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Therapists answer…

What is therapy like? What does a typical session with you look like?

Christopher RodriguezC

Christopher Rodriguez

FNP-C,PMHNP-BC
Online & In-Person
About me: Great To Meet You! I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. A Bit About My Approach To Therapy: As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, open environment where my clients can work on becoming the best version of themselves possible. What You Can Expect From Our First Session: I will work with you to highlight your strengths, instill positivity within your life, offer support and encouragement, and provide constructive feedback when needed. Treatment philosophy: I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, open environment where my clients can work on becoming the best version of themselves possible. I will work with you to highlight your strengths and positivity. Specialties: Abdominal symptoms ADHD Adult Psychiatry Annual check-up Anxiety Asthma Back pain Common cold Cough Dementia Depression Diabetes Diabetes management Emotional support End-of-life planning Family counseling Family Medicine Flu General Practice Geriatric Psychiatry Geriatrics Headache Hypertension Insomnia Internal medicine Life style change Medication management Mental Health Obesity Overweight Pain management Palliative Care Panic attacks Personality Disorders Routine check-up Routine health maintenance Sinus infection Spiritual care Terminal illness Weight Loss
Maria ZabetiM

Maria Zabeti

Maria Zabeti, LMFT
Online Therapy
Hello, I'm Maria Zabeti, a dedicated mental health therapist based in Chino, CA. I have a rich background in providing compassionate care through various therapeutic techniques, and I work with clients via Telehealth only. My approach is personalized, ensuring that each session is tailored to your unique needs. I am proud to offer services in both English and Spanish, as I believe in breaking down barriers to access for everyone. With a Master's in Counseling from California State University, Fullerton, I specialize in treating depression, anxiety, ADHD, and more. I also have a special focus on helping people who have had troubling experiences such as trauma in the past. My extensive training, including certifications in Brain-spotting and Suicide Prevention, equips me to handle complex issues with empathy and skill. My work doesn't stop at individual therapy; I also provide couple therapy. I thrive in helping improve relationships and communication through evidence-based practices. Throughout my career, I've been committed to creating a safe and supportive environment where you feel heard and understood. If you're seeking someone to walk with you on your journey to better mental health, I'm here to support and guide you every step of the way. Let's work together to build a brighter, healthier future. Treatment philosophy: In my practice, I believe in a compassionate, client-centered approach to mental health care. I prioritize collaboration, ensuring that each treatment plan is tailored to the unique needs of my clients. By using methods such as cognitive-behavioral therapy and mindfulness techniques, I create a safe space for individuals and couples to explore their challenges. I specialize in treating anxiety, depression, and trauma. I am seeing clients through Telehealth sessions only. My bilingual skills enhance communication, making therapy accessible for Spanish-speaking clients. Together, we work towards healing, growth, and improved relationships, supporting each person's journey to wellness.
Maureen OwohM

Maureen Owoh

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! I'm Maureen Owoh, a dedicated Psychiatric Mental Health Nurse Practitioner with a strong background in mental health care, I am passionate about helping individuals of all ages navigate their mental health journeys. I hold a Master of Science in Nursing, specializing in Psychiatric Mental Health, and I am board-certified. I have extensive experience assessing, diagnosing, and treating mental health disorders with a compassionate and evidence-based approach. I strive to create a welcoming and supportive environment where my patients feel at ease and understood. I'm here to provide personalized therapy and medication management, ensuring each patient receives the best possible care. I aim to offer coordinated and comprehensive care to meet the unique needs of each individual. My goal is to help individuals overcome personal obstacles and challenges. I look forward to being a part of your mental health journey. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •Stress •OCD •Substance Use •Addiction •Grief •Loss *Treatment philosophy I believe that dealing with a mental illness should not be a barrier to living your best life. My goal is to foster a comfortable and supportive environment where patients can feel at ease accomplishing their healthcare goals. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Person-Focused •Psychodynamic •Motivational Interviewing •Behavior Modification •Interpersonal •Mindfulness-Based (MBCT) •Psychological Testing and Evaluation *Insurance •Blue Cross Blue Shield •BHS | Behavioral Health Systems •Aetna •Cigna •Medicaid •Medicare •UnitedHealthcare •Oscar Health •Maryland Medicaid Public Behavioral Health System •Tricare east region •Oxford
Robin HewittR

