Why did you become a therapist, and what motivates you to continue?

Bridget C. Everett, MA, LPC, CGT Licensed Professional Counselor | Certified Grief Therapist | EMDR Trained Bridget is a Licensed Professional Counselor (LPC) and Certified Grief Therapist (CGT) in Colorado. Her experience includes inpatient, residential, outpatient, intensive outpatient (IOP), and partial hospitalization (PHP) settings, working with children ages eight and older, adolescents, adults, older adults, and families. Her therapeutic approaches may include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness and somatic-based interventions, trauma-informed care, and neuroscience-informed perspectives. Bridget has also completed EMDR Basic Training. EMDR and Trauma-Informed Treatment While Bridget is trained in EMDR and other trauma-informed approaches, requesting EMDR does not mean it will automatically be initiated or that it is the most appropriate treatment approach. Treatment recommendations are based on clinical assessment, including each client’s needs, goals, stability, readiness, and safety. EMDR may require preparation and stabilization and may not be appropriate for every client or at every stage of treatment. Because EMDR providers vary in training and experience, clients are encouraged to ask about a provider’s specific qualifications. Areas of Support — Anxiety: Worry, anxious thoughts, overwhelm, and difficulty managing stress. — ADHD: Attention, organization, follow-through, impulsivity, restlessness, and everyday functioning. — Behavioral Concerns: Patterns that interfere with functioning at home, school, work, or in daily life. — Grief and Loss: Bridget’s CGT credential reflects additional specialized education in grief and loss. She supports individuals navigating bereavement, anticipated loss, significant life changes, relationship and family losses, and the loss of a pet or companion animal. — Adjustment and Life Transitions: Navigating changes involving relationships, family, school, work, living circumstances, and other significant life events. — Emotion Regulation and Distress Tolerance: Understanding and managing emotions, navigating difficult experiences, and developing more intentional responses. Approach to Counseling Bridget views counseling as a collaborative process and values transparency, ethical practice, and the time and commitment clients bring to their care. Her role is to listen carefully, help clients explore patterns and connections, and offer clinical perspective and therapeutic tools while supporting them in making meaning of their own experiences. When a client’s needs extend beyond her training or experience, a requested treatment approach is not clinically appropriate, or another level of care may be indicated, Bridget communicates this openly and supports appropriate referrals or transitions in care. 970-400-7319 [email protected] Psychiatric Services of the Rockies: Therapy 2121 Midpoint Dr., Ste 201, Fort Collins, CO 80525

I’m a board-certified psychiatric nurse practitioner. At True You Psychiatry, I combine evidence-based treatment with genuine interest about each person’s story — because your path to clarity is uniquely yours. My practice is focused on treating adults of all ages, specializing in young adults who are in a transitional stage of their life. Specific conditions I treat include anxiety, depression, ADHD, OCD, bipolar disorder, PTSD and an array of other conditions. I am fluent and treat patients in both English and Spanish. I am an ally to the LGBTQ+ community and welcome you to my practice.

I've been a licensed clinical social worker for over twenty five years, and in that time I've learned that most people don't come to therapy because they want to talk about their problems. They come because they're ready for something to actually change. My training is in trauma, and EMDR has been a core part of how I work for a long time now, but the bulk of my practice is with women navigating a major shift, dating again after years out of the field, going through a divorce or a breakup, becoming a mother, working through midlife issues, or dealing with work related stress and burnout. I also work with couples who are trying to figure out whether they can rebuild something or whether they're ready to move on, and either way, want to do it with more clarity than they came in with. What tends to set my work apart is that I never treat a person's background, whatever it is, as separate from what's actually going on with them clinically. That comes out of years spent developing a real depth in Jewish cultural competency the psychological impact of antisemitism , work I also train other clinicians and organizations in, but the underlying skill is the same no matter who is sitting across from me, understanding the full context someone is carrying and working with it, not around it. I've been in private practice since 2008. If you're looking for someone who takes what's going on seriously and has the years behind her to know what actually helps, I'd be glad to talk.

