What is therapy like? What does a typical session with you look like?

Dr. Catherine Obinna, DNP, PMHNP, AGPCNP, APRN, is a compassionate and committed nurse practitioner with over 10 years of experience. An Honorable Veteran of the United States Navy, Dr. Obinna holds board certifications from the American Nurses Credentialing Center (ANCC) and the American Academy of Nurse Practitioners (AANP). With a doctorate in nursing practice, she is dedicated, delivering top-quality care in Virginia. Dr. Obinna excels in application of Holistic care, compassion, building strong professional relationships with clients towards helping them to acquire resilience, strength for holistic healing. Passionate about providing accessible and high-quality care, she constantly adapts to meet patient needs and ensures the best outcomes with free of judgement or prejudice. Specialties Mental Health Psychiatry Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Insomnia Addiction Mood disorders Personality disorders Geriatric Psychiatry Obsessive-Compulsive Treatment philosophy Delivering Holistic healing with caring, compassion, empathy, geared through empowering individuals towards improving resilience, self-advocate with free of judgement or prejudice Treatment approach Patient Centered Approach Individualized specific to client holistic healing Culturally sensitive and acceptance Cognitive Behavioral therapy Culturally sensitive therapy Person-Focused Coaching Insurance I only support cash pay. Service Initial Visit:- Price- $121 Follow-up Visit Price- $69 Patient type Adolescents, Adults, Seniors

As a certified Physician Associate (PA-C), I bring extensive experience and a robust foundation in both psychiatric and family medicine. Throughout my career in diverse outpatient and telemedicine environments, I have refined my abilities to provide patient-centered care. Affiliated with esteemed organizations such as the American Academy of Physician Associates (AAPA) and the Florida Academy of Physician Assistants (FAPA), I am dedicated to delivering high-quality, compassionate, and comprehensive mental health and primary services to adults from various backgrounds. My commitment lies in cultivating a trusting patient-provider relationship, ensuring that each individual's unique needs are addressed with personalized and empathetic care. As a provider, my treatment philosophy revolves around a patient-centric approach rooted in empathy, respect, and comprehensive care. I believe in fostering a collaborative relationship with each individual, recognizing their unique needs and cultural backgrounds. My core values prioritize accessibility, ensuring that mental health and primary care services are delivered with the utmost compassion and sensitivity. I am dedicated to creating a safe and inclusive space where patients feel heard and understood. With a commitment to continuous learning and staying informed about the latest advancements, I strive to empower my patients to actively participate in their healthcare journey, promoting overall well-being and resilience. My approach is characterized by a dedication to staying abreast of the latest developments in healthcare, allowing me to provide cutting-edge, evidence-based treatments and interventions that align with the evolving landscape of medical knowledge.

As a board-certified psychiatric and mental health nurse practitioner based at Karios Wellness, I'm dedicated to providing compassionate and personalized care for each of my clients. With over 12 years of experience, I specialize in managing mental health conditions such as depression, anxiety, bipolar disorders, PTSD, and schizophrenia, using a patient-centered approach that combines psychotherapy, medication management, and lifestyle interventions to promote holistic well-being. My goal is to create a warm, non-judgmental environment where you feel heard, valued, and empowered to actively participate in your mental health journey. By working together, we can tailor a treatment plan that addresses your unique needs, helping you to achieve a balanced and fulfilling life. I am here to support you every step of the way, ensuring that your progress is met with professionalism and empathy. At Karios Wellness, your mental health is my priority, and I am committed to guiding you towards lasting positive change. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Schizophrenia Treatment philosophy I believe that everyone should be treated with dignity and My goal is to employ a patient centered approach that integrates psychotherapy, medication management and lifestyle interventions to support holistic mental wellness. I am committed to fostering a compassionate and non judgmental environment, working collaboratively with clients to achieve their mental health goals talk about your goals. *Treatment approach •Person-Focused •Culturally Sensitive •Cognitive Behavioral (CBT) *Insurance •Anthem •Aetna •Cigna •Blue Cross Blue Shield

Cynthia (Cindy) Lassmann is a Licensed Professional Counselor – Associate in the State of Texas. Cindy holds a Master's Degree in School Counseling/Mental Health from Lamar University, Beaumont, Texas. Cindy's many years as a Texas Public School Educator and Counselor have given her first-hand knowledge of the importance of mental health in individuals as well as families as a whole. Cindy's experience includes working with individuals on social, emotional, and behavioral well-being. She understands the importance of using different coping techniques to help manage stressful events and difficult emotions. Cindy understands that as an LPC-A, her services will have an ever-lasting effect on the population she serves, so all decisions are made in the best interest of the client, respectful of confidentiality while promoting the dignity of all. In the therapeutic relationship, she will strive to provide a safe, nurturing, and non-judgemental environment, so that you are empowered and respected, as you become self aware and comfortable in expressing your thoughts and needs. She believes, through commitment, dedication, professionalism, and determination, barriers causing conflict can be removed, in order to promote healthy and positive outcomes.

