What should people thinking about therapy with you, know about you?

I value humanness more than any stuffy modality you might find in a psychology textbook. I use humor liberally and I show up fully as my authentic self just as I hope my clients feel safe enough to show up as their authentic selves.

Welcome! I’m so glad you’re here! I am a Licensed Associate Counselor with a physical disability in New Jersey. Incorporating tools like CBT, IFS and mindfulness, I help clients with trauma, depression, anxiety, relationship issues and more. I strive to provide a welcoming, affirming space for clients of all identities and experiences including LGBTQIA+, neurodivergence (ADHD, Autism), Disability and Chronic Illness. I see healing as a fluid dance between the past, present and future. I'd love to be your dance partner in whatever season of life you're in. Let’s see if we’re a fit!

People should know that I am a mom, sister, daughter, wife, community member, researcher, advocate and more. A whole, authentic and real person. All of these aspects of me come together in how I support individuals and families on their journey to living their best lives. I have a lot (a LOT) of advanced training and its nothing without true collaboration with clients. My goal is to center you, support you and share some of my knowledge along the way. You don't have to suffer, and I am here to help.

I’m a licensed clinical psychologist based in Seattle, Washington. I specialize in helping individuals and their families manage emotions, increase resilience, strengthen communication and build healthy supportive relationships.

At Live Your Best Life Counseling Services, our mission is to empower motivated individuals to thrive by addressing the root causes of symptoms, not just managing them. Grounded in Christian-Catholic values, we take a holistic approach—mind, body, and soul—committed to fostering lasting transformation and healing. Our goal is to equip each of our clients with the tools, support, and knowledge necessary for sustaining balance, vitality, resilience, and inner peace. With passion and dedication, we guide our clients on their journey to live authentically, embrace their full potential, and achieve a happier, healthier, and more meaningful life. Our team provides personalized care for individuals navigating complex mental health challenges. We draw from a wide range of evidence-based modalities and holistic practices to support healing on every level—mind, body, and soul. Through a comprehensive and integrative approach, we consider the full picture of your well-being—psychological, physiological, emotional, and spiritual. By honoring the connection between these areas, we help foster meaningful, lasting lifestyle changes that elevate your overall quality of life. We work with high-functioning, motivated individuals who are seeking more than just symptom relief—they’re ready to explore their potential, align with their purpose, and live more authentic, fulfilling lives. At the same time, we compassionately support those navigating the deep wounds of trauma—helping them process their pain and the symptoms that come with it, while guiding and supporting them towards healing, resilience, and renewed wholeness. This may include support with: Anxiety Depression Addiction Codependency Sleep Disturbances Dissociation Mood Swings Disordered Eating Low Self-Esteem & Self-Worth Guilt & Shame Our team is deeply committed to providing high-quality, compassion-centered care, continuously investing in specialized trainings and professional growth to better serve our clients. In return, we invite our clients to come with an open heart and a willingness to actively engage in the therapeutic process—ready to learn, grow, and explore new tools for healing and transformation. Together, we co-create a space for meaningful change. Our telehealth services in Texas provide broad accessibility, enabling individuals to receive top-quality therapy from the comfort and privacy of their own homes. This convenient approach eliminates the need for travel, making it easier and more affordable for individuals to fit therapy into their busy schedules. In addition to convenience, we accept a variety of insurance plans, which enhances the affordability of our services. By prioritizing accessibility and affordability, we ensure that quality mental health care is within reach.

Stephanie is a Christian-Catholic Licensed Professional Counselor in the state of Texas and has a passion for inspiring and helping guide others to become their most healthy and authentic self. As an EMDR-Certified counselor, Stephanie brings a wealth of knowledge and experience to her practice by helping provide several tools, interventions, and resources to motivated teens, couples, and adults looking to authentically and holistically experience a life more aligned with their values and purpose. Stephanie enjoys empowering, supporting, and challenging individuals to be able to help them identify, learn/re-learn, prevent, and ultimately navigate and heal through deep-rooted issues and underlying dynamics and patterns that have been barriers to living their best lives.

I am a social worker, therapist, parent, and former foster parent. I have professional and personal experience with managing the struggles of motherhood and mental health.

I help mothers navigate parenting stress, work-life balance challenges, and the emotional weight of raising children, some of whom may have additional developmental or medical needs. Some moms I work with are also navigating added stress related to their child’s development, learning needs, or medical concerns, while others are simply feeling burned out, anxious, or stretched beyond capacity. In therapy, we focus on helping you feel more grounded, less reactive, and more steady in your day-to-day life. Moms often put themselves last; but you matter too. As a foster parent and mother myself, I understand how easy it is to put your own needs last. But you matter too. Therapy is a space to slow down, reconnect with yourself, and focus on your own healing.

