What is therapy like? What does a typical session with you look like?

Hi! I'm Elizabeth Ilog, an experienced clinician devoted to providing compassionate care to my community. With advanced degrees and certifications in Psychiatric Mental Health and Family Nursing, I am passionate about helping individuals across all age groups lead healthier lives. I specialize in offering psychiatric and primary health services, focusing on conditions ranging from chronic diseases and psychiatric disorders to women's health and preventive medicine. I create personalized treatment plans to enhance patient outcomes and life quality, ensuring clear communication and guidance on treatment plans and medications. I am proud to work within a dedicated team of healthcare professionals, striving together to deliver exceptional patient care. My ability to communicate fluently in English and Spanish strengthens my connection with diverse communities, enabling me to provide care with sensitivity, respect, and understanding. Let's work together towards your better health and well-being. *Specialties •Internal Medicine •Weight Loss •Psychiatry *Conditions treated •Hypertension •Diabetes management •Cough •Fever •Abdominal pain •Urinary issues •Weight loss •Obesity •Depression •Anxiety •ADHD •Insomnia •OCD •PTSD •Anger Management •Autism •Chronic Illness •Dementia *Treatment philosophy I believe in providing compassionate, patient-centered care that respects the unique needs of each individual. My approach is all about collaboration. I work closely with my patients to create tailored treatment plans that improve their overall quality of life. Communication is key; I ensure that patients and their families fully understand their medications and health conditions. Emphasizing cultural sensitivity, I strive to maintain autonomy and dignity throughout our healthcare journey. With experience across diverse age groups and conditions, I am committed to supporting my community through preventative care and continuous engagement. Together, we can achieve better health outcomes and foster empowerment. *Treatment approach •Comprehensive Individualized Treatment Plans •Culturally Sensitive Care Practices •Multidisciplinary Client Care Coordination •Preventative and Rehabilitative Interventions •Medication Management and Education •Acute and Chronic Disease Management •Psychiatric Care for Diverse Populations •Telemedicine Consultations for Accessibility •Collaborative Approach with Healthcare Teams •Patient-Centered •Communication Techniques •Mindfulness-Based(MBCT) •Person-Focused *Practice description At Buena Salud Medical Clinic, Elizabeth Ilog, MSN, FNP-C, PMHNP-BC, provides compassionate and expert care to patients of all ages. With a focus on psychiatric and primary health services, she addresses both acute and chronic conditions, ensuring personalized treatment plans for each individual. Bilingual in Spanish, Elizabeth values clear communication and cultural sensitivity, fostering a supportive environment for her diverse clientele. Her extensive experience includes collaboration with an interdisciplinary team to enhance patient outcomes. Trust Elizabeth to deliver quality healthcare with respect and dedication, empowering you on your wellness journey.

Hello! I'm Terrance (Terrie) L. Jackson, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) passionate about empowering individuals on their journey to mental wellness. With extensive experience in critical care and trauma nursing, I've honed my skills to provide personalized and compassionate care. I hold a master’s degree in Psychiatric Mental Health Nursing, and I've continuously enhanced my expertise through specialized training and courses and attending Charles Drew University School of Medicine and Science for my DNP. I'm well-equipped to assist with a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and schizophrenia. My role with the California Department of Public Health also strengthened my skills in evaluating and improving mental health facilities, always ensuring they meet the highest standards. I believe in innovative treatment approaches and patient-centered care. I'm always eager to learn and stay current with emerging trends in psychiatric care to offer the best support possible. I look forward to collaborating with you and working together towards a healthier, more balanced life. Specialties Mental Health Conditions treated Addiction ADHD Alcohol Use Anxiety Behavioral Issues Bipolar disorders Chronic Impulsivity Coping Skills Depression Eating disorders Education and Learning Disabilities Emotional Disturbance Geriatric and Seniors Grief Hoarding Impulse Control Disorders Intellectual Disability Internet Addiction Medication Management Mood disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic attacks Psychosis PTSD Schizophrenia Trauma and PTSD Veterans Treatment philosophy My treatment philosophy is built on compassion and commitment to patient-centered care. I believe in creating a safe and nurturing environment where patients feel heard and valued. My approach emphasizes collaboration, understanding each person's unique story and mental health needs. With a background in critical care and trauma nursing, I draw on evidence-based practices to develop personalized treatment plans that empower individuals. Attending conferences and continuous learning keeps me informed about innovative strategies in mental health care. Together with my patients, I aim to promote healing and resilience, fostering hope and a brighter future. Treatment approach Patient-Centered Care Evidence-Based Practices Trauma-Informed Care Crisis Management Regulatory Compliance Community Outreach Programs Psychiatric Evaluations Cognitive Behavioral (CBT) Therapeutic Interventions Medication management Integrative Person-Centered Practice description At Terrie L. Jackson's practice, we focus on empowering individuals facing mental health challenges. As a board-certified Psychiatric Mental Health Nurse Practitioner, Terrie brings valuable experience in critical care and trauma nursing. She expertly addresses a variety of conditions, including anxiety, depression, and bipolar disorder. Terrie's recent training and attendance at leading psychiatric conferences ensure she is up-to-date with the latest treatment methods. She is dedicated to providing patient-centered care, tailored to meet your unique needs. You can trust Terrie to provide compassionate support on your journey toward better mental health. Join her today and take the first step toward a brighter tomorrow! Service Initial Visit Duration: 45 minutes Price: $150.00 Follow-Up Visit Duration: 15 minutes Price: $80.00 Prescription Service Duration: 45 minutes Price: $170.00 Free Consultation Duration: 15 minutes Price: $0.00 Patient type Adults, Seniors

