What is therapy like? What does a typical session with you look like?

Sessions are by phone or video and completely confidential. Sessions are typically 50 minutes long and provide time to address areas of concern most pressing to the client so that help can be received as efficiently as possible.

I am eager to work with you to focus on your unique needs, goals, and resources. I have extensive experience working a wide range of concerns including anxiety, depression, relationship issues, identity and adjustment concerns. I will work with with you directly to determine the best recommendations and options for you including community resources and referrals if appropriate. Everyone deserves to feel heard and supported and you are no exception.

For the first session, you can expect for us to spend the majority of the first 1-2 sessions on getting to understand what is bringing you into treatment, your background history, your strengths, and gathering information to ensure the therapy space feels affirming and validating of your experience through building rapport. Over time, the sessions will be more fluid and tailored to your individual style and structure if desired to work towards your individual goals.

Greetings fellow human, I recognize how intimating the search for a therapist can be. I hope that you are being kind to yourself and allowing time to feel your feels. I am one of many options, and I hope you find what you need because you deserve care that holds all of you. I may be a good fit, if you're looking for a deep reflection, compassion, and inner clarity.

Therapy starts from the moment we say "hi" to one another. I'm a low-key, very chill person who loves to laugh and I think that helps clients feel comfy from the get-go. My clients typically say I make them feel comfortable without pressure. My office has a comfy sofa for clients to sit on and I'll sit across from you in a chair, and then we talk about how the week has been for you, what challenges you might be having, and work on what YOU want to work on. I usually jot down notes to remind me as you're talking points that I may want to go back to because my memory needs that boost. If we're in a virtual session, I work hard to reduce any distractions (we have 2 dogs!) and honor your time. As we start to wrap up our session, we'll talk about what you're looking forward to for the week and then set a goal to work towards. And that's a wrap!

20+ years of experience as a teacher, business owner, and mom, and now, as a therapist makes me uniquely qualified to help women and teenagers cope successfully with life's challenges. I have immense empathy for teens and women who feel alone, like they don't fit in, or are called "weird," and have worked with clients that suffered from ADHD, trauma and abuse, bullying, anxiety, depression, withdrawal, isolation, excessive absences, anger issues and recovered from the fallout of domestic violence, PTSD, and dysfunctional relationships. My passion is helping teens and women develop a stronger internal sense of self-love and self-appreciation to live a full and rewarding life.

I love this question! I really just tailor my sessions to what my clients want and need. I have worked with a lot of younder adults who need more directives and prompting otherwise they will come to their sessions and not have much to discuss (totally normal), in those cases I usually have some structure to the session and we will be working on something specific. For clients that are verbal and benefit from a talk therapy setup, I really just put the ball in their court and explore with them, allow them to talk while I listen. I take some notes or write questions down on my end that I can come back to later on if needed. Client's like this because I think it shows that I am listening.

Hi and welcome! Searching for a therapist can be challenging and finding someone you will connect with is essential. I am a huge believer in meeting clients where they are at. My goal is to make clients feel safe, supported and heard. I understand that starting therapy can be hard, which is why I prioritize creating a light and relaxed environment. I enjoy using interactive approaches and a little humor to build a solid rapport. After all, therapy should be enjoyable and not a chore. I am newly certified in EMDR and have a huge interest in offering Virtual Reality Therapy into my practice.

A getting to know you session where it's not intense or intimidating, but rather warm and welcoming. We are simply having a talk about your greatest concerns, I listen and ask pertinent questions that helps us to formulate a plan.

I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker. My belief is that everyone should be treated with dignity and respect. In every work environment that I have worked from schools, to governmental agencies, to psychiatric hospital settings, to private practice, I make a conscience effort to show not only compassion and warmth, but also a respect and genuine rapport with my clientele. Throughout the years, I have learned that it is not enough to simply treat people the way that you would want to be treated, but to treat them the way that they want to be treated as well.

A typical session with me is about the client. My life experiences and education bring a certain expertise to the table and your individual life and experiences make you an expert on you; that makes for a powerful combination. First sessions are always a little different as the focus is more on what brings you to counseling; your story, your goals, your strengths, your weaknesses, your difficulties, etc. As sessions move forward it is a process that deepens and expands as inspiration and growth begins to take place. The process is not always easy, in fact, it rarely is. Change is difficult no matter who you are and what you know. Sometimes it just helps to have someone to work it out with.

I reside in Texas, but I am a Mississippi girl with a deep southern accent. I see clients in person or remotely who reside in the state of Texas. I received a master's degree in counseling from Liberty University where the curriculum combines Psychology and Theology. It is my desire to utilize both the truth of God's word and the wisdom of God's works in practice. I want to inspire and empower others to make the small consistent changes that change a mind and life.

Therapy sessions with me are collaborative, compassionate, and tailored to your unique needs. In our sessions, we’ll focus on creating a safe, non-judgmental space where you feel comfortable sharing your thoughts and concerns. I combine evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and supportive psychotherapy to help you explore challenges, develop coping strategies, and set meaningful goals. Each session is designed to empower you on your journey to mental wellness, with a focus on progress at your own pace. We work together to address both immediate concerns and long-term growth, ensuring that every session brings you closer to feeling better and more in control.

