Couples Therapists in California

Do you feel burned out or stuck in a life that no longer works for you? Does your body feel pained, exhausted, or overly anxious. Do you feel like a phony or that the real you hasn't yet emerged. Well, you've only been this age once. Maybe it's time to give your life an overhaul. Somatic psychology is a cutting-edge approach that works to restore the nervous system to a state of healthy regulation, energy, flow and feeling at home in your body. This provides a foundation of authentic self-esteem that becomes the basis for a big meaningful career and a network of healthy relationships—a life that feels great on the inside. The core of my work uses Somatic Experiencing, a body-oriented approach grounded in neuroscience and the latest in trauma-informed research. It works to discharge bound survival energy, disrupt tension patterns, and reset and revitalize the nervous system. Somatic therapy pairs extremely well with psychedelic work to accelerate the process of healing. I also integrate Internal Family Systems (IFS), attachment patterns, and a psychodynamic approach into my work. My main areas of specialization are: - Authentic Career Adaptation - Attachment Strategies in Relationships - Chronic Pain and Health Conditions - Psychedelic Integration - Owning your Identity (LGBT and other) Whether you are new to therapy or have spent years talking about your problems without improvement, you may have been using the wrong approach. If you'd like to learn more about my approach and why it can be more effective than talk therapy, visit my website and schedule a free 30-minute consultation. I look forward to meeting you.

Welcome to a journey of self-discovery and transformation! I'm Jen Hyatt, a mental health psychotherapist with an integrative approach, and I'm here to help you navigate the intricate terrain of your inner world. If you find yourself caught in the whirlwind of anxiety, lost in the depths of depression, or simply seeking to level up and live your best life, I'm your fellow traveler on this path. As a therapist, I embrace outside the box thinking and deep introspection. I am also not afraid to venture into the realm of the "woo-woo" and explore the mystical.   I am a knowledge absorber, a lover of learning, and a firm believer in the power of healthy humor to lighten even the darkest of moments. My clients come from all walks of life, and they include deep thinkers, authors, book lovers, practitioners of witchcraft, tarot enthusiasts, entrepreneurs, creatives, and those striving for a more optimal existence. I also connect with tech and sci-fi nerds, Marvel fans, and comic book geeks. I engage with RPG and TTRPG enthusiasts, life lovers, empaths, highly sensitive individuals, military families, seekers of self-actualization, members of the LGBTQIA+ community, and neurodivergent individuals.  In essence, I work with authentic and/or aspiring authentic human beings who are doing their best in this complex journey called life. Together, we'll embark on a therapeutic adventure to help you find clarity, resilience, and the tools you need to thrive. Let's embrace your uniqueness and work towards a radiant, more fulfilling future. Whether you're seeking relief from anxiety and depression or aiming to reach new heights in your personal growth, I'm here to support you every step of the way. Let's take this journey together. 🌟💛🧳

Welcome to my page! I am a licensed Marriage and Family Therapist in California. I see clients statewide via telehealth. I am passionate about holistic wellness and currently pursuing a certification in integrative mental health. Please feel free to contact me if you have any questions or are interested in becoming a client.

I help people explore the self-doubt and dissatisfaction in an otherwise put together life. Your life not so put together? Or falling apart? I can help there too. I believe you already have the qualities to transform your life and your relationships. With the right perspective and support system, difficult times can transition to a stronger, more resilient you. I can provide you with a safe and nurturing environment when life feels overwhelming or challenging. I work from a strength-based and practical perspective that supports self-exploration and healing.

Hellohihey! Whether it’s your first time in therapy or have been looking for a new therapist, welcome! I thank you and applaud you for taking steps to help yourself in your mental health journey. Seeking help and talking about some of our deepest and most difficult moments can be really challenging, and I want to be able to support you in navigating through it all. Through mindful processing using techniques such as brainspotting to just talking and venting through the bs, I’m here to help! I like to take a more client-centered and strengths-based approach; wherever you are in your journey, I’m here to help support and walk alongside you. I try not to assume anything when it comes to your story; you are the writer of your narrative and I’m here to help with what you feel is important or necessary. I am open and willing to help many different populations and demographics. I have a background in early intervention and prevention, and I like working with teens and college-aged adults, especially to help navigate that transitional stage in adolescence and young adulthood. I primarily use techniques including CBT, DBT, and brainspotting in my treatment interventions.

I am a California virtual therapist specializing in working with individuals ages 10+. My passion is for providing a safe and compassionate space for my clients to unpack their thoughts, feelings, and experiences.

I have many years experience working with clients that have anxiety, depression, eating disorders, trauma, and many other challenges. I provide a safe, confidential, collaborative, and non-judgmental space to individuals, families, couples, and children/adolescents providing my clients with awareness, empowerment, validation, and tools to better manage life's challenges. If you are presented with life challenges or just need someone to talk to, it would be my pleasure to assist you in your journey. I currently provide Telehealth services in California and Colorado. Using evidenced-based treatment methods I work collaboratively with clients using a Person-Center approach to create a treatment plan that will help my client reach their goals and improve there mental health. Starting therapy can be scary, it takes a lot of strength to take that first step towards improving your mental health. Therapy provides you with a safe place to become more aware and grow into the person you want to be and live the life you want to be living.

Hello! I'm Lucy Romo, a Licensed Clinical Social Worker providing remote counseling services to residents of California, Nevada, and Texas. I earned my Master of Social Work degree from California State University, Long Beach, and hold clinical licenses in CA, NV, and TX. 

I am an anxiety and attachment therapist who creates a safe space to practice intentional vulnerability. I listen and acknowledge your thoughts and feelings throughout the session, but don’t get me wrong - I am not a “sit and nod” therapist. I utilize an active and directive approach to help identify and name patterns, behaviors, or thoughts that may be holding you back from living the life you want. Treatment may also include exploration of your attachment style by discussing issues in childhood, and how they impact the way that you show up in the world today. Did you grow up with a parent that was emotionally unavailable or dismissive? Was it intentional or unintentional? These are topics that we may explore so you can see how the past is influencing your present. My job is to help you identify what triggers your fight, flight, freeze, or fawn responses, and how to soothe them. I help you see the intention behind your trauma responses, and remind you that your body is always trying to keep you safe. My focus and passions include inner child healing, reparenting yourself as an adult, generational trauma, and nervous system regulation. If you are interested in a holistic and collaborative approach to your healing, email me today for a free 15-minute consultation. You could also peep my website and see if I may be a good fit: www.evolutiontohealing.com.

You’re tired from a lifetime of feeling both 'too much' and yet 'not enough'. This overwhelming shame and guilt is preventing you from enjoying healthy connections to yourself and others. You show up readily for others but will not ‘burden' them when you are in need. You try so hard to hide your sensitivity, but know deep inside that this should be a beloved asset. Are you aching to discover yourself, to experience the joy of self acceptance and healthy attachment? Is holding a scarcity mindset or living a life impacted by emotional wounds and intergenerational patterns no longer serving you? You are ready to be seen and to heal. There is help to break the painful intergenerational patterns and heal the shame you are have been carrying. Imagine, being able to communicate your needs and your inner truth to yourself and others without fear. Your journey in a BIPOC or LGBTQ+ body deserves recognition. It is time for you to fall deeply in secure, authentic love with yourself and others. I am here if you have heard the call to transform painful patterns, to embrace your sensitivity, and to develop healthy connections. If you are seeking highly personalized, virtual therapy with an intuitive, compassionate BIPOC therapist, please reach out via phone or website to schedule your first session or a complimentary 15 minute consultation.