Robin Hewitt

PMHNP-BC,FNP-BC
Online Therapy
As Robin Hewitt, MSN, PMHNP-BC, FNP-C, I bring over 15 years of dedicated healthcare experience, with dual certifications as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My mission is to provide compassionate, holistic care for your physical and mental health needs. At Ardent Total Wellness, accessible in Maryland and Washington, D.C., we offer personalized telehealth services that fit seamlessly into your life, ensuring quality care and genuine connection. Anchored in evidence-based practices, my approach focuses on creating a nurturing, empathetic environment where healing and growth can flourish. With a rich background in leading healthcare initiatives at prominent institutions like the National Institutes of Health, I prioritize collaboration, trust, and meaningful patient relationships. Embark on your health journey with my committed support Let's work together towards a healthier you by scheduling your first appointment today! Treatment philosophy: My treatment philosophy revolves around compassionate, patient-centered care. I believe that every patient deserves to be heard and understood. I take the time to engage with each individual, building a trusting relationship that fosters open communication. With dual certifications as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I approach treatment holistically. I focus on integrating evidence-based practices with personalized care plans. My experience in behavioral health and crisis prevention allows me to create a safe environment for all patients. Ultimately, my goal is to empower patients on their journey to health and wellness, guiding them with respect, empathy, and expertise. Treatment approach: Cognitive Behavioral Therapy (CBT) Approach Collaborative Interdisciplinary Care Crisis Prevention & Intervention Strategies Evidence-Based Practice Integration Holistic Mental Health Services Multidisciplinary Team Leadership Nutritional Counseling & Education Trauma-Informed Care Practices
Sarah FedakS

Sarah Fedak

DNP, FNP-C, PMHNP-BC
Online & In-Person
Hello, I'm Dr. Sarah Fedak, a dedicated Nurse Practitioner based in Houston, TX with a Doctorate in Nursing Practice. With an advanced certification in Psychiatric Mental Health from the University of Texas Health Science Center at Houston, I specialize in providing compassionate and effective mental health care for adolescents, adults and the elderly. I have a rich history of working in various healthcare settings, including inpatient and outpatient psychiatry at the Menninger Clinic, one of the top ranked psychiatric facilities in the county affiliated with Baylor College of Medicine. I provide comprehensive care that incorporates medication management and the latest evidence-based practices to treat conditions like ADHD, Bipolar Disorder, Schizophrenia, Depression, Insomnia, Anxiety, and more. At Mynd-Sync Psychiatry, I offer accessible in-person and telepsychiatry services. My approach focuses on collaboration, ensuring patients receive personalized care tailored to their unique needs. Additionally, I have experience in innovative therapies like Ketamine Treatments and Transcranial Magnetic Stimulation for treatment-resistant patients. I am proud to be a part of the medical community that strives to improve mental health care. Whether you're visiting me for medication management or psychiatric support, I am here to help you on your journey to better health. Feel free to reach out and take the first step towards a healthier life. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, evidence-based care that empowers my patients. I believe in creating a supportive environment where individuals can comfortably share their health concerns. Engaging deeply with patients, I focus on their unique needs, particularly in managing mental health and medication issues. Collaboration is key. I work closely with clients to develop personalized plans that prioritize their wellness. My experience in medication management, including psychiatric and chronic conditions, allows me to guide patients toward meaningful progress. Together, we can navigate health challenges, ensuring every patient feels heard, respected, and cared for on their journey to better health.
Aaron TaborA

Aaron Tabor

Psychiatrist , MD
Online & In-Person
Meet Dr. Aaron Tabor I was raised in Tulsa, Oklahoma, and earned my undergraduate degree in Biology from Northeastern State University in Tahlequah. I then graduated from the University of Oklahoma with both a medical degree and a master’s degree, furthering my commitment to excellence in medicine and mental health care. I’m a big fan of Oklahoma Sooners football and love watching games with my family. I live in Ardmore, Oklahoma, with my wife and children, where we enjoy spending time together. A bit about my approach to therapy My treatment philosophy starts with carefully listening to my patients. I believe in using a balanced approach that combines therapy and medication management. This allows me to address not only the symptoms but also uncover and work through the underlying psychological issues that may be affecting recovery. My ultimate goal is to help my patients achieve long-term mental health and well-being by addressing the root causes of their challenges. What you can expect from our first session During our first session, you can expect to feel truly heard and understood. I prioritize creating a safe, supportive space where you’ll feel comfortable sharing your thoughts and concerns. I’ll also provide clear and thoughtful answers to your questions, helping you gain a deeper understanding of your mental health and the steps toward recovery. My goal is for you to leave the session feeling empowered and confident in the plan we’ve developed together. Specialties Psychiatry Adult Psychiatry Psychotherapy Physiatrist Behavioral Medicine Mental Health Conditions treated ADHD Anger Management Anxiety Bipolar disorders Depression Eating disorders Female Psychiatry Insomnia Mood disorders Obsessive-Compulsive OCD Pediatric Psychiatry PTSD Schizophrenia Trauma and PTSD Treatment philosophy My treatment strategy emphasizes a holistic approach, combining evidence-based medicine with a clinical skill set honed over years of dedicated practice. I have successfully treated some of the most challenging psychiatric cases in both children and adults. I believe in integrating therapy, medication management, behavioral therapies, and motivational interviewing to provide comprehensive care. My approach is rooted in empowering patients, focusing on strengthening their personal resilience to manage stress and maintain long-term mental well-being. By fostering a partnership with my patients, I help patients navigate their journey to recovery with confidence and hope. Treatment approach Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Psychodynamic Ketamine psychotherapy Insurance Aetna UnitedHealthcare Oscar Health Quest Behavioral Health Oxford
John SparksJ