I am a Board-Certified Psychiatrist with over a decade of experience in inpatient and outpatient care. My approach is patient-centered, compassionate, and tailored to each individual’s needs. I have extensive experience in emergency and consultative psychiatry and have served in leadership roles at various healthcare institutions. Whether in-person or virtual, I focus on providing a safe, supportive environment where patients feel heard and empowered in their mental health journey.

Dr. Mahesh Kumar is a highly skilled psychiatrist with a deep commitment to improving mental health. With over a decade of experience, he currently serves as an Attending Psychiatrist at Aspire BHP in San Antonio, Texas. Dr. Kumar is fully certified by the American Board of Psychiatry and Neurology and holds medical licenses in both Texas and Minnesota. In his career, Dr. Kumar has handled various roles, including Service Director at Laurel Ridge Treatment Center and Unit In-Charge at Regions Hospital's inpatient unit. He is passionate about patient care in both in-person and virtual settings, contributing to Teladoc Health Services. Beyond his clinical practice, Dr. Kumar has made notable contributions to medical research and publications, reflecting his dedication to advancing his field. His expertise spans emergency, consultative, and outpatient psychiatry, proving his adaptability in diverse healthcare environments. Dr. Kumar's emphasis on care and compassion is driven by his aim to enhance the mental well-being of each individual. Whether you’re seeking help for yourself or a loved one, Dr. Kumar offers expertise you can trust and personalized care to guide you towards better mental health. Specialties Mental Health Adult Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia Eating disorders ADHD PTSD Practice Description Dr. Mahesh Kumar is a dedicated psychiatrist with extensive experience in both outpatient and inpatient settings. He has a strong foundation in medicine, with a degree from Liaquat Medical University and specialized training from top programs in the U.S. Dr. Kumar is board certified by the American Board of Psychiatry and Neurology. He currently practices at Aspire Behavioral Health in San Antonio, TX, where he provides compassionate care tailored to each individual. Dr. Kumar believes in building trusting relationships and is committed to enhancing the mental well-being of his patients. Your mental health journey is important, and Dr. Kumar is here to support you every step of the way. Treatment Philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe and welcoming environment where every patient feels valued and heard. I engage with patients through active listening, ensuring their concerns guide our treatment plans. I emphasize collaboration, as I see healing as a partnership. With a solid foundation in psychiatry, I specialize in mental health, focusing on tailored therapies that meet individual needs. My goal is to empower patients, helping them regain control over their lives. Together, we will navigate the complexities of mental wellness, fostering resilience and promoting overall health. Your journey is important, and I'm here to support you every step of the way. Treatment Approach Psychiatric evaluation and diagnosis Medication management and monitoring Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Crisis intervention strategies Collaborative treatment planning Mindfulness-Based interventions Family-focused therapy approaches Integrative outpatient care

If you chose to utilize me please know that your sessions will be built on and tailored for you. I use a variety of modalities designed with you in mind. I ensure that from the start of sessions and onward that the focus is on you and your why.

I am the owner of Luxury Life Counseling. I started my practice because I believe that joy can exist for and is something that should be experienced by everyone. I provide a unique boutique experience to therapy because there is no one like you and you deserve an experience that is uniquely curated based on your needs.

My practice is holistic, meaning that I draw upon many therapeutic approaches and theories that address mind, body, and spiritual wellness. I support various types of clients, including BIPOC and queer adults who are navigating anxiety, depression, relationship dynamics, life transitions, and the complexities of racial and LGBTQ+ identity.

As a therapist, I aim to provide a safe and supportive environment to look at the inner workings of yourself and also process the various things that impact your life on an individual and structural level. I’ve worked across levels of care, including IOP and inpatient hospital settings, supporting teens and adults of various backgrounds navigating mental health challenges, trauma, and dual diagnoses. My background in trauma-informed case management with immigrants and refugees and research on women of color at predominantly White institutions shapes my systems-aware, culturally responsive approach in addition to my lived experience.

I am compassionate, direct, and very down to earth. I believe that a good therapist does not tell people what to do, but helps support people to make healthy choices for themselves.

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional in the Tampa Bay Area and the owner of Heal Her Holistic Therapy, LLC. I provide telehealth services to adults in the states of Florida and Massachusetts. I also be provide in-person therapy to those in Brandon, FL. I have worked in the mental health field for over 8 years in community behavioral health settings helping teens and adults with co-occurring disorders. I am experienced in treating a variety of common mental health challenges such as stress, depression, anxiety, communication struggles, and life transitions. I am passionate about working with women's issues and young adults who are trying to figure out "adulting". My therapeutic approach is mindful of the needs of my clients to assist them in getting the best outcomes for their goals. In my work with clients, I am a true believer of “meeting people where they are”. I know it takes a lot of courage to reach out for help, so with that I am humbled each time that I get to work with someone. I offer a supportive presence to work through tough situations, and I believe that empathy is a good starting place in the therapeutic relationship.