Welcome! I work individually with teens and adults who are struggling with life stressors, anxiety, depression, ADHD, life transitions and behavior change. I have over ten years of experience working as a counselor. I utilize evidence based therapy modalities, such as CBT and motivational interviewing. When I'm not counseling clients, I am hanging out with my kids, husband, dog and two cats. I love reading, hiking, conquering my goals in the gym and going to concerts. Please email or call to schedule a free consultation to see if we are a good fit. I'd love to help!

With over 20 years of experience in diverse mental health settings, I am a dedicated and compassionate board-certified mental health nurse practitioner. My career spans inpatient psychiatric facilities to outpatient clinics, encompassing both private and group practices. I am passionate about treating all aspects of mental health, including co-occurring disorders such as addiction. I believe in a collaborative, holistic approach to treatment, placing you—the client—at the center of care and ensuring that each client receives the support they need to achieve optimal mental wellness. I strive to empower my clients to reach their full mental health potential. I am an advocate for the power of positive thinking and positive energy in the healing process. My goal is to support you in achieving your goals for your mental health. Treatment philosophy I strive to empower my clients to reach their full mental health potential. I believe in a collaborative, holistic approach to treatment, placing you—the client—at the center of care. I advocate for the power of positive thinking and positive energy in the healing process. My goal is to support you in achieving optimal mental wellness by addressing all aspects of mental health, including co-occurring disorders such as addiction. Service Initial Visit:- Duration- 60 Min Price- $150.00 Follow-up Visit Duration- 30Min Price- $100.00 Prescription service Duration- 30Min Price- $100.00 Consultation service Duration- 15Min Price- $25.00 Patient type Adolescents, Adults, Seniors

Hello! I’m JoAnna L. Macias, a Licensed Clinical Social Worker (LCSW) based in Virginia. With extensive experience in both virtual and in-person therapy, I am dedicated to helping individuals navigate their mental health challenges. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy, Emotional Focused Therapy, and Gestalt Therapy, all with a sensitive approach to trauma. My approach is rooted in compassion and understanding, aiming to make therapy a supportive and transformative journey. I work with individuals from various backgrounds and of different ages, addressing issues like depression, anxiety, trauma, and more. Together, we set achievable goals, focusing on improving mental wellness and coping strategies. I believe in a collaborative process where each session is tailored to individual needs. My mission is to provide a safe and welcoming space where my clients feel heard and empowered. Let’s work together towards a healthier, happier you. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe every patient deserves to have their voice heard and their wishes respected. I utilize evidence-based approaches, including Cognitive Behavioral Therapy and trauma-focused techniques, to create achievable treatment goals tailored to each individual. I foster open communication, empowering patients to engage actively in their healing process. I draw on my experience in diverse settings, collaborating with interdisciplinary teams to provide holistic support. My focus is on enhancing the quality of life, promoting independence, and advocating for those navigating difficult journeys. Each interaction is an opportunity to advocate for growth and understanding, bringing warmth and empathy into every session.

