What is therapy like? What does a typical session with you look like?

During therapy sessions, I typically create a safe and welcoming environment in which you can openly discuss your thoughts, feelings, and concerns. We'll work together to identify your objectives and create a personalized treatment plan that is tailored to your specific needs. Sessions may include talk therapy, coping strategy exploration, skill-building exercises, and progress reflection. My goal is to offer you compassionate support, guidance, and tools to help you overcome life's obstacles and improve your overall well-being.

Hi there, I'm Nicola Rivers, and I understand that seeking help for mental health can be challenging. As a Psychiatric Nurse Practitioner with over sixteen years of experience, I am here to provide you with personalized care and support that is tailored to meet your unique needs. I specialize in treating ADHD, mood disorders, depression, and anxiety, and I am committed to developing a treatment plan that is specifically designed to help you achieve a better quality of life. My aim is to create a safe and supportive space where you feel heard, understood, and valued. I believe that building a genuine connection based on trust, empathy, and support is key to successful mental health care. Therefore, I strive to create a warm and welcoming environment where you can share your thoughts and feelings without judgment. I am passionate about advocating for your health and well-being, and I consider it both an honor and a privilege to work with you towards better mental health. Together, we will foster understanding, cultivate resilience, and ignite hope for the future. So, let's work together to develop a personalized plan that will empower you to take control of your mental health and wellbeing.

I help clients learn techniques to lessen their suffering, explore what a meaningful life looks like to them & take steps that align with it. I am a dynamic counselor with strong clinical skills who approaches each session with empathy, authenticity, and a desire to understand. I provide a safe and accepting therapeutic environment where we work collaboratively together toward wellness. Telehealth in TX,KS & MO.

People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering and explore what a meaningful life means to them. Together, we will unravel your story. And in that safe connection, I will help you confront the shame and fear that come from believing you’re not good enough or don’t matter. I will help develop a healthier relationship with yourself and others.

We will spend some time getting to know each other at the initial session. I will ask questions to help me understand your life situation, mental health concerns and therapy goals. We will make a plan of what treatment goals you would like to focus on first and what steps we will take to accomplish them.

I'm a clinical social worker with 10 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level. I see clients across the lifespan and provide counseling to children, adolescents and adults. I use traditional counseling techniques such as cognitive-behavioral therapy (CBT), motivational interviewing and solution-focused therapy, as well as complementary therapy approaches such as mindfulness and meditation to help clients work towards greater happiness. Please reach out to me via email, phone call or text if you are interested in becoming a new client. I respond to texts and e-mails within 24 hours. Once we connect, I will set up the 15 minute phone consultation to discuss my availability, answer questions, and help you determine if working with me is a good fit for you and your goals.

We tailor our therapy sessions to your specific needs and goals. We begin by discussing your goals, and then work together to address your challenges using techniques such as compassionate communication and mindfulness. The sessions are supportive and empathetic, with the goal of building trust and facilitating positive change.

Hello! I'm Dr. Kara Kornher, a passionate psychologist with over 25 years of experience in clinical psychology. My journey has led me to specialize in helping individuals and couples enhance their communication and relationships. I believe that by changing unhelpful thoughts and beliefs, and learning effective communication skills, we can foster healthier connections. Since December 2022, I've been working remotely, collaborating with clients who have private insurance or Medicare. My approach is centered on Compassionate Communication—a model designed to improve understanding and problem-solving within relationships. Previously, I served as a Psychologist and Learning Disabilities Specialist at California State University San Marcos until December 2023. There, I supported students with disabilities by providing necessary accommodations, assessments, and guidance to help them succeed academically. I hold a Doctor of Psychology (PsyD) degree from an APA accredited program and completed my internship at an APA accredited site. My expertise extends to working with college students dealing with mental health challenges, ADHD, and ASD. If you're looking for support to navigate relationship challenges or improve your communication skills, I'm here to help you take those steps towards a more fulfilling life.

Consultation: 15 minutes An opportunity for potential patients to discuss their concerns or needs with a provider, or therapist, to determine if their services are a good fit and to receive initial advice or guidance. Initial Visit: 80 minutes Involves a medical history review, physical examination, and possibly diagnostic tests to evaluate a patient's health, identify issues, and develop a treatment plan. Follow-up Visit: 60 minutes Involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes. Vent Session: 30 minutes Sometimes you don’t need a therapist or life coach… sometimes you just need someone to listen to you vent! Schedule a vent session to let it all out!

I am a Licensed Master Social Worker with a Master's degree in Social Work from the University of Houston in Texas. I am currently a Medical Case Manager Supervisor with 20 years of experience in IDD and physical impairment. I utilize a multidimensional approach to therapy, exploring each individual's biological, psychological, social, and spiritual needs. I desire to come alongside others to assist them in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. I am an interactive, family-systems therapist. My therapeutic approach is to evaluate each person within their environment, provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

I want to learn about you! Who you are. What makes you tick. What makes you different from everyone else. You’ll get to share your thoughts and feelings, and then learn more about the neuroscience behind those thoughts and feelings. We will use your expertise and mine to develop new skills and new approaches to life. And if those skills don’t work for you, we will find something that does.

Stacy spent 17 years working with internationally competitive athletes before choosing to focus on mental health. She is trained complex trauma and evidence-based treatments for depression and anxiety such as EMDR, ACT, and CBT. Stacy has experience working with veterans, athletes and other high performers. Develop your own true grit and discover what you can really do today!

The first session is structured because it is a diagnostic evaluation used to determine a diagnosis and develop a treatment plan. After that, I like to have clients "set the agenda," which is a CBT term for letting me know what they would like to address. We work together as a team to achieve goals.

I am a psychotherapist in private practice, specializing in depression and anxiety. I will work with you to achieve your goals for therapy. I'm here to help.

Each session varies, but you can expect them to consist of taking an in-depth look into inner and external functioning, behaviors, emotions, ways of thinking, coping skills/strategies, aspects to address outside of sessions, and much more.

I am a licensed mental health counselor in Florida and work with couples and individuals on improving their relationships and quality of life, and therapists on managing a number of experiences that come up through their work. I offer free, 15 minute phone consultations. Starting September 1, 2023 I will be accepting insurance. Currently I accept out-of-network insurance benefits that will support the cost of services. We can verify these benefits prior to the start of services, as many clients have out-of-network benefits and are not aware of it. Thrizer is my payment platform that verifies your insurance benefits and automatically processes claims for you so you can get the most of the session cost reimbursed quickly and for free.

I like to start each session with a check in and end each session with a recap of key points and a goal to work on until we meet again. 

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