication with patients and their families. I prioritize building trust, so we can work together towards your health goals. Using evidence-based methods, I provide tailored treatment plans, whether for mental health or physical recovery. I focus on comfort and support during your journey. I am dedicated to your well-being and recovery every step of the way. Specialties: Addiction ADHD Adult Psychiatry Alcohol dependency Anger Management Anxiety Autism Behavioral therapy Bipolar disorders Child Psychiatry Chronic Conditions Circadian rhythm disorders Conditions treated Co-occurring disorders Counseling Depression Detoxification management Eating disorders Emotional trauma Family Counseling Female Psychiatry Geriatric Psychiatry Insomnia Medication administration Men's Issues Mental Health Mood disorders Narcolepsy Nursing Obsessive-Compulsive OCD Opioid addiction Panic attacks Pediatric Psychiatry Personality disorder Phobias Prescription drug misuse Psychiatry Psychotherapy PTSD REM sleep behavior disorder Restless leg syndrome Schizophrenia Sleep disorder Stress Substance Abuse Trauma and PTSD Withdrawal symptoms Treatment approach: Behavior Modification Cognitive Behavioral Therapy(CBT) Collaborative Care Team Involvement Compassionate Care for Diverse Populations Crisis Intervention Techniques Data-Driven Clinical Documentation Evidence-Based Medication Management Individualized Treatment Planning Mindfulness & Stress Reduction Strategies Motivational Interviewing Patient Education & Support Psychiatric Assessment & Diagnosis Therapeutic Psychotherapy Approaches Trauma-Focused
Meshylle Martin-FeridoM

Meshylle Martin-Ferido

DNP, PMHNP-BC, FNP-BC, APRN
Online Therapy
What should people thinking about working with you, know about you?
I am a dedicated Doctor of Nursing Practice with extensive experience in psychiatric care. My approach is compassionate, patient-centered, and tailored to each individual’s unique needs. I prioritize open communication, collaboration, and evidence-based treatments to support your mental health journey.
I am Meshylle Martin-Ferido, a dedicated Doctor of Nursing Practice with deep expertise in psychiatric and mental health care. Over the years, I've honed my skills as a Nurse Practitioner, successfully treating and assessing a diverse range of mental health disorders. I'm passionate about creating compassionate and tailored treatment plans for each of my patients. My journey in healthcare began with a Bachelor of Science in Nursing, which I earned in 2006, and since then, I've expanded my knowledge with a Master's degree in Family Nurse Practice and a Doctorate degree in Nursing focused on Psychiatric and Mental Health. My professional experience spans reputable institutions such as Kaiser Permanente Medical Center, Molina Healthcare, and Novum Behavioral Health, where I've always prioritized patient well-being and high-quality care. I'm proud to be a part of esteemed organizations, including the American Nurses Association. Continual professional growth and learning are important to me, and I strive to integrate the most current practices into my care approach. I am here to support you with empathy and expertise on your health journey. Whether you need help managing mental health challenges or guidance, I am committed to providing you with the best care possible. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in the importance of treating the whole person, focusing on mental health. My approach involves thorough assessments and tailored treatment plans that consider each patient’s unique needs and circumstances. I prioritize open communication, ensuring patients feel heard and respected. I value collaboration and utilize a blend of evidence-based practices and holistic methods to promote healing and well-being. As a dedicated nurse practitioner, I strive to empower my patients by providing the resources and support they need for their health journey. Together, we can achieve the best outcomes for every patient I serve.