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Therapists answer…

What is therapy like? What does a typical session with you look like?

Manouchka MildorM

Manouchka Mildor

I am a board-certified psychiatric mental health nurse practitioner who also has oncology certification. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs.
Online Therapy
Hello! My name is Manouchka Mildor, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in nursing. I specialize in helping patients overcome mental health challenges. My passion lies in providing compassionate and effective care. I work with doctors and residents to develop personalized treatment plans for each patient. Whether it's managing medications or exploring non-drug interventions, my goal is to support you every step of the way. I have extensive experience in treating Anxiety, depression, PTSD, OCD, Cancer patients stress related, Insomnia, Postpartum depression At Mind and Wellness Healthcare Services, I conduct initial psychiatric evaluations and follow-up assessments to ensure you receive the best possible care. My approach is holistic, combining clinical expertise with a deep understanding of each individual's unique needs. I believe in creating a welcoming and respectful environment for all my patients. It's important to me that you feel heard and valued. I am fluent in both English and Creole, which helps me communicate effectively with a diverse range of patients. I'm here to be your advocate and partner in your mental health journey. Let's work together to achieve the best possible outcomes for your well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Insomnia •Trauma •Panic attacks •OCD •Stress •Postpartum depression •Bipolar Disorder •Borderline Personality (BPD) •Cancer •Chronic Illness •Mood Disorders •Obsessive-Compulsive (OCD) •School Issues •Self Esteem •Self-Harming •Sleep or Insomnia •Stress •Suicidal Ideation •Trauma and PTSD *Treatment philosophy I provide medication management to adolescents and adults dealing with mood and mental disorders, along with other related health conditions. To achieve optimal well-being, I encourage patients to actively engage in their healthcare journey. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs. I am grateful for the chance to work with you, leveraging my expertise and compassion to help you accomplish your objectives. I am delighted that you are seeking health care, and I am here to support you. *Treatment approach •Medications management •Culturally Sensitive •Emotionally Focused •Coaching
Mariah EzeM

Mariah Eze

Mariah Eze, PMHNP-BC
Online Therapy
As a highly skilled Psychiatric Mental Health Provider, I bring a deep and nuanced understanding of complex mental health conditions such as bipolar disorder, anxiety, depression, and ADHD. With years of experience in the field, I have honed my ability to diagnose, treat, and support individuals through their mental health journeys. My expertise lies in creating personalized treatment plans that integrate evidence-based practices with a compassionate approach, ensuring that each patient receives the care and attention they deserve. I am deeply committed to fostering a therapeutic environment that prioritizes emotional intelligence and empathy. I understand that mental health is not just about managing symptoms but also about connecting with patients on a human level. My practice is built on the belief that true healing occurs when patients feel understood, supported, and empowered to take charge of their mental well-being. I take the time to listen actively, validate feelings, and work collaboratively with patients to develop strategies that align with their personal goals and values. Caring for my patients is at the heart of everything I do. I approach each case with a genuine desire to make a positive impact on their lives, guiding them through challenges with patience and understanding. My dedication to ongoing learning ensures that I stay at the forefront of psychiatric care, continually adapting my methods to meet the unique needs of each individual. Whether working with someone experiencing the highs and lows of bipolar disorder, the persistent worries of anxiety, the weight of depression, or the focus challenges of ADHD, I strive to be a steady, compassionate presence in their journey toward mental health. Treatment philosophy: At Providence Behavioral Health, our treatment philosophy is grounded in a holistic and compassionate approach to mental health care. We believe in treating the whole person—mind, body, and spirit—by integrating evidence-based psychiatric practices with a deep respect for the individual’s unique life experiences and values. As a provider, I prioritize empathy, understanding, and the power of genuine human connection in every interaction. Each patient is treated with the utmost dignity and respect, ensuring that they feel heard, supported, and empowered to take an active role in their healing journey.