My name is Robert Morales and I am a double-board certified Nurse Practitioner, welcome to my practice! I am dedicated to nurturing the mental wellness of clients across all stages of life. Within my practice, I extend a special focus to high-achieving professionals, understanding the unique pressures they face. Through the use of evidence-based interventions and providing compassionate and personalized treatment, I am committed to supporting individuals on their journey toward mental wellness. I am dedicated to nurturing the mental wellness of clients across all stages of life. Within my practice, I extend a special focus to high-achieving professionals, understanding the unique pressures they face. Through the use of evidence-based interventions and providing compassionate and personalized treatment, I am committed to supporting individuals on their journey toward mental wellness.

30 Minute Initial Consultation - $120 An initial visit with a provider involves a medical history review, physical examination, and possibly diagnostic tests to evaluate a patient's health, identify issues, and develop a treatment plan. 15 Minute Follow-up Visit - $50 A follow-up visit with a provider involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and discussing mental or non-mental health conditions such as skin issues, sick visits, colds, coughs, diabetes, hypertension, and weight management. And adjusting the treatment plan as needed to ensure optimal health outcomes. Medication Refill - $25 A medication refill appointment with a provider typically involves a brief review of his/her existing patient's medical history, confirming the need for the medication refill, and issuing a new prescription. It may also involve evaluating any side effects or concerns related to the medication and ensuring that the treatment plan is still appropriate for the patient's needs. 15 Minute Free Consultation An opportunity for potential patients to discuss their concerns or needs with a provider, or therapist, to determine if their services are a good fit and to receive initial advice or guidance. Many providers offer free or very affordable consultation services with potential patient leads.

I am Sylvia Ogbogu-Nwankwo, NP, a board-certified nurse practitioner practicing at Angel Health Care Services PC in Allen, Texas. My licensure extends across Texas, New Mexico, Michigan, California, Washington DC, Florida, and New York. With over 15 years of nursing experience, including roles as a Director of Nursing and a family nurse practitioner, I go beyond addressing the primary care needs of families, encompassing children, teenagers, and adults at all life stages. My academic background includes a family nurse practitioner credential and a bachelor’s degree in nursing from Walden University in Minneapolis, Minnesota. Currently pursuing my psychiatric mental health nurse practitioner (PMHNP) at Liberty University in Lynchburg, Virginia, I am dedicated to expanding my knowledge to better serve my patients. My diverse career has exposed me to various healthcare settings, allowing me to provide comprehensive care for individuals and families in hospitals, clinics, and private practices. My patient-centered approach is characterized by compassionate healthcare. I prioritize listening to my patients, conducting thorough assessments, and developing personalized treatment plans. I believe in empowering patients through education, ensuring they are well-informed and actively involved in their healthcare decisions. As a Family Nurse Practitioner, I excel in diagnosing and managing acute and chronic illnesses. Emphasizing preventive care, I advocate for regular check-ups, immunizations, and screenings to maintain optimal health. My commitment to preventive medicine aligns with my belief that prevention is crucial for long-term health and wellness.

In the journey towards mental well-being, your feelings are valid. I am here to listen, understand, and support you without judgment. Together, we can explore your unique path to healing. Please take that courageous step and reach out. I am honored that you are considering me as your mental health partner. Let us navigate this journey together.

Welcome to my profile! I'm Rose Ifeyinwa Chigbo, a dedicated and empathetic mental health nurse practitioner based in Midlothian, VA. With a deep-seated passion for supporting those facing mental health challenges, I bring a wealth of knowledge and clinical expertise to foster the well-being of my patients. My journey in healthcare has been fueled by a commitment to understanding and treating various mental health conditions with kindness and cultural sensitivity. From mood disorders to anxiety and PTSD, I've honed my skills in psychiatric assessment, medication management, and creating personalized treatment plans that resonate with each individual's unique needs. Collaboration is at the heart of my practice. I work closely with other healthcare professionals to ensure a holistic approach to mental wellness, always keeping the patient's best interest in focus. Whether through face-to-face consultations or telepsychiatry services, I strive to deliver supportive care that empowers patients and their families to navigate mental health confidently. My academic background from Herzing University and Grand Canyon University has equipped me with the latest evidence-based techniques to provide top-tier care. As a lifelong learner, I continue to expand my expertise and stay abreast of advancements in mental health treatments. I'm proud to be part of professional organizations like the Academy of Medical-Surgical Nurse and the North Dakota Nurse Practitioners Association, which keep me connected with peers and the broader medical community. Your mental health journey deserves compassionate guidance. Let's work together towards achieving balance and wellness in your life.

My clients describe me as genuine, warm, safe, relatable, stable, non-judgmental, compassionate, and easy to open up to. In session, we will with together to identify your unique needs, develop a treatment plan to get you feeling better, and support you to help you work through current concerns and symptoms.

Is managing stress, anxiety, or trauma overwhelming and impacting your quality of life? Do you feel physically and emotionally drained and unable to manage daily tasks? You deserve to feel happy, capable, and whole again! I can help you identify your inner strengths to overcome any emotional and mental health challenges you are experiencing. I have over 12 years of experience providing services to clients with various mental health challenges. I have found that my style and approach are a good fit for a range of individuals. This includes those in late adolescence and adulthood who may be dealing with anxiety, mood, and trauma-related disorders/symptoms as well as individuals facing life stressors and transitions. I work to help my clients navigate these difficulties, identify unique needs, and build skills to unlock their inner and inherent capacity for healing and growth. My approach to therapy varies based on the individual needs of each client I work with. I believe in utilizing a client-centered approach and research-backed treatments that are most effective for your struggles. This approach helps me and the client build a shared understanding of their reality and allows us to work together to chart a path forward.