John Sparks

John Sparks, DNP, FNP-BC, PMHNP-BC
Online Therapy
Welcome! I’m Dr. John Sparks, a Doctor of Nursing Practice, Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner (FNP-BC). With nine years of overall experience and five years specializing in mental health, I’ve had the privilege of supporting individuals of all ages in managing their mental and physical health. My areas of expertise include Anxiety, ADHD, Bipolar Disorder, Depression, Personality Disorders, Trauma, Tic Disorders, and Adjustment Disorders. I’m committed to providing empathetic and comprehensive care that empowers you to take control of your mental wellness, working together toward long-term improvements in your mental health and quality of life. Specialties & Conditions: • Mental Health • Addiction • ADHD • Adjustment disorders • Anxiety • Autism • Bipolar Disorder • Borderline Personality (BPD) • Chronic Impulsivity • Depression • Eating disorders • First Responders • Impulse Control Disorders • Insomnia • Medication Management • Mood disorders • Narcissistic Personality (NPD) • Obsessive-Compulsive (OCD) • Oppositional Defiance (ODD) • Panic attacks • Personality Disorders • Psychosis • PTSD • Tic Disorders • Trauma Treatment philosophy: I believe in the power of listening and open communication to create a treatment plan that aligns with your goals. My approach focuses on fostering a supportive environment where you feel comfortable discussing your concerns and collaborating on your care. I’m here to guide you with clear, respectful conversations, ensuring you fully understand your treatment options and feel confident in the decisions we make together. You can expect to leave each session with a thorough understanding of your care plan, medications, and why adjustments might be necessary. My ultimate goal is to equip you with the knowledge and confidence needed for lasting mental health and overall well-being. Treatment approach: • Culturally Sensitive • Trauma-Focused • Person-Focused • Humanistic • Coaching • Cognitive Behavioral Therapy (CBT) • Brief Dynamic • Motivational Interviewing
Tammy EndicottT

Tammy Endicott

Tammy Endicott, FNP-BC, PMHNP-BC
Online Therapy
Hello! I’m Tammy Endicott, a board-certified Family and Psychiatric Mental Health Nurse Practitioner based in Colorado Springs. With over two decades of experience, I specialize in comprehensive healthcare for families, adolescents, and individuals with ADHD. My dual certification allows me to provide a unique approach that blends medical expertise with mental health support, ensuring a well-rounded care experience. I earned my Master’s in Nursing from St. Louis University and pursued a Post-Master’s Certificate in Psychiatric Mental Health at Purdue Global. My career has taken me through diverse healthcare settings, including outpatient clinics, military hospitals, and community-based care programs. I am passionate about adolescent health, ADHD management, and women's gynecological care, offering a safe space for patients to address both physical and emotional concerns. Beyond clinical practice, I dedicate time to volunteering, supporting military families and underserved communities. My goal is to empower patients to take charge of their health by fostering trust, collaboration, and individualized care. Whether you're seeking guidance for mental health concerns or general wellness, I’m here to support your journey toward a healthier, more balanced life. Treatment Philosophy: I believe in a compassionate, holistic approach to healthcare, where patients feel heard, valued, and empowered. My practice combines evidence-based medical care with mental health support, focusing on adolescents and individuals with ADHD. I strive to build strong, trusting relationships, ensuring each patient receives personalized, comprehensive treatment. Through medication management, therapy, and patient education, I guide individuals toward lasting wellness. Your health and well-being are my top priorities. Specialties & Conditions: • Mental Health • Depression • Anxiety • Insomnia • Mood Disorders • ADHD • Anger Management • Bipolar Disorder • Coping Skills • Medication Management • Self Esteem • Trauma and PTSD • Women's Issues Treatment approach: • Medication Management for Mental Health Issues • Full-Spectrum Family Practice Care • Trauma-Informed Care for Adolescents • Culturally Sensitive Mental Health Support • Cognitive Behavioral Therapy Approaches • Women's Health and Wellness Focus • Collaborative Care in Outpatient Settings • Holistic Approach to Mental and Physical Health • Cognitive Behavioral Therapy (CBT) • Eclectic • Person-Focused In-network Insurance company: • Cigna • Aetna • Anthem • UnitedHealthcare • Oscar Health • Optum • Blue Cross Blue Shield • Medicare • Medicaid • Kaiser Permanente • Carelon Behavioral Health • Colorado Access • TRICARE • United Medical Resources (UMR)