Hi I'm Tera, a dedicated Advanced Nurse Practitioner with over a decade of experience in delivering compassionate and holistic care. I serve all people, including adults, children, LGBTQIA+ communities, and veterans. My background includes working in various sectors such as the emergency department, home health, in a clinic with Veterans, with children and adolescents in a mental/behavioral facility and also in addiction medicine clinic. As a Psychiatric Mental Health Nurse Practitioner, I conduct thorough psychiatric evaluations and offer medication management alongside psychotherapy. My telehealth certification allows me to provide care remotely, ensuring accessibility for everyone. Additionally, I am well-versed in Veteran VA disability examinations. Beyond these roles, I am committed to ongoing communication with patients and families, ensuring their care plans are clear and tailored to their needs. My training includes a Master of Science in Family Nurse Practice and Psychiatry with various certifications that bolster my proficiency in patient care. Your health and peace of mind are my priority, and I strive to provide excellent care with every interaction. Specialties * Mental Health * Pediatrics * Adults * Adelocents * Conditions treated * Depression * Anxiety * Bipolar disorders * ADHD * Addiction * Insomnia * Mood disorders * Trauma * Panic attacks * Psychiatric care with medication management * Specializing in mood and anxiety disorders * Experties in veteran services and disabilities, PTSD and addiction medicine Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe every individual deserves holistic attention, no matter their background or challenges. Communication is key, and I engage with patients and their families to create clear care plans tailored to their needs. With over a decade of experience as a psychiatric mental health nurse practitioner and family nurse practitioner, I blend my expertise in primary and mental health care. By utilizing modern approaches including telehealth and thorough assessments, I ensure timely and effective treatment. My mission is to support and empower patients on their health journey, fostering trust and comfort in a welcoming environment. Together, we will navigate the path to better health. Treatment approach * Holistic Patient Care * Medication Management * Telehealth Services * Psychosocial Education * Culturally Sensitive Care * Pain Management Strategies * Addiction Treatment Support * Crisis Intervention Techniques * Coordinated Care Plans * Family-Centered Approach Practice description At our practice, Tera Stanistreet, an experienced and compassionate Nurse Practitioner, is here to provide holistic care for everyone, including adults, children, and members of the LGBTQIA+ community. With over a decade of experience in primary and mental health care, she offers thorough evaluations and personalized treatment plans. Tera specializes in medication management, addiction medicine, and both emergency and minor care. Passionate about patient education, she believes in empowering clients to make informed decisions. Her dedication to quality care means you’ll receive attentive, timely support. We’re here to help you on your health journey with empathy and expertise.

Dr. Louisa Apongse Ayafor is a dedicated and compassionate psychiatrist based in Virginia and North Carolina. With a rich history in psychiatry, she currently serves as a Staff Psychiatrist at ECU Health, Roanoke Chowan Hospital. Previously, she was the Medical Director and Department Chair at Bon Secours Maryview Medical Center. Dr. Ayafor earned her Doctorate of Medicine from the University of St. Eustatius School of Medicine, where she was recognized for her academic excellence. Licensed in both Virginia and North Carolina, Dr. Ayafor is board certified in psychiatric medicine. She specializes in behavioral medicine and is passionate about offering support to patients seeking mental health care. Her professional journey has been highlighted by leadership roles, including her time as Chief Resident in Psychiatry at East Carolina University. Beyond medicine, Dr. Ayafor actively participates in community services and holds membership in several professional organizations, such as the American Psychiatric Association. Her dedication to mental health is matched by her commitment to promoting holistic well-being, making her a reliable and empathetic partner in your mental health journey. Specialties Adult Psychiatry Conditions treated ADHD Anxiety Bipolar disorders Depression PTSD Schizophrenia Treatment philosophy As a psychiatrist, my approach prioritizes compassionate, patient-centered care. Understanding each patient’s unique story and challenges is the foundation for effective treatment. I engage collaboratively with my patients, fostering open communication to build trust and create a safe space for healing. My core values revolve around faith, empathy, respect, and inclusivity. I strive to empower my patients, involving them in their treatment journey. My specialties in psychiatric medicine guide my methods, focusing on evidence-based practices and holistic strategies to address mental health needs. I also use biblical counseling and prayer with clients open to that approach. Together, we can navigate the path to wellness and recovery. Treatment approach Psychopharmacology-focused treatment Cognitive Behavioral Therapy (CBT) Holistic approaches to mental health Mindfulness-Based interventions Culturally competent care practices Personalized treatment plans Community-based mental health strategies Cognitive Behavioral Therapy(CBT) Culturally Sensitive Coaching Mindfulness-Based(MBCT) Person-Focused Emotionally Focused

