Self Esteem Therapists in California

Do you feel burned out or stuck in a life that no longer works for you? Does your body feel pained, exhausted, or overly anxious. Do you feel like a phony or that the real you hasn't yet emerged. Well, you've only been this age once. Maybe it's time to give your life an overhaul. Somatic psychology is a cutting-edge approach that works to restore the nervous system to a state of healthy regulation, energy, flow and feeling at home in your body. This provides a foundation of authentic self-esteem that becomes the basis for a big meaningful career and a network of healthy relationships—a life that feels great on the inside. The core of my work uses Somatic Experiencing, a body-oriented approach grounded in neuroscience and the latest in trauma-informed research. It works to discharge bound survival energy, disrupt tension patterns, and reset and revitalize the nervous system. Somatic therapy pairs extremely well with psychedelic work to accelerate the process of healing. I also integrate Internal Family Systems (IFS), attachment patterns, and a psychodynamic approach into my work. My main areas of specialization are: - Authentic Career Adaptation - Attachment Strategies in Relationships - Chronic Pain and Health Conditions - Psychedelic Integration - Owning your Identity (LGBT and other) Whether you are new to therapy or have spent years talking about your problems without improvement, you may have been using the wrong approach. If you'd like to learn more about my approach and why it can be more effective than talk therapy, visit my website and schedule a free 30-minute consultation. I look forward to meeting you.

Hello! I am a California Registered AMFT. Please feel free to text or call the provided phone number! My priority as a therapist is to help clients set and accomplish meaningful goals while remaining authentic to their core values. I help clients develop secure independence that maintains their therapeutic progress long-term. There are 7 billion versions of a human, which means one treatment will never fit all! You are not alone. You are capable. You are strong. You deserve to feel good. Let's find a suitable treatment plan together!

Hi! I’m Poppy Haines, I have worked in mental and behavioral health for over 20 years. I specialize in working with youth and individuals. My style is warm, collaborative, and truly integrative. 

Welcome. I’m Dr. Gatta but if we work together please call me David. Good therapy is all about a trusting relationship. Over the course of my 13 year career I have had the privilege of working with a diverse group of people from college age students to senior citizens. My passion is helping people understand who they are, where they would like to go in life and what might be preventing those processes. From this standpoint my treatment philosophy is to address underlying causes rather than just symptoms. Doing so is the only way of achieving lasting substantive change. In order to do that I use a holistic approach, meaning I see each individual as a sum of their total life experiences together with their sociocultural contexts.  I have extensive experience working with family of origin issues, trauma, substance abuse, depression and life transitions (including grief and loss). My background is in clinical psychology where my doctoral dissertation explored dreaming as a theoretical form of thinking (cognition). I also have a background in neuroscience and the humanities . I have taught courses on trauma and recovery, addiction, grief and psychopathology. 

Welcome! I'm Tori Smith, a licensed therapist in the South Bay of Los Angeles. I specialize in working with young professionals, graduate students, and anxious overthinkers who are feeling out of place, overwhelmed with self-doubt, and unable to trust their own decision making. I can help you discover the ways that your past experiences might be keeping you stuck and how to move beyond those patterns. With a holistic mind-body approach, I will help you find new ways to reconnect with the parts of your life that bring meaning and joy. I provide therapy to clients who are ready for change, and I specialize in treating anxiety and trauma holistically using a mind-body focus. I provide therapy online to California residents.

Hi, I'm glad you're here. The choice to start therapy isn't easy, but you are not alone on this journey. We live in a cyclical world where everything ebbs and flows and at some point in our lives, we may feel stuck or face certain challenges. We will encounter obstacles, conflicts, painful transitions, grief and loss or a sense of helplessness. As a result, we may feel alone, disconnected, angry, anxious, misunderstood and confused. In a safe environment of warmth, acceptance and compassion, I will work with you to explore and confront the emotional and interpersonal challenges that are bringing you pain or holding you back. By uncovering the obstacles holding you back, you can learn to make better choices, turn goals into realities, and find a greater sense of peace, purpose and freedom. I am passionate about helping people create and maintain deeper connections, with self and others while on their path to healing. I specialize in working with adults and couples on a wide array of issues, including depression, anxiety, life transitions, grief and loss, divorce, infidelity, trauma, body image, identity and self-esteem.  While I incorporate a variety of modalities into my work, both traditional and modern neuroscience and evidence-based, I practice through a holistic lens and a mindful perspective integrating the mind, body and spirit connection.  I received my Master degree in Clinical Psychology from Pepperdine University Graduate School of Education and Psychology, with an emphasis in Marriage Family Therapy and hold a Bachelor of Arts in Psychology from UCLA. In addition, I received extensive training on mindfulness, cultural competency, Gottman Method Couples Therapy, and am currently in process of obtaining a Clinical Trauma Professional Certification.  

To the world you appear to be thriving, but internally you feel anxious, overwhelmed and exhausted by self-doubt. You're tired of questioning everything about yourself. You're ready to stop worrying about what others think of you. You just want to feel good enough and sure about who you are. You want to trust yourself to make your own choices. Most of all, you want to get to the root of your anxiety so that you can feel confident in your ability to face life's challenges. No matter what you're going through, I invite you to join me in a safe space of reflection and support along your journey to becoming your most confident self. I specialize in helping teens and adults to develop the confidence and skills they need to overcome anxiety and self-doubt. I often work with high school students, college students, and ambitious individuals who have a desire to unlock their fullest potential and accomplish meaningful life goals. My goal is for you to recognize and trust your own strengths.

Hi, I'm Lan, (like Mulan without the "mu") and I'm a 2nd generation Vietnamese American psychotherapist. As a professional therapist, I am prepared to journey alongside you with humor, grace, and empathy. I hope to renew your hope on your path towards holistic healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, I would likely be a good fit for you. Maybe you are finally ready to like yourself. Maybe you are curious about reaching your true potential. Maybe it is about time for you to treat yourself to deeper healing and greater fulfillment. I am ready when you are! Reach out for a FREE 15-minute phone consultation today!

I am passionate about empowering clients to strengthen their ability to overcome obstacles that life throws at them. By creating a safe, supportive, and nonjudgmental environment, I works alongside the client to help them feel seen and heard while allowing themselves to be fully authentic. My approach is direct and patient with a dash of humor. Feel free to contact me for a free 15 min consultation to see if I am a good match for you.

Welcome to my page! I am a licensed Marriage and Family Therapist in California. I see clients statewide via telehealth. I am passionate about holistic wellness and currently pursuing a certification in integrative mental health. Please feel free to contact me if you have any questions or are interested in becoming a client.