What is therapy like? What does a typical session with you look like?

Hello, I’m Lynka Smith, MSN, APRN, PMHNP-BC. As an Air Force and Navy veteran, I bring over 20 years of diverse nursing experience to my practice. My journey began at Nicholls State University in Louisiana, and I proudly served in the Navy Nurse Corps, where my passion for mental health was born. Throughout my career, I’ve worked in a variety of settings, including inpatient psychiatry, oncology, medical/surgical units, home infusions, and private practice. These experiences have shaped my holistic, patient-centered approach to care. My special interests include working with veterans, adolescents, and individuals coping with eating disorders and PTSD. I provide comprehensive mental health care, including education about treatment options, therapy recommendations, and medication management when appropriate. I believe in fostering a collaborative environment where we work as a team to create a treatment plan tailored to your unique needs. For your convenience, I offer video appointments for patients aged 4 to 60. I understand the challenges that arise when times are hard and money is tight, and I’m committed to ensuring that mental health remains a priority. Please reach out if you’re looking for compassionate, personalized care. I look forward to working with you and helping you achieve balance and well-being. Treatment Philosophy: I believe that mental health care should be compassionate, collaborative, and accessible. My philosophy centers on providing education about treatment options, empowering you to make informed decisions. While I prescribe medications when needed, I strongly encourage therapy as a vital part of any treatment plan. Mental health is a priority, and I strive to create a safe, supportive environment where we can work together to achieve your goals and improve your overall quality of life. Specialties & Conditions: Anxiety Bipolar Disorder Depression Eating disorders and body image General mental health Medication Management Panic Disorder Body Positivity Cancer Child Obsessive-Compulsive (OCD) Open Relationships Non-Monogamy Sex-Positive, Kink Allied Veterans Mood Disorders Bisexual LGBTQ+ Lesbian Treatment approach: Coaching Motivational Interviewing Insurance: Aetna Blue Cross Blue Shield Cigna Humana Optum Tricare UnitedHealthcare

Hello there! I'm Kristina Francia, a licensed clinical professional counselor and the proud owner of Green Root Therapy. I established my practice in the summer of 2021 with a clear vision in mind: to create a therapeutic space where my clients are seen as unique individuals rather than mere numbers.

Hi, I’m a clinical psychologist licensed in the states of California and Iowa. I have specialized experience working with culturally diverse adults struggling with PTSD, anxiety, depression, shame, and relationship difficulties. Moreover, I have a subspecialty treating mental health symptoms influenced by women specific issues, such as postpartum depression, menopause, gender role challenges, and body image concerns. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another. Overall, my passion lies in helping people 1) address shame by cultivating self-compassion, 2) develop healthy relationship boundaries, and 3) live a values-based lifestyle. In all my work, I prioritize creating a space of radical acceptance and safety for individuals to examine their lives honestly and accurately. I am confident that radically genuine living is a life worth living, and I strive to help patients develop an inner haven through which they can live unapologetically as their true selves.

Hello there! My name is Lauren and I am the owner and founder of the Nourish Center. A group practice offering a wide variety of support and help for many of life's challenges. We offer individual, group, couple's and family therapy in person and virtually. 

Hello! I’m Janiece Rivers, a dedicated Family Nurse Practitioner and specialist in Psychiatric Mental Health. With over a decade of experience as a Registered Nurse, I have spent the last four years as a Family Nurse Practitioner. My passion is helping patients achieve better health and well-being. I hold a Master's degree in Nursing and a post-master’s qualification in Psychiatric Mental Health. I'm known for my leadership, problem-solving skills, and compassionate approach to patient care. Whether managing chronic illnesses, offering mental health support, or providing routine care, I strive to make healthcare accessible and effective for everyone. I have worked in various settings, from medical centers to mental health settings, which has broadened my skills. I am committed to providing quality care, whether through telemedicine. Let's work together on your journey to better health! TREATMENT PHILOSOPHY: I believe in a compassionate, patient-centered approach to healthcare. My goal is to empower patients through education and collaboration. I take the time to listen to their concerns and treat each individual with respect and dignity. With experience in both physical and mental health, I tailor treatment plans that focus on the whole person. Whether managing chronic pain, mental health conditions, or performing necessary procedures, my emphasis remains on safety and comfort. Together, we’ll navigate the path to wellness, ensuring that patients feel supported and understood every step of the way. Your health journey is important, and I’m here to guide you.

Hi, I'm Amanda 'Mandy' Schramm! I have been working in the field for eight years and providing therapy for three. I have a Bachelors and Masters degree in Psychology from Sam Houston State University as well as a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. I have many years of experience working with adolescents in residential settings as well as inpatient settings. I enjoy working with adolescents and adults to help them navigate through life (it definitely doesn't come with a handbook!) and meet them where they are. One size does not fit all in counseling, so I pull from different approaches to provide clients with a unique experience tailored for them.

Hello, I am a licensed therapist in the state of Illinois with over 12 years of clinical experience. I have expertise in working with addictions and the families impacted by it. I spent 5 years of my career as a clinical coordinator for an addiction PHP/IOP and have brought my dynamic skill set to the individual therapy setting. I also have extensive experience treating trauma, depression, anxiety disorders, mood disorders, and ADHD.   My approach is calm and laid back as I strive to create a safe and comfortable environment. I recognize that beginning therapy can be daunting and easy to talk yourself out of. I believe that my experience and approach will help to put you at ease and as well as to clarify what your objectives are. I will be honest with you if I can help you and I will lay out the exact framework that you can expect in order to get there. I look forward to meeting you and learning more about how I can help you!

I am a Licensed Clinical Social Worker, I am the owner and sole clinician at Embrace Clinical Services after working for numerous organizations providing therapy and other mental health services to children, teens, and adults. With over 20 years of experience, I knew from the start that I wanted to focus on helping to improve the lives of teens. My work with teens is creative, inspiring, and designed to help our youth become who they are destined to be.

My name is Kim Kriks and I am the practice owner and clinical therapist at Hopeful Humans Counseling. I obtained my bachelor's degree in Sociology with a minor in Applied Behavioral Science from the University of Kansas. I furthered my education by earning a master's degree in Social Work and PEL endorsement from the University of Illinois at Chicago. My main focus in my clinical practice is providing counseling for children under 10 years old, working with adolescents, and offering parenting support. Additionally, I have received training in women's issues and perinatal mental health. Before establishing Hopeful Humans Counseling, I served as the clinical director and therapist for six years at a private practice located in Downers Grove, IL and New Lenox, IL. I  also have a decade of experience as a school social worker, working with children of all ages, including those in early childhood programs and early intervention programs. My therapeutic approach is primarily influenced by Cognitive Behavioral Therapy and Systems Theory. I strongly believe that families have the best understanding of their own situation, and I am there to offer guidance and strategies during challenging times. Outside of counseling others, I enjoy canoe camping in the Boundary Waters and going on bike rides with my husband and son to the local farmer's market.

I am a NYS Licensed Marriage and Family Therapist. My main focus is helping couples who have become stuck. Watching them connect again reminds me why I chose this field. I also enjoy transitioning those recently divorced people by helping to fill the newly formed hole in their life. Watching them transform, gain strength, and smile again brings me so much joy. I have been working with people for five years and I enjoy what I do. I have met so many kind people who allowed me into their world. I also happen to be a kindergarten teacher during the day. Reach out, let’s get this started!