I am a dedicated mental health professional with a strong passion for psychiatry. She has extensive professional experience in behavioral health, working with individuals who suffer from depression, anxiety disorders, OCD, ADHD, PTSD, bipolar and related disorders. She believes in using multiple modalities to achieve sustained relief from mental health conditions. Her educational achievements include a Masters of Science in Nursing and Psychiatric Mental Health Nurse Practitioner from Walden University, a Bachelor of Science in Nursing from Western Governors University, and a Business Management degree from Pepperdine University.

Hi, I'm Mary Ann Starkes, a Board-Certified Advanced Practice Registered Nurse with over three decades of experience in mental health. My journey began with a Bachelor of Science in Nursing from Western Connecticut State University and a Master of Science in Nursing from Yale University, specializing in Adult Psychiatric and Mental Health Nursing. I have had the privilege of working in various settings, including private practice, the Veterans Administration Hospital, and the CT Healing Center. Each role has deepened my understanding and commitment to providing compassionate mental health care. I'm licensed in both Connecticut and Washington, and I hold multiple certifications, ensuring the highest standards of care for my patients. My experience ranges from managing chronic psychiatric conditions to participating in cutting-edge research. At the heart of my practice is a dedication to helping individuals lead healthier, more fulfilling lives. I believe in a personalized approach to treatment, focusing on the unique needs of each patient. I'm here to support you on your journey to mental wellness. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD *Insurance •Aetna •Cigna

Natalie Land is a Licensed Marriage and Family Therapy – Associate & Child Development Specialist who has dedicated her career to supporting children, couples, and families to find hope and healing and improve the quality of their relationships. After years working in various non-profit settings, community mental health, and early childhood education Natalie returned to school to complete her Masters in Child Development from Texas Woman's University in 2020 and her Masters in Marriage and Family Therapy from Texas Woman's University in 2023. Natalie firmly believes healing is always possible, no matter the circumstances or depth of trauma, and there is resilience and courage within us all, waiting to be uncovered. Sometimes it takes reaching the point of desperation to take this leap into new and unknown territory. She believes our deepest moments of pain can become catalysts for personal growth and healing. There is unwavering resilience in the human spirit and the potential for change, growth, and the ability to find meaning in us all. The foundation of her approach is relational, attachment-based, and systemic, and she particularly enjoys working with couples and families. She is passionate about uncovering patterns that keep clients stuck and empowering them to shift out of these negative cycles and begin to thrive.

Sometimes life brings moments that are painful, confusing, or harder than you expected them to be. Afterwards, you may be left carrying something heavy: grief, sadness, or a sense of disconnection. Or you might simply be longing for something more. Maybe things look fine on the outside, but inside you feel a quiet ache. You may be yearning to know yourself more fully or to feel whole in a way that has always been just out of reach. Therapy can be a place to slow down, feel supported, and begin listening to what has been waiting beneath the surface. I believe our minds and bodies hold the keys to what we need to move beyond the stuck places and into a greater understanding of who we are. I offer a steady, collaborative space where those stuck places can be explored with care and curiosity. Together, we make room for movement and meaning to return, in a way that feels steady and true to you. If you feel drawn to co-exploring your inner life, I am likely a good fit for you. Together we might use practices informed by Jungian psychology, including dream tending, imaginal exercises, creative exploration, or the felt sense of what is happening inside you. This can invite insight, clarity, and the gradual unfolding of inner change and understanding.

Hello, I’m Pamela Joy R. Abao, M.S.N, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner based in Chula Vista, CA, with over 13 years of dedicated experience in the field of mental health care. My career has been centered on delivering compassionate, patient-focused care to individuals and families across diverse clinical settings, including outpatient services, telepsychiatry, and chemical dependency clinics. Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed. Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently. With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds. Treatment philosophy: I believe in a compassionate, collaborative approach to mental health care that prioritizes the unique needs of every individual. My treatment philosophy is rooted in empowering patients through meaningful conversations and personalized care plans. By involving patients and their families in the healing process, I promote trust, independence, and understanding. My focus on evidence-based practices ensures effective, holistic care tailored to each person’s mental health journey. Together, we work towards achieving lasting well-being.