Why did you become a therapist, and what motivates you to continue?

I became a therapist because I love to be a part of peoples’ growth and change. I know from personal experience how scarred our pasts can leave us; I want to help people understand that we can choose happiness despite those scars. 

Hey there! My name is Paige Avellar and I am Licensed Mental Health Counselor in Florida. I started my mental/behavioral health career in California as a Youth Care Professional working with at risk teens in the group home system. I was also volunteering as a Trauma Response Advocate for victims of sexual assault and domestic violence at the time. When I moved to San Diego, CA, I began working with children on the spectrum as a Registered Behavior Technician. During my time in Florida, I have worked with private practices that help clients manage anxiety, depression, and other common mental health symptoms. I have also worked with clients who struggle with substance abuse and co-occurring mental health problems. Just call me a jack of all trades! I’ll take a quick moment to be vulnerable and let you know that I am also a human that has a history of complex trauma! I’ve been through the healing process and I know how HARD it is to unlearn all of the intrusive thoughts and unhelpful behaviors that you’ve learned as a result of your trauma. I also know that the therapeutic process is not linear, so don’t worry; we’ll take our time and figure it out together. I practice from a Cognitive Behavioral perspective, which basically means I help you identify your problematic thoughts and how they affect your emotions and behaviors. Then we figure out how to challenge your problematic thoughts and replace them with healthier thoughts that lead to healthier feelings and behaviors! I totally understand that counseling can be intimidating; please know that my ultimate goal as a counselor is to encourage the people that I work with to wake up and choose to be their best and brightest selves every day! If you are interested in taking back your power over your mental health struggles and choosing joy every day, I would love to be the one to help you! Please feel free to contact me by phone at 904-372-3637 or by email at [email protected]. **Please note that I am only meeting with clients via phone or Zoom at this time.

I was always the friend that everyone confided in or asked for help from. When I decided to go to graduate school, I figured being a therapist was a good fit. The first day of classes and my professor was going into more detail about what a counselor is, it hit me "This is exactly what I want to be doing for the rest of my life". Why do I keep doing it? I love the work. I love being there with a client who finally makes the connection needed to change and seeing them grow during our time together.

Hi! I have been practicing for a little over 6 years and strive to create a therapy environment that works for you.

I became a therapist to help people navigate life’s challenges and uncover their strengths. Supporting clients through their healing and growth journeys is deeply fulfilling. Seeing positive transformations in people’s lives continues to inspire me. My passion lies in creating a space where individuals can thrive and reach their full potential.

About Me Hello, I’m Dr. Jeffrey Huttman, a licensed psychologist passionate about helping individuals lead healthier and more balanced lives. With over 20 years of experience, I have worked extensively with clients dealing with anxiety, mood disorders, trauma, addiction, and co-occurring conditions. My approach is integrative, combining therapies like CBT, DBT, and mindfulness to develop personalized treatment plans tailored to each client's unique needs. Beyond therapy, I also offer career counseling, leadership training, and support for high-achieving individuals seeking to optimize their performance. My philosophy centers on compassionate, patient-centered care, aiming to foster recovery, resilience, and lasting change. I’m committed to supporting you on your journey toward improved mental well-being. Let’s work together to create a brighter future. Treatment Methodology My treatment methodology focuses on compassionate, patient-centered care tailored to each individual’s needs. I use an integrative approach, combining therapies like CBT, DBT, trauma-focused methods, and mindfulness practices to create personalized treatment plans. By fostering a collaborative and supportive environment, I aim to empower clients to achieve meaningful recovery, build resilience, and sustain long-term well-being. Specialties & Conditions: Mental Health Psychotherapy Behavioral Medicine Addiction Medicine Anxiety Bipolar disorders ADHD PTSD Addiction Relationship issues Family counseling Mood disorders Trauma Substance use disorder Personality disorder Substance abuse evaluation Opioid addiction Alcohol dependency Behavioral therapy Relapse prevention Co-occurring disorders Substance abuse Treatment approach Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma-Focused Therapy Integrative Treatment Approaches Group and Individual Counseling Culturally Sensitive Practices Systemic and Eclectic Strategies Crisis Intervention and Support Mindfulness-Based(MBCT) Insurance Aetna Blue Cross Blue Shield Horizon Blue Cross and Blue Shield of New Jersey

I’ve always felt drawn to mental health because the need for support continues to grow beyond measure. Becoming a therapist felt like an incredible opportunity to use my skills to help people process their experiences and empower them to create lasting, meaningful change in their lives.

