What is therapy like? What does a typical session with you look like?

Maybe you’ve seen the value of caring for your mental health or maybe this is your first big step into therapy. Either way, welcome! You made it! I am a Licensed Professional Counselor Associate located here in the great state of Texas, offering both telehealth and in person appointments at my Cedar Park location.   I utilize a solution-focused, compassionate approach to help clients learn to combat that inner critic that tells us "we aren't good enough." Therapy doesn’t have to be a stiff interaction, therefore I believe sprinkling in some humor helps to build our relationship.  I strive to reply back to potential clients within 24-48 hours. I also offer a brief 10 minute consultation call to see if we are a good fit for therapy. Check out my website or send me an email so we can connect today!

I love helping women navigate through life’s challenges of overwhelm, self-doubt, etc. using support, compassion, encouragement, and accountability. The pressure of being a woman in today’s society can be challenging, even for the most successful. The idea that we have to “do it all” in order to “have it all” can be overwhelming and downright paralyzing at times. Each stage of a woman's life can present a different set of challenges. Are you struggling to find your path as you are entering into adulthood? Are you finding retirement age challenges to be too much to handle on your own? Or are you somewhere in-between? Do you feel guilty because you chose a career over a family, or a family over a career? Are you overwhelmed because you chose both but feel you are not living up to your or everyone else's expectations? Do you feel inadequate because you feel a major part of your life is missing but you are not sure how to find it? Do you feel like on paper, you have it all, but just can’t shake the feelings of depression, anxiety, overwhelm, or inadequacy? Or maybe you just need a few minor adjustments to be able to live your life to the fullest. I’ve been there, and through the help of others, I was able to reframe the way I viewed my life and make changes to allow myself to live with peace and joy again. I love helping other women work through their issues and gain control over their lives, and I would love to help you through your journey. I use a variety of therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy, and we will work together as a team to find the best approach to creating and meeting your goals. I approach therapy with a combination of support, encouragement, guidance, and accountability. I will help you discover the strength within you and the right tools to envision and live the life you want. If I sound like the right match for you, please reach out and let’s get started on your journey of healing. I welcome anyone who identifies as a woman or identifies with women’s issues, regardless of sex, gender, or sexual identity.

I am Kirsten Ramey. I am a Doctoral level, Licensed Professional Counselor in the State of Georgia. Clients usually refer to me as Dr. Ramey, Dr K or even Doc. I am a Board Certified TeleMental Health Provider and I have worked in the mental health field for 17 years in community/within home settings, schools, the juvenile justice system, private practice settings, and OL settings. My expertise is related to working with individuals, couples and families that experience communication difficulties, anxiety, stress, depression, and behavioral challenges. I am an Adlerian counselor, who utilizes CBT and Solution Focused Techniques. I will be more than happy to answer any questions about what any or all of those terms means. My goal is to create, nurture, and maintain strategic working alliances to take the mystery out of counseling. I want you to understand your own process of healing. Therefore, I empower you throughout your counseling journey as you make meaningful changes. I don't consider myself the expert of your life, YOU are! I am here to clinically and professionally facilitate change. I do not subscribe to the sick-theory, rather I view my clients as "discouraged." I advocate, encourage and empower those that I work with towards emotional health. My goal is to assist you in working towards regaining a new perspective on life. In addition to therapy, I also own a film development company with my husband.

Hi, I'm so excited to be serving the state of Florida and helping transform lives. For over a decade I've had the pleasure of serving individuals and families through various social services outlets and it's allowed me to build a fantastic arsenal of tools to help you become the best version of yourself yet. I would love the honor of helping you in your healing journey.

Welcome. I provide counseling to individual adults who would like support living with the of trauma, and working with chronic depression and anxiety. I utilize a trauma informed lens with a gradual insight building approach to explore the whole person in relationship with their environment. I am also keen to create space to examine contrasting value systems, its generational impact, and observe the nuances of how our past experiences shows up present day. Together we learn how we can reconcile the influences of the past, practice the present, and continue to access choices with vitality moving forward. We do this a moment at a time.

Hello, it’s wonderful to meet you! Please go to my website to learn more about how I can help- https://headway.co/providers/katherine-mcdonald-2

I grew up living on the island of Antigua and in New York City. Having such an experience has allowed me to be culturally sensitive, and more aware and curious about differences and commonalities in culture, family dynamics, and parenting styles. My approach is eclectic and client centered. I believe people already have the answers they seek, and my responsibility is to assist in the discovery of these answers. My approach also involves mindfulness and movement to guide clients towards feeling safe in the body. My practice disrupts transgenerational patterns that perpetuate silence and secrecy around sexual abuse and other adverse childhood experiences.

Lizette is a Licensed Professional Counselor and has been helping individuals, children and families for 19 years. She earned a Bachelors degree in Psychology and a Masters degree of Science in Counseling. She has clinical experience with individual and family sessions, conducting groups, and working as a Clinical Director. Her philosophy is helping teach families and children ways to enrich their abilities and help them thrive. Lizette’s first step is to help de-mystify psychological terms in order for everyone to gain a better understanding of what is going on. The work begins when skills are introduced in order to increase the use of positive emotional management. Let’s face it – change is hard, when trying to stop or start something new everything takes time, but it can be done with clinical help and support. She utilizes a variety of tools that can help in decreasing problematic symptoms to include Solution Focused Therapy, Cognitive Behavioral Therapy, Psychoeducation, Grounding Techniques and the list goes on. Everything will be openly communicated and tailored to your individual needs in order to make sure the treatment plan is a good fit.

Bree is a Licensed Professional Counselor (LPC) and the CEO of Heart Matters Therapy, PLLC. She brings her down-to-earth, goofy, and assertive personality into each session with her clients to help them become better versions of themselves. Bree provides her clients with the tools they need in order to change, grow, and heal. Connect with Bree today by scheduling a free 15-minute consultation call.

If you are feeling held back in your relationships, in the workplace or struggling with anxiety, depression or addiction, I can help you navigate a path to emotional well being. While the course of treatment depends on many variables, I am committed to working with care, efficiency and an intensity that can help reduce or alleviate your symptoms in as short a time as possible.