Hello, I’m Dr. Miriam Bagalwa, a board-certified psychiatric nurse practitioner with a doctorate in nursing practice. I specialize in mental health, including geriatric psychiatry, depression, anxiety, PTSD, insomnia, and OCD. Over the past 10 years, I’ve helped individuals improve their mental health through holistic, evidence-based approaches. My practice is built on compassion and respect for each person’s journey. I focus on treating the whole individual, considering both mental and physical health to develop personalized care plans. Whether you’re seeking support for a specific concern or navigating life’s challenges, I’m here to guide you in a safe, nonjudgmental space. Together, we will create a treatment plan tailored to your unique needs, empowering you to take charge of your mental health and achieve emotional well-being. Let’s work collaboratively to help you live your best life. Treatment philosophy: I believe in treating patients as whole individuals, prioritizing their unique needs and circumstances. My approach is compassionate, patient-centered, and focused on fostering trust and open communication. With expertise in cardiology, mental health, and chronic disease management, I combine evidence-based practices with lifestyle modifications to empower patients to achieve their health goals and improve their overall quality of life.

I’m Darrin Bartell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) based in Ooltewah, TN, with a passion for delivering holistic and compassionate care. My journey in healthcare began as a dedicated Medical Surgical Nurse, where I developed a deep understanding of patient needs in both inpatient and outpatient settings. I now specialize in mental health, serving diverse populations from children to seniors. With a focus on comprehensive mental health care, I am skilled in conducting thorough psychiatric evaluations, managing medications, and developing individualized treatment plans that address both the immediate and long-term needs of my patients. My experience also extends to patient advocacy, and helping patients navigate complex healthcare systems. I pride myself on taking a collaborative approach, working closely with families, healthcare teams, and physicians to ensure a seamless care experience. Whether mentoring new professionals or coordinating care between specialties, my goal is always to provide patient-centered support and foster recovery. I’m committed to empowering my patients and their families throughout their healthcare journey, offering guidance and care with compassion and professionalism. *Specialties •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •OCD •Personality disorders •Mood disorders •Obsessive-Compulsive •Trauma and PTSD •LGBTQIA+ •Family Issues •Transgender Issues •Identity Issues •Chronic Conditions •Behavioral Issues •Borderline Personality (BPD) •Medication Management •Psychosis *Treatment philosophy My treatment philosophy is centered on providing compassionate, individualized care that meets each patient’s unique needs. I believe in a collaborative approach, where patients are active participants in their care, and I prioritize open communication and trust. Evidence-based treatments guide my practice, but I also value empathy and understanding, ensuring that each patient feels heard and supported. My goal is to empower patients on their mental health journey, offering personalized treatment plans that foster long-term well-being and recovery. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Humanistic •Psychological Testing Referrals •Schema *Practice description At StepWise Psychiatry, we provide compassionate, results-driven mental health care through convenient telehealth services. Specializing in psychiatric evaluations, personalized treatment plans, and medication management, we work with individuals of all ages to address conditions such as depression, anxiety, ADHD, and more. Our telehealth platform ensures accessible care from the comfort of your home while maintaining a focus on evidence-based practices and collaboration. We are committed to guiding you step by step on your mental health journey with personalized, patient-centered care. *Insurance •Aetna •Cigna •Blue Cross Blue Shield of Massachusetts

Accepting new patient in WA, OR, and NM. Do you feel that things just cannot continue this way? Is it becoming harder and harder to get up every day? Some say life is a journey rather than a destination, and for many, the road gets muddy, the sky darkens, and it’s easy to get lost, making it seem impossible to get where you’re trying to go. Are you ready to make a change? Shifting perspective can be a game changer. When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on this difficult but rewarding journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. Providing comprehensive care may involve psychotherapy, the use of medications, integrating spirituality or belief systems, and complementary therapies. By managing your mood and correcting unhelpful patterns, we can set you on a brighter and greener pathway together. Feel free to contact me to discuss working together. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Chronic Pain •Dementia •Geriatric and Seniors •Life Coaching •Medication Management •Mood Disorders •Obesity •Sleep or Insomnia •Spirituality •Stress •Weight Loss *Treatment philosophy When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on their life journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. I believe everyone has the ability to manage their problems and I work to guide them on the journey to achieving this. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Interpersonal •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Optum •Kaiser Permanente •Aetna •Cigna •Blue Cross Blue Shield •Providence Health Plan •Pacific Source •First Choice Health

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.