Sometimes you know something needs to change, but figuring out what to do next is the difficult part. You do not need to have everything figured out before starting counseling. I am a graduate level counselor intern providing counseling services under supervision. I work primarily with adults and adolescents who are navigating challenges such as stress, anxiety, difficult emotions, relationship concerns, life transitions, or simply feeling stuck. My approach is practical and action focused. I primarily draw from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and action-oriented brief therapy while incorporating techniques from Cognitive Behavioral Therapy, and Adlerian counseling. While understanding your experiences and identifying patterns is important, I also believe counseling should help you determine what to do with what you discover. Small changes today can lead to significant progress tomorrow.

Life happens and suddenly something has shifted, you may feel stuck and overwhelmed, and you are not sure how to find your footing again. Change is genuinely hard. My own path included a career change, moving halfway across the world, and starting a family of my own. For eight years I have worked with adults navigating anxiety, depression, stress, grief, and the weight of burnout or dealing with a life that looks different than you planned. I work with people from diverse backgrounds and enjoy this aspect of my work because it allows me to learn from my clients, expand my horizons, and broaden my own perspective in meaningful ways. In our sessions, we work at your pace. I help you examine thoughts that feel like facts, notice patterns that keep you stuck, and build practical skills for when anxiety or stress takes hold. You set the direction. I listen closely, ask questions, and help connect what you are thinking, feeling, and doing, so that change starts to feel possible. If you have been putting off reaching out, that makes sense. Starting therapy takes courage, and you do not need to have everything figured out before the first conversation. Whether something has built slowly over years or caught you off guard, there is room here for all of it. I would be glad to hear what is on your mind.

Dr. Brenda Herrera is the founder of Herrera MD MedSpa in Rochester Hills, Michigan. She brings her medical experience and a personal approach to helping patients feel confident in their skin and overall well-being. Her practice offers a range of aesthetic and wellness services, including Botox, dermal fillers, injectables, hormone replacement therapy, and advanced skin and body treatments. Herrera MD MedSpa also provides support for metabolic and hormone health, with treatments tailored to each individual’s needs and goals. Dr. Herrera believes in creating a comfortable environment where patients can receive thoughtful, personalized care and achieve natural-looking results.

Jamie Fowler, LCSW, a Black Trauma and EMDR Therapist and Co-Founder of Shades of Healing, supports women healing from childhood, relational, and generational trauma. She provides trauma-informed, culturally responsive therapy for PTSD, anxiety, attachment concerns, codependency, grief, and relationship challenges. Shades of Healing creates a compassionate space where clients can safely process difficult experiences, understand patterns that shape their lives, strengthen self-trust, and develop healthier relationships. The goal is to help women move toward greater emotional resilience, healing, empowerment, and lasting emotional freedom.

I specialize in addressing patterns of anxiety, self-criticism, and relational difficulties, and have a special place in my heart for working with highly sensitive individuals and others in helping roles. My approach is rooted in respect for emotion, nervous system understanding, and belief in the wisdom behind symptoms; I see it as my role to help you feel supported and safe enough to uncover that wisdom, and to offer gentle, skillful guidance when you feel stuck. I'm specially trained in Somatic Attachment Therapy to support inter- and intra-personal secureness. Additionally, I draw on my own mindfulness practice of the last 15 years, in addition to training in Mindfulness-based Self Compassion, to help clients improve their relationship with their Self and reduce longstanding suffering. I work from a highly trauma-informed stance and am experienced supporting individuals with chronic Post-traumatic Stress Disorder, anxiety, depression, or those who are struggling with grief or relationship issues. I see it as an honor to participate in the healing process with my clients, and look forward to collaborating with you.

I work with individuals of all ages, providing a supportive, encouraging, and patient environment where clients can feel heard, understood, and safe. I believe that therapy is a collaborative journey and that meaningful change comes through patience, positivity, and genuine connection. Call to schedule your appointment today! 202-747-6665

I am excited to work with clients of all ages and a wide variety of diagnoses. I want to help those who need a listening ear feel less alone. I acknowledge how brave it is to seek mental health treatment and want to ensure everyone feels included in our safe space. I am passionate in working with a wide range of diagnoses, such as anxiety, peer relationships, self-esteem, and stress management. I acknowledge the bravery it takes to seek therapy and utilize this in my person-centered approach. I also utilize other modalities such as ACT, CBT, and Mindfulness-Based Therapy. I strive to create a safe, welcoming, non-judgmental environment where progress can be made at the pace of each client. From me, you can expect authenticity, compassion, support, understanding, and patience. I can’t wait to work with you and assist you on your journey!