I’m a Clinical Therapist at Health and Healing Therapy and I work with teens and adults 18 – 30 years old who are working through various wanted and unwanted transitions, changes, and challenges of life. I am grateful for the opportunity to help assist and support people as they are going through some of the most painful, unknown, and difficult times of their lives.

I have always been drawn to the idea of helping others achieve the life they want to live. This passion led me to embark on my journey as a therapist, pursuing specialized training and certifications to better serve my clients.

If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need.

I became a therapist because I enjoy helping others and along the way I have learned more about myself as well as grown as an individual. My clients inspire me to be a better therapist/human being. It is my hope that I do the same for them and that is what motivates me to continue in this field.

Hello and welcome! My name is Janet Lawrence and I am a licensed professional counselor. I have been in this field for several years now and have worked with a diverse population of people. My primary therapeutic approach is from a cognitive behavioral therapy perspective. I work with people who are experiencing mood disturbances such as depression, anxiety, and adjustment disorders. I am available to work with you on learning the strategies you need to enhance your life and minimize the struggle. I look forward to working with you!

My passion for mental health stems from a deep commitment to helping people achieve holistic wellness. I became a therapist to make a meaningful difference in people’s lives by guiding them through their challenges. What motivates me to continue is witnessing my patients' progress and their resilience, as they regain control of their mental and emotional health.

I am Johanne, a Double Board Certified Family and Psychiatric Mental Health Nurse Practitioner with over 11 years of experience. I specialize in mental health, anger management, anxiety, bipolar disorder, depression, and OCD. My approach integrates both physical and mental health, empowering individuals to achieve holistic wellness through compassionate, personalized care. My practice is guided by evidence-based practices, empathy, and a commitment to fostering a safe and supportive therapeutic relationship. I strive to create a welcoming and non-judgmental environment where patients feel empowered to take an active role in their health and well-being. Treatment philosophy: I believe in the power of collaboration and patient-centered care. By taking a holistic approach that considers the whole person – mind, body, and spirit – I work with my patients to develop personalized treatment plans that address their individual needs and goals. Whether it's managing chronic conditions, addressing mental health concerns, or promoting overall well-being, I am dedicated to supporting my patients on their journey to optimal health.

I chose to become a therapist because I am passionate about helping people navigate through the vulnerable and challenging times in their lives.

Therapy participants at Say More MHC are likely women or those exploring their relationship with alcohol or drug use, seeking empowerment and personal growth. You may be experiencing issues related to gender inequality, societal pressures, stigma, addiction or personal trauma. You may be seeking to understand and challenge the systemic factors affecting your mental health or drug use to reclaim your voice and autonomy for a healthier lifestyle. I provide a collaborative therapeutic relationship where your experiences and perspectives are validated and respected. We can explore identity, relationships, and life choices through the lens of feminist theory while incorporating other evidence based practices like motivational interviewing, DBT & CBT to reach your specific goals. I understand how challenging it can be to navigate life’s difficulties, especially when dealing with issues like substance use or emotional struggles. I’m here to offer a supportive, empowering environment where your experiences are validated and your strengths are nurtured. Together, we can work towards your goals & build the life you envisioned.

Learning to love myself through self-forgiveness and self-compassion, and allow myself to fully give and receive kindness and move away from shame has been essential and transformative in my own ability to appreciate being alive and connect with other humans. Life can be so incredibly challenging and I feel honored and determined to be able to help other humans learn to love themselves through their lives.

Hi! My approach creates a meaningful, trust-based relationship focused on the best interests of my clients. It is important to me that clients feel seen and receive support through genuine warmth and compassion.