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Therapists answer…

What is therapy like? What does a typical session with you look like?

Joanna AfolabiJ

Joanna Afolabi

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hello, I'm Joanna O. Afolabi, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for compassionate and effective patient care. With extensive experience in mental health, I have worked in both inpatient and outpatient settings, providing comprehensive support to individuals facing various mental health challenges. I have a strong background in psychotropic medication management and psychotherapy. My work history includes managing outpatient clients daily, addressing dual diagnoses, and supporting individuals going through detox and beyond. I believe in open communication and patient advocacy, striving to create a safe and trusting environment where everyone feels heard and supported. With my skills in clinical assessments and counseling, I am committed to improving the lives of those I serve. I look forward to making a positive difference in your mental health journey. *Treatment philosophy I believe in compassion, empathy, and patient-centered care. My approach revolves around understanding each individual. I work collaboratively with my patients to set personalized treatment goals, ensuring they feel heard and valued. Through a combination of psychotherapy and effective medication management, I focus on the unique needs of those facing mental health and addiction challenges. I’m dedicated to continuous monitoring and adapting treatment plans for optimal success. I prioritize teamwork, coordinating care with other professionals to provide comprehensive support. My aim is to empower patients on their recovery journey, guiding them toward lasting health and well-being. Together, we’ll navigate this path. *Practice description Joanna O. Afolabi is a dedicated Psychiatric Mental Health Nurse Practitioner committed to compassionate patient care. With experience in both inpatient and outpatient settings, Joanna specializes in medication management, counseling, and treatment for substance use disorders. She creates personalized treatment plans and closely monitors client progress to ensure their success. She coordinates care with a team of professionals for comprehensive support. Joanna holds licenses in multiple states and is a proud member of several nursing associations. Her goal is to empower individuals on their journey to better mental health.
Liz ComstockL

Liz Comstock

Liz Comstock, MSN, MA, APRN, PMHNP-BC
Online Therapy
Hello, I’m Liz Comstock, a Psychiatric Nurse Practitioner committed to providing specialized mental health care for those who serve the public. With over 10 years of critical care nursing experience in top East Coast hospitals—including 4.5 years in DC’s leading trauma and burn resuscitation unit—I’ve worked closely with healthcare professionals, emergency responders, military personnel, and law enforcement officers. Through these experiences, I have gained firsthand insight into the immense pressures and emotional burdens faced by those in public service. I understand the unique challenges of maintaining mental health while working in high-stress, high-stakes environments. That’s why I provide personalized, stigma-free psychiatric care that prioritizes both symptom relief and professional functionality. My goal is to create a safe, confidential space where those who dedicate their lives to others can prioritize their own mental well-being. Whether you’re struggling with PTSD, anxiety, depression, or the emotional toll of your profession, I am here to help. Together, we will develop a treatment plan that fits your needs—one that supports both your personal well-being and your professional responsibilities. Treatment Philosophy: I believe that mental health care for public servants should be accessible, stigma-free, and tailored to the unique pressures of their roles. My approach integrates evidence-based treatments with a deep understanding of public service culture, ensuring that care supports both emotional well-being and professional functionality. I create a judgment-free space where healthcare professionals, military personnel, law enforcement, and first responders can seek support without fear, allowing them to regain balance, resilience, and fulfillment. Specialties & Conditions: • Psychiatry • Mental Health • Psychotherapy • Addiction Medicine • Behavioral Medicine • Depression • Anxiety • PTSD • Addiction • Substance Abuse • Trauma • Relationship Issues • Anger Management • Insomnia • Grief and Loss • ADHD • Bipolar Disorders • Eating Disorders • Schizophrenia • Mood Disorders • Panic Attacks • Personality Disorders • OCD • Counseling • Substance Abuse Evaluation • Opioid Addiction • Alcohol Dependency • Prescription Drug Misuse • Relapse Prevention • Addiction Counseling • Co-occurring Disorders • Behavioral Therapy Treatment approach: • Psychiatric Evaluation and Diagnosis • Medication Management • Critical Incident Debriefs • Sleep Strategies • Anxiety and Depression Treatment • Substance Use Management • Work-Life Balance Techniques • Trauma-Informed Care • Burnout Prevention In-network Insurance company: • Aetna • Oscar Health • Blue Cross Blue Shield • UnitedHealthcare • Cigna • CareFirst Blue Cross Blue Shield • Oxford Health • United HealthCare Medicare Advantage • Quest Behavioral Health • Blue Cross Blue Shield of Massachusetts
Trisha Berbick-StewartT

Trisha Berbick-Stewart

MSN,APRN,PMHNP-BC
Online & In-Person
Hello! I'm Trisha Berbick-Stewart, a board-certified Primary Mental Health Nurse Practitioner based in Plantation, FL. With over fifteen years of experience in healthcare and a solid background as a Psychiatric Nurse, I am dedicated to providing top-notch mental health care. I've been specializing in Addictions, Geriatric, and Adult Psychiatry. My aim is to offer compassionate and effective care to adults and adolescents struggling with mental health and substance abuse issues. I collaborate closely with psychiatrists and a multidisciplinary team to ensure that my patients receive comprehensive support. I am well-versed in psychiatric evaluations, medication management, and various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), supportive therapy, and motivational therapy. My experience also includes handling psychiatric emergencies, both in-person and through telehealth services. My journey in healthcare has equipped me with the skills to address complex psychiatric situations and work efficiently with different insurance plans, including Medicare and commercial managed care. I am passionate about utilizing my extensive knowledge to improve patient outcomes and contribute positively to a thriving healthcare organization. Thank you for considering me as part of your healthcare journey. I'm here to support you with empathy and expertise. Treatment philosophy: My treatment philosophy centers around compassion and collaboration. I believe that every patient deserves personalized care that respects their unique journey. With over 15 years in healthcare, my focus is on mental health and addiction, helping adults and older adults navigate their challenges. I prioritize open communication and encourage my patients to be active participants in their treatment. My approach includes thorough assessments, medication management, and evidence-based therapies like CBT and motivational support. By working closely with a dedicated team, we ensure comprehensive care aimed at improving well-being and quality of life. Your health and happiness matter deeply to me.
DeLana GardnerD

DeLana Gardner

DNP, PMHNP-BC, FNP-C
Online Therapy
Hello! I'm Dr. DeLana Gardner, a dedicated Nurse Practitioner with a wealth of experience in both family healthcare and mental health. I hold dual certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. With over two decades of experience, I've honed my skills to provide compassionate and comprehensive care to all my patients. In my practice, I focus on creating a supportive and understanding environment. My passion lies in helping individuals navigate their health journey, from addressing everyday health concerns to managing complex mental health challenges. I believe in empowering my patients through education and personalized care plans tailored to their unique needs. My approach is holistic, often incorporating natural treatments like supplements and herbs as primary or complementary therapies alongside traditional treatments. Beyond my clinical work, I have a strong commitment to community service and health education. I'm actively involved in local initiatives and have participated in international medical missions. This broadens my perspective and enhances my ability to provide well-rounded and culturally sensitive care. Whether it's a routine check-up or a more specialized consultation, I am here to guide you on your path to better health. I look forward to partnering with you on your healthcare journey. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-focused care. I believe in fostering a trusting relationship with my patients, where open communication is key. I strive to empower individuals to take charge of their health through education and support. By integrating evidence-based practices in family and mental health, I tailor my approach to meet each patient's needs. I aim to dispel stigma around mental health, particularly in the African American community. Active listening and collaboration are central to my practice, ensuring each patient feels understood and valued. Together, we create a path toward wellness and a fulfilling life.
Angela DanforthA

Angela Danforth

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Angela Danforth, a dedicated Family Nurse Practitioner with over 9 years of experience providing comprehensive healthcare to patients of all ages. I am passionate about educating patients and their families on managing acute and chronic health conditions. I have honed my skills in creating personalized treatment plans and guiding patients on health promotion, maintenance, and disease prevention. My approach is patient-centered, focusing on effective communication and building trust with those I care for. My background includes working at Valencia Healthcare and River Edge Outpatient, where I conducted thorough health assessments, diagnosed and treated illnesses, and performed minor procedures like suturing and wound care. My experience also covers supporting women before, during, and after childbirth and managing pre- and post-surgical care. Education is the bedrock of my expertise. I hold a Master’s in Family Nursing and a Certification in Psychiatric Nursing from Herzing University. I am certified by the American Academy of Nurse Practitioners and hold several other professional qualifications. Committed to continuous learning and professional growth, I aim to provide the best possible care. My goal is to help you lead a healthy, fulfilling life with the personalized attention you deserve. Specialties Mental Health Adult Psychiatry Nursing Internal Medicine Psychiatry Addiction Medicine Adolescent Medicine Psychotherapy Geriatrics General Practice Behavioral Medicine Family Medicine Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Addiction Insomnia Mood disorders Panic attacks Substance Abuse Diabetes management Hypertension Fever Cough Fatigue Joint pain Abdominal pain Urinary issues Diabetes Medication administration Health assessment Vital signs monitoring Patient education OCD Personality disorders Trauma and PTSD Mental health Substance abuse Vaccinations Sports physicals Injections Catheter care Postoperative care Female Psychiatry Substance use disorder Personality disorder Substance abuse evaluation Alcohol dependency Withdrawal symptoms Medication management Common cold Annual check-up Routine health maintenance Headache Middle ear infection Routine check-up Treatment philosophy At Valencia Healthcare, our treatment methodology is rooted in a holistic, patient-centered approach that combines evidence-based practices with personalized care. We recognize that each patient is unique, and our treatment plans are tailored to address individual needs, preferences, and circumstances. Valencia Healthcare's treatment philosophy is anchored in the belief that comprehensive healthcare must encompass both mental and physical well-being. In summary, Valencia Healthcare is committed to providing integrated, compassionate, and evidence-based care that supports the holistic health of our patients while fostering an environment that empowers them on their journey to wellness. Treatment approach Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Emotionally Focused Insurance Aetna Anthem Optum Cigna Blue Cross Blue Shield Oscar Health UnitedHealthcare Service Initial Visit:- Duration- 60 Min Price- $70.00 Follow-up Visit Duration- 15 Min Price- $65.00 Prescription service Duration- 0 Min Price- $45.00 Patient type Adolescents, Adults, Seniors